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PODCAST

Rise Up Restored

Rise Up Restored

RISE UP FROM BETRAYAL TRAUMA AND FIND RESTORATION THROUGH CHRIST. Podcasts with stories of hope, insight, and resources from real loved ones of sex addicts.

health & fitness sexuality

All Episodes

01:00:22

Ep. 47- Nicole's Story

Rise Up Restored ·

2022/04/20

Autumn and Becky sit with Nicole to hear her story. Nicole shares that her sheltered upbringing led to naivety regarding sex and pornography, and when her husband shared he had “problems” that they were uncomfortable talking about them. Following an experience that prompted her to lean into a closer relationship with her Savior, Nicole’s world was rocked by her husband’s “atomic bomb” disclosure on her birthday. Finding safe people and groups helped Nicole dispel the shame she felt and feel less

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56:23

Ep. 46- Sandy's Story

Rise Up Restored ·

2022/03/20

Becky and Tiffany talk with Sandy about her story. Sandy talks about how she grew up dabbling in religion and that she can look back and see God present and waiting for her to embrace Him. Coming from divorced homes, when she married they prioritized God and a healthy relationship so as to avoid divorce. About two decades into their marriage, they purchased a farm and operated a business together. Sandy shares how she came to the realization that her husband’s infidelity was abuse and that she had

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59:53

Ep. 45- Rachel's Story

Rise Up Restored ·

2022/02/16

Becky and Autumn sit down with Rachel to share her story. Rachel shares her journey with betrayal trauma and her subsequent healing after many years of anger and pain. Although she’d always known God was there for her, it wasn’t until wanting to divorce her husband that she began a true wrestle and companionship with God. During her two-year separation from her husband, Rachel describes the darkness, loneliness, and hopelessness she felt. She coped by turning to numbing activities, but slowly things

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01:05:11

Ep. 44- Brianna's Story

Rise Up Restored ·

2022/01/16

Becky and Tiffany sit down with Brianna to share her story. Brianna talks about feeling unworthy of God’s love throughout her childhood. Brianna shares how her relationship with God became strained during her first marriage due to her husband’s sex addiction and how she was treated. After moving on and meeting her second husband, a sex addict who was open about his addiction, Brianna had an experience where she realized Satan was real, and by extension, God must be real. Brianna says that the formal

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29:57

Ep. 43- "One of Our Favorite Things"- The Heart of a...

Rise Up Restored ·

2021/12/13

At this Christmas season, Becky, Tiffany, and Autumn sit down to share one of their favorite things- The “Heart of a Woman” Retreat. This retreat has been one of the most impactful resources in their individual healing journeys and brought healing to their relationships with God. The team shares what happens at retreat (hint: it’s not a therapeutic retreat led by therapists), their favorite parts of retreat (more than just not cooking for 3 days, which rocks!), and their experiences with prayer

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34:21

Ep. 42- Is It Me?

Rise Up Restored ·

2021/11/03

Becky, Autumn, and Tiffany sit down to discuss one of the biggest questions they get- “Is It Me?”. Many people (including the hosts) have wondered if their loved one’s actions are their fault or if they caused them. The hosts share their thoughts about responsibility, accountability, boundaries, and recognizing the importance of showing up for yourself. So, in the end, “Is it you, folks”? Nope. (REALLY, NO!) You didn’t cause this and you can’t fix it! And this podcast discusses a few reasons

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01:09:26

Ep. 41- Jeni G (aka Scabs) Story

Rise Up Restored ·

2021/10/23

Becky and Autumn sit down with Jeni G. to share her story. Jeni works as a therapist in Arizona and started her blog “Eat My Scabs” in 2012 chronicling her journey of betrayal trauma. She talks about discovering her husband’s acting out and pushing back against a therapist when asked to take responsibility for his acting out. Leaning into her body through yoga and wrestling to trust God again have been pivotal parts of her journey. Jeni shares that she will always love God, who has been a light

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57:31

Ep. 40- Erin's Story

Rise Up Restored ·

2021/09/29

Becky and Autumn sit down with Erin to share her story. Erin shares how she has worked through many years of betrayal trauma in her marriage. In the first few years after finding out about her husband’s pornography addiction, Erin explains how she closed her heart off to everyone, even God. During this dark time, she nearly divorced and was left with many wounds from her husband’s deception as well as trauma sustained from untrained therapists. However, Erin shares how finding the right, specialized

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56:02

Ep. 39- Magda's Story

Rise Up Restored ·

2021/09/11

Hosts Becky and Tiffany sit down with Magda to hear her story of betrayal trauma. Magda shares how she knew of her boyfriend’s porn problem before they began dating, but it wasn’t until four years of staggered disclosures and sifting through her own denial that she saw how destructive these patterns were to their relationship. She shares how she “felt crazy” during this time and didn’t understand how to go through tough things with God. This led her to question everything, which turned out to be a

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43:42

Ep. 38- Boundary Basics

Rise Up Restored ·

2021/08/22

Becky and Tiffany sit down with Beckie Hennessy, LCSW, to discuss the basics of boundaries. In essence, boundaries are simply what’s okay and what’s not okay for you. Beckie explains that boundaries are not telling someone else what they can or cannot do, nor are they to control, punish, influence the way someone feels, or hurt someone. In this episode, Beckie offers some sample narratives to use to change lists of rules into loving boundaries. The hosts remind us that boundaries are about

