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PODCAST

Raising Confident Girls with Melissa Jones

Growing up Melissa was no stranger to the self doubt that so many girls feel everyday! She felt invisible and lacking a safe space to confidently be herself. This feeling took her to hard places that she hopes no girl ever has to reach. However, this journey helped her find her purpose…teaching!Through 23 years of teaching, Melissa took her experiences and her passion for girls and launched The Girls Positivity Club!Once a small group of girls from her class, The Girls Positivity Club is now a

kids & family parenting

All Episodes

37:06

Helping Your Daughter Navigate the Fear of Missing...

Raising Confident Girls with Melissa Jones ·

2025/02/18

On this week’s episode of the Raising Confident Girls podcast, we’re diving into a challenge many girls face: the Fear of Missing Out (FOMO) and its impact on their self-worth and emotional well-being. Tune in to discover: FOMO is a common experience for both kids and adults.Feelings of exclusion can significantly impact self-worth.Teaching girls to prioritize their interests is crucial.Social media can distort perceptions of reality and belonging.By supporting our daughters in managing FOMO,...

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44:53

Are Other People's Opinions Holding Your Daughter Back?

Raising Confident Girls with Melissa Jones ·

2025/02/11

On this week’s episode of the Raising Confident Girls podcast, we’re diving into a topic that impacts every girl: the influence of others' opinions. Whether it's from friends, social media, or the wider world, external judgments can sometimes hold our girls back and undermine their confidence. Tune in to discover: How the opinions of others can shape your daughter’s self-esteem and decision-making.The importance of fostering a judgment-free environment to encourage authenticity.Practical s...

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36:32

Helping Your Daughter Thrive Through Life’s Toughest...

Raising Confident Girls with Melissa Jones ·

2025/02/04

On this week’s episode of the Raising Confident Girls podcast, we’re tackling a challenge that every girl faces at some point: life transitions. Whether it’s a big move, a divorce, or the loss of a loved one, these changes can shake her confidence and sense of security. Without the right support, she may feel confused, overwhelmed, or even powerless. Tune in to discover: How transitions can impact your daughter’s confidence and emotional well-being.Why grief and loss—whether of a home, routin...

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32:44

Why Your Daughter’s Big Emotions Aren’t Just ‘Drama’...

Raising Confident Girls with Melissa Jones ·

2025/01/28

On this week’s episode of the Raising Confident Girls podcast, we delve into a topic many parents face but often struggle to navigate: big emotions. Too often, our daughters’ intense reactions are dismissed as “just being dramatic,” but there’s so much more beneath the surface. Understanding and supporting them in processing these emotions can make all the difference in building their confidence and resilience.Tune in to discover:Why your daughter’s big emotions may feel overwhelming to her—a...

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32:11

Are Your Daughter’s Friendships Building Her Up?...

Raising Confident Girls with Melissa Jones ·

2025/01/21

On this week’s episode of the Raising Confident Girls podcast, we explore the crucial role friendships play in shaping our daughters’ confidence and well-being. Not all friendships are created equal, and knowing how to identify the ones that build her up versus those that tear her down is essential. We share practical tools and insights to help parents navigate this sensitive but impactful topic.Tune in to discover:How to help your daughter assess whether her friendships are uplifting and pos...

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33:32

The Hidden Side of Peer Pressure: What Parents Need...

Raising Confident Girls with Melissa Jones ·

2025/01/14

On this week’s episode of the Raising Confident Girls podcast, we delve into the Hidden Side of Peer Pressure. Peer pressure can take many forms, and its subtle nature often makes it difficult to recognize. We explore how it influences girls at various developmental stages and share practical advice for parents and guardians to guide their daughters toward positive choices and away from harmful influences.Tune in to discover:What hidden peer pressure looks like and how it impacts our girls.Ke...

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28:59

Back to Routine: Simple Tips to Help Your Daughter...

Raising Confident Girls with Melissa Jones ·

2025/01/07

In this episode of the Raising Confident Girls podcast, we dive into simple and actionable strategies to help parents support their daughters as they transition back into routines after the holiday season. From managing school stress to re-establishing healthy habits, we’ll guide you on how to create a positive and balanced start to the new year.Tune in as we discuss:Why starting a new year can feel challenging for our girls.Some common concerns or statements our girls might share as they fac...

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34:25

Goal Setting with Heart: Helping Your Daughter Thrive...

Raising Confident Girls with Melissa Jones ·

2024/12/30

As we begin a new calendar year, this episode of Raising Confident Girls is all about embracing the feeling of possibility and setting goals with heart. While the new year often brings pressure to plan and achieve, goal setting doesn’t have to be strict or stressful. Instead, it can be simple, reflective, and adaptive—focused on small, consistent actions that empower our girls, rather than overwhelm.Tune in for more on:When is the best time to set goals?Common challenges in goal setting and h...

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31:46

Creating Holiday Memories that Matter: Simple...

Raising Confident Girls with Melissa Jones ·

2024/12/23

The holidays are a time for togetherness, and traditions are at the heart of what makes this season special. But let’s be real—sometimes, the pressure to make these moments “perfect” can create chaos for us and our girls.This week on the Raising Confident Girls podcast, we’re diving into holiday memories and how to keep traditions simple, meaningful, and fun.In this episode, I’ll share:Common pitfalls of overthinking holiday traditions.Easy ways to create memorable, stress-free traditions.How...

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33:02

Holiday Parties & Social Events: Building Confidence...

