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PODCAST

Rise Up Restored

Rise Up Restored

RISE UP FROM BETRAYAL TRAUMA AND FIND RESTORATION THROUGH CHRIST. Podcasts with stories of hope, insight, and resources from real loved ones of sex addicts.

health & fitness sexuality

All Episodes

50:15

Ep. 85 Intro to Trauma-Sensitive 12-Step

Rise Up Restored ·

2025/10/31

***Special Announcement- The podcast begins with an announcement about a special upcoming episode where listeners are invited to share a song that has helped them through this healing journey and why it helped them. Listeners can email this information or submit a short voice recording of "the why the song helped" to be shared on the future podcast. Please email your song info to becky@riseuprestored.com In this new episode, host Becky welcomes Jeni Brockbank to share a powerful resource, a

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49:07

Ep. 84- Courtney's Story

Rise Up Restored ·

2025/10/01

***Special Announcement- The podcast begins with an announcement about a special upcoming episode where listeners are invited to share a song that has helped them through this healing journey and why it helped them. Listeners can email this information or submit a short voice recording of “the why the song helped” to be shared on the future podcast. Please email your song info to becky@riseuprestored.com *** In this powerful episode, Courtney shares her journey through betrayal trauma, childhood

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18:11

Ep. 83- Softness in Healing

Rise Up Restored ·

2025/09/01

Ep. 83- Softness in Healing ***Special Announcement- The podcast begins with an announcement about a special upcoming episode where listeners are invited to share a song that has helped them through this healing journey and why it helped them. Listeners can email this information or submit a short voice recording of “the why the song helped” to be shared on the future podcast. Please email your song info to becky@riseuprestored.com *** As the podcast begins, Rise Up Restored host Becky sits down

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57:26

Ep. 82- Q&A Grief

Rise Up Restored ·

2025/07/31

Ep. 82- Q&A Grief In this episode of the Rise Up History podcast, co-hosts Becky, Tiffany, and Autumn come together to answer listener questions about grief in the context of addiction and betrayal. They candidly share how grief has shown up in their lives during the darkest seasons—describing sacred moments of crying on bathroom floors, numbness, despair, and the isolation that often accompanies deep loss. The hosts reflect on how grief isn’t linear and emphasize that complex grief—the kind that

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01:00:20

Ep. 81- Rachel's Story

Rise Up Restored ·

2025/06/28

In this deeply honest episode, Becky and Autumn are joined by Rachel as shares her story of betrayal trauma, spiritual wrestling, and healing through boundaries, surrender, and divine grace. From discovering repeated deception in her marriage to reclaiming her identity and anchoring herself in Christ, Rachel’s journey reveals the power of letting go and rising strong. Don’t miss her original song at the end—a moving reflection on finding strength through God when all else falls apart. Show

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19:59

Ep. 80 Ocean Shore and Loving Christ Meditation

Rise Up Restored ·

2025/06/04

Ep. 80 Ocean Shore and Loving Christ Meditation Rise Up Restored host Becky talks about visualizations. She discusses vision boards and guided meditations and the benefits that can come from using these tools. She then shares the “Ocean Shore and Loving Christ Meditation” with the listeners. Show notes: For more episodes and resources, please visit https://riseuprestored.com/ And join us online at Rise Up Restored on Instagram and Facebook. Have questions? Send them to

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54:38

Episode 79- Rachelle’s Story

Rise Up Restored ·

2025/04/30

In this episode, co-hosts Becky and Tiffany welcome Rachelle, who shares her powerful journey of healing, faith, and self-discovery. Her childhood was deeply rooted in faith, which shaped her values and relationships—but her marriage soon brought emotional challenges and the pain of betrayal tied to her husband’s addiction. After reaching a breaking point, including thoughts of ending her life, Rachelle found hope and community through 12-step meetings and a healing retreat that marked a turning

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25:10

Ep. 78- Anchoring meditation

Rise Up Restored ·

2025/03/28

Ep. 78- Anchoring meditation Rise Up Restored host Becky shares information about the practice of anchoring in life and in meditation. She covers the benefits of anchoring in this busy world and shares the “Anchoring Meditation” with listeners. Show notes: For more episodes and resources, please visit https://riseuprestored.com/ And join us online at Rise Up Restored on Instagram and Facebook. Have questions? Send them to becky@riseuprestored.com

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41:43

Ep. 77- Perspectives on Hope - Part 2

Rise Up Restored ·

2025/02/28

In this Part 2 episode of our Perspectives on Hope, team members Richard, Becky, and Autumn share their experiences with Hope in their healing journeys. Each one shares how they have found hope in the journey, how they have cultivated hope, and they share some of their favorite quotes about hope. They even include some resources to support hope in the journey, including Becky reminding listeners of the Heart of a Woman retreat- www.theheartofawoman.net, coming up on May 8-10, 2025 in Wanship,

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37:28

Episode 76- Perspectives on Hope - Part 1

Rise Up Restored ·

2025/01/31

As we begin our 6th year of podcasting, reflecting back, the topic of Hope is something that has come up often throughout the years. Hope has played a big part in our individual healing journeys, so we have decided to devote 2 episodes to share our experiences, what we have learned, and discoveries about hope. This episode features team members Deb, Tiffany, and Erin answering questions like “What is hope?’, “How have you held onto hope?”, and we even share our favorite quotes about hope. We hope

