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PODCAST

Ayurveda Digested

Nicholas and BridgeO

A down to earth, practical, conversation about Ayurveda, the ancient India Medical System. A fun, sometimes comical, approach to this durable, functional, high applicable approach to wholeness, health, and wellness. Kalpesh and Nicholas, through conversation, interview and story, will make this seemingly mysterious ancient art accessible and approachable to any person interested in exploring alternative ways to health, medicine, and quality of life. Let"s break it down!

health & fitness

All Episodes

00:02:08

Tips 10- LymPHATic? This is for you...

Ayurveda Digested ·

2024/04/01

Lymphatic Issues, and What to Do About It

en

00:02:40

Tips 12- You got the DOMS, bro?

Ayurveda Digested ·

2024/04/01

3 Ayurvedic tips for Inflammation, muscle Pain, restless legs, etc.

en

00:04:56

Tips 9- The limit does not exist...

Ayurveda Digested ·

2024/04/01

Your 3 biggest limiting beliefs when it comes to eating healthy w/Bridge

en

00:36:06

When the Night Light goes Out... Full Moon Eclipse...

Ayurveda Digested ·

2024/03/25

Reflections on all things life, heaviness, pregnancy, death, moments of respite from anxiety... We take you on a vatic exploration of our minds, but ultimately bring it back on a high note.... may you ever be steady in the turbulence!

en

00:04:35

Digests 4- Six Philosophies Intro

Ayurveda Digested ·

2024/03/17

Stepping into the world of Indian Philosophy as it pertains to HEALING mankind

en

00:07:20

Digessts 6- Six Philosophies 3/4

Ayurveda Digested ·

2024/03/17

Stepping into the world of Indian Philosophy as it pertains to HEALING mankind. Mimamsa Yoga Vedanta

en

00:07:31

Digests 7: Six Philosophies 4/4

Ayurveda Digested ·

2024/03/17

Stepping into the world of Indian Philosophy as it pertains to HEALING mankind.Samkhya Nyaya Vaisheshika Mimamsa Yoga Vedanta...... and Buddhism <3

en

00:06:07

Digests 5- Six Philosophies 2/4

Ayurveda Digested ·

2024/03/17

Stepping into the world of Indian Philosophy as it pertains to HEALING mankind. Samkhya Nyaya Vaisheshika

en

00:42:12

New Moon and the Rhythms of Nature... A conversation

Ayurveda Digested ·

2024/03/10

Calendars, Moonology, Herbs, Wellness, and Beyond... Listen in!

en

00:02:54

Tips 5: 3 Natural, Kitchen Made, Skincare Products

Ayurveda Digested ·

2024/03/01

3, Do It Yourself, Natural Skincare Products You Can Make Using The Items in Your Kitchen to Improve Acne & Skin Texture

en

00:03:25

Tips 8: Sour Bro? Sour, DOH?! nahhh Sourdough, Bro!

Ayurveda Digested ·

2024/03/01

Sourdough, What You Need To Know Before Catching The Craze

en

00:02:15

Tips 7: AntiInflammatory, What?!

Ayurveda Digested ·

2024/03/01

3 Inflamamtion Fighting Beverages You Can Sip On Daily For A Balanced Gut

en

00:01:27

Tips 6: ImmunoBoosts

Ayurveda Digested ·

2024/03/01

3 Immune Boosting Kitchen Spices For Your Coughs & Colds

en

00:40:25

Full Baybay Moon... You don't want to miss this..

Ayurveda Digested ·

2024/02/24

This episode is conversation about experiences with pregnancy and exploring Ayurvedic points of view around hormones, pregnancy, vomiting, and digestive issues. We discuss things like food aversions, anxiety, and physical ailments during the first trimester, and how Ayurveda played a crucial role in her healing and self-discovery. We also fully illuminate the idea of heart centered in all three dimensions of self; mind, body, spirit. The conversation also emphasizes the importance of individualized

en

00:23:47

New Moons are for Lovers... HEARTy HEart heart :-)

Ayurveda Digested ·

2024/02/09

New Moon Espisode exploring Heart Health from a Meta level, and recognizing there is more to it than just the physical... Mind Body Spirit, our hearts are the gateway to experience and quality of life... Let's Break it Down!

en

00:05:37

Digests 3- Constitution

Ayurveda Digested ·

2024/02/02

What is this term, Constitution, and why is it important... Let me explain

en

00:02:29

Tips 4- Chewing Sesame Seeds

Ayurveda Digested ·

2024/01/31

One more in the oral health care realm of quick and easy chikitsa!

en

00:32:45

Full Moon... Brining in the Lunar, ENERGIES!!!...

Ayurveda Digested ·

2024/01/25

Welcome to our New Co-Host, Bridge! Check out her services and website here: www.bridgeayurveda.com

en

00:01:55

Tips 3- Chewing Cardamom Seeds

Ayurveda Digested ·

2024/01/24

Need fresher breath, and a little cleansing of the teeth and palate too? Look no further!

en

00:04:56

Digests 2- Holistic

Ayurveda Digested ·

2024/01/19

How and why is Ayurveda Holistic? Let's get into it...

en

79 results

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