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PODCAST

Pull Up 3

Paragon Don, Jemay, JayTrent

Pull Up 3 is for the fans that know hoops are more than hot takes. Hosts Paragon Don, Jemay and JayTrent explore the news and happenings around women’s basketball and share their perspectives as fans of the game. Although this weekly podcast is dedicated to the girls, listeners can expect short segments about the boys (the NBA ones, sorry college fans).

sports basketball

All Episodes

125:37

Detroit Shock Trademark, Tennessee upsets UCONN, and...

Pull Up 3 ·

2025/02/10

This episode we talked about the Detroit Shock trademark controversy, College news including Tennessee upsetting UCONN, and the most updated WNBA Free Agency news! https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

117:39

UCLA undefeated, Mist defeated and WNBA Free Agency...

Pull Up 3 ·

2025/02/03

4:35 - Start Here! 5:15 - UCLA is currently 21-0 (and might be unstoppable!) 17:55 - Mid-Season All American List 22:20 - Lauren Betts should be National Player Of the Year, full stop. 26:00 - Mist BC? What the h*ll 28:00 - Minor Napheesa Collier rant 31:00 - We owe Laces BC an apology (specifically AT & Kayla McBride) 33:05 - Vinyl BC, ily 36:15 - WNBA Free Agency (Shoutout Across The Timeline) 37:10 - STOP TRYNA BE FIRST AND BE ACCURATE rant 40:30 - Jewell to Aces, KP to LA & Li Yue...

en-us

128:12

Pull Up 3, S3E2 - Mist BC is not good, Oklahoma State...

Pull Up 3 ·

2025/01/27

1:35 - Unrivaled talk2:35 - Jemay's Mist rant9:40 - Phil Handy, the motivational speaker?14:30 - THE LACES ARE INCREDIBLE16:20 - Phantom... whew chile23:00 - Rose BC30:00 - Vinyl BC36:45 - Lunar Owls BC41:06 - Women's College Basketball44:05 - Let's breakdown the TCU upset52:50 - ESPN Bracket Projections1:03:31 - Harmoni Turner & Harvard1:05:45 - Top 10 Underrated Players by Mark Schindler1:07:15 - WNBA Free Agency (Reviewing the Best Fits for WNBA Free Agents by ESPN)1:56:20 - Worst Case...

en-us

98:29

Pull Up 3, S3E1 - College Basketball, Unrivaled and...

Pull Up 3 ·

2025/01/27

3:40 - How Pitt overcame a 32-point deficit to beat SMU and get their first conference win (2024-2025)25:35 - Jemay & Jay's favorite women's college basketball games so far this season [ TN vs LSU, Maryland vs USC, FSU vs Virginia Tech (Ta'Niya Latson!!!), South Carolina wbb, ND vs UCONN ]49:00 - Final Four Predictions, no surprises here53:00 - Teams who make us sad55:47 - Don's favorite games [ SC vs Iowa State, TCU ]1:03:00 - AP Top 25 Rankings1:19:00 - Unrivaledhttps://linktr.ee/pullup...

en-us

88:59

The Megan Abrams Interview

Pull Up 3 ·

2025/01/15

For our 2nd interview we had the pleasure of interviewing Alabama legend Megan Abrams. Her hilarious story telling and personality has recently caught many eyes with her tales of guarding some of the SEC's best and lesser known gems. We got to talk to her about her career, her favorite moments, her legacy at Alabama beyond basketball, and more!https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

59:27

Atlanta Dream Season Review

Pull Up 3 ·

2024/12/24

In our last season review episode and to close out Season 2 we talked about JayTrent's Atlanta Dream! A team that didn't necessarily meet expectations but a bright future is still very possible with the pieces they have. We talked about their new coach, needs in the draft, free agents, and more!Check out this episode, our other team breakdowns, and other content here: https://linktr.ee/pullup3https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

61:40

Los Angeles Sparks Season Review

Pull Up 3 ·

2024/12/24

Today we talked about the Los Angeles Sparks who have a lot to look forward to in the future with a young core and the 2nd overall pick in the WNBA Draft. We discussed the coaching changes, potential trades, who to use the 2nd pick on, and more!Check out this episode, our other team breakdowns, and other content here: https://linktr.ee/pullup3https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

65:24

Dallas Wings Season Review

Pull Up 3 ·

2024/12/23

On today's episode of our Season Review we talked about the Dallas Wings! With their injury riddled and overall unfortunate season they ended up being rewarded with the 1st overall pick in the WNBA Draft! We talk future outlook, trades, signings, and more!Check out this episode, our other team breakdowns, and other content here: https://linktr.ee/pullup3https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

