PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:06:31

Your Life…Boring and ordinary OR Passionate and fun

MAX Health and Fitness Recordings ·

2025/11/12

FACT- we are all going to die!! Choice - how we live!! Are you living a boring, ordinary life, or are you living with passion? www.maxfitnesscollege.com

00:07:48

Humans are fat, diseased and depressed… WHY Is it my...

MAX Health and Fitness Recordings ·

2025/11/11

Humans are fat, diseased and depressed… WHY? Is it my Fault? Who to blame and can we fix it? What is the health future for our kids? www.maxfitnesscollege.com

00:05:18

Tomorrow…Will you be fatter or fitter

MAX Health and Fitness Recordings ·

2025/11/09

Tomorrow…Will you be fatter or fitter? Will you be softer or stronger? Will you be wiser and better OR Just Older? How awesome we get to choose!! What will you do today to make tomorrow better? www.maxfitnesscollege.com

00:04:40

People - Do you need to dump some out of your life

MAX Health and Fitness Recordings ·

2025/11/09

People - Do you need to dump some out of your life? Description… People - do you need to dump some out of your life? If we get what we expect and accept, what do you accept and expect from the people you have close to you? Are you respecting yourself by only having loyal, respectful people in your life? If not, is it time? www.maxfitnesscollege.com

00:06:16

Choices…Fat and Unfit or Fit and Strong

MAX Health and Fitness Recordings ·

2025/11/06

Choices…Fat and Unfit or Fit and Strong? As a parent, teacher, leader, or coach - do we really have a choice? Do our kids, students, team listen to what we say or watch what we do? www.maxfitnesscollege.com

00:04:02

Making excuses for being unfit

MAX Health and Fitness Recordings ·

2025/11/06

Making excuses for being unfit? Could it be a fast-track to being fat, sick, tired, unhappy and to getting old very fast? www.maxfitnesscollege.com

00:02:20

Unexpected Challenges…Angry or Take Action

MAX Health and Fitness Recordings ·

2025/11/06

How do you handle the unexpected tough stuff? Do you get angry or annoyed OR do you take action to fix, sort, and get tougher, stronger, better, wiser? Very cool we get to choose!! www.maxfitnesscollege.com

00:02:37

Energized or Zapped

MAX Health and Fitness Recordings ·

2025/11/05

How do we get self-motivated, pumped up, energized AND stay that way all day – EVERY day? Possible- YES/No/WHY? If Yes - HOW? www.maxfitnesscollege.com

00:03:50

Hormones…Do they make us awesome or an ASS

MAX Health and Fitness Recordings ·

2025/11/04

Hormones…Do they make us awesome or an ASS? Why are some people fat, sick, depressed, emotional and negative - is it their hormones? Can we have a healthy, fit and strong body and mind, and our hormones will be too? YES/NO/WHY? If yes - How? www.maxfitnesscollege.com

00:09:32

People who HATE Exercise - WHY

MAX Health and Fitness Recordings ·

2025/11/03

People who HATE Exercise - WHY? Can we inspire, motivate them or change their minds to want to exercise- YES/NO/WHY? www.maxfitnesscollege.com

00:03:07

Challenges...How to deal with the people who whine...

MAX Health and Fitness Recordings ·

2025/11/02

Why do most people get sick BUT some don't? Can we build a strong immune system so we can stay sick and disease free? YES/NO/WHY? www.maxfitnesscollege.com

00:05:52

Womens Stuff - Awful or Awesome

MAX Health and Fitness Recordings ·

2025/10/30

How to MASTER “Womens Stuff”…Periods, Pregnancy, Moods, Emotions, and Menopause…Awful or awesome for you as a woman or for the men in your life? Can we choose? YES/NO- If yes - HOW? www.maxfitnesscollege.com

00:04:31

Moody People- How to Deal with them

MAX Health and Fitness Recordings ·

2025/10/30

Moody People- How to Deal with them? Can we be choose to be a positive, happy, optimistic person or will we always have bad days, get grumpy or be emotional? www.maxfitnesscollege.com

00:09:50

FASTEST way to get lean, fit and strong

MAX Health and Fitness Recordings ·

2025/10/28

FASTEST way to get lean, fit, and strong? Why do so many people choose the slow way? Why waste time getting results when you can get them FAST? www.maxfitnesscollege.com

00:04:16

Is there a BEST Place to Exercise…YESNOWHY

MAX Health and Fitness Recordings ·

2025/10/28

Is there a BEST Place to Exercise…YES/NO/WHY? Where do YOU exercise best? Does it matter as long as we get it done? www.maxfitnesscollege.com

00:03:12

NO More BAD Days - HOW

MAX Health and Fitness Recordings ·

2025/10/27

What if we could choose to have a great day EVERY day? What if EVERY day, every experience, good or bad, helped us to become stronger, tougher, fitter, wiser, better? www.maxfitnesscollege.com

00:04:34

How to Harden UP

MAX Health and Fitness Recordings ·

2025/10/27

How to Harden UP? Do you need to be tough and strong? Do you need to inspire people who are soft and weak?

00:05:52

Reputation…Do you care what people say about you

MAX Health and Fitness Recordings ·

2025/10/26

Reputation…Do you care what people say about you?YES/NO/WHY? What do you want people to say about you, and are you living the reputation you want to have? www.maxfitnesscollege.com

00:03:25

Self-Motivated OR do you need to be Pumped Up

MAX Health and Fitness Recordings ·

2025/10/25

Where does your energy come from? Are you waiting to be inspired by good weather, nice people, money, buying new stuff? OR are you Self-Motivated? Can you create energy on your inside that shines on the outside? If NOT- here’s how…

00:08:22

STOP Telling People what to EAT....WHY

MAX Health and Fitness Recordings ·

2025/10/24

Why do we need to STOP Telling People what to EAT? How can we know what motivates or inspires people to eat a certain way? How can we know a person’s religious, cultural, moral or emotional reasons for eating? Should we ask all the questions, build trust and then inspire a person to make their own best food choices instead of telling them or preaching at them about food? www.maxfitnesscollege.com

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MAX Health and Fitness Recordings

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