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PODCAST

Sexual Kung Fu with Johnathan White

Johnathan White

The world is full of sexual traumas and issues... we are all obsessed with sex, but unfortunately this obsession gets acted out in unhealthy ways. By implementing Qigong, Yoga, Breathwork, and Meditation, we"ve helped hundreds of men & women around the world overcome sexual dysfunction and limitations, and become masters in the bedroom. Our mission is to educate YOU to overcome limitations, whether these are limitations in the bedroom or out in your daily life. We"re here to help you MASTER your

health & fitness sexuality

All Episodes

00:09:16

Internal Pelvic Floor Release for Men: Treat the...

Sexual Kung Fu with Johnathan White ·

2025/01/06

In this essential guide, I break down why internal pelvic floor release work is crucial for men's sexual health, even though most people avoid talking about it. Drawing from my personal experience and work with hundreds of men worldwide, I explain how this often-overlooked practice can dramatically improve erectile function, resolve premature ejaculation, and regulate your nervous system. I share exactly how to perform internal pelvic floor release safely and effectively using specific tools like

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00:08:23

Do THIS to Start Having Non-Ejaculatory Orgasms –...

Sexual Kung Fu with Johnathan White ·

2024/12/30

In this transformative guide, I reveal how any man can experience non-ejaculatory orgasms through a simple practice that rewires your nervous system's response to pleasure. Drawing from my extensive experience teaching sexual kung fu, I break down why traditional approaches to orgasm actually create tension patterns that force ejaculation, and how to access a completely different pathway to pleasure through relaxation. I share a step-by-step method that moves beyond basic techniques, helping you

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00:07:40

Penis Enlargement Exercises are DESTROYING Men's...

Sexual Kung Fu with Johnathan White ·

2024/12/23

In this eye-opening episode, I expose why popular penis exercises like jelqing, stretching, and pumping are not only ineffective but potentially dangerous to your sexual health. Drawing from personal experience and extensive research, I reveal how these barbaric practices can cause irreversible damage to blood vessels, nerves, and erectile function. Instead of risking permanent injury with these outdated methods, I share a scientifically-backed approach that actually works to improve erectile

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00:09:54

The Boner Hormone & How to Increase It

Sexual Kung Fu with Johnathan White ·

2024/12/09

When it comes to erection potency, there's one hormone-like compound (not technically a hormone), that drives stiffies like nothing else. In fact, certain injectable ED meds are synthetic versions of this compound (popularly used by pr.on stars).It is also a component in female v.ginal secretions - and has an immediate affect on the surrounding tissues. In this episode you'll learn more about this natural compound, and how you can increase your body's production of it naturally. Get my FREE

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00:19:42

Building Jing, Sexual Energy & The Dantian - Secrets...

Sexual Kung Fu with Johnathan White ·

2024/12/02

In this comprehensive guide, I reveal the secrets of Dantian development and how it's crucial for building lasting sexual vitality and life force energy. Drawing from my extensive experience in Taoist practices, I explain why most men are depleting their Jing (physical essence) and how the modern world's constant stimulation is destroying our natural vitality. I break down the critical difference between Kidney Yin and Kidney Yang energy, and why popular supplements and quick fixes often make things

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00:14:23

Nervous System Regulation & Sexual Mastery

Sexual Kung Fu with Johnathan White ·

2024/11/25

Your nervous system plays a crucial part in sexual health, libido, erectile function, as well as the ability to control ejaculation & experience non-ejaculatory orgasm. In this video I share some essential info that will help you understand why most men experience a fraction of their sexual potential, and how balancing the nervous system can unlock higher levels of sexual mastery and incredible pleasure.Get my FREE Ejaculation Control Course: 💥 https://bit.ly/ejaculation-control-guide – – –

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00:11:26

This One Thing Destroys PE, ED and Performance Anxiety

Sexual Kung Fu with Johnathan White ·

2024/11/19

Get my FREE Ejaculation Control Course: 💥 https://bit.ly/ejaculation-control-guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Twitter/X https://x.com/Sexual_KungFu – Sexual Kung Fu Podcast https://podcasters.spotify.com/pod/show/sexualkungfu

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00:10:02

Why TRT Is A Bad Idea - Do THIS Instead

Sexual Kung Fu with Johnathan White ·

2024/11/11

In this evidence-based video, I break down the concerning research about Testosterone Replacement Therapy that many doctors aren't discussing. Through extensive study of the available data, I explain why 95% of men on TRT experience testicular shrinkage and why up to 5% never recover their natural testosterone production. While I've never personally used TRT, my research into both the medical literature and holistic alternatives reveals why quick-fix hormone therapy could permanently damage your

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00:11:18

How to Train Yourself To Last As Long As You Want &...

