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PODCAST

Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

EJ and Tarah Kerwin

Stronger relationships start here. The Relationship Renovation Podcast, hosted by licensed therapists and partners Tarah & E.J. Kerwin, gives couples the tools to improve communication, rebuild trust, and create lasting intimacy.Tarah and EJ share practical strategies, real-life stories, and therapist-guided insights to help you break negative cycles and deepen your connection.Each week you’ll learn how to:Practice couples therapy skills at homeStop fighting and start communicatingRebuild trust

society & culture relationships

All Episodes

51:15

Menopause, Hormones, and the Bedroom Gap: How to...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/11/14

Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizIn this episode of the Relationship Renovation Podcast, hosts EJ and Tarah Kerwin sit down with renowned OB/GYN Dr. Maria Sophocles to unpack the truth about menopause, hormones, and how they shape sexual

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23:58

When Life Gets Hard: How Couples Can Stay Connected...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/11/07

Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizIn this deeply resonant episode of Relationship Renovation, hosts EJ Kerwin and Tarah Kerwin open up with raw honesty about the challenges and crises their relationship faced over the past year. Drawing on

en-US

39:29

When Sex Feels Like a Transaction: The Hidden...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/10/31

Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizHighlights from the EpisodeHow Sex Turns Transactional: Tarah shares a story from a recent couples session: “If you do this and you do it well, I’ll give you sex.” Sound familiar? Turns out, it’s more common

en-US

37:36

Why I Shut Down in Conflict: Facing My Avoidant Patterns

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/10/24

In this deeply personal episode, Tarah interviews EJ about his avoidant tendencies — why he used to shut down during conflict, how it affected their relationship, and what it took to start feeling safe enough to stay present when things got hard.Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake

en-US

25:27

247 - How to Talk About Needs Without Triggering...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/10/17

Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizIn this episode of the Relationship Renovation Podcast, licensed therapists and hosts EJ and Tarah Kerwin explore the delicate balance between being attuned to your partner and staying true to yourself

en-US

24:23

246 - Why Your Partner Can’t Read Your Mind (and How...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/10/10

Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Take the Emotional Safety Assessment QuizJoin Our Patreon CommunityAre you tired of small habits turning into big fights? Do you wish your partner could just “know” how you feel—without you having to explain it every time?In this episode of Relationship Renovation, Tarah and EJ Kerwin share how hidden assumptions and unspoken

en-US

19:19

245 - From Despair to Repair: Injecting Hope into...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/10/03

Take the Emotional Safety Assessment QuizJoin Our Patreon CommunityWe have a few spots left for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” In episode 245 of the Relationship Renovation Podcast hosts Tarah and EJ Kerwin dive deep into the transformative power

en-US

35:30

244 - Are You Emotionally Safe in Your Relationship?...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/09/26

Take the Emotional Safety Assessment QuizJoin Our Patreon Community We have a few spots left for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:👉 Apply Now for Exclusive Couples Coaching led by Tarah and EJ KerwinOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” EJ and Tarah Kerwin dive into the power of their Emotional Safety Assessment—a free tool now available on

en-US

20:27

243 - Boosting Connection in Relationships: How to...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/09/19

We have a few spots left for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:👉 Apply Now for Exclusive Couples Coaching led by Tarah and EJ KerwinOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” On this episode of Relationship Renovation, Tarah and EJ Kerwin share the secret weapon they use to bring calm, clarity, and connection to even the most stressful parts of

en-US

30:38

242 - Creating Intentional Seasons: Tools to Keep...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/09/12

We have a few spots left for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:👉 Apply Now for Exclusive Couples Coaching led by Tarah and EJ KerwinOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” In this episode of Relationship Renovation, EJ and Tarah Kerwin share real-life experiences and expert insights on how couples can "change the season" in their lives

en-US

50:50

241 - Rebuilding Connection: How Ben and Julie...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/09/05

We’re opening 8 spots for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:👉 Apply Now for Exclusive Couples Coaching led by Tarah and EJ KerwinOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” In this heartfelt episode of the Relationship Renovation Podcast, hosts EJ and Tarah Kerwin sit down with Ben and Julie, a couple who met in high school, faced the challenges

en-US

29:41

240 - What Families Need to Know About Childhood OCD...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/08/29

Purchase the Relationship Renovation at Home Online CourseAre you struggling to support a loved one dealing with anxiety or OCD? Wondering how to recognize the difference between comforting and enabling anxious behaviors?Curious about what practical steps actually help when someone you care about is overwhelmed by fearful thoughts? In this heartwarming episode, hosts Tarah and EJ Kerwin welcome their daughter Mia to share her candid journey with OCD and anxiety. Together, they explore Mia's

en-US

30:30

239 - Beyond the Diagnosis: Ben Tzeel on Love,...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/08/22

