x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Healthy Living by Giant Podcast

Healthy living Team

Healthy Living by Giant podcast. Whether you"re curious about certain foods and diets, trying to eat better, or just want to know more about how food affects your health and wellness, this podcast is for you. Hosted by Giant"s own nutritionists.

health & fitness nutrition

All Episodes

20:59

Try Something New Fall

Healthy Living by Giant Podcast ·

2022/10/28

Get an insider’s peak at the hottest products for Fall recommended by the Giant Healthy Living Team. All of the products feature seasonal fall flavors and cant miss items that are Guiding Stars Rated for when you are looking to try something new. #GiantHasIt! Show Notes: Butternut squash: 3 ways - peeled and cut in half, cubed or cubed with cinnamon Apples in the bag Root Veggies: rutabaga, potatoes, beets, carrots, parsnips Pumpkin Spice Granola LTO Cranberry Maple Trail Mix Tsiona Ethiopian

en

30:01

Alaska Seafood: Meet the FisherWOMEN

Healthy Living by Giant Podcast ·

2022/10/14

It's National Seafood month which means it's a great opportunity to learn more about the fisherWOMEN who fish the cold waters of Alaska to bring sustainable seafood to Giant. Julianne Curry and Hannah Heimbuch share their insights on how women are changing the face of fishing through advocacy and leadership and what it means for Alaska to be the backbone of the sustainable seafood movement. Show Notes: Wild Alaska Seafood People Behind the Fish | Alaska Seafood Seafood Species | Alaska Seafood

en

28:33

Meet the Locals: To-Jo Mushrooms

Healthy Living by Giant Podcast ·

2022/08/26

Giant's local mushroom provider, Tony D'Amico from To-Jo Mushrooms, joins us to discuss how mushrooms are grown, tips for cooking with mushrooms, and how the Italians (including his great grandfather ) worked with the Quakers to build Kennett Square, PA into the Mushroom Capital of the World. Show Notes: To-Jo Mushrooms - White Caps, Baby Bells, Portabella, Shiitake, Oyster Kitchen Live Archives - To-Jo Mushrooms Instagram/Facebook: @ToJoMushrooms Annual Mushroom Festival in Kennett Square -

en

33:01

Meet the Locals: Biggs & Featherbelle and Shea Radiance

Healthy Living by Giant Podcast ·

2022/08/12

Liz Willey, Category Manager for Health and Beauty Care at Giant Food and the women-owned producers of Biggs and Featherbelle and Shea Radiance join us to discuss why supporting local women and local businesses can have a huge impact on our community and the world at large. Local beauty care? #GiantHasIt! Show Notes: Biggs & Featherbelle® – Health Conscious Body Care® (biggsandfeather.com) SHOP: Biggs & Featherbelle at Giant Food Shea Moisture & Shea Butter Skincare Products USA – Shea

en

20:23

Try Something New (and Local): Summer Edition

Healthy Living by Giant Podcast ·

2022/07/15

Get an insider’s peak at the hottest products for Summer recommended by the Giant Healthy Living Team. All of the products this month come from local farmers and producers right here in the mid-Atlantic. There are hundreds of ways to enjoy the region's best without ever leaving your neighborhood. #GiantHasIt! Show Notes: Local Shopping List: Local Produce Boxes - available online at Giant Delivers (DMV) Maola, Nature's Promise and Giant Brand Milk (DMV + PA) Logan's Sausage (VA) Roseda Farms Black

en

31:11

Tips from Giant's Own BBQ Master - Rick Manzi

Healthy Living by Giant Podcast ·

2022/06/17

Rick Manzi, a winning BBQ master and Marine Veteran shares his insights on what to look out for at the 30th Annual Giant National Capital Barbecue Battle in DC on June 25th and 26th, offers some tips he's gathered competing in BBQ competitions across the US, and shares why the event's beneficiary, USO Metro, is so near and dear to his heart. Show Notes: Giant National Capital Barbecue Battle (bbqindc.com) June 25 and 26 Follow Rick Manzi: www.anonymousbbq.com, IG/TikTokFB: anoymousbbq Rick's