Sexual Kung Fu with Johnathan White ·

2024/11/04

In this groundbreaking video, I expose the three essential secrets to achieving complete sexual mastery that nobody's talking about. Drawing from my experience helping thousands of men worldwide, I reveal why premature ejaculation isn't permanent and how any man can experience multiple non-ejaculatory orgasms through proper training. I break down exactly how to rewire your stress-based sexual response into a relaxation-based one, unlock full-body orgasmic states without ejaculation, and implement a

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00:18:23

Semen Retention Dangers & How to Avoid Them

Sexual Kung Fu with Johnathan White ·

2024/10/28

In this comprehensive guide, I reveal the hidden dangers of semen retention that most "bro science" influencers won't tell you about. Drawing from my 11 years of direct experience practicing sexual kung fu, I expose the real risks including prostatitis symptoms, obsessive behaviors, extreme emotional swings, and insomnia. I explain why simply abstaining isn't enough and show you how proper energy circulation, grounding techniques, and balanced practices are essential for reaping the benefits safely

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00:10:05

Why You Should NEVER Use Kegels - What to Do Instead

Sexual Kung Fu with Johnathan White ·

2024/10/21

Are male kegels beneficial for premature ejaculation and erectile dysfunction? I have found kegels to be an unnecessary or even dangerous exercise for men to practice. Kegels only target a small portion of the pelvic floor muscles, and because of this they can easily cause imbalances - actually making premature ejaculation worse and even leading to erectile dysfunction and pelvic pain. In this video you'll learn some of the dangers of kegels, and what you can do instead to promote sexual endurance

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00:10:45

The Only Sexual Health Advice That Works

Sexual Kung Fu with Johnathan White ·

2024/10/14

Get my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Twitter/X https://x.com/Sexual_KungFu – Sexual Kung Fu Podcast https://podcasters.spotify.com/pod/show/sexualkungfu

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00:18:12

Semen Retention - Keeping the Prostate Healthy...

Sexual Kung Fu with Johnathan White ·

2024/10/07

Unlock the secrets to maintaining optimal prostate health while practicing semen retention. In this eye-opening video, Jonathan White delves deep into the often-misunderstood world of male sexual vitality, challenging conventional wisdom and offering a holistic approach to prostate care. Discover why frequent ejaculation isn't the only path to a healthy prostate and learn powerful techniques to keep your sexual energy flowing without compromising your retention practice. From diet and

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00:15:35

Sexual Energy Pump - Secrets of the Perineum

Sexual Kung Fu with Johnathan White ·

2024/09/30

The engagement of the perineum is extremely misunderstood in the world of sexual energy practices. In the region of the perineum is an energy center known as the Hui Yin. Engaging the Hui Yin requires a subtle energetic engagement, which for many practitioners has been replaced by overt physical squeezing. Learn more about the secrets of the perineum and how you can circulate sexual energy through the pelvic floor and upwards into the body. Get my FREE Ejaculation Control Course: 💥

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00:15:21

Sexual Energy and Manifestation: Supercharge your...

Sexual Kung Fu with Johnathan White ·

2024/09/23

Unlock the hidden power within you and transform your life's trajectory. In this eye-opening video, we delve into the ancient wisdom and modern techniques of harnessing sexual energy for manifestation. Discover how this potent life force, when properly channeled, can supercharge your goals, attract abundance, and align you with your true purpose. Learn practical methods to transmute sexual energy into creative power, enhance your charisma, and magnetize your desires into reality. Whether

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00:06:32

Deep Pelvic Floor Release With a Tennis Ball

Sexual Kung Fu with Johnathan White ·

2024/09/16

Get my FREE Ejaculation Control Course: 💥 https://bit.ly/ejaculation-control-guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Twitter/X https://x.com/Sexual_KungFu – Sexual Kung Fu Podcast https://podcasters.spotify.com/pod/show/sexualkungfu

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00:14:44

Qigong & Sexual Vitality - Supercharge Your Libido

Sexual Kung Fu with Johnathan White ·

2024/09/09

Qigong can be a powerful way to build sexual vitality and supercharge your libido. Essentially, qigong becomes a daily practice of recharging your battery, increasing your energy levels and rebuilding sexual potency. Get my FREE Ejaculation Control Course: 💥 https://bit.ly/ejaculation-control-guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Twitter/X https://x.com/Sexual_KungFu –

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00:18:49

Male Pelvic Floor Balancing - Overcome PE, Weak...

Sexual Kung Fu with Johnathan White ·

2024/09/02

Get my FREE Ejaculation Control Course:💥https://bit.ly/ejaculation-control-guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTubehttp://bit.ly/skf-youtube – Instagram @‌johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/ – Twitter/X https://x.com/Sexual_KungFu – Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu

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00:18:27

How to Make Ejaculation Control Easy During Sex

Sexual Kung Fu with Johnathan White ·

2024/08/26

Want to learn how to make ejaculation control easy during sex? The truth is that it's not as difficult as you might think, and having control is often based upon what is happening inside your mind.Get my FREE Ejaculation Control Course: 💥 https://bit.ly/ejaculation-control-guide Sex God Course: 👑 https://www.johnathanwhitelifestyle.com/sex-god Multi-Orgasmic Man: 🍆 https://www.johnathanwhitelifestyle.com/multi-orgasmic-man – – – – FOLLOW Sexual Kung Fu – – – – –

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00:26:06

The Spiritual Path of Semen Retention - Alchemy of...

Sexual Kung Fu with Johnathan White ·

2024/05/13

Is semen retention a spiritual path? Maybe yes, maybe no - depends on your intention & focus. In this video I break down what I define as "spirituality", the fight for your mind and focus, and how semen retention can become the fuel for your personal spiritual journey.Get my FREE Ejaculation Control Course: 💥 https://bit.ly/ejaculation-control-guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram

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