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PODCAST

No More Hiding

No More Hiding: Self Promotion at Work with Gemma Stow is a podcast that celebrates women using their voice to be seen and heard. Self promotion is often seen as a dirty word but there has never been a more important time to showcase strength. Own your expertise. Step into your spotlight. #SelfPromotion #NoMoreHiding #Leadership #visibilitymatters

business management

All Episodes

120. Re-release - How to get back into the visibility...

No More Hiding ·

2022/09/09

How to get back into the visibility game after some time out Quick Win Episode! "The antidote to this overthinking is of course taking action and we know that by taking action, confidence grows and results happen!" As we hit September 2022 I wanted to share this re-release with you from last September! It's always a great idea to think about how you can get back into the swing of things when it comes to your visibility especially if you have taken some time out. I am hoping that you have

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05:49

119. Re-release - How to get feedback that will help you

No More Hiding ·

2022/09/02

Re-Release - How to get feedback that will help you Quick win episode! Women need feedback - they can thrive on it What feedback will help you move forward Questions for your back pocket! How to make sure we don’t solely rely on others 5 ways to build and work on your ‘Emotional Resilience’ Here are a few tips you can take action on and get some quick wins and give yourself great feedback that will build your confidence but also ASK for the right feedback from others that will

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14:54

118. Re-release - How better feedback can make all...

No More Hiding ·

2022/08/26

Re-Release - How better feedback can make all the difference I want to talk about the importance of feedback. This is the thing with feedback - if done well it can be a great tool to support growth - if done badly it can really hold women back. I talk about both of these things today and also not forgetting that feedback shouldn’t be the only thing we rely on to grow and move forward and I will share some ways you can do this for yourself too! Have you ever been told “you are great at your job -

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07:18

117. Re-release - How to identify and really own your...

No More Hiding ·

2022/08/19

Re-Release - How to identify and really own your strengths Quick Win! I promised a quick win episode today on the back of the results I found when working with a lot of women in a short space of time through all the IWD training workshops. The thing that was obvious and a lot of women feedback to me either in the groups or privately was not being clear on their strengths. I find this a lot - as women we often forget what has led us to where we are today. All the life and work experiences, the

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12:51

116. Re-release - How the language you use can impact...

No More Hiding ·

2022/08/12

Re-release - How the language you use can impact your career success. Paying attention to the language you use 3 Common habits that women fall into the trap of doing How to upgrade your communication Today I want to talk to you about the power of language and how there are small tweaks that you could start to do from today to upgrade your communication. We don't often notice those common habits that we build that actually are doing us no good at all when it comes to our career progression and

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07:48

115. Re-release - How to nail your introduction so...

No More Hiding ·

2022/08/05

Re-Release - sharing this episode to help you nail those intros! How to nail your introduction so people remember you and help you out. How to intro yourself without using your title Why talking about what you want (not only what you do is important) Today I wanted to get back to basics when it comes to those uncomfortable introductions. I can still remember at events or training when the trainer goes around the room and asks people to introduce themselves or plays some kind of cringeworthy ice

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17:51

114. Re-release - How to feel recognised and rewarded...

No More Hiding ·

2022/07/29

Re-releasing this fab episode to share with you the ways you can get back control over your career progression. How to feel recognised and rewarded at work... The importance of moving from invisible to VISIBLE 3 women's stories of making self promotion work for them Get back YOUR control over your career progression So how do you go from feeling invisible to getting the recognition you deserve? Today I want to talk to you about how to feel recognised and rewarded at work and I share the

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29:29

113. How to find clarity and confidence when feeling...

No More Hiding ·

2022/07/22

How to find clarity and confidence when feeling stuck We are back! And it feels good - let me know how happy you are that we are back? Takeaways Recognising that feeling of being 'stuck' or overwhelmed The impact of stress on the body The connection between the physical and mental wellbeing The importance of stillness and self awareness to ditch the feelings of comparison Bringing coaching and yoga together for the clarity and comfortable confidence Our full day event in York 30th September 2022!

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19:30

112. How companies need to focus on retaining their...

No More Hiding ·

2022/05/20

Re-release. How companies need to focus on retaining their female talent What do women really want Real talk from women who have left companies The 8P's of career progression Importance of recognising Value, Culture and Hierarchies Today I want to share a previous episode with you about the reasons why companies are losing some of their best talent - it frustrates me to see companies who feel like they are doing their best yet see their female employees move on to new roles and job and even the

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44:59

111. Round Table Discussion: Is remote working...

No More Hiding ·

2022/03/08

Round Table Discussion: Is remote working impacting on women's visibility to be seen at work? Episode Takeaways! Informal virtual ‘water cooler’ meetings are still so important How to make sure everyone is included in virtual meetings The importance of 'asking not assuming' Senior leadership ‘buy in’ is crucial to supporting visibility for women career progression It has been a few months since we have released an episode on the show. We are BACK! And what better time than International

