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PODCAST

Sex Solutions with Dr. Sonjia

Dr. Sonjia Kenya

Welcome to Sex Solutions with Dr. Sonjia, the podcast where *science meets spice* and nothing about sex is off-limits. Hosted by the only Ivy League–educated sexologist who is also a Professor of Medicine at the University of Miami, this show delivers smart, sexy, evidence-based answers to every sex problem under the sun. With her signature spicy wit and no-nonsense honesty, Dr. Sonjia breaks down topics we all think about—but rarely talk about—like low libido, menopause mayhem, erectile

health & fitness sexuality

All Episodes

13:20

092 – How Orgasms Make You Happier

Sex Solutions with Dr. Sonjia ·

2021/07/02

You know how people say love is a drug? Well, I think what they really mean is orgasms are a drug! A great orgasm produces physiological changes in your body that are scientifically proven to put you on Cloud 9. So, what exactly is it about climaxing that makes us so happy? Dr. S has all the nitty gritty details in today’s show, so press play now! Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Like this episode

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12:48

091 - PDA What Turns You On In Public?

Sex Solutions with Dr. Sonjia ·

2021/05/28

Public displays of affection ain't for everybody, but do you know how to turn your lover on in public without letting the whole world know? Today, Dr. S shares easy & discreet ways to share affection in public to make relationships stronger and bedroom experiences better! Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Like this episode? Awesome! Click here to subscribe to the podcast in iTunes! Also, if you have

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13:11

090 – Kegels While Driving

Sex Solutions with Dr. Sonjia ·

2021/05/21

The sex situation we’re getting into today is all about squeezing your pelvic floor muscles! Toning those muscles down south is a sure way to improve sexual satisfaction and delay adult diapers! Real talk, 70% of women will have major challenges holding it in – especially after childbirth! Want to be part of the 30% with vaginal walls of steel? Then press play now! Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show

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12:49

089 - Squirting Explained

Sex Solutions with Dr. Sonjia ·

2021/05/14

No, squirting isn't peeing during sex! You've heard about women who squirt during orgasm, but what else do you know? Today Dr. S breaks down the science behind squirting for sexual satisfaction so you know what it is and how to experiment with your squirting potential! Press play now to learn more about squirting and if you learn something new, please take a minute to leave a positive review!

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10:51

088 – Platonic Marriage: Matrimony for Sexless Soulmates

Sex Solutions with Dr. Sonjia ·

2021/05/07

Who better to share “for-better-or-for-worse” with than your BFF? Love and commitment can be strong and enduring without being sexual, and this new stage in the evolution of marriage is showing just how deep the bond between besties can run! But marriage is more than just a symbol of love between two people. In today’s episode, Dr. S gives you the nitty-gritty pros and cons of putting a platonic partnership on paper. Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the

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11:54

087 – Pegging for Pleasure

Sex Solutions with Dr. Sonjia ·

2021/04/30

Get ready to strap in for another anal adventure! Today’s show is all about penetrative pleasure through pegging! You know, when one partner straps on a dildo to explore their lover’s backdoor? Hear us out, because pegging has surged in popularity and Dr. S has all the salacious reasons why. Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Like this episode? Awesome! Click here to subscribe to the podcast in

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14:33

086 – Sex with a Sugar Daddy

Sex Solutions with Dr. Sonjia ·

2021/04/24

The sex situation we’re getting into today is all about having sex with a sugar daddy – or a sugar mama! That’s right, the sugar baby business is more than just a men’s club. Mama’s are out here and their popularity is on the rise! On today’s episode, Dr. S gets down to the nitty gritty and gives us the ins-and-outs of the sugar baby lifestyle. Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Like this episode

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16:30

085 - Sex After a Heart Attack

Sex Solutions with Dr. Sonjia ·

2021/04/16

People between 35-54 are having more heart attacks than ever! And many survivors want to know "when can I have sex again?" Today, Dr. S tells you how to get your sex life back on track after a heart attack! Press play now to learn tips and tricks for sexual kicks while healing from a heart attack.

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10:32

084 - Prevent HIV 3 Days After Sex with PEP

Sex Solutions with Dr. Sonjia ·

2021/04/08

We all know condoms break and drunk people don't always use protection. But this is no-judgement zone and Dr. S is here to keep you safe! That's why today's show is all about post-exposure prophylaxis (aka PEP). PEP is the miracle medication that can prevent HIV transmission up to three days after unprotected sex! Press play now to make sure nobody you know ever gets HIV again!

