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PODCAST

Reps by Muscle & Fitness

RISC_OBFUSCATED

Listen to the knowledgeable, and leading voices of the fitness community cover topics like mobility, training, powerlifting, bodybuilding, and more.

sports & recreation professional

All Episodes

00:43:33

Former MLB Star Aubrey Huff Talks Anxiety, Adderall...

Reps by Muscle & Fitness ·

2019/09/25

Two-time World Series champion Aubrey Huff tells Muscle & Fitness about his alcohol and adderall abuse, steroid use, and how he now feels in better shape since retiring from baseball.

en-us

00:08:49

Transgender Athlete Mack Beggs Talks Activism,...

Reps by Muscle & Fitness ·

2019/09/23

Mack Beggs tells Muscle & Fitness about the controversy of being a two-time Texas state high school wrestling champ in the women's division, and the process of transitioning. Mack also spoke on social media activism, inspiring others, fitness, and his ESPN 30 for 30 doc short, "Mack Wrestles."

en-us

00:14:36

NBA Player Lance Thomas Angling for Another NBA Shot...

Reps by Muscle & Fitness ·

2019/09/18

Former New York Knicks forward Lance Thomas talks fitness and fishing as the free agent looks to land on an NBA roster.

en-us

00:29:22

Sleep, Stress and the Truth About Wearables w/...

Reps by Muscle & Fitness ·

2019/09/11

This week on the Muscle and Fitness podcast, Celebrity trainer Don Saladino and M&F executive editor Zack Zeigler speak with sleep expert Brandon Marcello about factors affecting sleep, tips for improving sleep, and the truth about wearable technology.

en-us

00:30:04

Single-Sport vs. Multisport Athletes, and Reflexive...

Reps by Muscle & Fitness ·

2019/09/04

Former powerlifter and professional sports consultant J.L. Holdsworth dives into the benefits of Reflexive Performance Reset (RPR), his program is designed to refresh your body’s harmful compensation patterns. Holdsworth also discusses the infinite athletic benefits of allowing your child to play multiple sports, and overcoming anger issues.

en-us

00:55:08

Training Injured, Millennials Changing Healthcare,...

Reps by Muscle & Fitness ·

2019/08/28

Listen to Dr. Natalie Azar put an end to some of the common fitness related hearsay by giving you the insider info from a practicing professional. The NBC News contributor explains the study of rheumatology, how millennials are effecting healthcare, and more.

en-us

00:43:09

How Training Can Help or Hurt a NFL Athlete w/ Sports...

Reps by Muscle & Fitness ·

2019/08/21

Every high level athlete wants to camp out in the gym, but sports consultant Dereck Hansen discusses how sometimes less is more. The crew also debates the best athletes of all time, what the NFL Combine is actually testing, and more.

en-us

01:14:17

Exercise Choice, Strongest Bodybuilders, and Olympia...

Reps by Muscle & Fitness ·

2019/08/14

Aspiring bodybuilder and strength and conditioning coach, Ethan Grossman breaks down the required preparation to be a bodybuilder. Don Saladino and Zack Zeigler pick his brain about everything from his training program to his daily macros and calories needs.

en-us

00:30:35

WHOOP CEO Will Ahmed Talks Improving Athletic...

Reps by Muscle & Fitness ·

2019/08/07

WHOOP CEO Will Ahmed has built a human performance company that has attracted investors like NBA superstar Kevin Durant and Twitter CEO Jack Dorsey, and they're currently the official recovery wearable of the NFLPA. On the latest episode of Reps, Ahmed talks improving athletic performance, recovery, and starting the company.

en-us

01:00:38

HIIT Training, Muscle Biopsy, and Recovery w/ Kara...

Reps by Muscle & Fitness ·

2019/07/31

The Titan Games competitor Kara Lazauskas goes in depth about having her lung removed at 3-years-old, recovering physically and mentally from sports injuries, and the usefulness of a muscle biopsy. The crew also chats about the questionable approach to HITT and group fitness training among other wellness topics.

en-us

01:05:59

Sex Hormones, TRT, and Optimal Testosterone Level w/...

