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PODCAST

Law of Happy with Lauren Tatner

Welcome to our experiential podcast where we laugh to find relief, feel good, and allow more of what we want flow into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master, laughter teacher, inspirational clown), guides you and your beautiful inner kid on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisodes where Lauren leads you or a

education self-improvement

All Episodes

1:25

It's a Jolly Holiday with You Laugh - Dick Van Dyke...

Law of Happy with Lauren Tatner ·

2025/12/12

Send us a text In honor of Dick Van Dyke's 100th Birthday, we are laughing to send our love and appreciation to Dick Van Dyke! Sing and Laugh with us: "It's a Jolly Holiday with you, Bert!" and Laugh! Another one of my favorite songs from Mary Poppins. Thank you Mr. Van Dyke for sharing your love, light, laughter, joy, play, and gifts with the world. You are so loved and appreciated! Send me a note to let me know how you're feeling, your favorite song from Mary Poppins, and if you're going to...

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1:21

Let's Go Flyl a Kite Laugh - Dick Van Dyke Birthday

Law of Happy with Lauren Tatner ·

2025/12/11

Send us a text In honor of Dick Van Dyke's 100th Birthday, we are laughing to send our love and appreciation to Dick Van Dyke! Sing and Laugh with us: "Let's Go Fly a Kite!" and Laugh! Do you remember this song from Mary Poppins? Thank you Mr. Van Dyke for sharing your love, light, laughter, joy, play, and gifts with the world. You are so loved and appreciated! Send me a note to let me know how you're feeling, your favorite song from Mary Poppins, and if you're going to laugh with us again to...

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1:38

Step In Time Laugh - Dick Van Dyke Birthday

Law of Happy with Lauren Tatner ·

2025/12/11

Send us a text In honor of Dick Van Dyke's 100th Birthday, we are laughing to send our love and appreciation to Dick Van Dyke! Sing and Laugh with us: "Step In Time!" and Laugh! Step In Time is one of my favorite songs from Mary Poppins. Thank you Mr. Van Dyke for sharing your love, light, laughter, joy, play, and gifts with the world. You are so loved and appreciated! Send me a note to let me know how you're feeling, your favorite song from Mary Poppins, and if you're going to laugh with us ...

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1:15

Supercalifragilisticexpialidocious Laugh - Dick Van...

Law of Happy with Lauren Tatner ·

2025/12/10

Send us a text In honor of Dick Van Dyke's 100th Birthday, we are laughing to send our love and appreciation to Dick Van Dyke! Sing and Laugh with us: "Supercalifragilisticexpialidocious!" and Laugh! Thank you Mr. Van Dyke for sharing your love, light, laughter, joy, talents, and gifts with the world. You are so loved and appreciated! Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We a...

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1:24

Chim Chim Cher-ee Laugh - Dick Van Dyke Birthday

Law of Happy with Lauren Tatner ·

2025/12/09

Send us a text In honor of Dick Van Dyke's 100th Birthday, we are laughing to send our love and appreciation to Dick Van Dyke! Sing and Laugh with us: "Chim Chimney Chim Chimney Chim Chim Cher-ee" Thank you Mr. Van Dyke for sharing your love, light, laughter, joy, talents, and gifts with the world. You are so loved and appreciated! Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are ...

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1:02

I Love to Laugh - Dick Van Dyke Birthday

Law of Happy with Lauren Tatner ·

2025/12/08

Send us a text In honor of Dick Van Dyke's 100th Birthday, we are laughing to send our love and appreciation to Dick Van Dyke! Sing and Laugh with us: "I Love to Laugh! Loud and Long and Clear!" Thank you Mr. Van Dyke for sharing your love, light, laughter, joy, talents, and gifts with the world. You are so loved and appreciated! Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are ch...

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1:02

Manifest Parking Spots Laugh (Part 2)

Law of Happy with Lauren Tatner ·

2025/12/07

Send us a text We did it again! We manifested a parking spot when the parking lot was full! This works every time. Laugh and trust that a full parking spot is good luck! Trust that an even better parking spot is waiting for you. Breathe in. Laugh as you exhale. We are laughing to find relief, feel better, and have the rest of our day flow with ease and joy. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why...

