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PODCAST

The Healthy Mouth Movement Podcast

I help parents and caregivers of children with special needs sort through all the conflicting information out there, making it easier to free up time to create fun family focused oral health habits with simple tips, tricks and bright ideas to reduce cavities and design a healthy mouth routine that has your kids begging you to brush let them brush their teeth. Understanding how oral health is connected to overall health will help reduce disease, save time, money and heartache.

health & fitness alternative health

All Episodes

00:25:53

Your Mouth Is Talking to Your Body: Understanding the...

The Healthy Mouth Movement Podcast ·

2025/12/01

In this episode, I’m diving into something that most people — even many professionals — don’t fully understand yet, but once you do, it will completely change the way you see your mouth, your health, your emotions, and even your child’s behavior: the vagus nerve. This incredible “wandering” nerve is the body’s built-in communication system, connecting your brain to your mouth, throat, heart, lungs, digestive tract, and so much more. And yes — it passes right through your mouth, which is why I talk

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00:14:13

Generational Habits: What We Teach Without Knowing

The Healthy Mouth Movement Podcast ·

2025/11/24

In today’s episode, I’m taking you on a heart-opening reflection about something many of us overlook: our kids aren’t just watching us… they’re becoming us. As I share personal stories from my journey as a mom, I explore how our energy, our habits, our self-talk, and even the way we handle stress and joy become the blueprint our kids absorb every single day. This episode is meant to gently nudge you toward awareness—not guilt—so you can create more intentional patterns for yourself and your family

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00:18:59

Why Am I Still Getting Cavities?

The Healthy Mouth Movement Podcast ·

2025/11/17

If you’ve ever walked out of the dentist’s office wondering how on earth you or your child still managed to get another cavity despite doing everything “right”, this episode is going to give you that “No one ever told me this!” feeling. Today, I’m pulling back the curtain on what’s really going on—because cavities are not just about sugar, brushing, or flossing. There is so much more happening beneath the surface, and when you understand it, everything starts to make sense. In this episode, I break

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00:20:17

Grateful & Healing: Celebrating Five Years Cancer-Free

The Healthy Mouth Movement Podcast ·

2025/11/10

In this heartfelt episode of The Healthy Mouth Movement, I open up about why November holds such deep meaning for me — it’s a time for gratitude, reflection, and healing. From my lifelong love of fall colors and pumpkins to my personal journey as a cancer thriver, I share how the practice of gratitude has transformed my life and helped me move from survival mode into presence and peace. We’ll explore what it truly means to live in gratitude — not just list things we’re thankful for, but to feel it

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00:16:17

Making Flossing Fun: The New BURST Kids Water Flosser...

The Healthy Mouth Movement Podcast ·

2025/11/03

If getting your kids to brush and floss feels like a never-ending battle, you’re not alone! In this episode, I’m sharing a game-changing upgrade to your child’s oral care routine — the brand-new BURST Kids Water Flosser and clinically supported oral probiotics. These products aren’t gimmicks — they’re designed by real dental professionals (many of them moms!) to make oral hygiene easier, more effective, and even fun. You’ll hear why traditional string flossing doesn’t always work for little mouths,

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00:13:27

You Are the Owner of Your Healing: A Message for October

The Healthy Mouth Movement Podcast ·

2025/10/28

In this heartfelt October episode, I open up about the powerful connection between oral health, overall wellness, and self-healing. As both National Dental Hygiene Month and Breast Cancer Awareness Month come to a close, I reflect on my own five-year cancer-free journey and how it taught me that our bodies are not machines—they’re messengers. This isn’t just an episode about brushing, flossing, or routines—it’s about listening to your body, reclaiming your energy, and honoring the small, healing

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00:48:02

Healing from the Inside Out: How Airway Health...

The Healthy Mouth Movement Podcast ·

2025/10/20

In this episode of The Healthy Mouth Movement Podcast, I sit down with the inspiring Melissa Mugno, CEO of Faceology, who’s been in the dental field for over 20 years and has made it her mission to bring awareness to airway-focused dentistry. Melissa shares her deeply personal journey—from being a child who struggled with sleep, focus, and self-esteem, to becoming a leader and educator helping parents and professionals understand the critical link between breathing, sleep, and oral health. We dive

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00:40:33

Back to Our Roots with Andrea Rorabaugh, Nurse...

The Healthy Mouth Movement Podcast ·

2025/10/13

In this episode of The Healthy Mouth Movement Podcast, I sit down with nurse practitioner and functional medicine practitioner Andrea Rorabaugh—also known as Annie from Back to Our Roots—for a powerful conversation about getting back to the basics of true health. Andrea shares her personal journey from working in urgent care during the height of COVID to realizing that she wasn’t truly healing patients—only temporarily making them feel better. That realization led her to functional medicine, where

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00:48:20

Empowering Wellness Through Functional Diagnostics...

The Healthy Mouth Movement Podcast ·

2025/10/06

In this episode of The Healthy Mouth Movement, I sit down with Reed Davis, a double board-certified holistic health practitioner, certified nutritional therapist, and the visionary founder of Functional Diagnostic Nutrition (FDN). With more than 25 years in the field and over 5,000 practitioners trained worldwide, Reed shares how he pioneered an approach that helps people take charge of their own health through testing, education, and self-directed healing. We dive into Reed’s journey from

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00:12:59

Regulation Before Cooperation: The Key to Calming Kids

The Healthy Mouth Movement Podcast ·

2025/09/29

Have you ever asked your child five times to put on their shoes and they still don’t listen? Before you assume defiance, pause. In this episode of the Healthy Mouth Movement Podcast, I dive into the powerful connection between regulation and cooperation—and why your child may not be ignoring you at all. We’ll explore what’s really happening in your child’s body when they seem “defiant,” the role of the vagus nerve as the body’s hidden calm switch, and how the mouth and nervous system are more

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00:18:11

Why Your Child Can’t Sit Still: The Hidden Connection...

