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PODCAST

The Scratch Golfer"s Mindset Podcast - Hypnotherapy and Mindset Coaching for High-Performers

SPOILER: This is a personal development and peak performance podcast disguised as a golf mindset show. This golf mindset and high-performance podcast is designed for high-achievers—on and off the course—who feel stuck, frustrated, or held back by their own thinking and are ready to do the deeper, often uncomfortable work required to play, perform, and live to their potential. Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach. His work blends

sports golf

All Episodes

30:25

#111: A Peak Performance Upgrade: Seeing Triggers as...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/11/17

What if the people who trigger you the most—the mother-in-law who feels controlling, the "lazy" kids, the blow-up guy in your Saturday foursome—aren't actually the problem? You are (gulp). What if they're mirrors? In this episode of The Scratch Golfer's Mindset Podcast, I dive into the uncomfortable truth that the traits you judge, resent, or react to in others very often reflect the parts of you that you deny, repress, or flat-out hate. You'll hear raw stories from my own life and from clients who

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57:04

#110: [Inside the Mind] Mike Booker: Becoming a...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/11/13

In this episode of The Scratch Golfer's Mindset Podcast, I sit down with Texas Golf Hall of Famer and author, Mike Booker, to unpack the mental blueprint that separates a tournament golfer from a golfer who plays tournaments. With decades of competitive success and entrepreneurial achievement, Mike shares timeless lessons on emotional steadiness, self-talk, reflection, and gratitude that have fueled his longevity both on and off the course. You'll learn how to master your self-talk, set powerful

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28:09

#109: The Price of Greatness: Paying the Tax for Your...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/11/10

Greatness comes with a price—but what if that price isn't punishment, but preparation? In this episode, I reframe the "tax" of greatness as an investment in your future self, showing how every setback, rejection, and lonely morning is actually a deposit into the account of discipline, patience, and faith that compounds over time. I discuss how standing out invites resistance—from critics, loved ones, and even yourself—and why that's proof you're on the right path. In this episode, you'll learn:

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52:27

#108: [Inside the Mind] Patrick Sebastien: The Power...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/11/06

In this powerful episode of The Scratch Golfer's Mindset Podcast, I sit down with former MMA coach and mindset expert, Patrick Sebastien, to explore the art of mental toughness — both inside and outside the ropes. Drawing from years in the fight world and his work with elite golfers, Patrick unpacks how adversity, flow states, and physical intensity combine to build unshakable confidence and resilience on the golf course. You'll learn how to intentionally seek and use adversity to your advantage,

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41:33

#107: Stop Starting Over: Separation Season Has Arrived

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/11/03

Every winter, it happens… Your clubs collect dust, your swing feels distant, and that quiet voice creeps in: "What if I lose everything I worked for this season?" But what most golfers lose in the off-season isn't their mechanics — it's their confidence. You stop swinging. You stop visualizing. You stop feeling like a golfer. And by the time spring rolls around, you're not just rusty — you're hesitant, uncertain, and disconnected from the player you were just a few months ago. Here's the truth:

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57:03

#106: [Inside the Mind] Elliot Roe: Chasing Balance,...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/10/30

In this episode of The Scratch Golfer's Mindset Podcast, I sit down with my mentor, world-renowned mindset and performance coach, Elliot Roe. Together, we engage in a power discussion to unpack what truly separates high performers from the rest—how to release subconscious resistance, redefine balance, and access peak states on demand. Elliot reveals why detachment from results is a prerequisite for sustained success, how subconscious childhood patterns quietly sabotage progress, and the science

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42:43

#105: My First Member-Guest Experience - A Recap

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/10/27

I showed up to my first member-guest at Tampa Palms sick, under-prepared, and running on caffeine, ibuprofen, and grit—and still found a way to win our flight and taste the shootout. In this raw recap, I walk you through the chaos (slow play, no warm-up, rules hiccups), the lows (bunker disasters), and the highs (clutch sand save on the final hole). You'll hear exactly how I managed energy, self-talk, and strategy when my plan went to zero—and how those same mindset levers translate to your next

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56:11

#104: [Inside the Mind] Kevin Kenny: Golf is a Math...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/10/23

What if your next low round isn’t hiding in a swing tip—but in boring, repeatable fundamentals? In this conversation, I’m joined by my golf coach, Director of Golf at Tampa Bay Country Club, Kevin Kenny. Kevin has won a PGA chapter or section event in five different decades. And, after shoulder surgery and seven months off, Kevin returned and shot 73—powered by meticulous pre-shot routines, alignment, posture, and belief. We dig into mental clutter vs. clarity, how to “watch the ball” instead of

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29:32

#103: The Myth of Balance: Why High Performers Need...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/10/21

High performers don’t need “balance”—they need alignment. In this solo episode, I’ll challenge the cultural myth of work-life balance and reframe success around energetic alignment: being ruthless with honesty about what you truly want, communicating clearly with yourself and others, and rhythms that fuel—rather than drain—your focus. I break down the neuroscience of burnout (why your prefrontal cortex goes offline, limbic system spikes, and motivation flatlines), show how misalignment creates

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01:00:28

#102: [Inside the Mind] John Weir: Using Hypnosis to...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/10/16

