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PODCAST

Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage

EJ and Tarah Kerwin

How can couples create a strong and lasting foundation for their relationship? -----The Relationship Renovation podcast, hosted by therapists E.J. and Tarah Kerwin, is your go-to resource for creating stable, loving, and secure relationships. As a married couple with a blended family, they offer a unique perspective on the challenges that couples face in today's world. Each week, they share their own experiences and clinical insight to help couples overcome obstacles and build a strong

society & culture relationships

All Episodes

35:30

244 - Are You Emotionally Safe in Your Relationship?...

Relationship Renovation | Couples | Love | Advice |... ·

2025/09/26

Take the Emotional Safety Assessment QuizJoin Our Patreon Community We have a few spots left for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:👉 Apply Now for Exclusive Couples Coaching led by Tarah and EJ KerwinOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” EJ and Tarah Kerwin dive into the power of their Emotional Safety Assessment—a free tool now available on

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20:27

243 - Boosting Connection in Relationships: How to...

Relationship Renovation | Couples | Love | Advice |... ·

2025/09/19

We have a few spots left for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:👉 Apply Now for Exclusive Couples Coaching led by Tarah and EJ KerwinOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” On this episode of Relationship Renovation, Tarah and EJ Kerwin share the secret weapon they use to bring calm, clarity, and connection to even the most stressful parts of

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30:38

242 - Creating Intentional Seasons: Tools to Keep...

Relationship Renovation | Couples | Love | Advice |... ·

2025/09/12

We have a few spots left for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:👉 Apply Now for Exclusive Couples Coaching led by Tarah and EJ KerwinOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” In this episode of Relationship Renovation, EJ and Tarah Kerwin share real-life experiences and expert insights on how couples can "change the season" in their lives

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50:50

241 - Rebuilding Connection: How Ben and Julie...

Relationship Renovation | Couples | Love | Advice |... ·

2025/09/05

We’re opening 8 spots for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:👉 Apply Now for Exclusive Couples Coaching led by Tarah and EJ KerwinOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” In this heartfelt episode of the Relationship Renovation Podcast, hosts EJ and Tarah Kerwin sit down with Ben and Julie, a couple who met in high school, faced the challenges

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29:41

240 - What Families Need to Know About Childhood OCD...

Relationship Renovation | Couples | Love | Advice |... ·

2025/08/29

Purchase the Relationship Renovation at Home Online CourseAre you struggling to support a loved one dealing with anxiety or OCD? Wondering how to recognize the difference between comforting and enabling anxious behaviors?Curious about what practical steps actually help when someone you care about is overwhelmed by fearful thoughts? In this heartwarming episode, hosts Tarah and EJ Kerwin welcome their daughter Mia to share her candid journey with OCD and anxiety. Together, they explore Mia's

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30:30

239 - Beyond the Diagnosis: Ben Tzeel on Love,...

Relationship Renovation | Couples | Love | Advice |... ·

2025/08/22

Purchase the Relationship Renovation at Home Online CourseAre you or your partner navigating the challenges of a chronic condition like diabetes in your relationship? Wondering how you can support a loved one without overstepping, or how to maintain open communication and intimacy? Curious about strategies to set healthy boundaries and foster empowerment together? IIn this heartfelt episode, hosts Tarah and EJ Kerwin sit down with Ben Tzeel—a registered dietitian, certified diabetes educator, and

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37:13

238 - From Divorce to Partnership: Real Skills for...

Relationship Renovation | Couples | Love | Advice |... ·

2025/08/15

Purchase the Relationship Renovation at Home Online CourseAre you or your partner struggling to juggle the demands of a high-stress career with a fulfilling home life?Wondering why communication keeps breaking down despite your best efforts?Curious how couples can rebuild trust after hitting rock bottom?In this episode of Relationship Renovation, hosts Tarah and EJ Kerwin sit down with Heather and Paul Christensen, founders of Thin Line Relationships, to explore the unique challenges faced by first

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43:42

237 - The Secret to Stronger Relationships: Embracing...

Relationship Renovation | Couples | Love | Advice |... ·

2025/08/08

Purchase the Relationship Renovation at Home Online CourseAre you feeling lost in your relationship and unsure how to maintain your sense of self? Do you struggle with setting healthy boundaries or managing emotional tension with your partner? Curious about why couples who’ve been together since a young age sometimes hit unique roadblocks? In this episode of the Relationship Renovation Podcast, hosts Tarah and EJ Kerwin are joined by therapist Leanne Rogers to unpack the transformative concept of

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50:00

236 - Marriage Unfiltered: Coping with Trauma, Busy...

Relationship Renovation | Couples | Love | Advice |... ·

2025/08/01

Purchase the Relationship Renovation at Home Online CourseIn this special episode, hosts Tarah and EJ Kerwin sit down with Zach Brittle, host of Marriage Therapy Radio, for a deeply authentic and vulnerable conversation unlike any other. This is a replay of their appearance on Marriage Therapy Radio.Instead of focusing on their roles as therapists or podcasters, Tarah and EJ open up about their journey as a couple—sharing the real, sometimes messy, and absolutely inspiring moments that have shaped

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42:35

235 - Redefining Intimacy: Zach Brittle on Emotional,...

Relationship Renovation | Couples | Love | Advice |... ·

2025/07/25

Purchase the Relationship Renovation at Home Online CourseWhat does true intimacy mean, and how can couples move beyond just physical or sexual connection?Why do so many couples struggle to talk openly about their sex lives, and how can this conversation be improved?How can partners negotiate their different needs for emotional, intellectual, and sexual intimacy over the long term?In this transformative episode of the Relationship Renovation Podcast, hosts Tarah and EJ Kerwin sit down with Zach

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34:56

234 - Exploring Sexual Intimacy: The Relationship...

