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PODCAST

The Andy Pollin Show

ESPN 630 DC | Cumulus Media Washington

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold

sports football

All Episodes

56:41

Be Still My Heart

The Andy Pollin Show ·

2025/10/15

Andy starts with the Dodgers vs. Brewers game last night, and the Dodgers going old school with their pitching, and how Dan Quinn plans to fix his defense. (18:30) Mike Locksley says the best is not ahead. (38:24) What's changed with college quarterbacks? To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and

en-US

67:05

"More Games are Lost than Won"

The Andy Pollin Show ·

2025/10/14

Andy recaps the Commanders crushing defeat to the Bears last night at Northwest Stadium. (17:26) Playoff history made last night in the Dodgers-Brewers game. (37:27) Audio from Dan Quinn, Jayden Daniels, and Bill Croskey-Merritt on how to correct the sloppy mistakes made Monday night. (57:37) 22 years ago today, the Steve Bartman game. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit

en-US

61:16

Commanders vs. Bears Rematch

The Andy Pollin Show ·

2025/10/13

Andy begins with the Commanders Monday night matchup with the Bears, and the storylines surrounding it. (14:47) A wild weekend in college football, including the firing of James Franklin at Penn State and another Maryland collapse. (30:04) More on the Commanders/Bears matchup. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter

en-US

66:54

Last Year's Story

The Andy Pollin Show ·

2025/10/09

Andy begins with the Yankees being eliminated last night in the ALDS. (16:53) Dan Quinn and Jayden Daniels do NOT want to talk about the Hail Mary, but Tyrique Stevenson does. (38:28) More on the Commanders/Bears matchup, and the Bill Belichick disaster at UNC. (55:29) Andy's book review not well received by author Timothy Thompson. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com

en-US

58:25

Here Comes the Judge

The Andy Pollin Show ·

2025/10/08

Andy starts with Aaron Judge staving off elimination for the Yankees last night. (18:53) The Capitals open their season tonight, and Mike Locksley on how to bounce back from Maryland's brutal loss to Washington. (43:46) Some Commanders talk, and Joe Flacco traded to the Bengals. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter

en-US

62:06

Return of McLaurin/Cosmi?

The Andy Pollin Show ·

2025/10/07

Andy begins with the Jaguars come from behind victory vs. the Chiefs last night, moving to 4-1 on the year. (17:30) Where the Commanders stand on the injuries of McLaurin, Brown, Cosmi, and more. (37:43) Mark Maske on how the Ravens have found themselves at 1-4. (50:01) Some football education with long time QB Chase Daniel To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join

en-US

68:03

Commanders Back on Track in LA

The Andy Pollin Show ·

2025/10/06

Andy starts with the Commanders win in LA yesterday following a slow start and the emergence of Bill Croskey-Merritt. (18:37) The season from hell for the Baltimore Ravens, and Andy's disastrous journey home from Byrd Stadium after Maryland's loss to Washington. (39:08) More from the Commanders win vs. the Chargers, and Sandy Koufax pitching on Rosh Hashanah. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit

en-US

59:54

Too Many Cooks in the Lerner Kitchen

The Andy Pollin Show ·

2025/10/01

Andy starts with the Nationals making the hiring of Paul Taboni official. Plus, the ugly fight between the WNBA and WNBAPA. (18:35) Mike Locksley on the Terps big game this Saturday vs. Washington. (31:03) Bob Costas on how to fix the MLB playoffs. (47:42) 50 years ago today, the Thrilla in Manila. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us

en-US

64:42

The Meatgrinder

The Andy Pollin Show ·

2025/09/30

Andy begins with the ugly display of football last night in ESPN's MNF double header. (16:51) How can Dan Quinn fix the Commanders defense? (36:05) Kevin Plank tells the story of his rise from Terps walk on to Under Armour CEO. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener

en-US

63:31

Falcons Run All Over the Commanders

The Andy Pollin Show ·

2025/09/29

Andy recaps the Commanders falling to the Commanders and the alarming performance of the defense. Plus, the Nationals wrap up a long season say goodbye to Bob Carpenter and Michael A. Taylor. To finish, it was 70 years ago today that Willie Mays made "the catch". To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and

en-US

54:54

"Gotta Harvest Your Nuts"

The Andy Pollin Show ·

2025/09/26

Andy previews the Commanders matchup with the Falcons, and how Joe Whitt Jr plans to start turning the ball over. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

en-US

58:32

Terry and Jayden Concerns + Nats Hire New President...