What if your inconsistency on the golf course wasn’t about mechanics—but about how your brain is wired to learn, handle stress, and perform under pressure? In this episode of The Scratch Golfer’s Mindset Podcast, I sit down with John Weir, creator of Mental Golf Type, to explore how personality wiring, hypnosis, and mental fitness shape your golf performance and your life. John breaks down why self-image is the foundation of confidence, how stress changes your swing before mechanics ever do, and

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28:15

#101: The Pleasure Hidden in Your Pain: Why You Might...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/10/13

What if the stress, chaos, and self-sabotage you keep bumping into are exactly what a hidden part of you wants? In this solo episode, I explore the powerful concept from the book, “Existential Kink,” that “having is a form of wanting” and reveal how your mind can secretly crave the very patterns that hold you back. Through a raw personal story and a three-step framework, you’ll learn how to uncover hidden programs that create stress and sabotage in your golf game, business, and life, so you can

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45:25

#100: [Inside the Mind] Mark Immelman: Resilience Has...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/10/09

What separates winners on Sunday isn’t perfection—it’s resilience, disciplined routines, and the will to find a way. In this conversation, CBS analyst, coach, and author Mark Immelman shares what he’s learned from a front-row seat on Tour: why Scottie Scheffler’s process never wavers, how Rory’s Masters breakthrough rewrote a narrative, and why clutch putting—and perspective—decide tournaments. We also dig into fitness as the gateway to mental toughness, “the chaser’s freedom vs. the leader’s

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01:01:44

#99: [Inside the Mind] Dr. Izzy Justice: Neurohacks...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/10/02

What if the secret to confidence, peak performance, and even happiness wasn’t about being perfect all the time—but learning how to access a powerful brainwave state on demand? In this conversation, I sit down with Dr. Izzy Justice—neuroscientist, performance coach, and author of Your Brain Swings Every Club—to explore the science of brainwaves, trauma, and what he calls “Chasing 10 Hertz.” You’ll hear how endurance events, emotional relativity, and even micro-traumas shape confidence, how to

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34:16

#98: Q3 Golf Progress Recap: Power in Vulnerability...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/09/29

Life got challenging off the course—and then those challenges spilled onto it. In this raw Q3 recap of my golf journey and goal to achieve a five-handicap by the end of the year, I share how radical honesty, asking for help, and doubling down on core habits protected my energy, clarified my priorities, and still led to meaningful golf progress. In this episode, you’ll learn: How radical acceptance lowers emotional resistance and restores focus Why asking for help collapses the timeline for

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59:51

#97: [Inside the Mind] Evan Singer: Turning...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/09/25

In this episode of The Scratch Golfer’s Mindset Podcast, I sit down with Evan Singer, Mental Coach and Host of The Par Train Podcast, for a conversation that blends golf, life, relationships, and fatherhood into one powerful masterclass on resilience, self-awareness, and asking for what you want. From transforming pain into purpose to managing stress on the course, Evan shares how to find clarity in what you truly want—whether in golf, business, or love—and how to use reflection as a performance

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28:46

#96: Untangling Your Self-Worth from Your Results

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/09/22

What if the reason you can’t sleep the night before a big round—or why you can’t stop obsessing over quarterly numbers—isn’t about golf or business at all… …but about a childhood program that taught you love and belonging only come when you deliver results? In this powerful solo episode of The Scratch Golfer’s Mindset Podcast, I break down how childhood conditioning wires us to equate grades, trophies, and revenue with self-worth—and why that creates a boom-and-bust cycle of stress, burnout, and

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51:43

#95: [Inside the Mind] Karl Morris: Attention is the...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/09/18

In this episode of The Scratch Golfer’s Mindset Podcast, I sit down with one of Europe’s leading Performance Coaches and the Founder of Mind Caddie app, Karl Morris, to dive deep into why attention is the true currency of performance—both on the golf course and in life. We explore how to train your focus in a world full of distractions, the power of asking better questions to guide every shot, and how to gamify your mental training so you can measure and improve it. Karl shares practical tools for

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25:24

#94: The Greatest Bet You’ll Ever Make (And Why It’s...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/09/15

Why is it so easy to bet on your favorite team, stocks, or fantasy league—yet so hard to bet on yourself? In this powerful solo episode of The Scratch Golfer’s Mindset Podcast, I share why most people avoid going all in on themselves and the fears, excuses, and illusions of control that keep them stuck. I open up about my own story of leaving a secure path at IMG Academy, walking away from 90% of my income at Renaissance Periodization, and investing $50,000 into a coach when I had nothing certain

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49:36

#93: [Inside the Mind] Michael Leonard: Training Your...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/09/11

Tournament golf will test every ounce of your discipline, patience, and emotional control—and Michael Leonard has lived it. In this conversation, good friend and founder of Wicked Smart Golf, Michael Leonard, is back on the show to break down the real differences between the mental game and mindset training, the traits that separate consistent performers from the rest, and how to protect your energy when negativity surrounds you. In this episode, you’ll learn: The key differences between the

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32:50

#92: You Are Your Biggest Enemy to Next-Level Success

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/09/09

What do an NFL spitting incident and a sideline scuffle have to do with your scorecard? Everything—because they expose how quickly a Destructive Mindset Program (DMP) can hijack your brain and your behavior. In this solo episode of The Scratch Golfer’s Mindset, I break down the trigger → emotion → belief → behavior chain, discuss how it plays out on the course (and at work, and at home), and share how to dismantle these patterns so you stop self-sabotaging and finally play to your potential. In

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153 results

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