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PODCAST

All It Takes Is A Goal

Jon Acuff is the New York Times bestselling author of ten books, including his most recent, All it Takes is a Goal.Published in dozens of languages, his work is both critically acclaimed and adored by readers. When he"s not writing, Acuff can be found on a stage, as one of INC"s Top 100 Leadership Speakers. He"s spoken to hundreds of thousands of people at conferences, colleges and companies around the world including FedEx, Range Rover, Microsoft, Chick-fil-A, and Comedy Central. Known for his

education self-improvement

All Episodes

14:23

ATG 218: Frustration or Fuel: Your Choice

All It Takes Is A Goal ·

2025/02/24

Do you ever feel frustrated that you can’t afford something you really want? My nephew Anderson did. He wanted to go duck hunting and buy a dog—but his bank account had other plans. In this episode, I show him (and you) how to turn frustration into fuel, why a “When I have money, I’ll pay for ___” list changes everything, and how small sacrifices lead to big wins. The goals you can’t see are invisible—so let’s make them clear and take action. Your choice: frustration or fuel. In This Episode...

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19:45

ATG 217: 7 Reasons Most People Never Choose Remarkable

All It Takes Is A Goal ·

2025/02/17

Do you ever wonder why so many people settle for average? I waited until I was 37 to deal with my procrastination—what was I waiting for? In this episode, I break down the 7 biggest reasons people don’t choose remarkable, why it’s always a choice, and how to stop waiting and start moving. The options are clear: remarkable or average. Let’s talk about how to actually choose remarkable. In This Episode: Make sure to follow me on Instagram and share with your friends! Keep up with my book list...

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14:56

ATG 216: The Choices You Make, Make You

All It Takes Is A Goal ·

2025/02/10

After 14 years of business travel, I finally hit Delta Diamond Medallion Status—but not for the reasons you might think. In this episode, I break down why I still fly Southwest most of the time, how our daily decisions reveal what we truly value, and why matching your actions to your intentions is the key to success. Whether it’s airline choices, career moves, or how you spend your Saturdays, the choices you make, make you. Let’s talk about how to make better ones. In This Episode: Make sure...

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52:24

ATG 215: The Fix: How to Stop Getting in Your Own Way...

All It Takes Is A Goal ·

2025/02/03

What if the key to real transformation has been hiding in plain sight? In this episode, I sit down with Ian Morgan Cron—bestselling author, psychotherapist, and Enneagram expert—to talk about his brand-new book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between. We dive into why the 12 Steps aren’t just for people in recovery, how they offer a practical roadmap for anyone feeling stuck, and how self-aware...

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20:45

ATG 214: Be Kind to Yourself

All It Takes Is A Goal ·

2025/01/27

If I spoke to my wife the way I talk to myself, we’d be divorced. Success doesn’t come from being your own worst critic—it comes from learning to be your best friend. In this episode, I’m sharing how kindness, simplicity, and a little grace can change everything.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Go...

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14:40

ATG 213: My Word for the Year: Remarkable

All It Takes Is A Goal ·

2025/01/20

This year, I'm embracing a new mantra: "I don't want to be relatable; I want to be remarkable." In this episode, I share the pivotal moment that led to this revelation and how it’s shaping my approach to life and goals in 2025. Join me as we explore what it means to pursue a remarkable life and how you can do the same. Plus, discover details about my upcoming live event, "Remarkable YOU," happening April 14-15, 2025, in Franklin, TN. Get your ticket at jonacuff.com/live. Let's make 2025 the y...

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21:50

ATG 212: My 2025 Goals (Part 2)

All It Takes Is A Goal ·

2025/01/13

How do you set goals that bring more fun and connection into your life? In Part 2, I’m sharing my relationship and fun goals for 2025, from daily encouragement to remarkable hours and spending July in the mountains. Let’s make this year about more than just work—it’s time to focus on what matters most.In This Episode:Grab your ticket for Jon’s Remarkable You Live Event!Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newslet...

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28:52

ATG 211: My 2025 Goals (Part 1)

All It Takes Is A Goal ·

2025/01/06

What’s the secret to setting goals you’ll actually stick to? In this episode, I’m sharing Part 1 of my 2025 goals, from running 700 miles to writing half a million words, and the strategies I’m using to make them happen. Let’s tackle our goals together.In This Episode:Grab your ticket for Jon’s Remarkable You Live Event!Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to...

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16:23

ATG 210: Time Machines, Arrows, and Staying Present

All It Takes Is A Goal ·

2024/12/30

Your brain loves time travel—regretting the past or worrying about the future—but distraction won’t help you hit your goals. In this episode, I’ll share why staying present is the secret to making real progress. From narrating your day to rewriting your future with optimism, we’ll talk about how to redirect your focus and use your imagination to fuel your goals, not your fears. Let’s tweak the coordinates and get you back on track.In This Episode:Grab your ticket for Jon’s Remarkable You Live...

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18:34

ATG 209: The 7 Best Books I Read in 2024

All It Takes Is A Goal ·

2024/12/23

This year, I read more than 100 books. Why so many? Because I wanted to! And because I chose to make time for it. In this episode, I’ll share my favorite tips for reading more in 2025 (spoiler alert: it starts with saying no to mediocre TV). You’ll also get my 7 top picks, from classic detective novels to soul-nourishing wisdom and even a little “woo woo” that actually works. If you’re ready to find your next great read, this episode is for you.My 2024 Book List:1. "The Choice" by Og Mandino2...

