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PODCAST

The Fitness Movement

Ben Wise
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
health & fitness fitness

All Episodes

25:47
Training vs. Workout Out | When to Flip the Switch...
The Fitness Movement ·
2025/07/01
en-us
14:29
"Crash & Burn" | A 100's Chipper Workout
The Fitness Movement ·
2025/06/26
en-us
6:35
Why Good Qualifier Athletes Fall Apart in Live...
The Fitness Movement ·
2025/06/24
en-us
48:27
NorCal Withdrawals, Heat Tolerance Training, Taper...
The Fitness Movement ·
2025/06/19
en-us
103:57
Fikowski, Ruth, Way, Sellars: Respiratory Roundtable...
The Fitness Movement ·
2025/06/17
en-us
3:21
Having Joint Pain? Do This First.
The Fitness Movement ·
2025/06/12
en-us
5:22
Why People Fail to Maintain Their Weight Loss
The Fitness Movement ·
2025/06/10
en-us
16:03
"Cow Tales" | Ever Fail a Box Step-Up?
The Fitness Movement ·
2025/06/05
en-us
32:55
Compete to Win | Ben Wise Camp Talk [Ep.190]
The Fitness Movement ·
2025/06/03
en-us
28:44
Train to Win | Chris Hardenberg Camp Talk [Ep.189]
The Fitness Movement ·
2025/05/29
en-us
66:04
Coach Chris Hardenberg
The Fitness Movement ·
2025/05/27
en-us
41:20
Managing 7 Gyms, Fathering 2 Kids & Staying Fit with...
The Fitness Movement ·
2025/05/23
en-us
24:38
Sam Hagen & Brennan Schardt [Ep.187]
The Fitness Movement ·
2025/05/20
en-us
16:28
"Cat Box" | A Twist on Rope Climbs & Box Get Overs
The Fitness Movement ·
2025/05/17
en-us
15:57
Pitt Half Marathon Debrief with Lydia Albert [Ep.186]
The Fitness Movement ·
2025/05/13
en-us
7:04
How to Leverage Bad Days When Learning New Skills
The Fitness Movement ·
2025/05/08
en-us
18:55
Breathe Way Better with Kyle Ruth [Ep.185]
The Fitness Movement ·
2025/05/06
en-us
60:06
Stacey Kadenas: Nutrition Coach
The Fitness Movement ·
2025/05/01
en-us
20:53
Constructing a Fitness Test for Military & First...
The Fitness Movement ·
2025/04/29
en-us
10:00
"Simple & Repeatable" | Squat Snatches & Double Unders
The Fitness Movement ·
2025/04/24
en-us
297 results

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