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PODCAST

Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage

EJ and Tarah Kerwin

Take the Emotional Safety Assessment QuizJoin Our Patreon CommunityWe have a few spots left for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:Book a Discovery Call for Relationship Renovation CoachingStronger relationships start here. Hosted by licensed therapists and partners Tarah & E.J. Kerwin, the Relationship Renovation Podcast helps couples improve communication, rebuild trust, and create secure, lasting love.Drawing on

society & culture relationships

All Episodes

36:29

Creating Emotional Connection: Marriage365 Insights...

Relationship Renovation | Couples | Love | Advice |... ·

2024/12/27

Purchase Relationship Renovation at Home Online Course.In this enlightening episode of Relationship Renovation, hosts EJ and Tarah Kerwin welcome Casey and Meygan Caston, the dynamic duo behind Marriage365, to explore the critical elements that keep marriages thriving. Drawing from their personal experiences and professional insights, the Castons delve into how they navigate contrasting parenting styles, emphasizing the balance between fun spontaneity and steady structure. The discussion highlights

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14:32

Holiday Special: Creating Deeper Connections with...

Relationship Renovation | Couples | Love | Advice |... ·

2024/12/20

Purchase Relationship Renovation at Home Online Course.What is the foundational element for a happy, healthy relationship?How can couples create a deeper emotional and intimate connection?What practical steps can you take to improve your relationship during the holiday season?In this heartwarming holiday-themed episode of the Relationship Renovation Podcast, hosts Tarah and EJ Kerwin unwrap the ultimate gift for couples: the gift of connection. With cozy visuals and thoughtful insights, they delve

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56:17

Rebuilding Trust and Emotional Safety: Whitney and...

Relationship Renovation | Couples | Love | Advice |... ·

2024/12/13

Purchase Relationship Renovation at Home Online Course.Join our hosts, EJ and Tarah Kerwin, as they dive deep into the complexities of marital growth and emotional resilience with our inspiring guests, Derek and Whitney. In this heartfelt episode of Relationship Renovation, Tarah emphasizes that actions speak louder than words when building genuine intimacy, and Derek shares the profound impact of his past behavior on his relationship. Whitney's journey from considering divorce to reigniting

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31:36

Breaking Barriers: Communicating About Physical and...

Relationship Renovation | Couples | Love | Advice |... ·

2024/12/06

Purchase Relationship Renovation at Home Online Course.How can couples differentiate between acceptance and resignation in their relationship struggles?What role does curiosity and empathy play in overcoming feelings of rejection?How can open and vulnerable conversations improve both physical and emotional intimacy?Join hosts Tarah and EJ Kerwin on the fourth part of the "Intimacy Balance" series, where they delve deep into the complexities of maintaining both physical and emotional intimacy

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42:47

Overcoming Emotional Barriers: Building Intimacy...

Relationship Renovation | Couples | Love | Advice |... ·

2024/11/29

Purchase Relationship Renovation at Home Online Course.What are the common barriers to emotional intimacy in relationships, and how can they be overcome?How can couples improve their communication to build deeper emotional connections?Why is vulnerability crucial for emotional intimacy, and how can partners embrace it effectively?In this engaging episode of Relationship Renovation, hosts EJ and Tarah Kerwin tackle the complex issue of emotional disconnection in relationships, highlighting the

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33:48

Unlocking Deeper Connections: Emotional and Physical...

Relationship Renovation | Couples | Love | Advice |... ·

2024/11/22

Purchase Relationship Renovation at Home Online Course.How can resolving conflicts through vulnerability enhance emotional intimacy in relationships?What are the key distinctions among the various types of non-sexual physical intimacy in fostering deeper connections?Why is nurturing spiritual, intellectual, and experiential intimacy crucial for a balanced relationship?In this insightful episode of Relationship Renovation, hosts EJ and Tarah Kerwin dive deep into emotional and physical intimacy,

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33:56

Mastering the Balance: Emotional and Physical...

Relationship Renovation | Couples | Love | Advice |... ·

2024/11/15

Purchase Relationship Renovation at Home Online Course.What are the different types of physical intimacy and how do they impact a relationship?How does emotional intimacy complement physical intimacy, and why is it crucial for long-term satisfaction?What are the key components needed to build and sustain both emotional and physical intimacy in relationships?Hosts Tarah and EJ Kerwin dive deep into "The Intimacy Balance," exploring the significance of both emotional and physical intimacy in

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46:17

Love, Business, and Balance: Wisdom from...

Relationship Renovation | Couples | Love | Advice |... ·

2024/11/08

Purchase Relationship Renovation at Home Online Course.Do you struggle to balance your personal and professional life with your partner?Looking for practical communication strategies to keep both romance and revenue thriving?We sit down with entrepreneurial power duo Kyle and Ariel Tresch to discuss the unique challenges and triumphs of running a business as a couple. From their early days of dating in middle school to navigating the "anti-honeymoon stage" post-marriage while managing

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31:53

Transforming Money Conflicts into Financial Harmony...

Relationship Renovation | Couples | Love | Advice |... ·

2024/11/01

Purchase Relationship Renovation at Home Online Course.In this episode of Relationship Renovation, hosts EJ and Tarah Kerwin welcome financial coach Austin Black, host of The Heart of Money podcast, to explore how couples can strengthen their relationship through better money management. From handling preexisting debt before marriage to preventing financial disagreements, this conversation is packed with actionable strategies to build trust and financial harmony.Austin shares his “Six Secrets to

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29:26

Reignite Your Relationship: Cultivating Curiosity for...

