x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

GUT TALK with Jill & Jenna

Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!

health & fitness nutrition

All Episodes

42:12

The Vaginal Microbiome: What Your Vagina is Telling...

GUT TALK with Jill & Jenna ·

2024/10/09

Our guest today is Priyanka Jain, Co-Founder & CEO of Evvy, the first-ever at-home vaginal microbiome test. In this episode, Priyanka discusses the often-taboo topic of vaginal health and the importance of understanding the vaginal microbiome. She shares her journey in founding Evvy, a company dedicated to addressing the significant gaps in women's health research and providing innovative testing solutions. The discussion covers the prevalence of vaginal discomfort, the misdiagnosis women

en-US

54:56

From Health Struggles to Healing: Alysa Seeland,...

GUT TALK with Jill & Jenna ·

2024/09/27

You guys are going to LOVE this conversation with Alysa Seeland, Founder and CEO of FOND Bone Broth. In this conversation, Alysa shares her inspiring journey from struggling with health issues to discovering the healing properties of bone broth. She discusses her experiences with pregnancy, motherhood, and the importance of nutrition for her family. Alysa also explains the founding of her company, Fond, which offers high-quality bone broth, and the challenges she faced in the industry. The

en-US

52:18

Mom, Wife, Boss: The Balancing Act Behind the $200...

GUT TALK with Jill & Jenna ·

2024/09/25

In this episode, we dive deep into the inspiring journey of Morgan, the Co-Founder and President of Primal Kitchen, as she shares the story behind the brand's beginning and its mission to revolutionize healthy eating. Morgan discusses how she and her co-founder met and their personal health journeys, including their experience with IBS, which fueled their passion for creating seed oil-free products.We explore the benefits and challenges of building a seed oil-free company, from cost

en-US

27:07

The Bounce Back Blueprint: Pulling Yourself Out of a...

GUT TALK with Jill & Jenna ·

2024/09/19

The long anticipated leveling up/pulling yourself out of a hard time episode is HERE!! Jenna is sharing what helped her find her confidence and alll the self love after going through a breakup. This is an episode for anyone who is looking for a little advice and motivation as the girls are sharing their tips, tricks, mindset and giving a candid conversation about what it’s like to pull yourself out of a hard time. Podcast sponsor: KIONVisit getkion.com/guttalk for 20% off your order of Kion Aminos

en-US

55:14

Q&A-Your Top Wellness Questions Answered: Addressing...

GUT TALK with Jill & Jenna ·

2024/09/07

You asked, we answered! We're bringing you a health Q&A on topics such as macro counting, our gut health journey, tips for discipline, our thoughts on supplements, the tea on MLM products, underrated gut health tips and more!Topics/Questions answered:WHAT WAS YOUR BIGGEST STRUGGLE ON YOUR GUT JOURNEY AND HOW DID YOU CONQUER IT?HOW CAN I REDUCE INFLAMMATION IN GENERAL? THINGS TO ADD/CUT?TIPS FOR MOTIVATION & DISCIPLINEWHAT BITTERS & WHAT BRAND DO WE USEHOW TO FIGURE OUT YOUR

en-US

68:48

The Truth About the Meat You Eat: Unpacking...

GUT TALK with Jill & Jenna ·

2024/08/21

IT'S NOT THE COW IT'S THE HOW! Today we are sitting down with Robby Sansom, co-founder and CEO at Force of Nature, a regeneratively sourced meat company based in Austin, TX. We have a candid conversation on the truth of where your meat is coming from and how Force of Nature are taking the extra steps to ensure that they are using the best farming practices for the quality of their meat, the health of the animals, and pouring love into the environment.Topics included are:A discussion on where

en-US

24:46

DITCH THE DIET: This is what you should be eating and...

GUT TALK with Jill & Jenna ·

2024/08/08

Jenna SOLO ep today!! This episode is inspired by the latest fad diets: Carnivore & animal based. The goal of this episode is to inspire you with knowledge, tips & tools to use so you can start eating in a way that supports your digestion, hormones, metabolic health, energy and more.We're breaking down:What you should be eatingHow you should be plating your mealsThe downsides of dietsWhy the carnivore and animal based way of eating isn't sustainableWhat you can take from the diets

en-US

39:30

LIFE UPDATES: Major changes in the Gut Talk world, 2...

GUT TALK with Jill & Jenna ·

2024/08/01

A much needed LIFE UPDATE from your girls! We're sharing what's been going on, our new chapter, 2 new health programs & a few things we each have been loving. This is more of a chit chat episode, but we will be back next week with a more informative episode and more guests to come!Jenna's 3 month gut healing program:SIGN UP TRACT (Starts August 11)Favorites mentioned:Kion Amino Acids EgglifeUnreal DessertsJill Hitting her protein goalsCURED nutrition Serenity Gummies (discount code:

en-US

40:52

SPILLING THE TEA: Holding the health industry...

GUT TALK with Jill & Jenna ·

2024/07/26

The tea is being SPILLED on today's episode of GUT TALK. The past few days have been interesting and enlightening (to say the least) after calling out a large supplement company for their low quality products and falsely claiming that their products are gut healthy. We're breaking down the drama, what we think brands can do better, and explain the reasoning why you have to be your own health advocate. With this we hope to empower you to make your own informed decisions and choose higher

en-US

29:01

UNDERSTANDING HORMONES: Breaking down results from...

