x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Abounding & Alive

A podcast focused on holistic journeys. As a cancer survivor, I guide others to find the right path for their own healing. Follow along as I interview professionals and experts in all things holistic. This show is a continuation of Two Girls With(out) Cancer. We felt like we created something beautiful but all things must eventually evolve. Abounding & Alive is that evolution. Stay tuned for the new format to start very soon! Join me, Becky, every Tuesday morning at 9:30 a.m. MST.

health & fitness alternative health

All Episodes

00:39:01

S1 E8 - Michelle - Overcoming Adversity

Abounding & Alive ·

2025/11/21

Today's guest is the perfect example of inspiration, resilience and breaking down stigmas. For her whole life, Michelle Steiner was told that she was never going to succeed. College was out of the question. She wasn't going to do well in life. The teachers, learning support workers, college professors and even a psychologist [who were all supposedly preparing her for her future] chose to tear her down instead. Why? Simply because she has learning disabilities. But Michelle chose to ignore

en

00:39:12

S1 E7 - Kira - Love Made A Way

Abounding & Alive ·

2025/11/13

My guest today has such a heart for helping the less fortunate. Although everyone I have on my show is helping others in some capacity, this guest lives and breathes charity and serving!Kira Mulindwa is a missionary in Uganda. Her organization, Love Made A Way Ministries, built a school that teaches over 500 children, after she noticed that it was insanely expensive for kids to get an education. She has built playgrounds so that kids had safe places to play. She built and runs an orphanage that

en

00:46:24

S1 E6 - Celeste - My Healing Is Your Healing pt.2

Abounding & Alive ·

2025/10/30

Celeste and I are back for part 2 of our conversation. As a woman who went through [what was essentially] an existential crisis and had a major life upheaval, Celeste now takes her wisdom and experience to help other women work through these same struggles. As females, we are taught from a young age how we are to act and what is expected of us. But what if success looks different to you? What if you spend your life fitting into the status quo but never creating your own success? This is where

en

00:41:28

S1 E5 - Celeste - My Healing Is Your Healing

Abounding & Alive ·

2025/10/23

My guest this week is Celeste Case-Ruchala, who had an epiphany moments after (and maybe even moments before) her wedding. Had she ever really felt seen? This led her on a self-discovery journey, leading her to move away and start over. She is now an author, coach and podcast host, where she helps women explore self-trust, authenticity and what it means to stop dimming their light. Her work is rooted in the belief that healing is not done in isolation, rather, as a collective of people healing and

en

00:41:09

S1 E4 - Tami - Move Into Calm

Abounding & Alive ·

2025/10/16

Tami Lysher is a breast cancer thriver, and a lifelong trauma survivor. With a Master’s degree in Early Childhood Education, she has spent over 35 years supporting women and children impacted by trauma, by blending education, movement, and nervous system work.Movement has always been her anchor. She has taught fitness classes for over 40 years and holds certifications in yoga, Pilates, and is a certified Nervous System Integration Facilitator. She’s currently completing the Applied Educational

en

00:37:24

S1 E3 - Sierra - Full Potential Club

Abounding & Alive ·

2025/10/10

Sierra Kennedy is a marketing coach with a background in public relations from Alberta, Canada. Over the past couple of years, she started craving inspiration and a connection with other ambitious young people. There had to be a space where people could learn more about money, holistic health, personal growth, and success, but on this quest for self development, she realized that there was void for such a space in Calgary. In 2024, Sierra decided to fill this gap by creating Full Potential Club, a

en

00:36:47

S1 E2 - Kyle - Narcissistic Abuse Recovery Coach pt.2

Abounding & Alive ·

2025/10/02

In episode 2, I chat with Kyle Miller again, but more in depth about what it is a narcissistic abuse recovery coach does. Narcissism and gaslighting are terms loosely thrown around these days but are they the correct terminology to use? Kyle explains the definitions and sheds light on these misnomers.Our episode gets vulnerable as both of us share past experiences where we felt like we were being gaslit and how we overcame this. If you want to book sessions with Kyle or follow along with his active

en

00:33:24

S1 E1 - Kyle - Narcissistic Abuse Recovery Coach pt.1

Abounding & Alive ·

2025/09/17

Welcome to Abounding & Alive! This podcast has evolved from Two Girls With(out) Cancer into a solo project, with me, Becky!My first episode features Kyle Miller. Kyle helps survivors of narcissistic abuse to reclaim their independence, manage their minds, and fully heal. Through deeply intuitive, personalized coaching, Kyle creates a safe, judgment-free space where clients can process their trauma, break free from codependency, and build a confident, self-sufficient life.Check out

en

00:37:16

Summer Series - S1 E7 - Parenting & Dating With Cancer

Abounding & Alive ·

2025/07/29

Week 4 of our summer series, where we are digging up our favorite episodes and re-airing them. Just because a person gets cancer, it doesn't mean that their life stops. Being a parent is exhausting as it is, and having an illness on top of it is so mentally and physically draining. And then there's dating. As if being a single mom in your 30's wasn't hard enough! We get raw and candid in this episode.

en

00:33:33

Summer Series - S1 E17 - Your Doctor Is Not God

Abounding & Alive ·

2025/07/22

Welcome back to our summer series, which allows us to take a much needed break with our families. On this episode, we talk about doctors and the God complex after Ashley received some angering news about her prognosis.Why do we believe that our doctor is our savior? After all, they are just humans...fallible humans. Doctors do amazing things, yes, but they are not God. They do not know the future. Therefore, they do not get to dictate how much time we have left. Your body was designed to heal

en

00:41:27

Summer Series - S1 E12 - What The Heck Is Herx?

