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PODCAST

Binaural Beats Meditation for Sleep

Mindfulness, sound healing, and ritual — woven into every frequency.This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experienceFor everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!🌐 Stay

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All Episodes

60:00

New Moon Energy - 30hz - Beta Binaural Beats - Mind...

Binaural Beats Meditation for Sleep ·

2026/01/19

Calm Chic Sound Rituals — a softer way to focus. This new moon in Capricorn asks us, what are we ready to build in 2026? This is an invitation to set clear intentions for the year ahead. This podcast is curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →🌐 Stay

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60:00

50hz- Gamma Binaural Beats - Concentration and Focus

Binaural Beats Meditation for Sleep ·

2026/01/12

Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the showCalm Chic RitualExplore the ritual🌐 Stay

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60:00

FULL MOON - 25 hz - Beta Binaural Beats - Mental...

Binaural Beats Meditation for Sleep ·

2026/01/01

Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Ritual Bundle:https://amzn.to/4qhITcw(Affiliate link — thank you for supporting the show)Calm Chic Ritual for the Wolf MoonJanuary 3, 2026 — the first

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60:00

20hz - Beta Binaural beats - Supports Mental Clarity

Binaural Beats Meditation for Sleep ·

2025/12/29

Mindfulness and sound healing — woven into every frequency.This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEraShop the Deep Rest Ritual Kit:Ihttps://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!Stay

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60:00

SOLSTICE Energy - 25 hz- Beta Binaural Beats for Deep...

Binaural Beats Meditation for Sleep ·

2025/12/22

Binaural Beat Meditation — A Rhythm for Slowing Down. An Inner Spark Ritual - Winter SolsticeMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.Calm isn’t something you wait for; it's something you create.Ritual Era Meditation is a digital 12-week journey created by Sya Warfield — a quiet, steady rhythm of weekly rituals, soothing frequencies designed to help you feel calmer, clearer, and more grounded in your

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60:29

14hz - Beta Beats for Clear Thinking & Steady...

Binaural Beats Meditation for Sleep ·

2025/11/10

Binaural Beat Meditation — A Rhythm for Slowing Down.Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.Calm isn’t something you wait for; it's something you create.Ritual Era Meditation is a digital 12-week journey created by Sya Warfield — a quiet, steady rhythm of weekly rituals, soothing frequencies designed to help you feel calmer, clearer, and more grounded in your everyday life.A soft place to return to

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60:34

13hz - Beta Waves - Full Moon Momentum: Illuminate...

Binaural Beats Meditation for Sleep ·

2025/11/03

Binaural Beat Meditation — A Rhythm for Slowing Down.Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.Calm isn’t something you wait for; it's something you create.This full moon is also known as the Beaver Moon and will be a supermoon, making it the largest and brightest full moon of 2025Date: Wednesday, November 5, 2025Time: 8:19 a.m. EST (5:19 a.m. PST)Episode Ritual: Sensory Pairing:https://amzn.to/3UkVlu5🔗 Stay

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60:34

12hz - Alpha Waves for Flow State Activation

Binaural Beats Meditation for Sleep ·

2025/10/27

The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.🌿 Episode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!💛 Support the Sound JourneyDonate via

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60:34

10hz - Alpha Waves for the New Moon - Mental Clarity...

Binaural Beats Meditation for Sleep ·

2025/10/20

The Binaural Beat Meditation — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.🌿 Episode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!💛 Support the Sound JourneyDonate via

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60:00

9hz - Alpha Binaural Beats for Creative Thinking

Binaural Beats Meditation for Sleep ·

2025/10/13

The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.🌿 Episode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!💛 Support the Sound JourneyDonate via

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60:00

432 Hz Ritual: Cinnamon + Intention for the First of...

Binaural Beats Meditation for Sleep ·

2025/09/30

Start the new month in alignment with the universe, your body, and your intentions. This episode of The Binaural Beat Podcast is a 432 Hz ritual journey paired with a simple yet powerful abundance practice using cinnamon, a coin, and a bay leaf — tools known for their energetic properties in cultures around the world.432 Hz is the frequency of balance and harmony. When paired with ritual and presence, it becomes a portal for possibility.🌿 Ritual Instructions:🔮 You’ll need:Ground cinnamon (a

