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PODCAST

NHA Today Podcast

National Health Association

The NHA Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA"s Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for healthy

health & fitness nutrition

All Episodes

42:46

107: Creative Resistance: How Food and Art Shape the...

NHA Today Podcast ·

2024/11/21

In the mid-1980s, when Nava Atlas released her first cookbook, Vegetariana, there were only about a dozen vegetarian cookbook authors in mainstream publishing. At the time, vegetarianism was considered unconventional, and veganism was virtually unknown to the general public. Nava was one of the pioneers pushing plant-based cuisine forward when it was still a niche, almost radical, lifestyle choice. Today, with the plant-based movement firmly in the mainstream, Nava’s influence has grown alongside

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38:14

106: Adopt a Plant Based Diet for Planetary &...

NHA Today Podcast ·

2024/11/14

Imagine if the UK’s National Health Service (NHS) could save billions of pounds simply by changing what patients eat. Dr. Shireen Kassam, a renowned consultant hematologist, is on a mission to make this a reality. As a featured guest on the NHA Health Science Podcast, hosted by Dr. Frank Sabatino, she discusses her ongoing efforts to revolutionize healthcare in the UK by advocating for plant-based nutrition and lifestyle medicine. Pushing for Change in the NHS: A Tough Road Ahead In 2022, Dr

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48:46

105: Born Vegan...Where Values and Actions Align with...

NHA Today Podcast ·

2024/11/07

Veganism is becoming quite the lifestyle in many circles, yet rarely do you meet someone who has been vegan from birth. Sarina Farb, featured on the NHA Health Science Podcast with Dr. Frank Sabatino, is one such individual. Born and raised vegan in Kansas—a state not exactly known for its vegan culture—Sarina's unique upbringing has shaped her into a dedicated science educator and passionate activist. Throughout the episode, she shares how her early life experiences sparked a lifelong commitment to

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43:48

104: The Connection Between Human Rights and Animal...

NHA Today Podcast ·

2024/10/31

Did you know that the fight for animal rights shares deep parallels with the human rights movement? Both causes emphasize the protection of sentient beings from exploitation, whether it's humans or animals. Legal scholars, like Michael Dorf, argue that the moral and legal frameworks that protect vulnerable humans also apply to non-human animals, challenging societal norms and pushing for greater empathy and justice across species. This connection forms the basis for some of the most progressive

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49:59

103: Heart Health Reimagined: Paul Chatlin's...

NHA Today Podcast ·

2024/10/23

Heart disease remains one of the world’s leading causes of death, yet it can be reversed with the right lifestyle choices. According to the groundbreaking work of Dr. Caldwell Esselstyn, a whole food, plant-based diet is scientifically proven to prevent and reverse heart disease. In this episode of the NHA Health Science Podcast, hosted by Dr. Frank Sabatino, Paul Chatlin shares his powerful story of how switching to a plant-based diet not only saved his life but inspired him to create the

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51:08

102: From Philosophy to Medicine: Dr. Zach Burns'...

NHA Today Podcast ·

2024/10/17

Dr. Zach Burns, a board-certified family medicine physician and rising leader in plant-based healthcare, recently joined Dr. Frank Sabatino on the NHA Health Science Podcast for a compelling discussion on the future of medicine. As the Assistant Director of Moving Medicine Forward, an initiative founded by the iconic Dr. Michael Klaper, Dr. Burns is at the forefront of a movement to revolutionize medical education by integrating plant-based nutrition into the fight against chronic disease. In this

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56:11

101: The Connection Between Human Rights and Animal...

NHA Today Podcast ·

2024/10/10

Our planet is facing an environmental crisis, and the animals we share it with are suffering alongside us. From the rapid destruction of forests to the staggering loss of biodiversity, it’s clear that our current path is unsustainable. Animal agriculture is one of the leading contributors to environmental degradation, driving deforestation, greenhouse gas emissions, and water pollution. But there’s hope—by making conscious, compassionate choices, we can help change the future. In the latest episode

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44:14

100: A True Pioneer in the Plant Based Movement with...

NHA Today Podcast ·

2024/10/03

100th Episode Milestone! Join us in celebrating a huge milestone—the 100th episode of the NHA Health Science Podcast! In this special episode, Dr. Frank Sabatino, the long-time host and Director of Health Education for the NHA, steps into the spotlight to share his incredible journey. Dr. Sabatino’s path to becoming a leader in the plant-based movement began over 50 years ago in New York City, where he faced significant health challenges growing up. Through the teachings of natural hygiene, he

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58:34

099: Building a Life of Recovery with a Plant-Based...

NHA Today Podcast ·

2024/09/26

Addiction is a pervasive issue affecting millions of people worldwide. In the United States alone, over 20 million adults suffer from substance use disorders, with relapse rates ranging between 40% to 60%, according to the National Institute on Drug Abuse (NIDA). These statistics underscore the immense challenge of overcoming addiction, particularly when conventional treatment methods often fall short. As bleak as these numbers are, there is a growing body of evidence suggesting that innovative

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41:02

098: What Animals Can Teach Us about Ourselves with...

NHA Today Podcast ·

2024/09/19

Danielle MacKinnon, a world-renowned animal communicator, recently shared her insights on the NHA Health Science Podcast hosted by Dr. Frank Sabatino. Known for her extraordinary ability to communicate with animals, Danielle’s work goes beyond the ordinary, delving into the spiritual and emotional connections we share with our animal companions. Her unique approach to animal communication has garnered her global recognition, and during the podcast, she discussed not only her journey but also her

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53:42

097: From Cooking to Advocacy: Dilip Barman’s...

