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PODCAST

BJJ Balance

Kenneth Wilson & Mat Veiga

Welcome to "The BJJ Balance: Beyond the Gi" – the podcast where the world of jiu-jitsu collides with a variety of intriguing subjects! Join your hosts, a blue belt aficionado, and a seasoned black belt, as they take you on a journey that goes far beyond the mats.In each episode, our hosts delve into the depths of jiu-jitsu, discussing techniques, training tips, and their personal grappling adventures. But that"s just the beginning! "The BJJ Balance: Beyond the Gi" is all about the dynamic interplay

sports wrestling

All Episodes

00:49:42

Episode 72 - Dating A Jiu Jitsu Guy

BJJ Balance ·

2025/02/11

In this episode, Kenny & Mat dive into a UFC 312 Recap, Kody Steele, Nate's Shitty Legs, Dating guys at different belts and listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

en-us

00:44:37

Episode 71 - The Ecological Approach Debate

BJJ Balance ·

2025/02/04

In this episode, Kenny & Mat dive into jiu jitsu hottest topic, the ecological approach to jiu jitsu, we also reveal what the pod has coming to it's listeners and as per usual, more listener questions.Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

en-us

01:03:46

Episode 70 - How Jiu Jitsu Has Changed My Life

BJJ Balance ·

2025/01/28

In this episode, Kenny & Mat dive into the competitive return of Marcello Garcia, how jiu jitsu will change your life and being a dad who leads from the front.Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

en-us

00:36:46

Episode 69 - The North South Episode

BJJ Balance ·

2025/01/21

In this episode, Kenny & Mat dive into the intricacies of north south, Mat goes full Tekashi 69 and gives up PGF drama, we answer the age of question of can you safely 69 while standing and we get into more listener questions.Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

en-us

00:46:29

Episode 68 - Why Brown Belts Quit Jiu Jitsu

BJJ Balance ·

2025/01/14

#bjj #mma #jiujitsuIn this episode, Kenny & Mat dive into why brown belts quit jiu jitsu, what UFC champions we think will retain the belt in 2025 and more listener questions. Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

en-us

00:56:12

Episode 67 - Craig Jones and The Best Jiu Jitsu Team...

BJJ Balance ·

2025/01/07

In this episode, Kenny & Mat dive into the team format of Craig Jones Invitational 2, why sport jiu jitsu will never be on cable television, what black belts are looking for when promoting a student from purple to brown belt and of course, more listener question.Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

en-us

01:00:01

Episode 66 - Exclusive CJI 2 News!

BJJ Balance ·

2024/12/31

In this episode, Kenny & Mat dive into what a black belt is looking for to promote a student to purple belt. 2025 BJJ Balance podcast goals, listener questions and EXCLUSIVE CJI 2 NEWS! Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

en-us

00:50:11

Episode 65 - Being a Blue Belt

BJJ Balance ·

2024/12/17

In this episode, Kenny & Mat dive into the 2024 IBJJF No Gi Worlds drama, Tips for Blue Belts, why we never see women with cauliflower ear and more listener questions get answered. BMAC Arm Triangle Tutorial - https://www.youtube.com/watch?v=jfQMJjLzrXc&list=PLBbtD5r9yUN5oWo6JES8u7mQRAgGkUfrH&index=19 Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt

en-us

00:52:53

Episode 64 - Don't Be A Slave to Your Injuries

BJJ Balance ·

2024/12/10

In this episode, Kenny & Mat dive into Mat's most recent injury, Spotify Wrapped 2024, Mat getting called out by another black belt creator and more listener questions.Please Follow BJJ Balance on all of our socials: IG: @BJJBalance Discord: discord.gg/bjjbalance Tik Tok: @BJJBalance YouTube: YouTube.com/@BJJBalance Kenny IG: @FreakPartyBJJ Matt IG: @oss_nation_bjj

en-us

1:49

Episode 64 Postponed Message

BJJ Balance ·

2024/12/03

We are taking one week off. Here is why.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

en-us

44:35

Episode 63 - Does Your Gym Suck?

