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PODCAST

Abounding & Alive

A podcast focused on holistic journeys. As a cancer survivor, I guide others to find the right path for their own healing. Follow along as I interview professionals and experts in all things holistic. This show is a continuation of Two Girls With(out) Cancer. We felt like we created something beautiful but all things must eventually evolve. Abounding & Alive is that evolution. Stay tuned for the new format to start very soon! Join me, Becky, every Tuesday morning at 9:30 a.m. MST.

health & fitness alternative health

All Episodes

00:34:25

Episode 14 - Becky's Wig Shop

Abounding & Alive ·

2024/07/16

An episode dedicated to wigs! The girls try on many different styles and talk wig care. This episode is better watched than listened to, as majority of it is visual. Enjoy the chaos 🫠If you're in the Edmonton area, check out The Wig Boutique, located at 9911 48 Ave NW, Edmonton, AB T6E 5V6 www.thewigboutique.com Or check out www.wigs.com

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00:37:06

Episode 13 - The Yeast Beast

Abounding & Alive ·

2024/07/09

Yeast can wreak havoc in our bodies, especially left untreated. Candida overgrowth can lead to issues like anxiety and depression, leaky gut, and skin conditions. It is extremely important to deal with yeast before it takes over. Eradicating it can be extremely tough, though, and often, drastic measures need to be taken to deal with it completely. The girls share their personal experiences with yeast and, as usual, get very candid(a). www.namawell.com discount code: LACOSSE10 for 10% off

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00:41:27

Episode 12 - What The Heck Is Herx?

Abounding & Alive ·

2024/07/02

Herxheimer...it's so much more than a funny word. It can make you feel sicker than ever! Your doctor doesn't know what it is and says they can't find what's wrong with you. You start to feel crazy! But you know you feel off, even though you can't articulate what off means. Is it the flu? Is it a migraine? Am I dehydrated? Tired? Hungry? Cancer returning? Maybe I'm just a hypochondriac? You may be going through a healing crisis, also known as the herxheimer reaction. The girls

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00:53:07

Episode 11 - Baby, You Should Go And Love Yourself

Abounding & Alive ·

2024/06/25

The girls talk self-care in this episode. Taking time for yourself is harder than it should be, especially as a mom. We tend to put everyone else's needs before our own. But how can you take care of others if you're not taken care of? The girls look at the importance of resting, forgiveness, and being kind to yourself. In the Edmonton area and interested in Wishbone Wellness Broth? Check out wishbonewellness.ca and use discount code TWOGIRLSWITHCANCER for 10% off your orders. Want bone

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00:44:39

Episode 10 - Raw-Dogging The Earth

Abounding & Alive ·

2024/06/18

Grounding, also known as earthing, is a popular [but under-studied] technique for healing your body. It is as simple as touching bare skin to the earth, and it comes with many benefits. It may seem too simple or like a silly concept, but the positives outweigh the negatives when it comes to grounding. Try it and see what good it can do for your health. https://groundingofficial.com?bg_ref=lrvrbubczv•use discount code TWOGIRLSWITHCANCER for 15% off grounding sheets

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00:32:05

Episode 9 - More Talk About Poo, Really?

Abounding & Alive ·

2024/06/11

What can we say? The topic comes up a lot! Obviously, we're human, and obviously, we love a TMI moment. Getting sick will humble even the proudest of people. Join us as we give a run down of what's going on in our lives these days. From ER visits to last-ever treatments, the topic of 💩 always makes its way into the conversation!We are in the middle of changing around a few things, if you can't tell! A new mixer, new microphones and headphones, a new recording room and table, and with

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00:54:48

Episode 8 - Do Better

Abounding & Alive ·

2024/06/04

The girls get a little fired up this week as they discuss the things on their minds. Emotions are high as they recount some of the hurtful things said by others about having cancer. And when it comes to parenting, the girls wish they had more energy and could make up for lost time with their kids. It's frustrating when they see parents having the opportunity to be with their child and not taking it. Straight to the point: Do Better!

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00:37:16

Episode 7 - Parenting & Dating With Cancer

Abounding & Alive ·

2024/05/27

Just because a person gets cancer, it doesn't mean that their life stops. Being a parent is exhausting as it is and having an illness on top of it is so mentally and physically draining. And then there's dating. As if being a single mom in your 30's wasn't hard enough! The girls get raw and candid in this episode.

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00:38:57

Episode 6 - Ashley's Supplements

Abounding & Alive ·

2024/05/21

Back with part 2 of this supplement series, the ladies go through Ashley's daily regime of pills, elixirs, powders, etc. Since she takes so many, this is a more condensed version than Becky's episode, merely because there would be no time to go into the same detail. A complete posting of Ashley's products will be posted on the Two Girls With Cancer social media pages. Please research them to see if they are right for you.

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00:56:27

Episode 5 - Becky's Supplements

Abounding & Alive ·

2024/05/14

If you have ever wondered what the girls do EVERY day to fight cancer, here is a deep look into that. Becky details her daily vitamins and supplements as prescribed by her holistic doctors. Episode 6 will feature Ashley's daily regimen.

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00:51:36

Episode 4 - You Are What You Eat

Abounding & Alive ·

2024/05/07

Nutrition is important for any one, regardless of your health status. But when you are diagnosed with cancer, you have to change everything you are doing, especially your eating habits. Some scientists and health professionals say that sugar does not feed cancer, that it simply causes weight gain which puts you at risk for cancer. But Ashley and Becky disagree with [parts of] that statement. Both ladies dramatically changed their lifestyles upon diagnosis and share the details of that in this

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00:49:41

Episode 3 - Are You Even Sick?

Abounding & Alive ·

2024/04/30

The girls talk about the stigma of looking like a cancer patient and the judgment that comes along with that. Hollywood has made us believe that everyone with cancer looks ill, but what does a sick person actually look like? Some cancers are apparent; you lose hair in chemo, you have visible body parts removed. But what about those whose cancer is hidden? Or patients who try to look good in public? Does it mean they're better? Does it mean you should make assumptions about them?

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01:17:01

Episode 2 - "I'm fine!"

Abounding & Alive ·

2024/04/23

Ashley and Becky get candid about their individual cancer journeys. Both girls recount the events leading up to their diagnosis and explain how they knew they were sick.**The microphone malfunctioned...aka...forgot to be plugged in, so please excuse the sound quality in this episode! **At 36:27, Becky says mastectomy but meant to say mammogram. Sorry! The cancer brain fog is real!

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00:28:22

Episode 1 - Introduction

Abounding & Alive ·

2024/04/22

Ashley and Becky met shortly after both being diagnosed with cancer in 2023. They were living in the same small town, had tons of mutual friends, and were the same age, but they had somehow never met. Their shared new reality brought them together and they became fast friends. Now, over a year later, the girls decided it was time to tell their stories in hopes of reaching others who are trying to navigate the cancer world.

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