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PODCAST

Advice Fight

The Grawlix (Adam Cayton-Holland, Ben Roy, Andrew Orvedahl)

The World"s Only Competitive Advice Podcast. We"re here to help, but mostly just fight. Get ad-free episodes and bonus content at patreon.com/grawlixsaves. • The Grawlix: Adam, Ben and Andrew have been performing standup and sketch comedy as a trio for 20 years. Their self-titled monthly live standup comedy show, The Grawlix, is one of the longest running and most respected indie showcases in the United States. They created, wrote, and starred in TruTV’s scripted comedy series Those Who Can’t for

comedy comedy interviews

All Episodes

55:15

16: Much Ado About Divorce Tattoos

Advice Fight ·

2025/06/24

What to do when good ink goes bad. Today's letter writer got a new tattoo right on heels of a divorce. Now they regret it. And they also probably regret not telling the Advice Fight boys any details about that aforementioned tattoo—because Adam, Ben and Andrew have to use their imaginations. And those aforementioned imaginations have been warped and darkened through years of standup comedy (and perhaps poor nutrition). The results of such imagination abuse? You'll find that in today's very

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67:52

15: Cubicle Rats

Advice Fight ·

2025/06/17

How to handle the existential dread of returning to the office. The sweet, sweet ride of working from home is coming to a close for one loyal listener, so they reached out to the boys for advice on navigating the smells and hells of office culture. CLICK HERE TO VOTE FOR THIS WEEK'S WINNER⁠⁠⁠⁠⁠⁠⁠ (Poll opens at 10:00am Mountain Time) LINKS: Follow us for show dates and more: ⁠⁠⁠⁠⁠⁠⁠Adam Cayton-Holland⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠Ben Roy⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠Andrew Orvedahl⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠The

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64:24

14: Stale Mates

Advice Fight ·

2025/06/10

What to do when your relationship hits a plateau. After nearly a decade with their partner, a letter-writer wonders how to let their partner know they need more out of the relationship.⁠CLICK HERE TO VOTE FOR THIS WEEK'S WINNER⁠⁠⁠⁠⁠⁠ (Poll opens at 10:00am Mountain Time) LINKS: Follow us for show dates and more: ⁠⁠⁠⁠⁠⁠Adam Cayton-Holland⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠Ben Roy⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠Andrew Orvedahl⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠The Grawlix⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Support this podcast on Patreon to get ad-free episodes, bonus

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53:30

13: Pomp and Circumstance

Advice Fight ·

2025/06/03

We tell a teacher how to deliver the perfect graduation speech. A long-time educator—who has given many a commencement speech in their day—reaches out to the boys, asking for fresh ideas on getting the word out to the youths. CLICK HERE TO VOTE FOR THIS WEEK'S WINNER⁠⁠⁠⁠⁠ (Poll opens at 10:00am Mountain Time) LINKS: Follow us for show dates and more: ⁠⁠⁠⁠⁠Adam Cayton-Holland⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠Ben Roy⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠Andrew Orvedahl⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠The Grawlix⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Support this podcast on Patreon

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62:55

12: On the Road

Advice Fight ·

2025/05/27

An international listener needs help planning the greatest American road trip. Loyal listeners know Ben, Adam, and Andrew are experts at EVERYTHING. So when a listener visiting the US for the first time wants to plan the perfect 16-day driving loop, they don’t hire a travel agent. They pick an Advice Fight. ⁠⁠⁠⁠CLICK HERE TO VOTE FOR THIS WEEK'S WINNER⁠⁠⁠⁠ (Poll opens at 10:00am Mountain Time) LINKS: Follow us for show dates and more: ⁠⁠⁠⁠Adam Cayton-Holland⁠⁠⁠⁠ • ⁠⁠⁠⁠Ben Roy⁠⁠⁠⁠ • ⁠⁠⁠⁠Andrew