BJJ Balance ·

2024/11/26

In this episode, Kenny & Mat dive into cross train at other gyms, bringing up online jiu jitsu moves with your professor, the need for nerds to evolve and listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

en-us

68:00

Episode 62 - We Were At An Underground Fight Club...

BJJ Balance ·

2024/11/19

In this episode, Kenny & Mat dive into their experience at a jiu jitsu fight club, meeting legends like Eddie Bravo, Jocko, Roger Gracie and Dean Lister, their thoughts on Mikey Muscemeci signing with the UFC and listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

en-us

24:18

Episode 61 - Our Most Exciting Man at PGF Interview

BJJ Balance ·

2024/11/12

In this episode, Kenny & Mat sit down with arguably one of the most exciting athletes of PGF Season 7, Kris Olivo. Kris is an Air Force Veteran, entrepreneur and marketing wizard who understands the importance of being dynamic and showing his personality and flair with his Jiu Jitsu. After what we witnessed last week at PGF season 7, we promise you that Kris Olivo is a name in the Jiu Jitsu space that you are sure to remember. Put some respect on this man's name. Kris Olivia is him!Follow Kris

en-us

52:50

Episode 60 - Las Vegas, Jiu Jitsu and Wild Times Ahead

BJJ Balance ·

2024/11/05

In this episode, Kenny & Mat dive into a final Andrew Wiltse take, who we would piece together to make the best Jiu Jitsu competitors ever and more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

en-us

56:31

Episode 59 - The Jiu Jitsu Clout Chase

BJJ Balance ·

2024/10/29

In this episode, Kenny & Mat dive into Mat's appreciation for reaching 100,000 followers, the upcoming PGF event, and the recent controversy surrounding Andrew Wiltse. They also touch on the Khamzat Chimaev vs. Robert Whittaker fight, the Max Holloway vs. Ilia Topuria matchup, and Brendan Schaub's recent interaction with Nate Diaz. Additionally, they dive into the debate around purple belt seminars, the importance of rank in jiu-jitsu, and ways to mitigate hand soreness. Lastly, they entertain

en-us

70:29

Episode 58 - BMac, The Boys and The Future of Sport...

BJJ Balance ·

2024/10/22

In this episode, Kenny & Mat welcome 10th Planet Decatur's own Brandon Mccaghren. They dive into the live atmosphere of CJI and ADCC, How PGF is using the current energy of sport Jiu Jitsu to propel itself to the center of grappling entertainment. B Mac answers listener questions and drops knowledge on his most three most important concepts needed to become great at Jiu Jitsu.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube:

en-us

62:51

Episode 57 - CJI, PGF and Jiu Jitsu's Renaissance

BJJ Balance ·

2024/10/15

In this episode, Kenny & Mat dive into Leo Viera's new Tournament, Season 8 of PGF, ADCC rumors and what it's like to roll with Sean Stickland.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

en-us

57:26

Episode 56 - What The F*ck Is Up with Andrew Wiltse?

BJJ Balance ·

2024/10/08

In this episode, Kenny & Mat dive into the Andrew Wiltse drama, Why Mat hates wrist lockers and how most men with zero training have a false sense of fight proficiency.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

en-us

50:47

Episode 55 - Your Guard Sucks

BJJ Balance ·

2024/10/01

In this episode, Kenny & Mat dive into sport jiu jitsu's worst guard, what wrestling could do a a sport that would lead to an instant boost in interest for the sport, what the pod would be like if it happened 20 years ago and of course, more listener question.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

en-us

64:13

Episode 54 - How Bad Coaches Ruin Sports

BJJ Balance ·

2024/09/24

In this episode, Kenny & Mat dive into how bad coaches can ruin an athlete's drive, they touch on TRT use for Masters competitors and how Mat(t)'s aunt fat shammed him.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

en-us

113 results

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