Purchase the Relationship Renovation at Home Online CourseAre you or your partner navigating the challenges of a chronic condition like diabetes in your relationship? Wondering how you can support a loved one without overstepping, or how to maintain open communication and intimacy? Curious about strategies to set healthy boundaries and foster empowerment together? IIn this heartfelt episode, hosts Tarah and EJ Kerwin sit down with Ben Tzeel—a registered dietitian, certified diabetes educator, and

en-US

37:13

238 - From Divorce to Partnership: Real Skills for...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/08/15

Purchase the Relationship Renovation at Home Online CourseAre you or your partner struggling to juggle the demands of a high-stress career with a fulfilling home life?Wondering why communication keeps breaking down despite your best efforts?Curious how couples can rebuild trust after hitting rock bottom?In this episode of Relationship Renovation, hosts Tarah and EJ Kerwin sit down with Heather and Paul Christensen, founders of Thin Line Relationships, to explore the unique challenges faced by first

en-US

43:42

237 - The Secret to Stronger Relationships: Embracing...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/08/08

Purchase the Relationship Renovation at Home Online CourseAre you feeling lost in your relationship and unsure how to maintain your sense of self? Do you struggle with setting healthy boundaries or managing emotional tension with your partner? Curious about why couples who’ve been together since a young age sometimes hit unique roadblocks? In this episode of the Relationship Renovation Podcast, hosts Tarah and EJ Kerwin are joined by therapist Leanne Rogers to unpack the transformative concept of

en-US

50:00

236 - Marriage Unfiltered: Coping with Trauma, Busy...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/08/01

Purchase the Relationship Renovation at Home Online CourseIn this special episode, hosts Tarah and EJ Kerwin sit down with Zach Brittle, host of Marriage Therapy Radio, for a deeply authentic and vulnerable conversation unlike any other. This is a replay of their appearance on Marriage Therapy Radio.Instead of focusing on their roles as therapists or podcasters, Tarah and EJ open up about their journey as a couple—sharing the real, sometimes messy, and absolutely inspiring moments that have shaped

en-US

42:35

235 - Redefining Intimacy: Zach Brittle on Emotional,...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/07/25

Purchase the Relationship Renovation at Home Online CourseWhat does true intimacy mean, and how can couples move beyond just physical or sexual connection?Why do so many couples struggle to talk openly about their sex lives, and how can this conversation be improved?How can partners negotiate their different needs for emotional, intellectual, and sexual intimacy over the long term?In this transformative episode of the Relationship Renovation Podcast, hosts Tarah and EJ Kerwin sit down with Zach

en-US

34:56

234 - Exploring Sexual Intimacy: The Relationship...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/07/18

Are you and your partner truly able to communicate your needs, desires, and boundaries around sexual intimacy without fear of judgment?Do past experiences, trauma, or upbringing impact the way you connect sexually with your partner?How can couples bridge the gap when one partner is satisfied with the frequency of intimacy and the other is not?In this transformative episode of Relationship Renovation, hosts Tarah and EJ Kerwin introduce listeners to their brand-new Relationship Renovation Sexual

en-US

37:20

233 - Healing After Betrayal: Dr. Monique Thompson’s...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/07/11

Are you struggling to process the aftermath of infidelity in your relationship? Wondering if healing and trust are truly possible after betrayal?Curious about expert tools and real-life strategies that can help couples rebuild after an affair? This episode of the Relationship Renovation podcast dives deep into these pressing questions with Dr. Monique Thompson, a renowned therapist and life coach specializing in infidelity recovery.Join hosts Tarah and EJ Kerwin as they sit down with Dr. Thompson to

en-US

48:07

232 - High School Sweethearts Reunited: How Dave and...

Relationship Renovation: Marriage Advice, Intimacy &... ·

2025/07/04

Purchase the Relationship Renovation at Home Online CourseWhat role does emotional safety and vulnerability play in building and maintaining a secure relationship?Why is proactive couples counseling essential—even when the relationship isn’t in crisis—and what lasting tools can it provide?Hosts Tarah and EJ Kerwin welcome Dave and Suzanne to share their extraordinary journey of growth, heartbreak, and reconnection. From meeting as high school sweethearts, a painful breakup, and over 30 years apart

en-US

246 results

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