Reps by Muscle & Fitness ·

2019/07/10

Hormonal health expert Ali Gilbert talks in depth about testosterone replacement therapy and the lifestyle choices required to achieve optimal levels of testosterone naturally.

en-us

01:01:53

The Complex Character of Lance Armstrong, and Life...

Reps by Muscle & Fitness ·

2019/07/03

Celebrity trainer Don Saladino and Muscle & Fitness executive editor Zack Zeigler talk with Dr. Jeff Spencer about his time as an Olympian, his experience working with Lance Armstrong, and his model for goal achievement.

en-us

00:45:56

Mark Fisher Fitness is Serious Training Meets an Acid...

Reps by Muscle & Fitness ·

2019/07/03

This week on the Muscle and Fitness podcast, celebrity trainer Don Saladino and M&F executive editor Zack Zeigler talk with Mark Fisher, creator of Mark Fisher Fitness to discuss his company as well as his unique approach towards group fitness classes.

en-us

01:02:43

Debunking Studies Linking Protein to Cancer, and Diet...

Reps by Muscle & Fitness ·

2019/07/03

Dr. Gabrielle Lyon Celebrity trainer Don Saladino and M&F executive editor Zack Zeigler sit down with Dr. Gabrielle Lyon to discuss the link, or lack thereof, between protein consumption and cancer, veganism, and the difference between protein sources.

en-us

01:03:56

Team USA Paralympic Powerlifter Garrison Redd Talks...

Reps by Muscle & Fitness ·

2019/06/25

At age 17 Brooklyn-born Garrison Redd was shot and paralyzed from the waist down. Rather than discourage him, his injury turned him into a different man: a Team USA Paralympic powerlifter, TEDx Speaker, model, and an advocate for disabled rights.

en-us

01:24:52

Strength and Conditioning Coach Dr. Pat Davidson...

Reps by Muscle & Fitness ·

2019/06/24

M&F executive editor Zack Zeigler and celebrity trainer Don Saladino sit down with exercise physiologist, author, and strength and conditioning coach, Dr. Pat Davidson to discuss movement variability, why the squat rules (and why the Bosu ball sucks).

en-us

01:25:41

Powerlifter Jordan Shallow Talks Mobility, Strength...

Reps by Muscle & Fitness ·

2019/06/20

This week on Muscle & Fitness Podcast Reps, celebrity trainer Don Saladino and Muscle & Fitness executive editor Zack Zeigler sit down with chiropractor, powerlifter, and strength coach Jordan Shallow (The Muscle Doc) to discuss the importance of stability.Jordan Shallow is the co founder of Pre-Script, an online fitness program that focuses first on attaining stability and mobility making strength attainable.

en-us

00:26:51

Are Wireless Devices Frying Your Brain? | Ep. 17

Reps by Muscle & Fitness ·

2019/06/20

This week on Muscle & Fitness Podcast REPS, Celebrity trainer Don Saladino and M&F executive editor Zack Zeigler discuss the potential side effects of the RF radiation emitted by bluetooth and other wireless devices.Zack also chimes in with an update regarding his experience with a weighted blanket.

en-us

00:41:05

The Pros & Cons of Weighted Blankets, Overtly...

Reps by Muscle & Fitness ·

2019/06/20

Celebrity trainer Don Saladino and M&F executive editor Zack Zeigler talk about the potential benefits of weighted blankets, new federal rules on school lunches, and a study that claims many children are drinking more soda and sugary drinks over water.

en-us

00:55:56

The Bro Code for Being a Good Spotter, and How to...

Reps by Muscle & Fitness ·

2019/06/20

On this week’s episode of M&F Reps, celebrity trainer Don Saladino and M&F executive editor Zack Zeigler explain how to be a good spotter in the gym, share some useful techniques for stress management, and discuss their experiences in therapy.

en-us

74 results

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