The Healthy Mouth Movement Podcast ·

2025/09/22

Have you ever wondered why your child just can’t seem to sit still, focus, or follow directions—no matter how hard they try? In today’s episode, I’m pulling back the curtain on what’s really going on when kids struggle with restlessness, hyperactivity, or behavior that often gets dismissed as “just a phase.” Spoiler alert—it’s not about being defiant. Instead, it may be your child’s body signaling something deeper, especially when it comes to breathing and sleep. I’ll share my own journey as both a

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00:13:20

How to Talk to Your Pediatrician or Teacher When...

The Healthy Mouth Movement Podcast ·

2025/09/15

Have you ever walked out of a pediatrician’s office or a parent-teacher conference feeling unheard, dismissed, or even a little ashamed for asking questions? You’re not alone—and you’re not wrong for noticing the things you notice about your child. In this episode of The Healthy Mouth Movement Podcast, I share practical ways to advocate for your child calmly and confidently, even when you feel brushed off by professionals. We’ll talk about why providers and teachers sometimes miss the clues you’re

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00:23:29

From Birth to Five: Giving Every Child a Strong Start

The Healthy Mouth Movement Podcast ·

2025/09/08

Birth to five is the most important stage of a child’s life—yet it’s often overlooked in healthcare and education. In this episode of the Healthy Mouth Movement Podcast, I sit down with Ashonti Jackson, Regional Council Manager for Birth to Five Illinois, to explore how this statewide initiative is closing gaps in care, building stronger communities, and making sure every child has access to the resources they need. We dive into how Birth to Five Illinois is driven by community voices, why access

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00:24:48

Back-to-School Shifts That Help Kids Thrive

The Healthy Mouth Movement Podcast ·

2025/09/01

September feels like a second New Year new routines, new beginnings, and often, new stress. In this episode, we go beyond backpacks and lunchboxes to explore what kids really need as they head back to school: structure, sleep, breathing, and even chewing. Yes, chewing! Discover why this overlooked habit is a powerful developmental tool that impacts focus, behavior, sleep, and emotional regulation. You’ll hear a powerful story of a 6-year-old whose focus, speech, and sleep improved dramatically just

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00:13:24

What We Miss When We Don’t Look Deeper

The Healthy Mouth Movement Podcast ·

2025/08/25

Today’s episode is a very personal one—a tribute to my dad on his birthday and a wake-up call for every parent navigating today’s system. My dad’s story is powerful, heartbreaking, and filled with lessons we all need to hear. Through his life and his passing, I’ve come to see how often real symptoms are dismissed, families are brushed off, and opportunities for healing are missed. In this conversation, I share my dad’s journey, what it taught me about listening deeper, and why it’s so important to

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00:19:27

What to Do if You Spot Red Flags in Your Child

The Healthy Mouth Movement Podcast ·

2025/08/18

Have you ever noticed little signs that something might be off with your child—snoring, grinding, meltdowns, bedwetting, food struggles, or emotional overwhelm—and wondered, what do I do next? In this episode, I’m diving deeper into how to respond when you spot these red flags, without rushing to quick fixes or diagnoses. Instead, I’ll show you how to tune in, track what’s happening, and begin making small, intentional shifts that can transform your child’s health and well-being. We’ll talk about

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00:14:42

What Can I Actually Do at Home?

The Healthy Mouth Movement Podcast ·

2025/08/11

After last week’s episode, I heard from so many of you with the same question: “Okay… but what can I actually do at home?” In this episode, I’m diving deep into the practical, everyday steps you can take to help your child regulate their body, protect their energy, and build a strong biological foundation for lifelong health—starting right in your own home. We’ll talk about why true change begins with you, how your breathing and daily habits set the tone for your child, and how simple, consistent

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00:13:21

Before You Get Another Diagnosis

The Healthy Mouth Movement Podcast ·

2025/08/04

Have you ever felt like your child has been labeled without anyone truly understanding what’s going on underneath the surface? In this episode, I take you behind the scenes of what happens when schools overlook critical biological factors that affect our children’s behavior, mood, and learning. From sleep deprivation to nervous system deregulation, I share stories of misunderstood kids—and what we can do differently. I invite you to pause before jumping into another evaluation or diagnosis. What if

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00:21:07

The OWNER Code for Kids: A Foundational Guide for...

The Healthy Mouth Movement Podcast ·

2025/07/28

In today’s episode, I’m diving into something that can change the game for your child's health—and yours too—the OWNER Code. This simple yet powerful five-part framework can help prevent unnecessary labels and provide the regulation support your child’s body desperately needs. If your child struggles with anxiety, sleep issues, meltdowns, or sensory overload, it might not be dysfunction—it might be a missing piece in their foundation. We’ll explore how oxygen, water, nutrition, enough sleep, and

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00:12:47

Trust That Gut: Why Moms Are the Real Experts

The Healthy Mouth Movement Podcast ·

2025/07/21

Have you ever been told to “wait and see” or that you were just overthinking something about your child? In this deeply personal episode, I share why those gut feelings we have as moms are often spot-on—and why trusting them can make all the difference. I open up about my own experiences with being dismissed, even by professionals close to me, and how I finally learned to lead with intuition, not hesitation. We explore why our instincts matter more than we think, especially when it comes to

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305 results

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