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60:31

011: Fighting Weight

Advice Fight ·

2025/05/20

A listener needs help shedding those lbs. Yeah, the pod is called ‘Advice Fight,’ but it might as well be called, ‘Three Tight Little Bods,’ because the boys are fit and don’t care who knows it. Accordingly, they offer some tips to a fellow forty-something dude about how to shave off a few (dozen) unwanted pounds.⁠⁠⁠CLICK HERE TO VOTE FOR THIS WEEK'S WINNER⁠⁠⁠ (Poll opens at 10:00am Mountain Time) LINKS: Follow us for show dates and more: ⁠⁠⁠Adam Cayton-Holland⁠⁠⁠ • ⁠⁠⁠Ben Roy⁠⁠⁠ • ⁠⁠⁠Andrew

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58:13

010: Who Let the Dogs Fly? (with Maria Thayer)

Advice Fight ·

2025/05/13

Is it okay to fly with a dog? If so, how? Our dear friend Maria Thayer has a dog. And she wants to bring that dog with her when she goes to Minnesota and Montana this summer. But Maria knows how annoying people who fly with dogs are. So what should she do?! Go on Advice Fight. That's what she should do. We get into it with Maria, aka Abbey the librarian from our TV show Those Who Can't! ⁠⁠CLICK HERE TO VOTE FOR THIS WEEK'S WINNER⁠⁠ (Poll opens at 10:00am Mountain Time) LINKS: Follow us for

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18:43

Boi Crazy: Val Kilmer vs. Val Kilmer

Advice Fight ·

2025/05/06

The boys are crazy for the hunks of Val Kilmer's acting career! In boi memoriam of a luscious-lipped legend, we take a peep at some of Val Kilmer's hottest characters—and then decide which of his roles should be carved onto the precipice of Mount Hunkmore. ⁠Watch and listen to the full episode here⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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63:35

009: The Oldest Profession

Advice Fight ·

2025/04/29

Should I tell my parents that I'm a sex worker? One of our fans is buying a condo with help from their conservative parents—who don't know that their child makes all of their money from sex work—and wants to know if they should reveal the truth or keep the secret. We had to dust off the Earnestness Horn for this one, y'all, it gets real.⁠CLICK HERE TO VOTE FOR THIS WEEK'S WINNER⁠ (Poll opens at 10:00am Mountain Time) LINKS: Follow us for show dates and more: ⁠Adam Cayton-Holland⁠ • ⁠Ben

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52:15

008: The Office Crush

Advice Fight ·

2025/04/22

When a co-worker makes your heart go pitter-patter. A loyal listener seeks our help navigating the slippery terrain of an inter-office infatuation. Unfortunately, he mildly insults our trio and all bets are quickly off.CLICK HERE TO VOTE FOR THIS WEEK'S WINNER (Poll opens at 10:00am Mountain Time) LINKS: Follow us for show dates and more: Adam Cayton-Holland • Ben Roy • Andrew Orvedahl • The Grawlix Support this podcast on Patreon to get ad-free episodes, bonus videos, exclusive merch,

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54:59

007: All the World's a Stage

Advice Fight ·

2025/04/15

Tips for public speaking. When a loyal member of the 'Vice Squad (still desperately trying to make that nickname stick) needs tips for overcoming stage fright during presentations at work, the boys go full Texas cheerleader mom. CLICK HERE TO VOTE FOR THIS WEEK'S WINNER (Poll opens at 10:00am Mountain Time) LINKS: Follow us for show dates and more: Adam Cayton-Holland • Ben Roy • Andrew Orvedahl • The Grawlix Support this podcast on Patreon to get ad-free episodes, bonus videos, exclusive

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58:14

006: With Gratitude

Advice Fight ·

2025/04/08

The perfect thank you.A listener who experienced some serious health issues—who Ben may or may not have made up—needs advice on showing their appreciation to the friends and family who helped them through it. CLICK HERE TO VOTE FOR THIS WEEK'S WINNER (Poll opens at 10:00am Mountain Time) LINKS: Follow us for show dates and more: Adam Cayton-Holland • Ben Roy • Andrew Orvedahl • The Grawlix Support this podcast on Patreon to get ad-free episodes, bonus videos, exclusive merch, birthday

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51:15

005: A Golden Opportunity (with the Sklar Brothers)

Advice Fight ·

2025/04/01

An indecent proposal from a fan at the live show. At the end of every live Grawlix show, we ask folks to seek advice by writing their question on an index card and leaving it in a box in the lobby. Last month an anonymous, thirsty fan wanted to know the best way to go about fucking Ben. In this episode, we bring in our dear friends the Sklar Brothers to help us navigate that sexy, slippery terrain. CLICK HERE TO VOTE FOR THIS WEEK'S WINNER (Poll opens at 10:00am Mountain Time) See the Sklar Bros

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48:00

004: Musk We Fight?