Abounding & Alive ·

2025/07/15

Week 2 as we continue our summer series, where we get to take the summer off of recording, and you get to listen to old episodes.On this particular day, Ashley came over sick as a dog. She thought she was dying, but Becky wondered if she was actually have a healing crisis, aka, a herxheimer reaction.Herxheimer...it's so much more than a funny word. It can make you feel sicker than ever! Your doctor doesn't know what it is and says they can't find what's wrong with you. You start to feel crazy! But

en

00:44:39

Summer Series - S1 E10 - Raw Dogging The Earth

Abounding & Alive ·

2025/07/11

Welcome to our summer series, where we get to take a few weeks off, and some of our favorite past videos are highlighted. In this episode, we are chatting about how great bare feet are!.Grounding, also known as earthing, is a popular [but under-studied] technique for healing your body. It is as simple as touching bare skin to the earth, and it comes with many benefits. It may seem too simple or like a silly concept, but the positives outweigh the negatives when it comes to grounding. Try it and see

en

00:33:48

Two Girls With(out) Cancer - S2 E20 - Season Update

Abounding & Alive ·

2025/07/01

Join us as we give a quick update on health and life plans. For live and dried cell analysis, check out Becky's website:https://www.aboundinghealth.ca/or on Facebook and Instagram @aboundinghealthIf you're interested in Ashley's silver protocol, here's the link:http://avinihealth.com/ashleylacosse9249She's currently taking Nano Silver and Cell Defender As always, feel free to reach out on socials if you have questions about cell analysis or nano silver! Join us every Tuesday over

en

00:44:06

Two Girls With(out) Cancer - S2 E19 - Exercise Where?!

Abounding & Alive ·

2025/06/25

This week we interview Michelle, a dedicated Bio-kineticist with over 18 years of experience in women’s health, movement rehabilitation, and pelvic floor therapy. She holds three degrees- a BSc in Sports Science, a BSc Honours, and an MPhil in Biokinetics—and is certified in pilates, yoga, hydrotherapy, and massage. She is the founder of Human.Kinetic.Studio., where she empowers women to move, heal, and thrive by combining science-backed methods with a compassionate, approachable style. Michelle

en

00:44:53

Two Girls With(out) Cancer - S2 E18 - Music To My Ears

Abounding & Alive ·

2025/06/17

Our guest, Lesley Moffat, is a music educator, author, and speaker who uses her personal health journey as a catalyst for change. Not only did she complete overhaul her own life, but she uses her platform to help other educators around the world.To the outside eye, Lesley looked like a successful band director, running a high-achieving music program. But behind closed doors, she was falling apart...completely breaking down. She lived in a state of chronic stress, constant illness and sheer

en

00:47:54

Two Girls With(out) Cancer - S2 E17 - Strength &...

Abounding & Alive ·

2025/06/10

On this episode of TGWC, we meet Liz Rodriguez, a college track star, coach and all around wonderful woman.Liz is a transformation coach who helps former athletes in their 40's break free from all-or-nothing patterns, and to rebuild their strength, energy and confidence through a method she has coined her Strength & Longevity Method. She spent years chasing performance and perfection. When a debilitating back injury became her reality, she faced a turning point not only her fitness journey,

en

00:55:19

Two Girls With(out) Cancer - S2 E16 - Wild Love pt. 2...

Abounding & Alive ·

2025/06/04

I am back for part 2 with Sarah Marie Thiessen. If you have not listened to part 1, go and get to know Sarah better on episode 15!Sarah is a local photographer and videographer who was diagnosed with HER2-positive breast cancer at 27 years old. The breast cancer is gone, but she continues to deal with the ROS-1 mutation and was told this could be a lifelong cancer. Through her holistic mindset and the loving support of her partner, Phillip, Sarah continues to fight this disease with optimism and

en

00:35:31

Two Girls With(out) Cancer - S2 E15 - Wild Love pt.1

Abounding & Alive ·

2025/05/28

On today's episode, we talk to Sarah Marie Thiessen, a young entrepreneur, go-getter and all around hustler. Her passion for travel has brought her around the world, until her health brought her back home. Sarah is a destination wedding photographer, filmmaker, and founder of Wild Love Media—but her wildest adventure wasn’t on a mountaintop or at a dream elopement in the forest. In February 2021, while traveling in Australia on a study visa for business management and social media marketing, she

en

00:39:01

Two Girls With(out) Cancer - S2 E14 - That Yoga Place

Abounding & Alive ·

2025/05/20

Meet Chantal McKenzie, engineer turned entrepreneur. She owns That Yoga Place and Phoenix Physical Therapy and Wellness in Spruce Grove, Alberta.Yoga is so inclusive - meaning it doesn't matter what you look like, how active or fit you are, or what is going on for you outside of the studio...everyone is welcome and everyone can do yoga!The studio doesn't just offer yoga, though! It is morphing into a one-stop shop for all things wellness. There are massage therapists on staff, as well as a

en

00:54:38

Two Girls With(out) Cancer - S2 E13 - Living With Pain

Abounding & Alive ·

2025/05/14

We are excited to introduce the listeners to Alex Shulman this week. He is a Functional Patterns practitioner and founder of Strong Sapien Systems. He helps people resolve chronic pain, restore energy, and move freely again—without relying on short-term fixes. For years, he had his own battles with chronic pain, fatigue, and inflammation, which led him to develop the ReGen coaching program. Here, he helps others correct the root causes of dysfunction through movement, nervous system regulation, and

en

54 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown