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PODCAST

The Girl Gainz Podcast

Alexis Adams & Amber Pacholok
Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You"ve come to the right podcast. Alexis Adams IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos" and don"ts. Get ready for some serious girl gainz! email: girlgainzpodcast@gmail.com
health & fitness fitness

All Episodes

27:42
EP: 126 Promoting The Sport
The Girl Gainz Podcast ·
2024/04/18
en-us
44:33
EP 125: Botox, Lip Flips, & Advice For 1st Time...
The Girl Gainz Podcast ·
2024/04/05
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34:49
EP 124: Bodybuilding On A Budget Food & Supplements
The Girl Gainz Podcast ·
2024/04/03
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29:04
EP: 123: Alexis Has A NEW Coach?!
The Girl Gainz Podcast ·
2024/03/21
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20:31
EP: 122 Bodybuilding Can Be Very Boring
The Girl Gainz Podcast ·
2024/03/14
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13:52
EP 121: Signs You Are Ready To Start Prep
The Girl Gainz Podcast ·
2024/03/07
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39:30
EP 120: Turning Pro Vs. Being A Competitive Pro Athlete
The Girl Gainz Podcast ·
2024/02/29
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59:17
EP 119: Ask The Girl Gainz! Pull & Pray?!? Arnold...
The Girl Gainz Podcast ·
2024/02/22
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14:45
EP 118: Having A Champion Mindset
The Girl Gainz Podcast ·
2024/02/15
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27:36
EP 117: Silly Stuff We Have Done During Prep
The Girl Gainz Podcast ·
2024/02/02
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65:10
EP 116: The Positives & Hardships Of Prep
The Girl Gainz Podcast ·
2024/01/24
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6:18
Ep: 115 How To Do Vacuums!
The Girl Gainz Podcast ·
2024/01/17
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61:13
Ep 114: Making Your Season Realsitc
The Girl Gainz Podcast ·
2024/01/10
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59:49
Ep 113: We're Back! 2023 Recap, Prep Updates,...
The Girl Gainz Podcast ·
2024/01/04
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4:54
EP 112: Girl Gainz SPECIAL Announcements!
The Girl Gainz Podcast ·
2023/12/06
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49:07
EP 111: No Tracking Or Following A Meal Plan During...
The Girl Gainz Podcast ·
2023/11/29
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30:19
EP: 110 Comparison Is the Thief Of Joy
The Girl Gainz Podcast ·
2023/11/22
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51:40
Episode 109: 2023 Olympia Recap
The Girl Gainz Podcast ·
2023/11/17
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21:56
EP 108: Good Luck Alexis!!
The Girl Gainz Podcast ·
2023/11/03
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34:22
Ep: 107 Wellness OLYMPIAN Alexis Adams!!!
The Girl Gainz Podcast ·
2023/10/27
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147 results

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