en

26:34

Pride: Coming Back Together

Healthy Living by Giant Podcast ·

2022/06/07

June is Pride month, a time to celebrate LGBTQ culture, achievements and activism through organized activities, including film festivals, art exhibits, parades, concerts and even Giant Food Cook-alongs. Join Giant Food's own Adrienne Khomphengchan and Jon Arons from the pride business resource group to learn what Giant is doing to be a better ally and ways you can join in on the celebrations. Show Notes: Pride Happy-Hour Cook-Along Registration Home - Capital Pride 2022 - Capital Pride Alliance

en

31:26

The Asian American-Pacific Islander (AAPI) Table

Healthy Living by Giant Podcast ·

2022/05/20

May is Asian American-Pacific Islander Heritage Month and the perfect time to gather around the table to celebrate the uniqueness of the AAPI culture. Giant Food Associates Thu Huynh from the Healthy Living Team, Sujin Roberge from the Pharmacy team and Don Le from the produce and floral merchandising team share what it means to be Asian American and how their heritage influences their daily eating. Show Notes: Lucky Red Envelopes Thu 's Favorite Recipes (Vietnamese)

en

25:19

Earth Day: Committing to Sustainability

Healthy Living by Giant Podcast ·

2022/04/22

Where do expired foods go? How does a grocery store reduce food waste? What is Giant Food doing to reduce the carbon footprint of the foods they sell? Steven Jennings, Ahold Delhaize USA's Brand Lead for Health & Sustainability answers these questions and more on this week’s Earth Day podcast. Show Notes: Giant Food's Commitment to Sustainability How to Shop Sustainably Zero Waste Eating Online Class Registration Steven's "File Cabinet of Food" Trolley Shopping Bags

en

21:06

Try Something New: Spring Nutrition Made Easy Edition

Healthy Living by Giant Podcast ·

2022/04/08

Get an insider’s peak at the hottest products for Spring recommended by the Giant Healthy Living Team. All of the products are simple ways to make meeting your healthier eating goals easy! #GiantHasIt! Show Notes: Sign up for Guiding Stars: Giant Flexible Rewards® Register for our "Reclaim You Summit" here GS Rated Pick Me Ups/Caffeine Favorites Pop & Bottle Oat Milk Latte Matcha Green Tea with Reishi and Perrier Energize Caffeine & Yerba Mate Beverage Pomegranate Stok Cold Brew Coffee

en

36:49

Food as Medicine to Improve Nutrition Security

Healthy Living by Giant Podcast ·

2022/03/25

What does "Food as Medicine" mean when it comes to improving nutrition security? Sidney Daigle from the Institute for Public Health Innovation and Brittney Drakeford from The Capital Market, a community-based farmers’ market, share how hyper-local programs like Prince George's Fresh are helping our neighbors in the DMV have better access to healthy foods. Show Notes: Institute for Public Health Innovation (institutephi.org) Food Equity Council: Prince George's County (pgcfec.org): focuses on

en

33:51

Sleep 101

Healthy Living by Giant Podcast ·

2022/03/11

Sleep is crucial to your health and wellness - but are you doing everything you can to optimize your zz's? Join us as we explore the benefits of sleep, strategies to improve the quality of sleep, and what to do when you need help. We'll also cover some fun facts - like why do we wake up before we get to the good part of our dreams. Sleep Experts: CDC - Sleep Home Page - Sleep and Sleep Disorders Sleep Medicine - University of Maryland Sleep Disorders Center Sleep Medicine | Johns Hopkins

en

20:29

Food as Medicine: Filling Your Cart for Well-being

Healthy Living by Giant Podcast ·

2022/02/25

What does "Food as Medicine" mean and how can you use this philosophy for long term health and well-being? Dietitian Garrick Brown from Guiding Stars joins us in the discussion about Food as Medicine - how it can be preventive to encourage health and how food as medicine can be used for management of disease and treatment. #100thEpisode Show Notes: Healthy Living at Giant Food Services: Health & Wellness | Giant (giantfood.com) Home - Guiding Stars Food Finder (guidingstars.com) Smartphone

