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PODCAST

This Might Not Heal You

Welcome to This Might Not Heal You — the podcast for women who"ve tried everything and are still not fixed. I"m your host Katy Bradbury and we"re going to be exploring all the ways in which we can liberate ourselves from the ideology of perfection and embrace our health and bodies with curiosity and compassion. This is for women and femmes on a health or personal development journey who are sick of the gaslighting of conventional medicine and the bullshit of the wellness industry, yet are yearning

health & fitness nutrition

All Episodes

26:41

Ep48 - Listen to this if you Need a Break From...

This Might Not Heal You ·

2022/02/06

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is titled "Listen to this if you need a break from thinking about your fertility." In today's episode, I acknowledge my listeners who might be going through a tough week and feeling like fertility stuff is defining them or becoming too overbearing. I take you through three tools to support you for

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35:19

Ep47 - 7 Things Vaginas Love When Trying to Conceive

This Might Not Heal You ·

2022/01/30

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is titled "7 things vaginas love when trying to conceive." In this episode, I discuss the implications of vaginal health on fertility, including the vaginal microbiome, the levels of acidity, how it all matters in the context of symptoms, and some simple lifestyle things to consider to make your vagina

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42:01

Ep46 - Six Ways My Education and Training can...

This Might Not Heal You ·

2022/01/23

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is titled "Six ways my education and training can directly benefit you." In today's episode, I reflect on some of the most tangible takeaways people have achieved from working with me in my group programme that comes from my years of extensive experience, education, and training. 00:00: Introduction

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31:41

Ep45 - What Do We Mean by Detoxification? And Why on...

This Might Not Heal You ·

2022/01/16

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is titled "What do you mean by detoxification and why on Earth is it important for fertility?" In this episode, I talk about the detoxification process. This term is widely bandied about but is a complex series of happenings in the body that can have enormous implications for fertility. I break down

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45:55

Ep44 - Which Prenatal Should I Be Taking?

This Might Not Heal You ·

2022/01/09

Hello, I’m Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women’s Health, Maternal and Children’s Health for many years. Today’s podcast is titled “Which Prenatals should I be Taking?” Today, I am talking about the differences between four of the hundreds of prenatal multivitamin products available on the market. I will compare prices, ingredients, volumes, forms and additives and discusses some of the pros and cons of each. Please

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42:11

Ep43 - The Lowdown on Dairy and Fertility

This Might Not Heal You ·

2022/01/03

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is titled "The Lowdown on Dairy and Fertility." In this episode, I run through the complex issue of dairy and fertility. Looking through an evolutionary lens and using the current evidence base, I discuss the pros and cons of dairy for fertility and whether full fat or low fat is best. 00:00:

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50:13

Ep42 - My Fertility Backstory

This Might Not Heal You ·

2021/12/26

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is titled "My Fertility Backstory" and contains a raw, open, honest account of my fertility journey. It includes some aspects of my experience that I have never publicly spoken about. I hope you may gain solace from hearing my story. 00:00: Introduction and Merry Christmas 03:43: This is the last

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31:45

Ep41 - 10 Things it's fine to do at Christmas when...

This Might Not Heal You ·

2021/12/19

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is titled "Ten things it's fine to do at Christmas when you're struggling with infertility." We know that Christmas can be a time for treats and doing things that we don't usually do throughout the year, so here are ten things that you could enjoy this festive season. 00:00: Introduction and it's

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38:45

Ep40 - Want to Work With Me in 2022? Here's how.

This Might Not Heal You ·

2021/12/12

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is "Want to work with me in 2022." This is for all my old and new listeners interested in working with me in 2022 and to find out about my one-to-ones, group programmes and much more. 00:00: Introduction and no monsters in the studio 03:06: Listener enquiry after the secondary infertility podcast

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33:23

Ep39 Secondary Infertility Series Pt2

This Might Not Heal You ·

2021/12/05

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is "The Secondary Infertility Series Part 2", a two-part series exploring secondary infertility. Secondary infertility relates to having a successful first pregnancy but struggling to conceive a second time. Today's episode will look at some potential symptoms related to infertility, from the thyroid

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28:59

Ep38 - The Secondary Infertility Series Pt1

This Might Not Heal You ·

2021/11/28

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is "The Secondary Infertility Series Part 1", the first of a short series exploring secondary infertility. Secondary infertility relates to having a successful first pregnancy but struggling to conceive a second time. In today's episode, we will be looking predominantly at the causes. 00:00:

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40:13

EP37 - Why am I Getting Spotting Before My Period?

This Might Not Heal You ·

2021/11/21

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is "Why am I getting Spotting before my Period?" I feel this may be a well listened to podcast as spotting during a cycle is really common. Spotting within the cycle can cause suffering for the women and make them feel broken. I see it a lot within my clients. 00:00: Introduction 01:58: There's

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28:21

E036 - Are You Looking For THAT Thing That's Going to...

This Might Not Heal You ·

2021/11/14

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is " Are you looking for that Thing that is going to Solve your Fertility Struggles?" I am recording this as many people come to see me asking what they can do about X, Y and Z, specifically related to fertility. But is there an easy answer? 00:00: Introduction 02:16: Are you spending a lot of

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35:13

Ep35 - Can Nutritional Therapy Help You Prepare for...

This Might Not Heal You ·

2021/11/07

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is "Can nutritional therapy prepare you for IVF success?" I've not recorded an episode specifically about IVF on my podcast before. I have recently published an Instagram post for the Fertility Nutrition Centre, of which I am proud to be a founding member. 00:00: Introduction & Pre-warnings! 01:38:

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23:05

Ep34 - Why Checking for Hormones is not the first...

This Might Not Heal You ·

2021/10/31

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is "Why checking Hormones is not the First thing I do for Fertility Clients." Hormones are a topic that people want to talk to me about a lot, and people who struggle with their fertility have hormone concerns or questions 00:00: Introduction / Spooky happening 02:36: My article on hormones through

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30:35

Ep33 - Four Tests the NHS is not Yet Doing to...

This Might Not Heal You ·

2021/10/24

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is "Four tests the NHS is not yet doing to investigate miscarriage." Today's podcast is a more practically focused episode following last week and what we may do about pregnancy loss. One in four pregnancies ends in miscarriage. Many women who attend my practice feel like they are not heard or

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22:11

Ep32 - Baby Loss Awareness Week - Your Stories are Heard

This Might Not Heal You ·

2021/10/17

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is Baby Loss Awareness Week. Your stories are heard. In today's podcast, I am talking about baby loss this week, which is a difficult topic because it is so sensitive. But the truth is that baby loss never leaves you, but know that you are not alone. This podcast episode comes with a trigger warning as

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35:33

Ep31 - Three Tools People With PCOS Can Use to...

This Might Not Heal You ·

2021/10/10

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is "Three tools people with PCOS can use to improve their fertility." Many young women get diagnosed with PCOS by generalised symptoms of hormonal imbalance and irregular periods. Still, there needs to be a more personalised approach. Today we will discuss three tools to help if you do have PCOS to

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42:47

Ep30 - Is My Fundamentals for Fertility Programme...

This Might Not Heal You ·

2021/09/19

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is "Is my Fundamentals for Fertility Programme Right for you." A few spaces remain at the time of recording, so this podcast is for those who have reservations or concerns about joining the programme. 00:00: Introduction 02:41: Let's have a little chat about where you're at on your journey 03:16: My

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23:41

Ep29 - The 6 Fundamental Things That Will Accelerate...

This Might Not Heal You ·

2021/09/12

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. Today's podcast is "The Six Fundamentals that will Accelerate your Fertility". I am recording this episode off the back of the five-day Sugar Reset Challenge and in preparation for the opening of the next 12-week fundamentals course and free fertility masterclass. 00:00: Introduction & review request 01:47:

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