Raising Confident Girls with Melissa Jones ·

2024/12/17

Welcome back to the Raising Confident Girls podcast! The holidays are a time for joy and reconnection, but they can also bring challenges for our girls, from navigating crowded rooms to managing conversations with unfamiliar faces or distant relatives.In this festive episode, we’re diving into how to empower our girls with the confidence they need to shine at holiday parties and social events. Let’s turn those moments of anxiety or shyness into opportunities for growth and self-assurance!Tune...

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33:23

When the Holidays Fall Short: Helping Your Daughter...

Raising Confident Girls with Melissa Jones ·

2024/12/10

Welcome back to the Raising Confident Girls podcast! Today we're diving into a topic that's sure to resonate with many of you: how to help your girl navigate the hustle and bustle of the holiday season.While the holidays are a time of joy and celebration, they can also be a source of stress and anxiety, especially for our girls. In this episode, we'll explore the common triggers of holiday stress and share practical tips to help your girl stay grounded and centered.You'll learn:The hidden str...

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32:52

Managing Holiday Stress: Supporting Girls During Busy...

Raising Confident Girls with Melissa Jones ·

2024/11/26

Welcome back to the Raising Confident Girls podcast! Today we're diving into a topic that's sure to resonate with many of you: how to help your girl navigate the hustle and bustle of the holiday season.While the holidays are a time of joy and celebration, they can also be a source of stress and anxiety, especially for our girls. In this episode, we'll explore the common triggers of holiday stress and share practical tips to help your girl stay grounded and centered.You'll learn:The hidden str...

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33:26

Navigating Friendship Disconnects: When to Step In,...

Raising Confident Girls with Melissa Jones ·

2024/11/19

Welcome back to another episode of the Raising Confident Girls podcast! This week, we're diving into a topic that many parents encounter—helping our girls navigate friendship disconnects. These moments can happen at any age and often leave us wondering when to intervene or let them handle it on their own. In this episode, I’ll share practical tips and tools to guide the girl in your life through these tricky situations. Together, we’ll explore: Common scenarios that might lead to ...

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31:59

Homework Battles: Building Discipline Without...

Raising Confident Girls with Melissa Jones ·

2024/11/12

We're back with another episode of the Raising Confident Girls podcast! This week, we’re tackling a topic that’s likely all too familiar: homework. For many families, homework can be a source of stress or frustration, and every girl’s experience with it is unique. In this episode, we’ll share practical tips to help make homework a productive, positive part of her routine—without sacrificing her confidence along the way.Tune in as we discuss:Common homework challenges and how to overcome them....

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29:13

The Friendship Rollercoaster: Navigating Emotions in...

Raising Confident Girls with Melissa Jones ·

2024/11/05

This week on the Raising Confident Girls podcast, we’re diving into a topic many of us have seen firsthand or heard about from the girls in our lives: the Friendship Rollercoaster. Picking up from last week’s discussion on girl drama, we’re exploring the ups and downs that come with navigating friendships. In this episode, we’ll talk about:The range of emotions that friendships can stir up—those exhilarating highs and unexpected lows.Common triggers that can shift these emotions, from mi...

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32:09

Navigating the Challenges of Girl Drama

Raising Confident Girls with Melissa Jones ·

2024/10/29

This week on the Raising Confident Girls podcast, we’re tackling a topic that resonates with so many of us: girl drama. While this term can sometimes carry a negative connotation, at its heart, it’s all about helping our daughters build and maintain healthy friendships—relationships that are positive, resilient, and supportive.In this episode, we’ll explore:How friendship dynamics naturally shift and change over time.Common sources of what’s often labeled as “girl drama.”Ways to stay connecte...

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30:46

Managing Social Anxiety: Helping Your Daughter Find...

Raising Confident Girls with Melissa Jones ·

2024/10/22

Welcome back to the Raising Confident Girls Podcast! This week, we’re tackling a topic that resonates with many of us: social anxiety. It's an experience that can affect girls at any age, making it challenging to find their voice in social settings. In this episode, we dive into what social anxiety is, where it originates, and how it manifests in our girls' lives. Tune in as we discuss:The definition and impact of social anxiety.Common sources and triggers of social anxiety in girls.Sign...

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29:04

Silencing Self-Doubt: Empowering Girls to Raise Their...

Raising Confident Girls with Melissa Jones ·

2024/10/15

Welcome back to the Raising Confident Girls Podcast! This week, we're diving into a topic that resonates with many girls (and even women): the fear of raising their hand in class due to self-doubt. We'll explore the root causes of these feelings and offer practical advice on how to help our girls feel confident and empowered to speak up.Tune in to hear about:The external pressures and influences that contribute to this fear.The internal struggles that self-doubt creates.Actionable tips to enc...

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30:21

Body Image and Inner Doubt: Helping Your Daughter...

Raising Confident Girls with Melissa Jones ·

2024/10/08

Welcome back to another episode of the Raising Confident Girls podcast! This week, we're diving into a topic that resonates deeply with many women and young girls: body image and how we can help our girls break the cycle of self-doubt.With the pervasive influence of social media, issues around body image have become more significant, impacting how our girls perceive themselves and their self-worth. In this episode, we explore the challenges our girls face and share strategies to empower them....

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29:14

Rewiring Negative Self-Talk: Helping Your Daughter...

Raising Confident Girls with Melissa Jones ·

2024/10/01

Join us for another empowering episode of Raising Confident Girls. This week, we delve into the crucial topic of self-talk and how to cultivate a positive inner dialogue in our young girls.We've all experienced negative self-talk at some point, but it can be particularly challenging for girls as they navigate the complexities of growing up. In this episode, we explore common situations that may trigger negative self-talk and discuss practical strategies to support our girls through these mome...

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98 results

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