77:33

Chicago Sky Season Review w/ Sam

Pull Up 3 ·

2024/12/06

This episode we talked about the Chicago Sky's enigma of the season. From the unexpectedly great start to the backlash of a "bad" season overall and more!Check out this episode, our other team breakdowns, and other content here: https://linktr.ee/pullup3https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

77:07

Minnesota Lynx Season Review w/ Jamie Styer Johnson

Pull Up 3 ·

2024/11/29

On today's episode we talk about the unexpectedly wonderful season the Minnesota Lynx had w/ Jamie Steyer Johnson! Jamie does broadcasting for Iowa State women's basketball and volleyball while also having her own pod "The Press Break" Check out this episode, our other team breakdowns, and other content here: https://linktr.ee/pullup3https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

63:50

Seattle Storm Season Review

Pull Up 3 ·

2024/11/26

This episode we talked about the Seattle Storm who's season did not go exactly the way we all expected. With a very up and down year, we discussed our expectations for next year and what changes they need to make going forwardCheck out this episode, our other team breakdowns, and other content here: https://linktr.ee/pullup3https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

65:53

Connecticut Sun Season Review w/ Reba and Terrika...

Pull Up 3 ·

2024/11/21

Today's season review of the Connecticut Sun features two guests: Reba, who is an big part of twitters women's discussions from tweets to Spaces. and Terrika who is a Sports Analyst/Reporter and most notably co-hosts "Around the Rim" on ESPN. Check out this episode, our other team breakdowns, and other content here: https://linktr.ee/pullup3https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

80:26

Phoenix Mercury Season Review w/ Maddy

Pull Up 3 ·

2024/11/18

On today's episode we talked with "The Flagrant Femmes" co-host Maddy about the Phoenix Mercury and their overall "interesting" season. Check out this episode, our other team breakdowns, and other content here: https://linktr.ee/pullup3https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

100:31

Indiana Fever Season Review w/ Taka Kauri

Pull Up 3 ·

2024/11/14

Today's episode we talked with New Zealand native and big time Fever fan Taka Kauri! Taka is a writer for "Indiana Fever Blog" and host of the "From the Logo" podcast. Check out this episode, our other team breakdowns, and other content here: https://linktr.ee/pullup3https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

68:19

Las Vegas Aces Season Review w/ Yana

Pull Up 3 ·

2024/11/10

Today's episode we talked with Yana of "The Committee Sports Group" to talk about the Las Vegas Aces and their overall up and down season. The Committee has been integral part of online women sports dialogue as they offer a unique perspective not offered in a lot of spaces. Check out this episode, our other team breakdowns, and other content here: https://linktr.ee/pullup3https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

91:33

Washington Mystics Season Review w/ Misha Jones

Pull Up 3 ·

2024/11/08

Next up on our season review we have the Washington Mystics. We got a chance to discuss them with Misha Jones who is a Color Commentator, Analyst, and Producer on top of being a life long WNBA fan! Misha works with William & Mary Athletics, Wonder Media Network and is an Alum of William and Mary & Walker Cronkite School @ ASU. Check out this episode, our other team breakdowns, and other content here: https://linktr.ee/pullup3https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

84:17

New York Liberty Season Review w/ Kevin "K. Dot" Lewis

Pull Up 3 ·

2024/11/05

With the 2024 WNBA Season in the books we're going team by team with our podcasts friends and family to discuss how the season went for each team. First up we have the 2024 WNBA Champion NY Liberty with Kevin Lewis. Kevin is the Co-Founder of "The9450" which covers all levels and facets of basketball. He's also a writer for "The Local W" which focuses on Local Women's Sports in the NY area. Kevin's vast knowledge of the sport shines through in this episode and we look forward to more in the f...

en-us

109:51

2024 WNBA Finals Recap

Pull Up 3 ·

2024/11/04

On this episode, we recap the WNBA finals and discuss early women's college basketball exhibition matcheshttps://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

99:09

WNBA Playoffs Quarterfinals

Pull Up 3 ·

2024/10/16

In this episode we discuss the first round of the WNBA playoffs. We give our 2nd round predications as well as discuss coaching changes. 1:23 - 1 Seed vs 8 Seed (New York Liberty vs Atlanta Dream)15:05 - Live reactions of Coach Teresa Weatherspoon's firing and other coaching changes28:44 - 2 Seed vs 7 Seed (Minnesota Lynx vs Phoenix Mercury43:44 - 3 Seed vs 6 Seed (Connecticut Sun vs Indiana Fever)1:07:03 - 4 Seed vs 5 Seed (Las Vegas Aces vs Seattle Storm)1:23:59 - Semifinal Predictions...

en-us

107:12

WNBA Playoffs Finals

Pull Up 3 ·

2024/10/16

On this episode, we dive into the first two games of the WNBA finals, the WCBB Top 25 AP Poll, and our "Staring 5"https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

en-us

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