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59:18

98hz - Gamma Binaural Beats for Calm

Binaural Beats Meditation for Sleep ·

2025/09/29

The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! 💛Episode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual

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60:00

80hz - Gamma Binaural Beats for Focus

Binaural Beats Meditation for Sleep ·

2025/09/15

The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! 💛🌀 Coming Soon: Create More CalmIn honor of our 3rd anniversary, we’re releasing a digital toolkit to help you feel calmer and focused every day.📝 What’s inside: – A Checklist for Calm to guide your

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62:58

80hz - Gamma Binaural Beats for ADHD

Binaural Beats Meditation for Sleep ·

2025/08/25

The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! 💛🌀 Coming Soon: Create More CalmIn honor of our 3rd anniversary, we’re releasing a digital toolkit to help you feel calmer and focused every day.📝 What’s inside: – A Checklist for Calm to guide your

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60:00

70hz - Gamma Binaural Beats for Mindfulness

Binaural Beats Meditation for Sleep ·

2025/08/18

The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! 💛🌀 Coming Soon: Create More CalmIn honor of our 3rd anniversary, we’re releasing a digital toolkit to help you feel calmer and focused every day.📝 What’s inside: – A Checklist for Calm to guide your

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60:00

35hz - Gamma Binaural Beats for Reduced Anxiety

Binaural Beats Meditation for Sleep ·

2025/07/14

The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every breath and frequency — a sensory journey from Upward Together, curated by Studio Sya.💛 Support the Sound JourneyDonate via PayPal:https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW🌿 Episode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual

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60:04

4.5 hz - Theta Binaural Beats for Sleep

Binaural Beats Meditation for Sleep ·

2025/06/30

A rhythm for slowing down. A ritual for returning to yourself. This is where mindfulness moves through you—effortlessly woven into every breath and moment. Powered by Studio Sya.✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space where deep relaxation, clarity, and creative flow unfold naturally. Let the rhythm carry you into a peaceful dreamspace.🌿 Episode Ritual: Sensory Pairing for Relaxation https://amzn.to/4iVVij6✨ Vibe: Flameless Flickering Wax Pillar Candles →

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62:59

.2hz - Epsilon Binaural Beats for Sleep

Binaural Beats Meditation for Sleep ·

2025/05/19

A rhythm for slowing down. A ritual for returning to yourself. This is where mindfulness moves through you—effortlessly woven into every breath and moment.Join our WhatsApp community: for weekly guided resets to balance your energy:✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space where deep relaxation, clarity, and creative flow unfold naturally. Let the rhythm carry you into a peaceful dreamspace.🌿 Episode Ritual: Sensory Pairing for Relaxation: Let this episode

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600:00

0.4 hz - Epsilon Binaural Beats for Restorative Sleep...

Binaural Beats Meditation for Sleep ·

2025/05/05

A rhythm for slowing down. A ritual for returning to yourself. This is where mindfulness moves through you—effortlessly woven into every breath and moment.Join the community: text RESET to (310) 742-4498 for a gentle 1-minute pause✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space where deep relaxation, clarity, and creative flow unfold naturally. Let the rhythm carry you into a peaceful dreamspace.🌿 Episode Ritual: Sensory Pairing for Relaxation: Let this episode linger

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60:02

6hz - Delta Binaural Beats for REM Sleep

Binaural Beats Meditation for Sleep ·

2025/04/28

A rhythm for slowing down. A ritual for returning to yourself. This is where mindfulness moves through you—effortlessly woven into every breath and moment.✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space where deep relaxation, clarity, and creative flow unfold naturally. Let the rhythm carry you into a peaceful dreamspace.🌿 Episode Ritual: Sensory Pairing for Relaxation: Let this episode linger like a slow sip at golden hour.✨ Vibe: Flameless Flickering Wax Pillar

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