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PODCAST

Fit Over 50 Life

Mark Patrick & Kelli Calabrese

Mark Patrick and Kelli Calabrese are two 50 something"s, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age youthfully, look sexy and live an amazing bonus life at 50 and beyond. Guests are top specialists in the

health & fitness fitness

All Episodes

42:53

Sal Pellegrino - New Trends in Fitness From Health...

Fit Over 50 Life ·

2021/04/07

Sal has been in the fitness industry since 1978 owning his own health clubs and then as a fitness equipmen tsales professional. Today Sal is an industry trend spotter and more excited than ever about the possibilities he sees for fitness after 50. Sal covered topics including Covid, progessive resistance, the benefits of group fitness, how to set up an effective home gym on a budget, hybridization, fitness apps, the forgotten component of fitness as well as tips to hire a trainer and the biggest

en

48:39

Phil Kaplan - Reversing Dis-Ease - A Cure To Restore...

Fit Over 50 Life ·

2021/03/31

Phil Kaplan is a fitness industry legend and known as the Father of Personal Training. For over 35 years he has been training the whose who of personal trainers who are leading our industry today. Phil is a speaker, author and the creator of many transforming fitness programs including A.L.I.V.E. Across America and his newest program Younger, Better, Stronger. In this engaging interview, Phil covers how to reverse dis-ease and cure disease by restoring people to health. He talks about why exercise

en

47:21

Joya Van Der Laan - Combining Functional and...

Fit Over 50 Life ·

2021/03/24

Joya is a board certified Family Nurse Practitioner with a Masters in Nursing. She specializes in innovative pain management and functional medicine. This episode covers topics including bioidentical hormones, environmental toxins, how to treat the whole person, which labs to get, how to detox, which supplements truly work, how to lower inflammation, boost immunity, thoughts on probiotics and more.

en

48:09

Tina Jesso - Navigating Dating and Finding Passion...

Fit Over 50 Life ·

2021/03/17

After 32 years successfully working in the financial services field, Tina transitioned into a success and dating coach. She’s a Jack Canfield Success Trainer and Certified Passion Test Facilitator. We covered a variety of dating topics from catfishing to identity, anxiety where to find people outside of virtual dating and also covered companion dating, what photos to and not to include in an online dating profile, dating sites, romance and more!

en

45:33

Sandie Sado - A Body, Mind Soul Approach to...

Fit Over 50 Life ·

2021/03/17

Sandie is a health and fitness consultant, who trained for the olympics as a gymnast, survived eating disorders and defeated cancer twice. She has had extraordinary resilience and vulnerably tackles the hard topics including body image, perfectionism, the power of words, eating disorders, fear, sexual trauma, self sabotage and how pain is a gift.

en

49:25

Raphael Calzadilla - Natural Body Building at Any Age

Fit Over 50 Life ·

2021/03/10

Raphael is 60+ years old, a Health Coach and Natural Professional Masters Body-Builder for over 20 years. He’s shares a day in the life of healthy body building, tips to get motivated when you don’t to exercise, using visualization to achieve goals, jumping rope for cardio, what to do when your spouse doesn’t love exercise, virtual meal logging, is the scale useful, a fat burning tool and more.

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52:17

Julian Sado - Neuro Hacking - The Emotional...

Fit Over 50 Life ·

2021/03/03

Julian has been a Hollywood celebrity fitness trainer, corporate consultant,author, NLP Practitioner, corporate coach and emotional intelligence coach. This podcast covers everything from life lessons in boxing to the human spirit and potential. Julian will challenge the way you think and is the king of comebacks.

en

49:19

Jessica Rector - Avoid Burnout, Stay Motivated, Have...

Fit Over 50 Life ·

2021/02/24

Burnout Expert, Best Selling Author, Award Winning Speaker. Build your confidence, avoid burnout, stay motivated, have better inner communication, know your triggers, suicide prevention.

en

39:55

Dr. Amy Novotny - Breathe Away Your Pain

Fit Over 50 Life ·

2021/02/17

Dr. of Physical Therapy with a background in Orthopedics, sports, balance, nerve injuries and chronic pain. Dr. Amy is a leading breath therapist who uses breathing to run back to back ultra marathons and get her patients out of pain. She has run 40+ marathons, is a best selling author and developed the PABR Method of breathing.

en

43:59

Linda Gaal Downey - Removing Stress to Regain Health

Fit Over 50 Life ·

2021/02/09

Functional Diagnostic Nutrition Practitioner and Integrative Health Coach, founder of Organic Health Journey. Linda is an expert in reversing chronic health issues like fatigue, thyroid and autoimmune disease. If you are stressed, it’s affecting your health. Learn the steps to regain health.

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