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PODCAST

The Healthy Mouth Movement Podcast

I help parents and caregivers of children with special needs sort through all the conflicting information out there, making it easier to free up time to create fun family focused oral health habits with simple tips, tricks and bright ideas to reduce cavities and design a healthy mouth routine that has your kids begging you to brush let them brush their teeth. Understanding how oral health is connected to overall health will help reduce disease, save time, money and heartache.

health & fitness alternative health

All Episodes

00:16:45

Why Your Child’s Bedwetting Isn’t About Their Bladder

The Healthy Mouth Movement Podcast ·

2025/02/24

This episode delves into the common issue of bedwetting in children. The discussion highlights how the traditional medical approach of medication and alarms often fails to address the root cause of the problem, and emphasizes the importance of looking beyond the bladder and exploring alternative solutions that target the underlying issues, such as sleep, breathing, and the nervous system. Key Takeaways: -Bedwetting is often a symptom of deeper issues like sleep deprivation, mouth breathing, and

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00:12:54

Flushing Money: How I Wasted $10,000 on the Wrong...

The Healthy Mouth Movement Podcast ·

2025/02/17

In this deeply personal episode, I share my family's journey with my daughter's bedwetting struggles. As a dental hygienist, I had no idea how her mouth, breathing, and overall health were all interconnected. I spent thousands of dollars on the wrong solutions before finally discovering the root cause - and I'm here to save you from making the same mistakes. Get ready to learn how bedwetting isn't just about the bladder, but about the brain, breathing, and oral function. This episode could be a

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00:21:07

National Children's Dental Health Month

The Healthy Mouth Movement Podcast ·

2025/02/10

It's National Children's Dental Health Month and in this episode id like to share my personal experiences and would love to highlight the importance of addressing hidden factors like breathing patters, pH balance, and nervous system health when it comes to children's oral and overall wellbeing. Key Takeaways:-Mouth breathing is a red flag that can lead to issues like decreased saliva production, cavities, poor sleep, and altered facial growth.-Maintaining proper pH balance in the mouth through diet

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00:27:51

Creating a New Narrative

The Healthy Mouth Movement Podcast ·

2025/02/03

Oral health isn’t just about teeth—it's deeply connected to overall wellness. Many childhood habits, from breathing patterns to nutrition, play a crucial role in dental development and long-term health. The OWNER framework (Oxygen, Water, Nutrition, Enough Sleep, and Respect) offers a holistic approach to keeping your child's oral health on track. By recognising early warning signs and making small, consistent changes, parents can support proper jaw development, airway health, and overall

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00:17:33

Start with the Basics to Create Wellness and Abundance

The Healthy Mouth Movement Podcast ·

2025/01/27

As we start a new year, reflection and intentionality are key. I’ve been through years of just "surviving"—stuck in routines and letting circumstances dictate my life. But reclaiming my mindset, health, and habits allowed me to shift from surviving to thriving. The turning point came when I realized that you can’t pour from an empty cup. Self-care isn’t selfish. It’s foundational. When you prioritize your health, you create a ripple effect of wellness for your family. What would a life you love look

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00:14:32

Is Your Health Suffering Because of This One Habit

The Healthy Mouth Movement Podcast ·

2025/01/20

Most of us don’t think about how we breathe, but the way you inhale and exhale could be silently sabotaging your health. Are you breathing through your nose or your mouth right now? In this episode, we uncover why nasal breathing is the key to better sleep, more energy, sharper focus, and even improved oral health. Plus, you’ll learn actionable tips to start changing your breathing habits today. If you’ve ever struggled with snoring, fatigue, or restless kids, this episode is for you. Spend the next

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00:15:47

How to Make Space: Hit the Reset Button

The Healthy Mouth Movement Podcast ·

2025/01/13

The new year offers the perfect opportunity to pause, reflect, and reset—but you don’t have to wait until January to take control of your health and habits. If you’ve been feeling stuck, overwhelmed, or disconnected, this episode is your guide to rebooting your life. Through a simple 3-step process, we’ll help you clear the clutter, realign with your goals, and make intentional changes to become the thriving version of yourself that you deserve to be. Take five minutes today to reflect on what’s

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00:19:12

Your Health, Your Rules: Start 2025 Owning It

The Healthy Mouth Movement Podcast ·

2025/01/06

Are you ready to make this the year you take control of your health and life? Instead of falling into the cycle of failed resolutions, we’re focusing on ownership—creating sustainable habits that align with your priorities. In this episode, we break down why most resolutions fail and share the O.W.N.E.R. Framework—a five-step blueprint to help you thrive this year. It’s time to own your health, your choices, and your life. Resources Mentioned:📖 Book: O.W.N.E.R. Your Health Is Your Greatest Asset🖥️

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00:18:57

Reflect, Reset, Reclaim: How to End 2024 Owning Your...

The Healthy Mouth Movement Podcast ·

2025/01/01

As we approach the end of 2024, it’s time to pause, reflect, and take control of your health. In this episode, we’ll explore how small, intentional habits can set the foundation for a healthier, happier 2025. Whether you’re celebrating wins or learning from challenges, this conversation is all about empowering you to make sustainable changes that last. Using the O.W.N.E.R. Framework, we’ll walk through practical steps to reflect on the past year, reset your habits, and reclaim your health with

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00:11:13

The Gift of a Healthy Mouth

The Healthy Mouth Movement Podcast ·

2024/12/23

In this episode, I'll be making the case for why mouth health should be at the top of your holiday gift-giving list. It may not be the first thing that comes to mind when you think of the perfect present, but I'm here to convince you that investing in your loved ones' oral care is one of the most meaningful and lasting gifts you can give. The mouth is the gateway to our overall health, yet it's often an overlooked area when it comes to preventative care. From breathing and eating to sleeping and

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00:09:29

Heal Through the Holidays

The Healthy Mouth Movement Podcast ·

2024/12/16

The holiday season brings joy, celebration, and often, a bit of indulgence. In this episode, we’ll explore practical ways to care for your health and well-being during this festive time of year. If you’re looking for strategies to stay balanced and maintain healthy habits amidst the celebrations, this conversation is for you. Together, we’ll tackle topics like managing holiday stress, making mindful choices with meals and drinks, and building simple, sustainable habits that fit into your lifestyle

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00:31:09

The Bloody Tooth Guy: Dr. Jason Auerbach on Oral...