The Andy Pollin Show ·

2025/09/25

Andy begins with speculation on Terry McLaurin's quad injury, and Jayden Daniels availability on Sunday. (18:54) The Nationals have landed on 35 year old Red Sox assistant GM Paul Toboni to lead baseball operations. Plus, more on the fast start from the Maryland football team. (39:33) Dan Quinn on the Terry McLaurin injury, and the excellent special teams effort last Sunday. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM

en-US

21:49

Orioles Preview: Orioles Broadcaster Ben Mcdonald joins

The Andy Pollin Show ·

2025/09/24

Andy is joined by Orioles broadcaster & legend Ben Mcdonald and reflect on the season the Orioles had along with previewing the last five games the O's have for the season. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday.For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

en-US

63:08

Should the Falcons Start Kirk?

The Andy Pollin Show ·

2025/09/24

Andy starts with Mike Gundy's dismissal at Oklahoma State after 20 years, and the ever changing college football landscape. (18:20) A look at the QB problems in Atlanta as they prepare to face Commanders. (39:35) What's different with Justin Herbert and the Chargers this year? Also, the evolution of Lane Kiffin. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the

en-US

56:47

Play It Safe in Atlanta?

The Andy Pollin Show ·

2025/09/23

Andy starts with the Lions statement win last night over the Ravens. (17:50) Injuries mounting for the Commanders as they prepare to face Atlanta this Sunday. (40:23) Derrick Henry's fumblitis, and the seat warming up for Dabo Swinney at Clemson. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See

en-US

65:03

The Mariota Luxury

The Andy Pollin Show ·

2025/09/22

Andy recaps the Commanders getting back on track with their beatdown of the Raiders, and the excellent performance of Marcus Mariota. (18:39) CBS nailed the 50th anniversary show with the return of Brent Musberger. (39:07) Daron Payne shows flashes of Mr. T. (49:26) More recap of the Commanders victory. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation,

en-US

10:45

Ravens Preview Week 3: Lions

The Andy Pollin Show ·

2025/09/19

Andy talks about the Ravens upcoming Week three Monday night clash with the Detroit Lions To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

en-US

58:29

Last Chance for #5

The Andy Pollin Show ·

2025/09/19

Andy starts with Kliff Kingsbury and Joe Whitt Jr on preparing without Jayden Daniels and some rehashing of the defeat in Green Bay. (18:41) Dominique Foxworth on why the NFL is so paranoid about espionage, given the Tom Brady/Raiders situation. (34:23) What the Commanders will look like without Austin Ekeler, and the new additions of Chase Edmonds and Preston Smith. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app,

en-US

62:22

RFK + Jayden Watch

The Andy Pollin Show ·

2025/09/18

Andy starts with the RFK deal being approved by DC Council, and the latest on Jayden Daniels' knee. Plus, a look at Dolphins vs. Bills tonight. (25:46) Dabo Swinney gets defensive about his 1-2 team. (38:06) More on the Commanders, including Dan Quinn on facing off against his former boss Pete Carroll. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check

en-US

22:09

Orioles Preview: Orioles Infielder Jeremiah Jackson...

The Andy Pollin Show ·

2025/09/17

Andy joined by Orioles Infielder Jeremiah Jackson to discuss his great start to his rookie season along with preview the rest of the Chicago White Sox series and the New York Yankees series. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday.For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

en-US

461 results

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