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18:47

110. How running a marathon develops the most...

No More Hiding ·

2021/10/29

How running a marathon develops the most important part of visibility - resilience Comfort zones v. Showing up Resilience is the cornerstone of visibility Reflections from the challenge of the Manchester Marathon and lessons learned Today I am going to give you the lowdown and lessons I learned from completing one of the hardest challenges I have showed up for recently and that was the Manchester Marathon - now to all you runners out there you'll get what a big deal this is for me and to those

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12:37

109. How to feel more positive about your career...

No More Hiding ·

2021/10/22

How to feel more positive about your career wellbeing. "People with high career wellbeing are more than twice as likely to be thriving in their lives overall" (Gallop) Career Wellbeing really is a thing! 4 things to try from feeling stuck in a rut to having career clarity If you aren't happy at work then it's hard to be visible Today I am asking you the question about whether you see your career progression as being linked to your wellbeing? Through all the years I have worked with women I

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12:05

108. How else can we make sure women are recognised

No More Hiding ·

2021/10/15

How else can we make sure women are recognised Today we are sharing a previous episode from the end of last year 2020 which had a big impact because it focuses on what else there is to do when it comes to being more visible. Sometimes when you feel like you are doing ALL the things and nothing is changing in terms of your career progression opportunities it can be frustrating to say the least and can lead to resentment. I can see this now especially after the pandemic and people starting to

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09:11

107. How to stop that fear of success sneaking in

No More Hiding ·

2021/10/08

How to stop that fear of success sneaking in Today we are revisiting a previous quick win episode where we look at breaking down the habits that keep our fears strong - with particular attention to the fear of success which we all should know by now is a very real thing. It’s often one of those fears that is not talked about as much yet can be a big barrier for so many women with their career progression and saying yes to new opportunities. We convince ourselves of all sorts of reasons why we

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09:30

106. How to really own your strengths and celebrate them

No More Hiding ·

2021/10/01

How to really own your strengths and celebrate them Importance of identifying your own characteristics and strengths Creating your big deal list How to use stories to your advantage. Today we are going to be revisiting a quick win episode from earlier in the year all about strengths - because let's face it we don’t celebrate our strengths enough do we. And the more workshops and trainings a I do with women in all areas and all industries one thing remains the same and that is that we have this

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09:20

105. How to feel comfortable playing the visibility game

No More Hiding ·

2021/09/24

How to feel comfortable playing the visibility game. What is this game we think we have to play Real life scenarios of women playing the game How you can find YOUR OWN way of being visible Today we are considering whether being more visible means you have to play the game. It is an interesting one and comes up a lot with the women I work with - in fact as they don't want to play that game they end up doing nothing at all and we don't want that do we….listen in to hear what you can do instead.

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09:37

104. How do you stop putting everyone else before...

No More Hiding ·

2021/09/17

How do you stop putting everyone else before yourself and your career? You are not alone - so many women put others feelings before their own careers It's not selfish to go for what you really want 5 things to think about that will help you shift your thoughts and start putting you first Today's quick win episode and we will be addressing the issue that comes up when you hold yourself back because you are worried about stepping on others toes. This happens a lot and not just when it comes to

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15:25

103. How to be more visible when starting from scratch

No More Hiding ·

2021/09/10

How to be more visible when starting from scratch. Remember you've done more than you think Stay in your own lane - stop comparing yourself! Stay focused on one area of visibility and the others will fall into place One of the hardest parts to this visibility game that I talk about is actually starting from what you think is nothing. If you are telling yourself that you have never done any visibility work then let me stop you there. You have. Visibility and self promotion comes in many

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07:05

102. How to get back into the visibility game after...

No More Hiding ·

2021/09/03

How to get back into the visibility game after some time out Quick Win Episode! "The antidote to this overthinking is of course taking action and we know that by taking action, confidence grows and results happen!" As we hit September 2021 it would be a great idea to think about how you can get back into the swing of things when it comes to your visibility especially if you have taken some time out. I am hoping that you have managed to have some time away from work over the summer months as

en

18:33

Ep.100 It's celebration time - 100 episodes in and we...

No More Hiding ·

2021/08/20

It's celebration time - 100 episodes in and we are definitely not hiding anymore, are you? Celebrating 100 weekly episodes of the show What does No More Hiding mean for you Are you still hiding? Raise your visibility and get involved in the fun competition Today we are celebrating! It is the 100th episode and I cannot believe it woweeeeeee! We are talking about what 'no more hiding' really means for you and whether you are still hiding. And also giving you the lowdown on the exciting

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159 results

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