GUT TALK with Jill & Jenna ·

2024/06/11

It's a Jenna solo episode today and she's breaking down the results of her DUTCH hormone test as well as giving you insight into the root cause approach to balancing your hormones.Topics covered in today's episode include:Symptoms of hormonal imbalancesThe 6 root cause approaches to healing your hormonesWhat is a DUTCH test & how do you order oneWho should be getting a DUTCH test done?Jenna's hormonal symptoms and why she wanted to get a test doneThe results of Jenna's DUTCH

en-US

32:37

LET'S CATCH UP: Life updates, why we feel the best we...

GUT TALK with Jill & Jenna ·

2024/05/30

Join us as we give some life updates and share the things that have been working for us (health-wise) these days! Jill is sharing her new beginning and why she feels the best she has physically and mentally in such a long time, and Jenna is sharing her two mindset tips when dealing with a hard situation. We talk about the differences Jill has noticed by taking amino acids and increasing her protein intake, how both of us have finally settled into a healthy mindset with our bodies and health, and our

en-US

66:03

YOUR GENES ARE NOT YOUR DESTINY: Breaking down...

GUT TALK with Jill & Jenna ·

2024/05/22

Today we are joined by Dr. Ben Lynch, a naturopathic doctor, the President of Seeking Health, author of Dirty Genes, a pioneer in genetic health and an outspoken voice in the functional health community. We're diving deep into the topic of genetic health and as Dr. Lynch says, “The best way you can influence your genes is having the mindset that you are the boss of your genes.” This episode is packed with knowledge about how to be the boss of your own health, and through testimonials, Dr. Lynch

en-US

56:52

WHY YOU SHOULD BE CONSUMING MORE PROTEIN: Breaking...

GUT TALK with Jill & Jenna ·

2024/05/15

Today we are joined by Angelo Keely, the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company, dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions. We first learn about Angelo's upbringing and how his life's hardships led him to creating Kion, followed by diving deep into the world of protein, amino acids, protein muscle synthesis and more. He is the exact person we needed on GUT TALK to answer

en-US

69:04

IS THIS NORMAL? Understanding birth control, PCOS,...

GUT TALK with Jill & Jenna ·

2024/05/08

Jill and Jenna sit down with a dream guest, Dr. Jolene Brighten, a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine to discuss her book "Is this Normal?" They dive deep into the topics of birth control, women's hormones, PCOS, how to eat to support your cycle, what to do if you have painful periods, sex education and more.Topics:Why gut health is so important for hormone healthHow to stop taking birth control if you want toWhat

en-US

57:51

AVOIDING BURNOUT WITH PERSONAL DEVELOPMENT: How...

GUT TALK with Jill & Jenna ·

2024/05/01

Today on GUT TALK, we are joined by Mallory Rowan. She’s a business owner, social media creator, course creator, runs a successful real estate business in Ottawa, Canada with her partner, a business mentor, speaker and wait for it— hit $1M net worth by the age of 29. We are excited to have Mal on the show for 2 reasons--1. Because we don't hear enough women talk about the struggles of overworking and 2. Mal has turned her burnout story into a successful self-made millionaire and has helped tens

en-US

48:35

HOW TO LOVE YOUR LYMPH: Lymphatic drainage tips, why...

GUT TALK with Jill & Jenna ·

2024/04/24

Today we are joined by lymph and fascia expert, social media creator, and Lymph Love Club owner, Leah Levitan. This is the first time we are diving into lymphatic health on this podcast, and we are very excited to bring you all the tips and tricks to start and continue supporting your lymphatic system. Lymph health IS anti aging, anti cancer, immune health, reproductive health, gastrointestinal health and therefore is an important part of a healthy body and system. This is an information-packed

en-US

50:59

BONE BROTH, THE HEALING TOOL: Turning pain into...

GUT TALK with Jill & Jenna ·

2024/04/17

Today we are sitting down with actress and model-turned bone broth business owner, Melissa Boloña. She has been through the ringer when it comes to gut and mold issues, and credits bone broth and deep mental and emotional work to help heal her body. Join us as we do a girl talk all about Melissa's journey through healing trauma using medicinal mushrooms, why she believes stored trauma is making us all sick, how her sister introducing her to bone broth completely changed her life, and how mold

en-US

40:26

A "TABOO" TALK ABOUT THE V: Navigating vaginal health...

GUT TALK with Jill & Jenna ·

2024/04/04

In this episode, Jenna and Jill discuss their recent experiences with vaginal health issues and their frustrations with the traditional medical system. They share their research and findings on natural remedies and supplements that can help with yeast infections, bacterial vaginosis (BV), and other vaginal issues. They emphasize the importance of addressing the root cause of these issues and taking a holistic approach to vaginal health. They also cover the topic of birth control and the

en-US

49:01

THE ROLE OF CORTISOL IN THE BODY: Understanding how...

GUT TALK with Jill & Jenna ·

2024/03/27

Today we are joined by Functional Nutritionist and owner of Be Balanced, Micaela Riley. In this episode, we learn about about her health journey and her experience with cortisol issues that ultimately led her to burning out and forcing her to make changes. Through her transformation and expertise, she has been able to help countless women make their own transformations. We discuss the reasons why cortisol issues are prevalent in today's society, including overexercising and lifestyle factors,

en-US

57:57

THIS IS HOW YOU HEAL YOUR GUT: Addressing the...

GUT TALK with Jill & Jenna ·

2024/03/20

This is one of our top episodes to date! We are introducing Meg Gerber. She's a Functional Gut Health Dietician, Breathwork Teacher and Co-Founder of Jüj Bitters. She is a powerhouse in the functional gut health space and has 10 years of wisdom. She gives the Gut Talk fam so much information on how to start cultivating digestive HEALTH, what practices to be doing, how we should be eating and so much more. She explains everything so well and breaks these topics down in a digestible way!Topics in

en-US

137 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown