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PODCAST

Honeydew Me

Emma Norman & Cass Anderson

Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you"ve been dying to get answered.

health & fitness sexuality

All Episodes

48:14

200. Try These Sex Games To Build Intimacy, Shake Up...

Honeydew Me ·

2025/02/05

SEX IS SUPPOSED TO BE FUN! Which is why we're introducing you to a BUTTLOAD of games you can start playing in the bedroom and beyond. We cover:WHY you need to start playing sex games and their MANY benefits Games to help you and your partner get to know each other Teasing games to help build the (sexual) tension Orgasm denial games Food games Games to play with sex toys Timed games & actual board games (including a special Honeydew Me game you can get if you subscribe to our

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55:00

199. Tools To Strengthen Your Long Term Relationship...

Honeydew Me ·

2025/01/29

We're diving into long term relationships with Dr. Frankie Bashan, a sex therapist and founder of Little Gay Book, an LGBTQIA+ matchmaking service! We cover:Whether or not long term relationships should feel EASY + other common misconceptions about LTRs The tools you NEED to build a strong relationship The common (and toxic) mistakes we're making in our relationships How to navigate with dreaded "roommate phase" What being "clingy" actually means and what you can do to address it Daily +

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39:36

198. Q + A: "HELP! The Sex Is Bad..."

Honeydew Me ·

2025/01/22

In this week's episode we're answering one of YOUR questions with a combination of expert tips, personal experience, and a much needed pep talk. The Question: "I’ve been with my boyfriend for a while now, and the sex... it’s just not great. It’s not that we don’t like each other, but it just feels off. I want to be honest, I just don't know how to approach it, so please HELP!" We cover: Questions to ask yourself Expert tips for talking about sex with a partner How to give critical feedback

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56:21

197. How To Navigate Mismatched Sexual Desire + The...

Honeydew Me ·

2025/01/15

We're exploring how to navigate mismatched sexual desire with Susan Morgan Taylor, MA, a Somatic Sex Therapist and Relationship Coach. Did you know it's completely normal for sexual fulfillment and desire to waiver over the course of a relationship? Luckily Susan has a buttload of tools to help get through these tricky times. We cover:WHY these discrepancies happen (even if it used to feel like you were on the same page) What the research says about HOW LONG couples struggle with intimacy issues

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53:11

196. 50 Sex Acts To Try In 2025 (Pt. 2)

Honeydew Me ·

2025/01/08

The journey continues as we give you OVER 50 SEX ACTS to try in 2025. From foreplay, to masturbation, to positions, to kink, we're helping you build your sexual tool kit and feel confident AF anytime you step into the bedroom. In Part 2, we're covering:Spicy and adventurous places to get it on Refresher on how to give amazing oral and hand sex Kinky ideas for adding spice to your routine Aftercare and how it enhances your intimacy Plus BTS stories on unaired episodes JOIN OUR PATREON

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41:49

195. 50 Sex Acts To Try In 2025 (Part 1)

Honeydew Me ·

2025/01/01

We're giving you OVER 50 SEX ACTS to try in 2025. From foreplay, to masturbation, to positions, to kink, we're helping you build your sexual tool kit and feel confident AF anytime you step into the bedroom. In Part 1, we're covering: Our favorite foreplay techniques Tips for dirty talk & sexting How to actually feel SEXY Exciting ways to spice up your masturbation practice 10 different sex positions and tips for making them PLEASURABLE AF JOIN OUR PATREON HERE to access exclusive content,

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59:16

194. Here's How Listening To Erotic Romance Novels...

Honeydew Me ·

2024/12/18

This week we're diving headfirst into the world of erotic romance novels and it will absolutely CHANGE YOUR LIFE. We start off the episode by talking with the co-founders of Tempt, an erotic romance audio-book app designed by women, for women with the goal of ELIMINATING the pleasure gap. We cover:How listening to erotic novels can COMPLETELY change your sex life The BENEFITS of listening to erotic content How to use erotic novels to reconnect to your desire and feel sexy AF How to use erotic

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60:12

193. The BEST Tip For Finding & Creating Meaningful...

Honeydew Me ·

2024/12/11

Anna Goldfarb, an author and friendship explainer, is here to do just that. She teaches us the KEY to cultivating new friendships and how to lovingly maintain the ones we have. We cover:HOW to make meaningful friendships The #1 thing you need to be doing in all your friendships How to build friendships that LAST Supporting friends who are in different life stages How many friends you *actually* need according to science Concrete ways to SHOW UP and be a good friend Connect with

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60:53

192. Stop Feeling Behind In Life, Quit Comparing...

Honeydew Me ·

2024/12/04

We're talking with Anna Kai, the creator of maybe both, your favorite internet hype woman, and our GO TO for the brutally honest advice we need in our 20s. We unpack how to find self worth, what we're often getting wrong in our 20s and how to step off the comparison train. We also cover:What we should ACTUALLY be focusing on in our 20s vs. what we're taught we should be doing How to fully embrace the freedom of your 20s (whether your single or partnered) What to do if you're struggling with

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52:01

191. Q&A: How To Have Shame Free Casual Sex, Try...

Honeydew Me ·

2024/11/27

You asked, we answered, let's go. We're diving into YOUR questions and sharing all the expert advice, resources, and personal experiences we've gleaned over the past four years. We're covering:"How do I try new things in the bedroom?" How to talk about trying something new Tips for initiation How (and why) to set a container "How can I start having shame free casual sex?" A pep talk + reframe of why casual sex is AWESOME Steps to combat feeling "guilty" "How can I be less needy in my new