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1:00

Stop Time if you're Running Late Laugh

Law of Happy with Lauren Tatner ·

2025/12/06

Send us a text What can you do If you're running late for an appointment? Laugh! And tell yourself "Wherever you Go, Traffic Flows". Then laugh again. We are laughing to find relief, feel better, and have the rest of our day flow with ease and joy. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. T...

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0:57

Overstimulated in Shopping Mall Laugh

Law of Happy with Lauren Tatner ·

2025/12/05

Send us a text What can you do if you get overstimulated in a shopping mall? Laugh (and then leave). 1) Breathe In 2) Exhale and Laugh We are laughing to find relief and feel better. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. The body can't distinguish between spontaneous "real" laughter or s...

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1:02

Let It Go Laugh

Law of Happy with Lauren Tatner ·

2025/12/04

Send us a text What can you do if someone says something you don't like? Tell yourself it's good luck, and laugh! 1) Breathe In 2) Exhale and Laugh We are laughing to release anything that doesn't make us feel good. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. The body can't distinguish between...

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1:27

You're Human Laugh

Law of Happy with Lauren Tatner ·

2025/12/03

Send us a text Trust that however you're feeling is ok. You're Human. Breathe in. Laugh gently as you exhale. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. The body can't distinguish between spontaneous "real" laughter or simulated laughter. Even if we are simulating (or faking) the laughter, we...

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1:02

Why Affirmations Don't Work Laugh

Law of Happy with Lauren Tatner ·

2025/12/03

Send us a text Why Affirmations don't always work? We have to laugh first! 1) Breathe In 2) Exhale and Laugh We are laughing to boost our energy and activate our affirmations. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. The body can't distinguish between spontane...

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1:02

If you run out of fluid Laugh

Law of Happy with Lauren Tatner ·

2025/12/02

Send us a text If you run out of windshield washer fluid? Laugh! 1) Breathe In 2) Exhale and Laugh We are laughing to boost our energy, to find relief and feel better. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. The body can't distinguish between spontaneous "rea...

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1:02

Intrusive Thought Laugh

Law of Happy with Lauren Tatner ·

2025/12/01

Send us a text How to Magically Replace Intrusive Thoughts? Laugh! 1) Breathe In 2) Exhale and Laugh We are laughing to shift our thoughts, to find relief and feel better. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. The body can't distinguish between spontaneous ...

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1:01

Magically Manifest Parking Laugh

Law of Happy with Lauren Tatner ·

2025/11/30

Send us a text Magically Manifest a Parking Spot with this Laughter Game. 1) Breathe In 2) Exhale and Smile 3) Breathe In 4) Exhale and Laugh 5) Know and trust that you find the best parking spot every time. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. The body ca...

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1:02

Don't Wanna Laugh Laugh

Law of Happy with Lauren Tatner ·

2025/11/29

Send us a text Listen to this if you don't feel like laughing. 1) Breathe In 2) Make fake laughter sounds as you exhale 3) Trust and know that everything is always working out for your greatest good 4) Breathe In 5) Smile or Laugh We are choosing to laugh to find relief and feel better. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to lau...

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1:02

Wise Owl Laugh

Law of Happy with Lauren Tatner ·

2025/11/29

Send us a text Did you know that laughing lowers your cortisol. How wise is that? Breathe in. Sigh out like a wise owl as you exhale "Whooooooooo" Breathe in. Laugh gently and "Whooooooo" as you exhale. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. The body c...

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1:01

15 Seconds of Laughter

Law of Happy with Lauren Tatner ·

2025/11/27

Send us a text 15-Second Laugh so the rest of your day flows with ease and joy. Laughing as an exercise can help us self-regulate and re-balance our energy, including our emotions. Breathe in. Sigh as you exhale Breathe in. Laugh gently as you exhale. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the well-being...

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1:29

Rain or Shine Laugh

Law of Happy with Lauren Tatner ·

2025/11/26

Send us a text Rain Laugh We're laughing for the well-being of our mind, body, and spirit. To lift our spirits whether it's sunny outside or raining. Breathe in. Sigh as you exhale Breathe in. Laugh gently as you exhale. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit....

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1:36

Did you Laugh Today?

Law of Happy with Lauren Tatner ·

2025/11/25

Send us a text Did you Laugh yet today? Laughing as an exercise can help us self-regulate and re-balance our energy, including our emotions. Breathe in. Sigh as you exhale Breathe in. Laugh gently as you exhale. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. The bod...

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