Relationship Renovation | Couples | Love | Advice |... ·

2024/10/25

Purchase Relationship Renovation at Home Online Course.Ever wondered how to reignite the spark in your relationship? In this episode of Relationship Renovation, Tarah and EJ delve into the transformative power of curiosity. Join us for an insightful discussion packed with actionable advice on how to keep the flame alive in your partnership.Questions this episode will address:How can cultivating curiosity strengthen emotional and physical intimacy in relationships?What daily practices can partners

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31:58

Path to Lasting Love: Tools for Relationship Success

Relationship Renovation | Couples | Love | Advice |... ·

2024/10/18

Purchase Relationship Renovation at Home Online Course.What are the benefits of practicing vulnerability and emotional support in a relationship?How can structured methods and continuous effort lead to long-term relationship improvement?In this compelling episode of Relationship Renovation, hosts Tarah and EJ delve into the nuances of fostering a healthy and resilient relationship through structured methods. They share anecdotes reflecting their journey from reactive patterns to validating and

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18:19

Reddit AITA Cheating and Friendship: Can They Coexist...

Relationship Renovation | Couples | Love | Advice |... ·

2024/10/11

Purchase Relationship Renovation at Home Online Course.Can a relationship survive after a partner crosses a fidelity boundary?What steps should be taken if a significant other forms an intimate connection outside of the marriage?How can partners rebuild trust and set boundaries to protect their relationship?In this compelling episode of Relationship Renovation, hosts Tarah and EJ Kerwin plunge into the intriguing world of Reddit's AITA (Am I the Asshole) subreddit. They tackle a

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41:34

Dr. Sara Brungard on Breaking OCD Cycles in Love and...

Relationship Renovation | Couples | Love | Advice |... ·

2024/10/04

Purchase Relationship Renovation at Home Online Course.Are you struggling to understand OCD's impact on relationships? Curious about the nuances between anxiety and OCD? Want to learn effective treatment strategies for managing OCD? In this episode, hosts Tarah and EJ sit down with OCD expert Dr. Sara Brungard to delve deep into the complexities of Obsessive-Compulsive Disorder and its far-reaching effects on relationships. Sarah emphasizes the critical role of understanding family history

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39:39

Understanding Your Partner Through Astrology:...

Relationship Renovation | Couples | Love | Advice |... ·

2024/09/27

Purchase Relationship Renovation at Home Online Course.Join Tarah and EJ as they welcome the insightful astrologer Tali Edut, co-author of "The Astrology Advantage," for a playful and educational discussion on how astrology can enhance your relationships. Discover how astrological signs, and understanding Venus and Mars placements, can foster deeper connection, intimacy, and harmony in your love life.In this episode, you'll explore:Tali's perspective on connecting through

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29:51

Rebuilding Love Together: The Journey of Relationship...

Relationship Renovation | Couples | Love | Advice |... ·

2024/09/20

Purchase Relationship Renovation at Home Online Course.How can couples use the "window of tolerance" to better manage conflicts?What are the benefits of practicing vulnerability and emotional support in a relationship?How can structured methods and continuous effort lead to long-term relationship improvement?In this compelling episode of Relationship Renovation, hosts Tarah and EJ delve into the nuances of fostering a healthy and resilient relationship through structured methods. The hosts

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48:57

From Criticism to Connection: Uncovering Emotions and...

Relationship Renovation | Couples | Love | Advice |... ·

2024/09/13

To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.Are you tired of constantly facing conflict in your relationships?Do you struggle to communicate your needs without resorting to criticism or complaints?In this empowering episode, our dynamic hosts EJ and Tarah, alongside the incredible Dr. Jessica Higgins, embark

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29:53

Personal Growth and Relationship Dynamics: Overcoming...

Relationship Renovation | Couples | Love | Advice |... ·

2024/09/06

Purchase Relationship Renovation at Home Online Course.Are you navigating a relationship where one partner seeks change while the other resists? Ever wondered how grief and acceptance play into your relationship dynamics? Curious about how personal growth impacts the overall relationship?In Episode 190 of Relationship Renovation, hosts EJ, along with guest host and expert therapist Kelby Jones, delve into the common challenge many couples face: differing levels of readiness for change. This

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24:18

Tackling Common Marriage Questions: Wisdom from...

Relationship Renovation | Couples | Love | Advice |... ·

2024/08/30

Purchase Relationship Renovation at Home Online Course.Are you wondering whether all marriages can be saved, how to address differing arguing styles effectively, or the best ways to balance your relationship with personal hobbies? In this lively Q&A episode of Relationship Renovation, hosts EJ and Tarah tackle these questions and many more, all submitted by our engaged audience. They share actionable insights on prioritizing your spouse in a blended family, ways to enhance your partner's

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23:11

Turning Arguments into Growth Opportunities in...

Relationship Renovation | Couples | Love | Advice |... ·

2024/08/23

Purchase Relationship Renovation at Home Online Course.How can a seemingly trivial argument reveal deeper emotional triggers in a relationship?What steps can couples take to repair their relationships after a conflict?How can families involve their children in understanding and resolving conflicts?In this captivating episode of the Relationship Renovation podcast, hosts Tarah and EJ Kerwin delve into a real-life argument they experienced over the weekend. Spoiler alert – it's not really about

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25:40

When One Foot Is Out the Door: Dealing with a...

Relationship Renovation | Couples | Love | Advice |... ·

2024/08/16

Purchase Relationship Renovation at Home Online Course.How can couples navigate ambivalence and uncertainty in their relationship?What role does emotional connection play in building physical intimacy?How can individuals work on their own insecurities and struggles to improve their relationship?In this episode of Relationship Renovation, Tarah and EJ address a listener's email about a relationship where one partner is struggling with ambivalence and uncertainty. They discuss how emotional

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