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51:17

190. Are You Overfunctioning? Why Doing Too Much &...

Honeydew Me ·

2024/11/20

Our BESTIE Victoria Albina, NP, MPH, a coach for people with codependent, perfectionist and people pleasing thinking, is BACK and as always... it's everything we've been craving. In this episode we're unpacking OVERFUNCTIONING. Wtf is it? How do we stop? V has all the answers and more. We cover:What it means to be "overfunctioning" and why people with codependent, perfectionist & people pleasing tendencies often find ourselves here Examples of how we overfunction in relationships, the workplace

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57:54

189. Stop Falling Into The Orgasm Trap: Why You Need...

Honeydew Me ·

2024/11/13

We're diving into ORGASMS with Keeley Rankin, MA, a sex & relationship coach who is ready to redefine how you think about sex. We cover:What an orgasm ACTUALLY is How most vagina owners reach orgasm Orgasm comparison aka feeling like your orgasms are less than because you can't orgasm in a particular way (internally, cliterally etc.) What gets in the way of finding your orgasm THE ORGASM TRAP... what is it and how do we get out of it?! Why we NEED to depriotritze orgasms in order to MAXIMIZE

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67:56

188. Ditch The Good Girl Behavior: How To Stop People...

Honeydew Me ·

2024/11/06

We're chatting with Sara Fisk, host of the Ex Good Girl podcast and coach for people who want to stop people pleasing. We cover: What it means to be "a good girl" and how it's RUINING your life both in and outside the bedroom The "Good Girl Rules" we need to start breaking in order to live our most authentic, fulfilling lives WHY we people please and how to know when we're doing it A step by step plan for eliminating people pleasing from your life How to disappoint people (and why you should

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55:21

187. The Honeydew Me Guide To Asking For What You Want

Honeydew Me ·

2024/10/30

After 4 years of interviewing experts, we’re sharing EVERYTHING we’ve learned about asking for what you want in the bedroom (and beyond). We chat through how to ask for what you want, and tools to help you advocate for yourself from start to 💦finish💦. We cover:Common obstacles and how to overcome them How to figure out what you want What to do if you’re feeling insecure about your desires Tools to make asking easier How to deal with rejection (and gracefully reject someone else) Examples

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63:34

186. Stop Feeling Embarrassed About Erectile...

Honeydew Me ·

2024/10/23

We're chatting all things ERECTILE DYSFUNCTION with Melissa Hadley Barrett, a Nurse Practitioner and Sexologist from Western Australia who specializes in treating ED. We unpack the causes of ED, the many treatment options, and how to start working through any shame or embarrassment you or your partner may be experiencing. We also cover: How COMMON erectile dysfunction is and why you really don't need to feel ashamed Reasons why you may be experiencing ED What to say to a partner who's

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63:18

185. How To Prioritize Pleasure: Change Your Life,...

Honeydew Me ·

2024/10/16

Danielle Savory, a pleasure coach, is here to help us redefine wtf PLEASURE means and how to start prioritizing it. You deserve to be PLEASURED and SATISFIED both in the bedroom and beyond. Luckily Danielle is giving us all the necessary steps to make that a reality. We cover: What pleasure does to your brain Why we need to be prioritizing pleasure (HINT: it'll improve your life and help you achieve your goals) How to find your personal "why" for prioritizing pleasure How to prioritize pleasure

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73:36

184. Dating Reimagined: How To Ditch the Apps, Meet...

Honeydew Me ·

2024/10/09

Did you know that dating can actually be JOYFUL? That you don't HAVE to be on the apps to meet people? We sure didn't. Thank the good lord for Lily Womble, creator of Date Brazen and author of "Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love." In this episode, Lily covers:Why the current state of dating sucks so much... it's not just you and there's real cognitive reasons why it feels so awful How to start centering IRL dating and get off the apps How to

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63:07

183. Processing Grief: The Unexpected Ways It Shows...

Honeydew Me ·

2024/10/02

We’re talking all things GRIEF with our favorite therapists: Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT aka Shrink Chicks. We dive into what grief ACTUALLY is, how it shows up in our lives, and how tf to deal with it. We also cover:How to identify when you’re feeling grief The unexpected ways grief shows up in our lives Grieving when things don’t go the way you expected How control and expectations play into grief How resilience actually makes you cooler, braver and stronger Why having

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58:13

182. Our Wildest Emails + Sex Facts To Make You Feel...

Honeydew Me ·

2024/09/25

This week we’re catching up by diving into our inbox and sharing some of our wildest emails. We’re also sharing some of our favorite sex facts that are pretty much guaranteed to make you feel good about yourself. We cover: The spicy (and unwanted) invitations we've received via email What research has to say about unsolicited dick pics Q+A: How to deal when you want to try something new in the bedroom and your partner DOES NOT aka managing rejecting We dive into the data to find out: Are

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64:54

Ep. 181 An Intuitive Guide’s Advice For Living Your...

Honeydew Me ·

2024/09/18

Need a little guidance? Us too. That's why we turned to Aja Vines, an intuitive reader and guide who just GETS IT. She's sharing her best tips for living your most authentic, fulfilling life and if you're anything like us, it's EXACTLY what you've been needing to hear. We cover:What it ACTUALLY means to live an authentic life How to know what's authentic to YOU Steps you can take to build self-trust How to comfort yourself instead and STOP beating yourself up What to do when you're feeling

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