Relationship Renovation | Couples | Love | Advice |... ·

2025/07/18

Are you and your partner truly able to communicate your needs, desires, and boundaries around sexual intimacy without fear of judgment?Do past experiences, trauma, or upbringing impact the way you connect sexually with your partner?How can couples bridge the gap when one partner is satisfied with the frequency of intimacy and the other is not?In this transformative episode of Relationship Renovation, hosts Tarah and EJ Kerwin introduce listeners to their brand-new Relationship Renovation Sexual

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37:20

233 - Healing After Betrayal: Dr. Monique Thompson’s...

Relationship Renovation | Couples | Love | Advice |... ·

2025/07/11

Are you struggling to process the aftermath of infidelity in your relationship? Wondering if healing and trust are truly possible after betrayal?Curious about expert tools and real-life strategies that can help couples rebuild after an affair? This episode of the Relationship Renovation podcast dives deep into these pressing questions with Dr. Monique Thompson, a renowned therapist and life coach specializing in infidelity recovery.Join hosts Tarah and EJ Kerwin as they sit down with Dr. Thompson to

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48:07

232 - High School Sweethearts Reunited: How Dave and...

Relationship Renovation | Couples | Love | Advice |... ·

2025/07/04

Purchase the Relationship Renovation at Home Online CourseWhat role does emotional safety and vulnerability play in building and maintaining a secure relationship?Why is proactive couples counseling essential—even when the relationship isn’t in crisis—and what lasting tools can it provide?Hosts Tarah and EJ Kerwin welcome Dave and Suzanne to share their extraordinary journey of growth, heartbreak, and reconnection. From meeting as high school sweethearts, a painful breakup, and over 30 years apart

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30:59

231 - Navigating ADHD in Relationships: Compassion,...

Relationship Renovation | Couples | Love | Advice |... ·

2025/06/27

Purchase the Relationship Renovation at Home Online CourseAre you wondering how ADHD can impact intimate relationships and what unique challenges couples face when one or both partners have ADHD? Are you curious about the difference between character traits and neurological wiring when it comes to forgetfulness, time blindness, and emotional connection? Want to learn concrete ways to cultivate compassion and create systems of support in relationships touched by ADHD?In this insightful episode of the

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34:44

230 - Understanding Attachment Styles: The Key to...

Relationship Renovation | Couples | Love | Advice |... ·

2025/06/20

Purchase the Relationship Renovation at Home Online CourseHow do your early childhood attachment experiences shape your physical and emotional intimacy as an adult?What common challenges do couples face when trying to communicate about sex and intimacy?Which actionable steps can partners take to break free from old patterns and foster a more secure, fulfilling connection?In this powerful episode of the Relationship Renovation Podcast, hosts EJ and Tarah Kerwin unpack the fascinating connection

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51:08

229 - Navigating Intimacy, Parenting, and...

Relationship Renovation | Couples | Love | Advice |... ·

2025/06/13

Purchase the Relationship Renovation at Home Online CourseHow can couples create long-term systems that encourage honest, open communication—even during tough times?What are practical ways to maintain intimacy and connection amidst parenting, work, and life’s chaos?How do Leanne and Aaron navigate differences in desire and emotional needs while building a secure relationship?In this candid and heartfelt episode of the Relationship Renovation podcast, hosts Tarah and EJ Kerwin welcome their

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33:52

228 - Reclaiming Connection: Small Steps to...

Relationship Renovation | Couples | Love | Advice |... ·

2025/06/06

Purchase the Relationship Renovation at Home Online CourseAre you and your partner feeling more like roommates than lovers?Struggling to find time for meaningful connection amidst career, kids, and daily responsibilities? Wondering what practical steps can help rebuild intimacy and create space for your relationship, even when life feels overwhelming?In this insightful episode of the Relationship Renovation podcast, hosts Tarah and EJ Kerwin confront the all-too-common challenge of being “spread too

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57:23

227 - Brave Intimacy Adventures: Core Gifts and...

Relationship Renovation | Couples | Love | Advice |... ·

2025/05/30

Purchase the Relationship Renovation at Home Online Course.How do our deepest vulnerabilities and fears relate to our "core gifts" in both emotional and sexual intimacy?What powerful questions can couples (or individuals) use to uncover and share their sexual core gifts with their partner?How can couples move from surface-level connection to deeper, more fulfilling intimacy using practical tools and rituals?In this episode of the Relationship Renovation Podcast, hosts Tarah and EJ Kerwin

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44:31

226 - Discovering Core Gifts with Ken Page: Healing...

Relationship Renovation | Couples | Love | Advice |... ·

2025/05/23

Purchase the Relationship Renovation at Home Online Course.What are "core gifts," and how can recognizing them transform your relationships?How do our most vulnerable and sensitive parts impact intimacy and connection with our partners?What actionable steps can you take to identify, embrace, and communicate your core gifts to strengthen your relationship?In this powerful episode of the Relationship Renovation Podcast, hosts Tarah and EJ Kerwin sit down with renowned psychotherapist, author,

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36:30

225 - Five Relationship Mistakes Couples Make and How...

Relationship Renovation | Couples | Love | Advice |... ·

2025/05/16

Purchase the Relationship Renovation at Home Online Course.Are you unknowingly making relationship mistakes that could be sabotaging your connection with your partner?What are the most common pitfalls couples face, and how can you move from frustration to real solutions?How can you and your partner grow together and reignite intimacy, even through life’s biggest transitions?In this episode of the Relationship Renovation Podcast, hosts EJ and Tarah Kerwin break down the five biggest mistakes couples

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