Advice Fight ·

2025/03/25

A listener is conflicted about their Tesla ownership. When an An Advice Fighter needs help with their feelings of Tesla-remorse, the boys go into overdrive, but like, whatever the electric car version of that is! Overcharge! No, that sounds like a banking fee. Give us a minute. We'll find the riff. Until then, dig into this episode! CLICK HERE TO VOTE FOR THIS WEEK'S WINNER (Poll opens at 10:00am Mountain Time) LINKS: Follow us for show dates and more: Adam Cayton-Holland • Ben Roy • Andrew

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57:04

003: Detox Your Masculinity

Advice Fight ·

2025/03/18

Navigating a problematic social and comedy scene.When a listener seeks advice on dealing with toxic men in a stand-up comedy scene, the boys prove their sensitivity by screaming at each other. CLICK HERE TO VOTE FOR THIS WEEK'S WINNER (Poll opens at 10:00am Mountain Time) LINKS: Follow us for show dates and more: Adam Cayton-Holland • Ben Roy • Andrew Orvedahl • The Grawlix Support this podcast on Patreon to get ad-free episodes, bonus videos, exclusive merch, birthday shout-outs and

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57:19

002: Talking About the Talk

Advice Fight ·

2025/03/11

When is it time to let the kids know about banging? Here at Advice Fight we pride ourselves on being experts about literally everything. But when it comes to the birds and the bees? And how to explain it to a child? Brother, we are the best there is. Plain and simple. Dig into this SAUCY episode. >> Click here to vote for this week's winner! << Got a question? Email us: question@advicefight.com Follow us for show dates and more: Adam Cayton-Holland • Ben Roy • Andrew Orvedahl • The Grawlix Support

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48:29

001: Pilot

Advice Fight ·

2025/03/04

In the inaugural episode of Advice Fight, we help a listener stop thinking about death and start feeling better about turning 40. Click here to cast your vote for this week's winner! Follow us for show dates and more: Adam Cayton-Holland • Ben Roy • Andrew Orvedahl • The Grawlix Learn more about your ad choices. Visit megaphone.fm/adchoices

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0:55

Introducing Advice Fight

Advice Fight ·

2025/02/22

Professional comedians battle to offer the best advice to their listeners’ problems. Broadcasting live from sunny Riff City, USA, The Grawlix (Ben Roy, Andrew Orvedahl, and Adam Cayton-Holland) are here to help, but mostly they’re here to win. Get ad-free episodes and bonus content on Patreon. Learn more about your ad choices. Visit megaphone.fm/adchoices

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33:44

Boi Crazy: Sesame Street

Advice Fight ·

2025/02/18

The boys are crazy for the hunks of Sesame Street! By listener demand, we earnestly appraise the hunkitude of those lovable muppets from your childhood. Watch and listen to the full episode of Boi Crazy here! A quick update: We're putting the finishing touches on Advice Fight and will be relaunching soon! Keep an eye on your podcast app for changes coming shortly—or join our Patreon for updates. You'll also get ad-free episodes, full Boi Crazy episodes, bonus episodes, and so much more. Learn more

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65:52

This Isn't Goodbye

Advice Fight ·

2025/02/04

We tackle one last challenge before our metamorphosis. For the 150th episode of the Grawlix Saves the World, the boys challenge themselves to each say a few parting words about the podcast before it crawls into a cocoon and re-emerges, new and improved, as ADVICE FIGHT. The pod is dead, long live the pod! Featuring a clip of Adam Cayton-Holland, Ben Roy, and Andrew Orvedahl from our live show at the Bug Theatre! LINKS: Join our Patreon community for free to stay up to date with what's coming

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