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PODCAST

Binaural Beats Meditation for Sleep

✨ A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.Calm isn’t something you wait for. It’s something you create.Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all

health & fitness alternative health

All Episodes

1200:00

70hz - Gamma Binaural Beats for Concentration

Binaural Beats Meditation for Sleep ·

2024/11/18

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.Headphone recommendations: https://amzn.to/49v2iOPWellness recommendations: https://tinyurl.com/4mr8xenyBring mindfulness and

en

61:19

60hz - Enhancing Focus with Gamma Binaural Beats

Binaural Beats Meditation for Sleep ·

2024/11/11

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.To subscribe to our newsletter and receive monthly mindfulness tips click here.Read about the benefits of binaural beats on our blog.Download our free flow state guide here.Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of

en

60:00

55hz - Gamma Binaural Beats for Focus

Binaural Beats Meditation for Sleep ·

2024/11/04

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.To subscribe to our newsletter and receive monthly mindfulness tips click here.Read about the benefits of binaural beats on our blog.Download our free flow state guide here.Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of

en

60:00

4 hz - Delta Binaural Beats for Relaxation

Binaural Beats Meditation for Sleep ·

2024/09/30

‘Rewire’ your brain for more joy, focus, and peace with The Binaural Beat Podcast.High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.Headphone recommendations: https://amzn.to/49v2iOPWellness recommendations: https://tinyurl.com/4mr8xenyBring mindfulness

en

60:00

3hz - Delta Binaural Beats for REM Sleep

Binaural Beats Meditation for Sleep ·

2024/09/23

‘Rewire’ your brain for more joy, focus, and peace with The Binaural Beat Podcast.High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.Headphone recommendations: https://amzn.to/49v2iOPWellness recommendations: https://tinyurl.com/4mr8xenyBring mindfulness

en

60:15

2 hz - Delta Binaural Beats - Sleep Music

Binaural Beats Meditation for Sleep ·

2024/09/16

‘Rewire’ your brain for more joy, focus, and peace with The Binaural Beat Podcast.High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.SPOTIFY users - new episodes are being uploaded to Apple. Find us there :)Headphone recommendations:

en

60:00

1 hz - Delta Binaural Beats for Meditation

Binaural Beats Meditation for Sleep ·

2024/09/09

‘Rewire’ your brain for more joy, focus, and peace with The Binaural Beat Podcast.High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.Headphone recommendations: https://amzn.to/49v2iOPWellness recommendations: https://tinyurl.com/4mr8xenyBring mindfulness

en

59:44

30 hz - Beta Binaural Beats for Creativity

Binaural Beats Meditation for Sleep ·

2024/09/02

Binaural beats for sleep.Relax with high-frequency soundscapes for creativity, meditation and soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress, or anxiety to restore energy and allow your body to heal. Binaural beats include delta, alpha, gamma, beta, and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.Our headphone recommendations:

en

60:00

25hz Beta Binaural Beats for Self Confidence

Binaural Beats Meditation for Sleep ·

2024/08/26

Binaural beats for sleep.Relax with high-frequency soundscapes for creativity, meditation and soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress, or anxiety to restore energy and allow your body to heal. Binaural beats include delta, alpha, gamma, beta, and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.Our headphone recommendations:

en

61:40

24hz - Beta Binaural Beats to Recharge your Mind

Binaural Beats Meditation for Sleep ·

2024/08/19

Binaural beats for sleep.Relax with high-frequency soundscapes for creativity, meditation and soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress, or anxiety to restore energy and allow your body to heal. Binaural beats include delta, alpha, gamma, beta, and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.Our headphone recommendations:

en

60:00

22hz - Beta Binaural Beats for Clarity

Binaural Beats Meditation for Sleep ·

2024/08/12

Binaural beats for sleep.Relax with high-frequency soundscapes for creativity, meditation and soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress, or anxiety to restore energy and allow your body to heal. Binaural beats include delta, alpha, gamma, beta, and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.Our headphone recommendations:

en

60:00

16hz - Beta Binaural Beats for Concentration

Binaural Beats Meditation for Sleep ·

2024/07/22

Binaural beats for sleep.Relax with high-frequency soundscapes for creativity, meditation, and soothing deep REM sleep to increase dreams and peace: beat insomnia, stress, or anxiety to restore energy and allow your body to heal. Binaural beats include delta, alpha, gamma, beta, and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.Our headphone recommendations: https://amzn.to/49v2iOPBring

en

60:00

12hz - Alpha Binaural Beats for Naps

Binaural Beats Meditation for Sleep ·

2024/07/08

Relax with high frequency soundscapes for soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress or anxiety to restore energy and allow your body to heal from toxins. Binaural beats include delta, alpha, gamma, beta and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Our headphone recommendations: https://amzn.to/49v2iOPKeep learning and growing with online

en

60:00

10 hz - Alpha Binaural Beats for Creativity

Binaural Beats Meditation for Sleep ·

2024/06/24

Relax with soothing soundscapes to balance your mental health and inspire relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Keep learning and growing with online classes through Skillshare. Receive 1 Month Free and 20% off your first

en

60:25

9hz - Alpha Binaural Beats for Relaxation

Binaural Beats Meditation for Sleep ·

2024/06/17

Relax with high frequency soundscapes for meditation and soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress or anxiety to restore energy and allow your body to heal from toxins. Binaural beats include delta, alpha, gamma, beta and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Keep learning and growing with online classes through Skillshare. Receive 1 Month

en

60:22

8hz - Alpha Binaural Beats for Relaxation

Binaural Beats Meditation for Sleep ·

2024/06/10

Relax with soothing soundscapes to balance your mental health and inspire relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Keep learning and growing with online classes through Skillshare. Receive 1 Month Free and 20% off your first

en

60:00

7 hz - Theta Waves - Creativity

Binaural Beats Meditation for Sleep ·

2024/06/03

Relax with soothing soundscapes to balance your mental health and inspire relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Keep learning and growing with online classes through Skillshare. Receive 1 Month Free and 20% off your first

en

60:00

6hz - Theta Waves - Mind Flow and Relaxation

Binaural Beats Meditation for Sleep ·

2024/05/20

Relax with soothing soundscapes to balance your mental health and inspire relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Keep learning and growing with online classes through Skillshare. Receive 1 Month Free and 20% off your first

en

60:00

5.5hz - Theta Waves for Sleep Tune into Intuition...

Binaural Beats Meditation for Sleep ·

2024/05/13

Relax with soothing soundscapes to balance your mental health and inspire relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Listen with headphones, here are our recommendations: http://tinyurl.com/244f684kFollow TBBP on instagram:

en

60:00

5hz - Theta Waves - Dream Waves Sleep Music

Binaural Beats Meditation for Sleep ·

2024/05/06

Relax with soothing soundscapes to balance your mental health and inspire relaxation.Balance ADHD, soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Listen with headphones, here are our recommendations: https://amzn.to/49v2iOPFollow TBBP on instagram:

en

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