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PODCAST

Slimming World Podcast

ASFB Productions

"A group between group" made by and for Slimming World members, with Anna and Clare! If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service. Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.

health & fitness nutrition

All Episodes

37:31

242: Feel Real Good

Slimming World Podcast ·

2024/12/20

Anna and Clare share how Slimming World helps members feel good, from day one, and throughout their journey. They recap their journeys, and share real life stories from their listeners.Find real support online or in your local group at www.slimmingworld.co.uk We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World

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20:58

241: The Ultimate Roast Potato

Slimming World Podcast ·

2024/12/06

Quite simply, Anna and Clare taste test the best ways to Food Optimise roast potatoes...watch or listen!You can also watch this episode on Slimming World's YouTube channel: www.youtube.com/@slimmingworld Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.

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35:15

240: The Ripple Effect

Slimming World Podcast ·

2024/11/25

Slimming World's man of the year 2024, Matthew Flanagan shares how the support of his group and family helped him to save his own life – and possibly the lives of others, too! Now 16.5 stones lighter, Matt shares his story with Anna and Clare.We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented

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20:29

239: Mindful Movement

Slimming World Podcast ·

2024/11/11

Why sitting still less is key to boosting your weight loss and health. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss

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18:22

238: A Plan Made For You

Slimming World Podcast ·

2024/10/28

Food Optimising is flexible enough to fit around any taste or preference, making it ideal for all dietary requirements and cultural considerations. Anna and Clare look at how the plan can be personalised to suit you… Find out more how Food Optimising works here: https://www.slimmingworld.co.uk/blog/personalise-your-weight-loss-plan-with-slimming-world/ Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note:

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28:23

237: Eat The Food You Love

Slimming World Podcast ·

2024/10/14

With Slimming World, you don’t have to say no to the things you enjoy. Discover a way to slim without hunger, guilt or restriction. Anna and Clare enjoy their favourite foods - without calorie counting. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna

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39:09

236: Diet Fad or Fact

Slimming World Podcast ·

2024/09/30

Quick fixes, diet myths and misinformation...a new Slimming World survey reveals why we struggle to lose weight and keep it off with the latest fad diets. Anna and Clare talk long-term weight loss success with Mary Watkins, a target consultant who's lost 7 stone and kept it off for more than 7 years.We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our

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24:57

235: Finding Your Happily Ever After

Slimming World Podcast ·

2024/09/16

What’s your ‘why’ right now? Anna and Clare talk motivation for long-lasting weight loss, and how to find a new focus after a slimming milestone – like a wedding, big birthday or summer holiday – has passed! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna

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40:37

234: Why wait until the New Year?

Slimming World Podcast ·

2024/09/02

Get that fresh start feeling as Anna and Clare talk weight loss motivation with Slimming World’s Two Together winners, Sam Wilmot and Sophie Bailey, who between them, have lost 13st!We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB

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24:54

233: Out and About

Slimming World Podcast ·

2024/08/19

Wherever your day takes you – work, shopping or fun family outings – finding great Food Optimising options on the go can be a challenge. Anna and Clare look through the latest cookbook, Slimming World’s Out & About, for inspiration.Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your

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25:36

232: Gold Medal Mindset

Slimming World Podcast ·

2024/08/05

As breakdancing makes its Olympic debut, Anna and Clare give it a go! Will you join them and try out a new activity, too? Plus, they talk through Slimming World’s unique motivational tool: the weekly FITT log.We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Presented by Clare Savory and Anna Mangan. Produced by ASFB

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22:03

231: Race For Life: Slimming World Special!

Slimming World Podcast ·

2024/07/22

Podcast listeners and Slimming World members join Anna and Clare in Manchester’s Heaton Park to walk a Race for Life event together. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Our series is sponsored by Slimming World.

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42:11

233: Unboxing Slimming World Kitchen

Slimming World Podcast ·

2024/07/08

Slimming World surprise Anna and Clare with two mystery Slimming World Kitchen boxes – a brand-new range of delicious, healthy recipe kits, delivered to your door.With a fully flexible Slimming World Kitchen subscription, you can choose from 15 different dishes each week. Build your box with up to five generous meal kits, serving two or four portions each – including quick meals, family dinners, vegetarian and vegan options – all 100% Free Food on Slimming World’s healthy eating plan, Food

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33:53

229: Taking Healthy Habits Home

Slimming World Podcast ·

2024/06/21

Slimming World’s Woman of the Year 2023, teacher Kelly Barker, shares how she’s passing on the good habits she learnt during her journey to her family and the children at her school.Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Slimming World Podcast is sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World

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33:04

228: Let's Talk Men's Health

Slimming World Podcast ·

2024/06/10

Anna and Clare meet Aaron Walker, Slimming World’s Man of the Year 2023 to swap stories about how losing weight has helped to improve his health – and to discover the barriers he’s overcome on his slimming journey.Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Slimming World Podcast is sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. We hope you’ve really enjoyed this episode and if you’d love to find out

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35:21

227: Grow Your Own Free Food

Slimming World Podcast ·

2024/05/27

There are few things more satisfying than growing your own – apart from, perhaps, enjoying the fruits of your labour! Our hosts give gardening a go, with the help of Slimming World member Hilary Sard, who has a Free Food-filled allotment!We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Presented by Clare Savory and Anna

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22:12

226: Letting Go of Yesterday

Slimming World Podcast ·

2024/05/13

Old clothes, old photos, old habits... what are you ready to let go of to truly embrace how far you’ve come on your journey? Anna and Clare celebrate members’ non-scale victories and mindset shifts.We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Presented by Clare Savory and Anna Mangan. Produced by ASFB

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44:15

225: One Blip Doesn't Mean You've Blown It

Slimming World Podcast ·

2024/04/29

Anna and Clare meet James Stubbs, professor of appetite and energy balance at the University of Leeds, to find out how a flexible mindset can help with long-term weight loss. Read more about the latest Slimming World research here: https://www.slimmingworld.co.uk/blog/overcoming-setbacks/ We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only

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47:19

224: Keep On Running!

Slimming World Podcast ·

2024/04/15

If you’ve ever thought about lacing up your trainers but don’t know how to take that first step, this is it! Packed with inspiration from Slimming World’s 2024 London Marathon team, we hear how our runners have learnt to embrace the benefits of activity. Plus, Anna and Clare have a little announcement to make about Slimming World sponsoring this year's Race For Life events! Interested in signing up to a Race For Life event? Find out more here

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39:58

223: Why Food Is Your Friend

Slimming World Podcast ·

2024/04/01

Slimming World’s Mr Sleek 2024, Mark Marsden, joins Anna and Clare to share how he changed his mindset around food, his confidence and his life for the better – so he can enjoy the food he loves (like burgers and chips!) and lose weight.We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Presented by Clare Savory and Anna

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233 results

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