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PODCAST

The Health Made Simple Show

Dr. Bart Precourt

Health can be a simple topic, it doesn"t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It"s a simple process: get educated, become empowered and take action!

health & fitness nutrition

All Episodes

28:55

Why are dog cancers and knee surgeries on the rise?...

The Health Made Simple Show ·

2025/04/01

Dog lovers, this one’s for you. 🐶 From rising cancer rates to an explosion in knee surgeries, our pets are facing health challenges we never saw growing up. So what’s really going on? In this heartfelt episode of The Health Made Simple Show, Dr. Bart gets real about the alarming rise in chronic issues in dogs—and the overlooked (but fixable) root cause behind many of them: their food. Drawing from personal experience (he lives with 8 dogs!) and years of holistic research, Dr. Bart unpacks: 🧬 Why 1

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28:17

Heart Health and Longevity: the power of DEEP sleep....

The Health Made Simple Show ·

2025/04/01

Can’t Sleep? Here’s What Your Heart Might Be Trying to Tell You. If sleep is supposed to be the most natural part of being human… Why does it feel like such a struggle for so many? Night after night, people lie awake—wired, restless, or waking up more exhausted than when they went to bed. And while it might feel like just an annoying inconvenience, the truth is: poor sleep could be quietly sabotaging your heart, hormones, and long-term health. In this episode of The Health Made Simple Show, Dr

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22:31

3 things people wait too long to fix. Can people...

The Health Made Simple Show ·

2025/03/26

Noticing it’s harder to bounce back after a long day? Feeling more aches, less energy, or weaker than you used to? These subtle shifts can sneak up—but they’re often early warning signs your body needs more support. In this week’s episode of The Health Made Simple Show, discover the three areas most people ignore until it’s too late—and how small, intentional steps now can change everything. Inside the episode: The silent link between stiffness and long-term joint issues How metabolic health

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22:25

Allergies: what to do about histamine. Role of the...

The Health Made Simple Show ·

2025/03/19

Are Your Allergies Getting Worse Every Year? Here’s Why. Every year, allergy symptoms seem to get more intense—more congestion, more sneezing, more fatigue. And while antihistamines provide temporary relief, they could actually be making the problem harder to manage over time. In this episode of The Health Made Simple Show, Dr. Bart breaks down: Why allergies happen (and how your liver plays a bigger role than you think) The surprising link between diet, gut health, and histamine reactions

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31:46

The role of Health for Entrepreneurs. Top 3 health...

The Health Made Simple Show ·

2025/03/12

A growing trend is emerging among high achievers. More entrepreneurs, professionals, and busy parents are struggling with low energy, brain fog, and constant fatigue—yet they keep pushing forward, ignoring the signs of burnout. ✔️ Fatigue lingers no matter how much sleep they get. ✔️ Focus and productivity are slipping. ✔️ Stress levels remain high, making it harder to recharge. The reality? Burnout doesn’t happen overnight—it builds over time. This episode of The Health Made Simple Show reveals

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21:00

3 facts doctors don’t tell you about your health. Are...

The Health Made Simple Show ·

2025/03/03

Are you stuck in a cycle of treating symptoms but never getting real answers about your health? Most doctors focus on managing problems rather than preventing them—keeping you in an endless loop of prescriptions, quick fixes, and frustration. In this episode of The Health Made Simple Show, Dr. Bart reveals the three critical truths about your health that no one talks about—truths that explain why so many people struggle to feel their best and what it really takes to break free. In This Episode,

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25:59

Options for high cholesterol. Best tests to take....

The Health Made Simple Show ·

2025/02/18

If you've been told you have high cholesterol, you're probably feeling a mix of frustration and fear. You’ve done your best—watching your diet, maybe even cutting back on eggs and red meat—but your numbers haven’t budged. Now your doctor is talking about statin medications, and you’re left wondering: Is this my only option? In this episode of The Health Made Simple Show, Dr. Bart breaks down: ✅ The truth about cholesterol—why it’s NOT the enemy you’ve been led to believe ✅ The most important tests

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23:05

Are your kids healthy? 3 at home zero cost tests. Top...

The Health Made Simple Show ·

2025/02/18

Parents, this one’s for you. With so much conflicting health advice, it’s easy to feel overwhelmed about what’s actually best for your child. Should they be taking supplements? Are they getting enough nutrients? Do they need more testing? Before you stress over labs or labels, start with the fundamentals. In this episode of The Health Made Simple Show, Dr. Bart breaks down three simple at-home tests (no equipment needed) that instantly reveal where your child’s health stands today—and what you can

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16:07

Intermittent Fasting: 3 benefits and pitfalls. Who...

The Health Made Simple Show ·

2025/02/04

🚨 Is intermittent fasting actually helping you—or could it be making things worse? 🚨 Intermittent fasting is one of the most talked-about health trends today, praised for weight loss, longevity, and metabolic health. But is it really that simple? In this episode of The Health Made Simple Show, Dr. Bart is answering that critical question and more like: The 3 biggest benefits of intermittent fasting (and one that has nothing to do with weight loss). The most common fasting mistakes that could

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28:08

The year of exposure! Time to critique supplements....

The Health Made Simple Show ·

2025/01/21

Are Your Supplements Helping or Hurting You? You’re spending money, you’re taking the pills, and you’re hoping for results—but what if your supplements aren’t actually helping you? Whether you’ve started a new supplement routine as part of your health goals this year or you’ve been using them for years, the truth is, not all supplements are created equal. Many products on the market fall short of their promises, leaving you with wasted money, unmet health goals, and even potential harm to your

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31:57

Where to start? What should you focus on next for...