The Healthy Mouth Movement Podcast ·

2024/12/09

In this episode, I had the pleasure of chatting with Dr. Jason Auerbach, an oral and maxillofacial surgeon widely recognised on social media as the "Bloody Tooth Guy." We dive into his journey as a specialist, the story behind his unique online persona, and why oral health plays such a vital role in overall well-being. About Our GuestDr. Jason Auerbach is an oral and maxillofacial surgeon based in New Jersey with expertise in procedures like wisdom teeth extractions, dental implants, and facial

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00:15:39

Don't Like the CPAP? This May Be the Reason Why

The Healthy Mouth Movement Podcast ·

2024/12/02

In today's episode, we will be talking more about a topic that affects millions of Americans - sleep apnea. Now, I know sleep apnea and CPAP machines can be a real pain, both literally and figuratively. Over millions of people in the US suffer from sleep apnea, and the CPAP is considered the gold standard treatment. But the truth is, a lot of folks just can't seem to get comfortable with those bulky machines, and end up abandoning them altogether. You're going to hear some really valuable

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00:28:12

Managing Dental Fear with Dr. William Moorhead

The Healthy Mouth Movement Podcast ·

2024/11/25

Welcome to today’s episode, where we’re thrilled to have Dr. William J. Moorhead, DMD, join us! Known affectionately as “Dr. Checklist,” Dr. Moorhead is a leader in dental systems management and an advocate for helping practices overcome challenges like absenteeism, turnover, training inefficiencies, and high overhead. He’s the creator of StreamDent® software and a sought-after speaker on topics ranging from clinical efficiency and dental technology to leadership and patient care. With decades of

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00:15:25

Why You Should Smile at Strangers

The Healthy Mouth Movement Podcast ·

2024/11/18

In today’s episode, we explore the transformative power of a simple smile. Discover the science-backed health benefits of smiling, how it can foster connection, and why sharing a smile with a stranger is more impactful than you might think. From reducing stress to creating a ripple effect of positivity, we’ll unpack why this small gesture can make a big difference in your day—and in someone else’s. Try this simple experiment: as you go about your day, share a smile with someone you don’t know. It’s

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00:39:20

The Toxin Slayer - Melissa Deally

The Healthy Mouth Movement Podcast ·

2024/11/11

Melissa is known as the Friendly Toxin Slayer, and for good reason. She has an incredible gift for helping people understand the profound impact that toxins - both physical and emotional - can have on our health and wellbeing. As we'll dive into today, we're surrounded by over 100,000 man-made chemicals that have infiltrated every aspect of our lives. And the scary part is, most of us have no idea how these toxins are silently wreaking havoc on our bodies.But Melissa isn't just here to sound the

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00:43:21

The Shy Girl with Fiona Cutts

The Healthy Mouth Movement Podcast ·

2024/11/04

In today’s episode, we welcome Fiona Cutts, a trailblazer in the journey from shyness to empowered confidence. Once a shy child with a strict upbringing, Fiona spent years struggling to connect with her authentic self and explore the depths of her true desires. Her life took an unexpected turn when a serious chronic illness propelled her into a journey of self-healing and awakening. Through energy healing, coaching, and exploring her own body’s expression, Fiona unlocked a profound, sensual

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00:31:36

Dental Fear is Real: Serdentity with Elizabeth...

The Healthy Mouth Movement Podcast ·

2024/10/28

I'm thrilled to have Elizabeth Dooher-Anthony, also known as Beth, joining us today. Beth is a dental hygienist, a myofunctional therapist, and an even talented comedian. She's here to share her unique insights on a topic that's so important, yet often overlooked - dental fear and anxiety. Through her own unexpected journey into the world of dentistry, Beth has developed a deep understanding of the trauma and PTSD-like responses that many patients experience in the dental chair. She's going to shed

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00:37:10

From Pain to Purpose with MyoLavita

The Healthy Mouth Movement Podcast ·

2024/10/21

I'm excited to welcome Vita Zhylyak, from MyoLavita, a myofunctional therapist who specializes in jaw pain. Vita's personal journey from experiencing orofacial pain and sleep issues to becoming a myofunctional therapist is truly inspiring. In this episode, she shares her struggles with sleep, speech therapy, and being labeled as a hyperactive child, and how her quest for answers led her to discover the transformative power of myofunctional therapy. Key Takeaways:-Vita's personal experience with jaw

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00:29:12

Oral Cancer Awareness w/ Dr Parul Dua Makkar

The Healthy Mouth Movement Podcast ·

2024/10/14

In this episode, we're joined by Dr. Parul Dua Makkar, an award-winning dentist who has made it her mission to raise awareness about oral cancer. Oral cancer is one of the six most common cancers diagnosed worldwide, and the demographics are shifting, with more cases affecting younger populations and non-smokers/drinkers. As a dentist who lost her own brother to oral cancer at a young age, Dr. Makkar is passionate about educating both dental professionals and the public on the importance of early

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305 results

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