NHA Today Podcast ·

2024/09/12

Dilip Barman, a passionate advocate for plant-based living, has dedicated his life to transforming the way people view food and nutrition. As president of the Triangle Vegetarian Society, his work has reached thousands, inspiring healthier and more compassionate choices. Beyond his leadership, Dilip is also a Food for Life instructor with the Physicians Committee for Responsible Medicine (PCRM), where he educates communities on the profound health benefits of plant-based eating. His role as

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35:18

096: Vegan Youth Creating a Just and Sustainable...

NHA Today Podcast ·

2024/09/05

In today's rapidly evolving world, the voices of young activists are more crucial than ever. Join us as we dive into the inspiring journey of Onyx Helper, a passionate youth activist and key member of The Raven Corps, in this episode of the NHA Health Science Podcast hosted by Dr. Frank Sabatino. Founded in 2016 under the visionary leadership of Claire Howell, The Raven Corps is a trailblazing organization committed to driving social, economic, and environmental justice through the power of youth

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01:03:11

095: Community and Compassion: How Veganism...

NHA Today Podcast ·

2024/08/29

Paige Parsons Roache's path to veganism and activism was sparked by a series of significant life events, including the tragic loss of her brother and her daughter's choice to embrace a vegan lifestyle. During her appearance on the NHA Health Science Podcast hosted by Dr. Frank Sabatino, Paige recounted her journey and expressed her dedication to fostering a compassionate and eco-friendly way of life. As the Communications Director of Unchained TV and co-founder of Plant-based in the Burbz, she has

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40:40

094: Spirituality at the Deepest Level Means Do No...

NHA Today Podcast ·

2024/08/22

For years, many people live their lives unaware of the harsh realities behind their everyday choices, until a moment of truth compels them to act. This was the case for Priya Acharya, a mindfulness consultant and vegan activist, who shared her transformative journey on a recent episode of the NHA Health Science Podcast, hosted by Dr. Frank Sabatino. Dr. Sabatino and Priya dug deep into her transition from a vegetarian upbringing to becoming a dedicated advocate for veganism. Her upcoming

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52:07

093: From Forks Over Knives to WeHeal: A Path to...

NHA Today Podcast ·

2024/08/15

In the world of health and wellness, many terms are tossed around, often becoming buzzwords. But what do they really mean? One such term is "whole-person health." What is it, and why is it important? In a recent episode of the Health Science Podcast, hosted by Dr. Frank Sabatino and sponsored by the National Health Association, Dr. Matthew Lederman, a board-certified internal medicine specialist and bestselling author, delves into the concept of whole-person health and its significance. The Journey

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49:31

092: Beyond Plant-Based Activism: Health, Climate,...

NHA Today Podcast ·

2024/08/08

From chemical engineering to leading advocate for veganism and plant-based nutrition, Dr. Faraz Harsini's career transformation is as captivating as a bestselling mystery novel. As the founder and CEO of Allied Scholars for Animal Protection (ASAP), his story illustrates how a shift in perspective can drive significant changes in public health and animal welfare. Early Influences and Career Shift Dr. Harsini’s journey into animal protection began with his early involvement in alleviating suffering

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37:51

091: Through the Lens of Compassion with Bobby Sud

NHA Today Podcast ·

2024/08/01

Every year, billions of animals suffer unimaginable cruelty in factory farms, living in appalling conditions before meeting a brutal end. This stark reality forms the backdrop for the inspiring journey of Bobby Sud, an animal rights photographer and photojournalist. A Journey from Health Crisis to Plant-Based Advocacy Bobby Sud's path to veganism was deeply personal. Once weighing 300 pounds and suffering from type 2 diabetes, high cholesterol, and hypertension, Bobby's health was in dire straits

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35:09

090: Putting a Dent in the Childhood Obesity Pandemic...

NHA Today Podcast ·

2024/07/25

The health of children today is a growing concern, with rising rates of obesity, type 2 diabetes, and early signs of heart disease becoming increasingly prevalent. Recent studies have shown that even children as young as 10, consuming a standard American diet (SAD), exhibit fatty streaks in their blood vessels—a precursor to heart disease. Type 2 diabetes, once primarily an adult disease, is now being diagnosed more frequently in adolescents. These alarming trends highlight the urgent need for

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42:54

089: Enthusiastically Modeling a Healthy Plant-Based...

NHA Today Podcast ·

2024/07/18

Vicki Brett-Gach, a prominent advocate for plant-based nutrition and lifestyle, recently brought her wealth of experience and passion to the NHA Health Science Podcast hosted by Dr. Frank Sabatino. Her appearance is an inspiration and she offered practical advice for listeners interested in exploring the benefits of plant-based diets and integrating them into their lives. Journey to Plant-Based Wellness Vicki Brett-Gach, a certified Vegan Lifestyle Coach and Educator, has dedicated her career to

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38:13

088: If Eating Is Not Easy, You’re Eating Sleazy with...

NHA Today Podcast ·

2024/07/11

Dr. Scott Harrington's interest in medicine and healthy living began early in life, deeply influenced by his mother's struggles with weight. Watching her navigate these challenges, he developed a fascination with diet books and a desire to help others achieve better health. However, it wasn't until 2012, after watching the documentary "Forks Over Knives," that his perspective shifted significantly. The film, which highlights the benefits of a whole-food, plant-based diet, inspired him to embrace

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146 results

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