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18:49

ATG 208: 8 Ideas That Will Make You More Resilient

All It Takes Is A Goal ·

2024/12/16

Resilience isn’t about never hitting obstacles—it’s about using them to your advantage. In this episode, I’m sharing 8 simple, practical ideas that will help you bounce back faster, push past limits, and build momentum like never before. Whether it’s flipping how you see challenges, making decisions before the pressure hits, or embracing tiny experiments that lead to big wins, these ideas will help you show up stronger and braver. Let’s dive in!In This Episode:Sign up for my newsletter, Try T...

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17:42

ATG 207: 8 Ideas to Start the Year Braver Than Ever

All It Takes Is A Goal ·

2024/12/09

Want to start the new year braver? In this episode, I’m sharing 8 quick soundtracks to tackle fear, crush overthinking, and jumpstart your courage. From turning stress into success to being as brave as your kids, these ideas will help you hit the ground running on your biggest goals. Let’s make this your boldest year yet!In This Episode:Sign up for my newsletter, Try This!Follow me on GoodReadsBook me to speak at your event or to your team!I'm also on Instagram, Twitter, YouTube, and Facebook...

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18:39

ATG 206: 10 Game-Changing Gifts That Will Wow...

All It Takes Is A Goal ·

2024/12/02

I love a good list, especially when it’s packed with amazing gift ideas. This year, I’m sharing 10 of our family’s favorite finds from 2024—things we’ve bought, loved, and can’t stop talking about. From a tiny acorn-growing vase to the Finish Journal I helped design, these are gifts that are practical, fun, and guaranteed to make you a holiday hero. (Don’t worry, I left the mole trap off the list.) Tune in and let’s make your shopping a whole lot easier this year!10 Fantastic Gift Ideas!Acorn...

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46:26

ATG 205: Replay: Think Ahead: Decision-Making Habits...

All It Takes Is A Goal ·

2024/11/25

Have you ever wondered why success sometimes feels like a game of dodgeball, with distractions flying at you from every direction? Join me in this episode as I interview Craig Groeschel, New York Times bestselling author, and the founder and senior pastor of Life.Church, which created the free YouVersion Bible App.We’re diving deep into the wild world of leadership and uncovering how to navigate the pitfalls of achievement. From battling the boss called pride to building a fortress of account...

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13:48

ATG 204: Avoid Thanksgiving Fights with This 1 Sentence

All It Takes Is A Goal ·

2024/11/18

Thanksgiving is practically designed for family debates, especially the kind that get sparked right as you’re reaching for the mashed potatoes. But this year, I’ve got one sentence that will change everything: “Politicians are temporary, family is forever.” In this episode, we’re talking about how to keep things calm, keep your cool, and maybe even enjoy the meal without ducking into the pantry for a pie break. Give it a listen, and let’s make this Thanksgiving one that’s memorable—in a good ...

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50:36

ATG 203: From Overthinking to Action: Graham Cochrane...

All It Takes Is A Goal ·

2024/11/11

I had an awesome conversation with my friend, Graham Cochrane, about goal-setting, career pivots, and discovering your unique purpose. We dove into the pressures we face, how to manage overthinking, and why it’s so important to pursue a life that aligns with who you really are. If you’re struggling with work-life balance, thinking about making a business shift, or just need help pushing past self-doubt, this episode is packed with practical insights you can use. Graham also shares some wisdom...

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17:26

ATG 202: Your Friends Are Your Future

All It Takes Is A Goal ·

2024/11/04

You've probably heard the classic quote, “You’re the average of the five people you spend the most time with.” But what does that really mean for your life? In this episode, I’ll break down why your circle isn’t just a group of friends—it’s a blueprint for who you’re becoming. I’ll share personal stories, like how running with friends unexpectedly made me faster and how the right people can level up every area of your life. Plus, I'll give you three super practical ways to put this concept in...

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17:45

ATG 201: Why 2025 Will Be Your Greatest Year Ever

All It Takes Is A Goal ·

2024/10/28

I have a prediction for you—2025 is going to be your Greatest Year Ever. You’re going to tackle those big goals, beat procrastination, perfectionism, and all the usual roadblocks, and it all starts now. In this episode, I’m breaking down exactly how you can make that happen with my new 8-week challenge designed to help you start 2025 with a rock-solid mindset, a clear plan, and the tools to make success inevitable.If you’ve ever felt like you're stuck or unsure of how to take that next big st...

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19:15

ATG 200: 7 Ways to Survive Election Stress

All It Takes Is A Goal ·

2024/10/21

It’s the 200th episode of the podcast! I can’t believe we’ve reached this milestone together. In this episode, we’re talking about election stress and how to handle it. You know those anxious soundtracks that play on repeat in your head during election season? They’re exhausting, but they don’t have to control you. Today, I’m sharing 7 practical election soundtracks that will help you survive the stress, get more sleep, and stay focused on what really matters. From looking forward to the futu...

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34:52

ATG 199: A Father, A Hurricane, & The Walk Of A...

All It Takes Is A Goal ·

2024/10/14

I don’t usually do breaking podcasts, but this story was too incredible not to share. My guest, David Jones, reached out with a story that perfectly ties into Soundtracks. When a hurricane hit western North Carolina, David faced a series of impossible obstacles trying to reach his daughter’s wedding. But he made it—on foot, through the devastation, determined to walk her down the aisle. In this episode, David shares his unbelievable journey and how the soundtracks he used helped him keep goin...

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