The Health Made Simple Show ·

2025/01/14

Have you ever started new year with ambitious health goals, only to feel discouraged by February? Making lasting health changes can be one of the most challenging yet rewarding undertakings - and with so much conflicting health advice out there, it’s easy to lose momentum. In this episode of The Health Made Simple Show, Dr. Bart shares his expert insights to help you break the cycle of frustration and make real, lasting progress this year. Whether you’re aiming to lose weight, improve your lab

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27:28

How important is “re-setting”? What are the 3 phases...

The Health Made Simple Show ·

2024/12/31

If you’re starting 2025 feeling tired, bloated, or just “off,” you’re not alone. The holidays can take a toll, leaving us disconnected from our bodies and stuck in habits that don’t serve us. But here’s the good news: it doesn’t have to stay that way. This week on The Health Made Simple Show, Dr. Bart shares how to hit the reset button and take control of your health. It’s not about drastic changes or quick fixes—it’s about giving your body the tools it needs to thrive, so you can feel lighter, more

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21:29

3 causes of high blood pressure. What are we missing?...

The Health Made Simple Show ·

2024/12/30

Struggling with high blood pressure? Here’s what your doctor might not be telling you. Did you know that 50% of adults in the U.S. have hypertension—and 75% of people over 65 are diagnosed? It’s one of the most common health issues, yet most of us are only given one solution: medication. But what if the real problem isn’t genetics or “bad luck”? In this week’s episode of The Health Made Simple Show, Dr. Bart dives into the 3 overlooked causes of high blood pressure, why lifestyle changes often

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45:29

Do female hormones play a role in weight gain/loss?...

The Health Made Simple Show ·

2024/12/24

Weight loss can feel like an uphill battle—especially for women. We’re constantly pushed in a million different directions. Contradictory advice comes from every corner: cut carbs, eat more carbs, do cardio, lift weights. It’s overwhelming, and it can leave you feeling like nothing will ever truly work. But what if the real issue isn’t your effort—it’s your hormones? In this episode of The Health Made Simple Show, Dr. Bart teams up with women’s hormonal health expert Callie Davis to explore: Why

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29:37

Is your SPINE the key to Longevity? What does your...

The Health Made Simple Show ·

2024/12/18

What Is Your Spine Saying About Your Longevity? Have you ever been stuck in bed because of a bad back or a tweaked neck? It’s frustrating, isn’t it? But here’s the truth: back pain is often a sign of something bigger—underlying spinal weakness that could be affecting your entire body. Your spine isn’t just about posture; it’s the superhighway for nerve communication between your brain and body. When it’s out of alignment, everything suffers—your movement, energy, digestion, and even your mood. In

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20:21

3 forgotten health tips: do Standards matter? Is...

The Health Made Simple Show ·

2024/12/10

Could making the unconscious decision to stay comfortable be the real reason you feel stuck in your health? In this episode of The Health Made Simple Show, Dr. Bart shares three powerful health tips that challenge the way we think about convenience and growth. Discover why discomfort isn’t a bad thing—it’s the key to building the life and health you deserve. From raising your standards to creating a solid plan and embracing the “inconveniences” of a healthy lifestyle, this episode will help you

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26:10

The 4 Horseman of disease? Why most Americans will...

The Health Made Simple Show ·

2024/12/03

Do you wait until pain or symptoms emerge before taking action with your health? The truth is, some of the most dangerous health conditions—heart disease, diabetes, cancer, and neurodegenerative diseases—often develop silently. In this episode of The Health Made Simple Show, Dr. Bart reveals: The silent warning signs of these “4 Horsemen of Disease.” Why most Americans are at risk—and how to avoid becoming a statistic. Simple steps to take control of your health, from essential testing to

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37:03

What labs to run for your dog. What is your dog’s...

The Health Made Simple Show ·

2024/11/29

Are you doing everything you can to ensure your pet lives a long, healthy, and happy life? 🐾 In this episode of The Health Made Simple Show, I sit down with Dr. Mati Hanish, a holistic veterinarian who’s transforming the way we care for our pets. Dr. Mati shares her expert insights into how proactive care can make all the difference in your pet’s health—both now and in the future. Here’s what we cover in this episode: The most important labs every pet owner should run to catch issues early. Why

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26:02

5 key impacts that election results will have on...

The Health Made Simple Show ·

2024/11/27

What’s Next for Healthcare After the 2024 Election? Feeling uncertain about what the future holds after the election? You’re not alone. Healthcare is at a major crossroads, and the decisions made today will shape how we take care of our bodies for years to come. In this episode of The Health Made Simple Show, Dr. Bart shares his hot take on what’s ahead for our healthcare system—including some surprising shifts that are already in the works. Here’s what we’re covering: 🌿 The long-awaited food

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37:12

Brain health: ADD/ADHD, brain fog, poor memory, adult...

The Health Made Simple Show ·

2024/11/18

ADHD diagnoses have skyrocketed by over 40% in the past 30 years, and it’s not just children—adults are feeling the impact too. Brain fog, poor memory, and even adult-onset ADHD symptoms are on the rise. What’s going on, and more importantly, what can we do about it? In this episode of The Health Made Simple Show, Dr. Bart dives deep into the root causes of brain dysfunction and shares a practical protocol to boost brain health naturally. From understanding how sugar and low-fat diets are sabotaging

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284 results

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