en

27:30

Love Yourself: Mind & Body

Healthy Living by Giant Podcast ·

2022/02/11

Kimmie Singh, known as the "Body Positive Dietitian," is an unapologetically fat woman of color who believes in body positivity and fat liberation. In other words, she doesn’t think bodies need fixing — rather, they need healing from a society that makes them feel wrong for existing. In this episode, she shares how loving yourself helps you love others. Show Notes: Kimmie Singh's Website: Body Honor Nutrition | Radical Nutrition Counseling For Bodies Of Every Size Kimmie Singh, MS, RD, CDN

en

16:58

Top Diets for 2022: featuring the Mediterranean Diet

Healthy Living by Giant Podcast ·

2022/01/28

Dietitians from the Healthy Living Team review US News & World Report's annual "Top Diets" rankings and shares insights on the top 5 eating patterns: the Mediterranean Diet, the DASH Diet, the Flexitarian Diet, the MIND Diet, and the TLC Diet. Show Notes: U.S. News Reveals Best Diet Rankings for 2022 | Press Room | US News the Mediterranean Diet: Traditional Med Diet | Oldways (oldwayspt.org) Mediterranean Diet Made Easy: Classes and Events | Giant (giantfood.com) the DASH Diet: The DASH

en

16:09

Try Something New: Winter "Nutrition Made Easy" Edition

Healthy Living by Giant Podcast ·

2022/01/14

Get an insider’s peak at the hottest products for Winter recommended by the Giant Healthy Living Team. All of the products are simple ways to make meeting your healthier eating goals easy! Best of all, they are all shelf or freezer stable. #GiantHasIt! Show Notes: Sign up for Guiding Stars (2x the points) Giant Flexible Rewards® Register for our "Try Something New Cook-Along" here Breakfast Made Easy with Guiding Stars Quaker Oats- Overnight Oats, Crockpot Oats, Savory Oats Garden Lites

en

27:24

Dry January and Zero Proof New Year

Healthy Living by Giant Podcast ·

2022/01/05

Learn more about Dry January, the annual worldwide challenge that urges people to abstain from alcohol for the month of January. Laura Silverman, founder of Booze Free in DC and Zero Proof Nation joins us to discuss how to participate and offers her best tips and strategies for success. Show Notes: DC Lifestyle | Booze Free in DC Zero Proof Nation Healthier Happy Hour Cook-Along: January 13 at 6pm Sign up Here SAMHSA - Substance Abuse and Mental Health Services Administration: If you or someone

en

19:07

Healthy-ish Holidays

Healthy Living by Giant Podcast ·

2021/12/03

It's that time of year again when we start talking about the decadence of the holiday season and ways to stay healthy-ish. This Episode Thu, Emily, and Angela share their best tips for a healthy-ish holiday - jeopardy style. Show Notes: Nutrition All foods fit - just keep adding those healthy foods to your plate alongside your favorites. Follow MyPlate to keep portions in check over the holiday. Aim for fiber, protein and produce on every plate! Snack between meals, but keep it balanced with

en

23:45

The Arthritis Foundation: the Jingle Bell Run and More

Healthy Living by Giant Podcast ·

2021/11/30

Dr. Paulo Pinho, Chair of the National Jingle Bell Run Committee joins us to give us insight to all the fun happening at this year's event, insight on why events like these are funding the research to find a cure, and why arthritis is more than a disease of old age. Show Notes: Arthritis Foundation | Symptoms Treatments | Prevention Tips | Pain Relief Advice December - Jingle Bell Run 5K Arthritis Foundation Podcast - Arthritis Foundation Podcast Topics

en

34:45

Stress Free Holiday: Practicing Mindfulness

Healthy Living by Giant Podcast ·

2021/11/19

Dr. Deborah Norris from the D.C. based Mindfulness Center® joins us to discuss the art of mindful mediation. We'll learn what it means to be mindful and conclude with a short, guided mediation. Show Notes: Home - The Mindfulness Center In the Flow: Bridging the Science and Practice of Mindfulness / (mindbodyjournal.com) 15 Best Meditation and Mindfulness Apps for 2021 (developgoodhabits.com)

en

153 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown