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PODCAST

Beyond The Bio

This isn’t just the fluffy s*** you see on social media.Join me Sophie Milliken, Founder and CEO at modern PR agency Moja, along with my industry-expert guests, as I show you how to raise your profile.Each week I cover topics like, awards, PR, speaking, social media and of course, the power of podcasting – essentially all the good stuff. Whether you’re a budding start-up or a seasoned entrepreneur, this podcast will help you get known in your industry.Let’s go Beyond the Bio.Thank you for listening

business marketing

All Episodes

15:40

092: Putting Pen to Paper with Sophie Milliken

Beyond The Bio ·

2025/05/05

Have you got that nagging feeling at the back of your mind that you want to be a published author?In this episode, I’ll share everything you need to know to make that happen.Having written three books myself, I know how beneficial being an author can be. It’s developed my personal brand, boosted my reputation and even won me work.As well as telling you about all the benefits of writing your book, tune into this episode for everything you need to know about how to get ‘in the zone’, how the process

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7:31

THE RECAP - Take Action: Turning Haters into Millions

Beyond The Bio ·

2025/05/01

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show I was joined by Rob Moore; entrepreneur, author, speaker, and unapologetic voice behind “Rob’s Rants.” At 25, Rob was £50,000 in consumer debt. Less than five years later, he built a multimillion-pound empire. Rob opened up about the evolution of his brand and why critics have become one of his

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26:00

091: Turning Haters into Millions with Rob Moore

Beyond The Bio ·

2025/04/28

Can your critics actually fuel your success?In this episode, I’m joined by Rob Moore - entrepreneur, author, speaker, and unapologetic voice. Rob shares how he‘s turned adversity, debt, and even criticism into the driving force behind his powerhouse personal brand.At 25, Rob was £50,000 in consumer debt. Less than five years later, he’d built a multimillion-pound empire starting with property, then co-founding the Progressive Group, including Progressive Property, Progressive Success, and the

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6:19

THE RECAP - Take Action: LinkedIn Newsletters

Beyond The Bio ·

2025/04/24

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now.Monday's show was a solo episode all about LinkedIn newsletters and how they can boost your profile. After recently returning from the Social Media Marketing World Conference in San Diego, one of the discussions that stood out for me was LinkedIn newsletters. I'm always up for trying out new features on LinkedIn, and

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20:01

090: LinkedIn Newsletters with Sophie Milliken

Beyond The Bio ·

2025/04/21

What are the benefits of LinkedIn newsletters? I’ve recently come back from the Social Media Marketing World Conference in San Diego where I attended loads of awesome talks and discussions. One of the talks mentioned the benefits of having a LinkedIn newsletter, and I was so excited to try it out and start one, I wrote it in the airport on the way home. And the results have been amazing! Tune in to discover the benefits of LinkedIn newsletters, get some practical tips on what to include, and see

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3:48

THE RECAP - Take Action: Speaking on Stages

Beyond The Bio ·

2025/04/17

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Kerrie Finch. Kerrie is a global communications expert specialising in creative innovation and emerging technology. She is a speaker, stage host and panel moderator for some of the world’s biggest conferences, including Cannes Lions, CICLOPE (Berlin), FOCUS (London), Global

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21:16

089: Speaking on Stages with Kerrie Finch

Beyond The Bio ·

2025/04/14

Is speaking on a stage one of your profile-raising goals? Speaking is a brilliant way to share your knowledge and be seen as a figure of authority in your industry, but how do you bag those big gigs? Kerrie Finch joins me in this episode to share her tips on how to secure a spot on the stage. Kerrie is a global communications expert specialising in creative innovation and emerging technology. She is the founder of Finch Factor, bringing three decades of experience in strategic communications,

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4:35

THE RECAP - Take Action: Marketing without the BS

Beyond The Bio ·

2025/04/10

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Dan Kelsall. Dan is a freelance marketing and advertising creative. He founded and exited an agency called Offended, and has worked with brands such as Ladbrokes, Coral, and KFC. Now, he helps small businesses grow brands from scratch and gets their name at the forefront of their

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15:00

088: Marketing without the BS with Dan Kelsall

Beyond The Bio ·

2025/04/07

What’ the most outrageous thing you’ve ever posted on social media? Odds are, it’s not as outrageous as anything posted by Dan Kelsall! Dan is a freelance marketing and advertising creative. He founded and exited an agency called Offended, and has worked with brands such as Ladbrokes, Coral, and KFC. Now, he helps small businesses grow brands from scratch and gets their name at the forefront of their target audience’s mind. He’s built a brilliant personal brand on LinkedIn through his witty and

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4:10

THE RECAP - Take Action: Creation Over Consumption

Beyond The Bio ·

2025/04/03

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.On Monday’s show I was joined by Aaron Knightley is a self-educated entrepreneur business owner, podcast host, Amazon author, event host, speaker, content creator and family man. Having rapidly grown his social media presence and built multiple revenue streams from his content, he believes the key is to create more

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26:20

087: Creation Over Consumption with Aaron Knightley

Beyond The Bio ·

2025/03/31

Why should we be creating more than we consume? Aaron Knightley is a self-educated entrepreneur business owner, podcast host, Amazon author, event host, speaker, content creator and family man. Having rapidly grown his social media presence and built multiple revenue streams from his content, he believes the key is to create more than you consume, so I thought I’d find out what he means by this. Aaron came from a lower working-class background with very little whilst growing up, no formal

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4:02

THE RECAP - Take Action: Behind the Brand

Beyond The Bio ·

2025/03/27

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show I was joined by Tiyanna Mistry, Moja’s Account Manager, to chat about her role and the trends she’s seen in personal branding. We chatted about why it’s imperative to build relationships with clients and how this can help produce exceptional work. Tiyanna shared some of the trends she’s noticed in

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16:54

086: Behind the Brand with Tiyanna Mistry

Beyond The Bio ·

2025/03/24

What’s it like working as a personal branding account manager?Tiyanna Mistry, Moja’s Account Manager, joins me to chat about her role and the trends she’s seen in personal branding.Tiyanna is an accomplished writer with extensive experience of writing articles and press releases for different websites and publications. She also excels as a social media expert and content creator with professional experience as social media manager and public relations assistant, creating social media posts, securing

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3:21

THE RECAP - Take Action: More Than Words

Beyond The Bio ·

2025/03/20

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show I was joined by Carole Railton, a renowned Body Language Specialist. Carole works as a global body language consultant, speaker and executive coach, with international organisations and business leaders, showing them how to communicate with greater clarity and impact using modern body language

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24:38

085: More Than Words with Carole Railton

Beyond The Bio ·

2025/03/17

How does body language affect the way people perceive us?In this episode, Carole Railton, a renowned Body Language Specialist, joins me to explore how our body language shapes the way others perceive us.Carole started her career working for IBM. On her mother's death bed, she found out that she had a half-sister. In that moment she vowed never to be lied to again and began researching body language. She now works as a global body language consultant, speaker and executive coach, with international

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4:25

THE RECAP - Take Action: Owning the Game

Beyond The Bio ·

2025/03/13

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.On Monday’s show, I was joined by the on-pitch skipper of Newcastle United Women’s team, Amber-Keegan Stobbs. Amber-Keegan is a lifelong fan of the club and arrived in the North East in the summer of 2023.Amber started her career at Washington Spirit in the United States, and has experience across numerous divisions,

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23:25

084: Owning the Game with Amber-Keegan Stobbs

Beyond The Bio ·

2025/03/10

Where does personal branding fit into football? Who else to ask other than on-pitch skipper of Newcastle United women’s team, Amber-Keegan Stobbs. Amber-Keegan, whose first name is a product of her father's love for Newcastle United legend Kevin Keegan, is a lifelong fan of the club and arrived in the North East in the summer of 2023. Amber started her career at Washington Spirit in the United States, and has experience across numerous divisions, including the Women's Super League, the

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6:32

THE RECAP - Take Action: Make Your Book Happen

Beyond The Bio ·

2025/03/06

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. With the school holidays in full swing, I was a bit creative this week with my guest – or shall I say host! My daughter Jess took the reins, and we explored how to take your book from conception to completion. Jess was asking all the key questions about how to get started on your book-writing journey. We discussed

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14:27

083: Make Your Book Happen with Jess Milliken-Adams

Beyond The Bio ·

2025/03/03

Ever dreamed of writing your own book? In this episode, we’re stripping it back to basics and exploring how to take your book from conception to completion. With school holidays in full swing, I’ve also been creative with today’s guest – or shall I say host! My daughter Jess is taking the reins, asking all the key questions about how to get started on your book-writing journey. We’ll discuss planning what to include in your book, managing your time effectively, and the lessons I’ve learned from

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6:49

THE RECAP - Take Action: The Power of Recurring Revenue

Beyond The Bio ·

2025/02/27

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was chatting about how your personal brand can affect recurring revenue. Recurring revenue often gets a bad rep, but I shared why I think it’s something everyone should be thinking about doing. There are plenty of legitimate ways to build recurring income, whether in your business or as a side

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202 results

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