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47:19

Ep. 37- Q&A #5- Separations

Rise Up Restored ·

2021/07/30

Becky, Tiffany, Autumn, and Becky’s husband, Richard, sit down to discuss separations. Separations are often used when there’s been a boundary violation, or simply to give one another space to breathe and reset. They can help with bottom lines and boundaries, and can be used to save the marriage, not always as a step toward divorce. The hosts agreed that there’s a lot of surrender in the separation process—prayer and discerning our intentions can help. Richard explains that, although the separation

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36:18

Ep. 36- Q&A #4- Check-ins

Rise Up Restored ·

2021/07/16

Members of the podcast team, Becky, Autumn, and Tiffany sit down together to talk about Check-ins and answer anonymous questions. They share their insights on what check-ins are, ways to check-in, learning to speak up for yourself, & trusting your gut. They discuss the importance of vulnerability & connection, safety & intention. Checking in with self, safe others, and God can strengthen healing, and remembering that this is not a perfect process will lead to more grace for self and others.

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01:12:52

Ep. 35- Dating with Betrayal Trauma

Rise Up Restored ·

2021/06/29

Becky and Tiffany sit down with special guests, Ali and Anarie, to share their thoughts on dating with betrayal trauma. They discuss how to prepare to date, and agree that it’s helpful to learn to be okay with being alone and not using dating in an attempt to fill a void. Although it can be difficult to begin dating again, Ali shares how she knows God will catch her and hold her when things get painful. Dating is really about getting to know ourselves. The women share how giving ourselves and the

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33:56

Ep. 34- Hunter's Story- Son

Rise Up Restored ·

2021/06/14

Becky and Tiffany sit down with Tiffany’s son, Hunter. Hunter shares how engaging in therapy and extracurricular activities has helped him move through his experiences with his father living in addiction and mother in betrayal trauma. Realizing he’s being greatly affected by things that aren’t his fault has given Hunter permission to be vulnerable and learn to talk through issues—even when he doesn’t want to. Looking to the future, Hunter shares that he has learned valuable lessons about fatherhood

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01:04:46

Ep. 33- Disclosure and Polygraphs with Dan Drake,...

Rise Up Restored ·

2021/06/01

Becky and Tiffany sit down with Dan Drake, licensed clinician, CSAT-S, and CCPS-S, to talk about Disclosure and Polygraphs. Dan believes that empowerment of the partner, honesty, and trust are foundational for the healing and recovery of both partner and addict. Through the use of full therapeutic disclosure and polygraphs, Dan feels a new and better foundation can be laid to rebuild relationships affected by sexual betrayal.

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59:09

Ep. 32- TC's Story

Rise Up Restored ·

2021/05/14

Becky and Tiffany sit down with TC to share her story. Married for twenty years, with 3 teens, TC and her husband are currently serving as coordinators for their area for the Church of Jesus Christ of Latter-day Saints Addiction Recovery Program. Her struggle with an eating disorder and her husband’s gaslighting led her to doubt her intuition that there was something wrong in her marriage. She shares the night she “shut a door on God”, after her husband disclosed what was really going on. From

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40:33

Ep. 31- Sexuality and Pleasure with Jessica Holfeltz,...

Rise Up Restored ·

2021/05/01

Becky, Autumn and Tiffany welcome back Jessica Holfeltz, LCMHC and Sex Therapist, to talk about pleasure and sexuality. Jessica shares that each of us has the right to feel pleasure, experience it, express it, ask for it. In order to address the stigma surrounding pleasure, we need to talk about it. She says that pleasure is joy and men and women are that they are to have joy. Jessica reminds us that pleasure is part of healthy sexuality and shares some pointers to start learning about pleasure in

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50:33

Ep. 30- Intro to Healthy Sexuality with Jessica...

Rise Up Restored ·

2021/04/16

Becky, Autumn and Tiffany sit down with Jessica Holfeltz, LCMHC and Sex Therapist, to talk about Healthy Sexuality. Jessica says that one of her career passions is teaching the importance of sexual health, sexuality, and connection. She shares and discusses the 6 foundational principles of healthy sexuality, including Consent, Non-exploitation, Honesty, Shared Values, Protection from STIs, HIV, & Unwanted Pregnancy, and Pleasure. Intimacy is about connection, with yourself and your partner.

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47:17

Ep. 29- Heidi's Story

Rise Up Restored ·

2021/03/31

Becky and Autumn sit down with Heidi to share her story. Heidi shares how she has experienced restoration and healing through Christ amidst betrayal trauma. She is a divorced mom of three and discusses how isolated and alone she felt due to her now-ex-husband’s behaviors surrounding pornography. Heidi explains how the connections made in support groups helped her understand boundaries and to take back her power. She shares she learned about self-care, recognizing her divine worth, and how to allow

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43:39

Ep. 28- The Power of Music with Megan Ronnow, Music...

Rise Up Restored ·

2021/03/10

Becky and Autumn sit down with music therapist, Megan Ronnow. Megan shares how music therapy can help us change our behaviors as well as heal the body and mind. Megan describes how music therapy is helpful in easing anxiety, managing pain, and increasing mindfulness. It enhances quality of life and helps people stay in the present moment. Megan explains that music is powerful because it’s a way of communicating without speaking. It also helps resolve conflicts and increases self-respect and self-

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