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18:53

Ep 75- Village of Women Meditation

Rise Up Restored ·

2024/12/23

Rise Up Restored host Becky shares information on meditation and trauma, reminders that meditation types are not one-size-fits-all and should be used with others tools, and gives 3 Tips for Trauma Informed Meditation. She also shares the Village of Women meditation. Show notes: For more episodes and resources, please visit https://riseuprestored.com/ And join us online at Rise Up Restored on Instagram and Facebook. Have questions? Send them to becky@riseuprestored.com

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01:04:05

Ep. 74- Remarrying with Betrayal Trauma

Rise Up Restored ·

2024/11/27

Becky sits down with Ali and Tiffany, both mothers who remarried after experiencing betrayal trauma in their previous marriages. Ali, a mother of two, and Tiffany, a mother of five, share their journeys of navigating remarriage while blending families, with children ranging from ages 13 to 23. They discuss the challenges and joys of remarriage, emphasizing the importance of personal healing and knowing the time they needed before entering a new relationship. Both women reflect on how betrayal trauma

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13:57

Ep. 73- Loving Kindness Meditation

Rise Up Restored ·

2024/10/31

Episode 73- Loving Kindness Meditation Rise Up Restored host Becky reminds listeners about the benefits of self-compassion in healing from trauma that are discussed in episode 63 with Sheylley Dunford-Hardy. She talks about the benefits of loving kindness and shares the “Loving Kindness Meditation” with listeners. Show notes: Rise Up Restored Episode 63- Self-Compassion with Sheylley Dunford-Hardy, LMFT For more episodes and resources, please visit https://riseuprestored.com/ And join us

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53:17

Ep. 72- Deb's Story

Rise Up Restored ·

2024/09/29

In this heartfelt episode, Becky and Autumn sit down with Deb as she opens up about her deeply personal journey through marriage, faith, and the challenges of dealing with her husband's sexual addiction. Together, they explore themes of personal growth, spiritual awakening, and the complexities of trust in relationships. Deb shares her experience of denial, gaslighting, and ultimately, rediscovering her voice and faith as she navigates the emotional rollercoaster of a loved one's addiction. Her

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14:50

Episode 71- Nurturing Your Heart Meditation

Rise Up Restored ·

2024/08/31

Rise Up Restored host Becky talks about the benefits of body scan meditations and shares the Nurturing Your Heart Meditation with listeners. Show notes: For more episodes and resources, please visit https://riseuprestored.com/ And join us online at Rise Up Restored on Instagram and Facebook. Have questions? Send them to becky@riseuprestored.com

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01:20:17

Ep. 70- How the Betrayer Can Support the Betrayed

Rise Up Restored ·

2024/08/01

Becky sits down with Erin, one of the podcast copy editors, and each of their husband’s, Richard and Justin, to talk about what they have learned about how the Betrayer can best support the Betrayed. After multiple anonymous questions about this topic, we wanted to make sure we talked about it! They group discusses when they realized support was needed for the betrayed, what things they tried that helped, and even a few things that didn’t help. They also share some resources and additional

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20:24

Ep. 69- The Tree Meditation

Rise Up Restored ·

2024/07/01

Rise Up Restored host Becky sits down and shares some thoughts about and benefits of meditation, 5 basic tips to get started meditating, and shares the Tree Meditation with listeners. Show notes: For more episodes and resources, please visit https://riseuprestored.com/ And join us online at Rise Up Restored on Instagram and Facebook. Have questions? Send them to becky@riseuprestored.com

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01:03:27

Ep. 68- Patty's Story

Rise Up Restored ·

2024/05/31

Becky and Autumn sit down with Patty to share her story of healing from betrayal trauma caused by her ex-husband’s pornography addiction. For many years, Patty experienced disconnection from God and others, having overwhelming feelings of insecurity and isolation. When she began attending group meetings and found connections with other women, she finally found healing tools. Through boundaries, personal scripture study, and other women in recovery, she has experienced hope. As it eventually became

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59:10

Ep. 67- Q&A What is Sex Therapy? with Jessica...

Rise Up Restored ·

2024/04/30

***Just a reminder to listeners that the topic of sexual health is an important step in the recovery journey, and if you are not yet in the place in your recovery to work on that piece, that is perfectly normal and okay. Listeners are invited to skip this episode if needed and rejoin on the next one!*** Becky, Autumn and Tiffany are joined by Sex Therapist Jessica Holfeltz to discuss listener questions about sex therapy. Jessica shares what sex therapy is and what it is not. She reassures listeners

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55:20

Ep. 66- Hejdi's Story

Rise Up Restored ·

2024/03/29

Becky and Tiffany sit down with Hejdi to share her story of betrayal trauma and healing. Hejdi shares how even though her husband disclosed his porn use while they were dating, neither of them understood the “monster” it was. Early in their marriage, her husband’s porn addiction caused a “numb cloud” in her life, making it difficult to access the emotions needed to connect with others. During a particularly dark time, she found support in women’s groups and church leaders, managing to feel God’s

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