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10:22

083 - Bigger Penis Tonight

Sex Solutions with Dr. Sonjia ·

2021/03/31

The sex situation we’re getting into today is all about instantly enlarging the size of his manhood. That’s right – no doctors, no prescriptions, and it’s 100% guaranteed to work! This is not a hoax, folks! Dr. Sonjia has all the answers in today’s show, so press play now for instant enhancement to your sex life! Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Like this episode? Awesome! Click here to subscribe to

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11:48

082 – Addyi: The Female Libido Pill

Sex Solutions with Dr. Sonjia ·

2021/03/22

Also known as “Female Viagra”, this little pink pill is the first prescription medication for low sexual desire in women. That’s right, ladies, hypoactive sexual disorder (aka not wanting to have sex) is one of the most common sex problems in the world! And if you’re a woman whose tired of her low libido, then this non-hormonal therapy may be just the answer you’re looking for. In today’s show, Dr. S breaks down the good, the bad, and everything in between on the libido-boosting drug, Addyi. Have a

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13:26

081 – Virtual Reality Porn: Igniting Intimacy in...

Sex Solutions with Dr. Sonjia ·

2021/03/13

The sex situation we’re getting into today is all about the next generation of pornographic stimulation: Virtual Reality! That’s right, the future of adult entertainment is here, and it’s getting a more personal touch thanks to virtual reality. The popularity of VR porn has skyrocketed recently, helping countless people achieve sexual satisfaction and even improve their sexual wellness. In today’s episode, Dr. S talks about VR tech, the best sites to check, and the mind-blowing sexual benefits

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14:45

080 – Odor Down Under

Sex Solutions with Dr. Sonjia ·

2021/03/06

An odor down under makes everyone wonder—is there something going on below the belt? Genital odor can be a serious barrier to sexual satisfaction and can really disrupt your mental health. It’s also a lot more common than you might think, which is why Dr. S is here to answer your questions at the push of a button! For your daily dose of nooky knowledge, we’re getting down to the nitty gritty of genital odor! Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to

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15:07

079 - Bye-Bye UTI

Sex Solutions with Dr. Sonjia ·

2021/02/27

Nothing ruins the mood like a urinary tract infection! As the second most common bodily infection, it’s no surprise that UTIs are interfering with the sexual satisfaction of millions of people all over the world! In fact, more than 50% of all women have experienced a UTI at some point in their life, and they’re often caused by sex. Join Dr. S as she gets down to the nitty gritty of how to prevent a UTI. Plus, she’ll share some essential, all-natural UTI treatments that are saving women from that

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12:19

078 – How to Clean Your Sex Toys | Dear Dr. Sonjia

Sex Solutions with Dr. Sonjia ·

2021/02/20

The sex situation we’re getting into right now is all about cleaning and storing your sex toys in the healthiest way possible! Sex toy sales are on the rise as more and more people treat themselves to a little personal pleasure! But what about sex toy safety? That’s right, sex toys need some self-care too, and keeping them clean is essential to keeping you healthy! So, how do you clean your sex toys and where should you put them when you’re done? Dr. S answers these questions and much more in

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14:02

077 – Liquid Libido: Alcohol and Sex

Sex Solutions with Dr. Sonjia ·

2021/02/12

In today’s episode, we’re spicing things up with a little liquid libido in your cup! Your favorite sexologist gets down to the nitty-gritty of how drinking can impact sexual desire, sexual functioning, and sexual responses. So, which drink is going to give you the best time? And how much should you drink before you get hot and heavy? Press play now to find out! Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Like

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13:14

076 – The 4 Phases of Pleasure: What Happens To Your...

Sex Solutions with Dr. Sonjia ·

2021/02/08

What happens to your body when you become sexually aroused? In today’s show, Dr. S breaks down the science behind the four phases of spine-tingling, toe-curling sensations that happen when you climax. Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Like this episode? Awesome! Click here to subscribe to the podcast in iTunes! Also, if you have a spare moment, please (pretty please) leave an iTunes rating and review

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12:50

075 – The Truth About TikTok’s Viral Vaginal Melts

Sex Solutions with Dr. Sonjia ·

2021/01/29

The sex situation we’re getting into today is all about the latest viral craze taking TikTok by storm. We’re talking about those itty bitty inserts that promise to make downstairs “taste and smell your flavor of choice” – vaginal moisturizing melts! These melts are all about wetting your boo’s appetite by adding some extra sweetness to your sweet spot. But how safe is it to insert one of these into your body? Press play now to learn all about keeping a healthy, happy vagina while adding a new flavor

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14:45

074 – Sex with an Ex

Sex Solutions with Dr. Sonjia ·

2021/01/23

It may be 2021, but COVID is still here screwing up all your opportunities to find someone new to do the do with! There’s something about being locked down that has everyone thinking about reaching out to their past lovers. Wanna know the real chances of getting back with your ex and actually making it work? Well press play now because the sex situation we’re getting into today is all about having sex with an ex (during a pandemic)! Have a sex question you're just burning to ask? Email

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14:25

073 – The Sex Diet for 2021: 5 Foods to Boost Sexual...

Sex Solutions with Dr. Sonjia ·

2021/01/07

New year & new chances to spice up that love life, Sapiosexuals! Dr. S has just the New Year’s Resolution to kick off 2021! Today’s episode is sure to set your libido on fire with a diet that boosts sexual desire, baby! This is one resolution that you’ll want to keep up all year long. Press play to learn more about these five simple foods to stimulate desire. Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Like

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