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PODCAST

Raising Confident Girls with Melissa Jones

Growing up Melissa was no stranger to the self doubt that so many girls feel everyday! She felt invisible and lacking a safe space to confidently be herself. This feeling took her to hard places that she hopes no girl ever has to reach. However, this journey helped her find her purpose…teaching!Through 23 years of teaching, Melissa took her experiences and her passion for girls and launched The Girls Positivity Club!Once a small group of girls from her class, The Girls Positivity Club is now a

kids & family parenting

All Episodes

7:35

Pep Talk Friday - The Quiet Way You’re Still Reaching...

Raising Confident Girls with Melissa Jones ·

2025/10/31

In this episode of the Raising Confident Girls podcast, Melissa Jones addresses the challenges parents face when their daughters seem distant or uncommunicative. She reminds parents that silence doesn’t necessarily mean rejection—and that their presence still matters deeply, even when it goes unacknowledged. Melissa explores how simple acts of consistency, love, and mindful communication can reassure daughters that they are seen and supported. Tune in to discover: Why silence doesn’t always m...

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33:12

When Your Daughter Feels Left Out — What She Needs...

Raising Confident Girls with Melissa Jones ·

2025/10/28

On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones dives into a challenge every girl faces at some point—feeling left out. Whether it’s being excluded from a group chat, missing an invitation, or feeling disconnected from friends, these moments can deeply affect a girl’s confidence and sense of belonging. Drawing on her experience working with families, Melissa helps parents understand what’s really happening beneath the surface and how to respond in ways that b...

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12:41

Pep Talk Friday: When Your Daughter Doubts Her Power

Raising Confident Girls with Melissa Jones ·

2025/10/24

In this episode of the Raising Confident Girls podcast, Melissa Jones explores the power of affirmations in helping young girls see their worth and potential. Through heartfelt insights and practical guidance, she shares how affirmations can serve as mirrors—reflecting a girl’s inner strength, resilience, and capability. Melissa also discusses how parents can model positive self-talk and create an environment where confidence and self-belief can thrive. Tune in to discover: How affirmatio...

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59:41

3 Affirmations to Tell Your Daughter When She Feels...

Raising Confident Girls with Melissa Jones ·

2025/10/21

On this week’s episode of Raising Confident Girls, your host, Melissa Jones, sits down with Cat Kozuch—founder of Believe a Buddy, a heartfelt brand dedicated to empowering individuals through the power of affirmations. In this uplifting conversation, Cat shares how Believe a Buddy came to be and her mission to support girls during their most vulnerable moments by equipping them with simple, powerful words they can carry with them for life. Together, Melissa and Cat explore how affirmations c...

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15:54

Pep Talk Friday: When Your Daughter Feels Everything

Raising Confident Girls with Melissa Jones ·

2025/10/17

In this episode of the Raising Confident Girls podcast, Melissa Jones shares insight into raising daughters who are deeply empathetic and sensitive. Through personal stories and practical tools, she offers guidance on how to support big-feeling girls by helping them anchor their emotions, validate their experiences, and build emotional awareness. Tune in to discover: How to support sensitivity as a strengthTools to help your daughter manage emotional overwhelmWays to teach self-awareness and ...

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54:09

6 Picture Books to Help Your Daughter Handle Big...

Raising Confident Girls with Melissa Jones ·

2025/10/14

This week on Raising Confident Girls, your host, Melissa Jones, is joined by Elizabeth Mundt, The Kid Lit Mama—a lifelong book lover, former teacher, and passionate advocate for emotional development through storytelling. Together, they dive into the powerful role that books play in shaping girls’ confidence, empathy, and self-understanding. Elizabeth shares her personal journey from the classroom to coaching, and how her love for literature became a guiding force in helping girls navigate th...

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12:45

Parent Pep Talk: You Don't Have to Have All the Answers

Raising Confident Girls with Melissa Jones ·

2025/10/10

In this short episode of the Raising Confident Girls podcast, host Melissa Jones kicks off her new series, Parent Pep Talk, with a powerful reminder: parenting isn’t about getting it perfect—it’s about staying connected. Through personal stories and honest reflections, Melissa shares how being present and truly listening can do more for your daughter’s confidence than having all the answers. In this episode, you’ll learn: Why emotional safety matters more than perfect parentingThe power of li...

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47:34

5 Confidence Killers Hiding in Everyday Conversations...

Raising Confident Girls with Melissa Jones ·

2025/10/08

On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones explores how the words we use in everyday conversations can subtly—but powerfully—shape a girl’s sense of self-worth. Melissa unpacks the hidden messages behind common phrases that adults often say with good intentions, and how these messages can inadvertently chip away at a girl’s confidence. She shares real-life examples and personal stories to help parents become more mindful of their language—and more intent...

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52:38

How to Support Your Daughter’s Homework Habits...

Raising Confident Girls with Melissa Jones ·

2025/09/23

On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones shares insightful strategies to help parents support their daughters in building healthy, effective homework habits—without turning it into a nightly battle. Drawing from her dual experience as both a longtime educator and a parent, Melissa explores how to create a supportive environment that honors each child’s individual learning style and emotional needs. She emphasizes that academic success shouldn’t come at...

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39:08

"I’m Not as Good as Her” — Helping Your Daughter...

Raising Confident Girls with Melissa Jones ·

2025/09/16

On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones dives into a challenge that many girls silently face in today’s image-saturated world: the trap of comparison. From scrolling through social media to watching classmates shine in different areas, it’s all too easy for girls to measure themselves against others—and slowly chip away at their own self-worth. Drawing from personal experience and years of working with families, Melissa unpacks how comparison shows up...

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44:43

"I Don’t Have Friends” — Supporting Your Daughter...

Raising Confident Girls with Melissa Jones ·

2025/09/15

On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones opens up an honest conversation about something many girls struggle with—but often don’t know how to talk about: loneliness and disconnection in friendships. Whether your daughter feels left out, unsure of where she fits in, or is dealing with shifting social dynamics, Melissa offers compassionate guidance to help you support her through it all. Tune in to discover: Why feelings of loneliness are more common tha...

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33:05

5 Back-to-School Phrases Your Daughter Needs to Hear...

Raising Confident Girls with Melissa Jones ·

2025/08/26

On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones offers parents a powerful toolkit of supportive and empowering phrases to help their daughters feel seen, heard, and encouraged—especially during the transition back to school. With care and compassion, Melissa explores how intentional language can build emotional resilience, boost self-esteem, and keep the parent-child connection strong, even during times of change. Tune in to discover: Simple phrases that offe...

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38:06

How to Help Your Daughter Feel Confident in...

Raising Confident Girls with Melissa Jones ·

2025/08/19

On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones dives into one of the most common (and often overlooked) challenges girls face at the start of a new school year: friendships. From shifting dynamics to the pressure of fitting in, Melissa explores how parents can help their daughters return to school feeling more connected, confident, and secure in their relationships. With warmth and insight, Melissa shares practical ways to guide your daughter through the emo...

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33:52

5 Ways to Help Your Daughter Feel Ready For School...

Raising Confident Girls with Melissa Jones ·

2025/08/12

On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones shares five thoughtful and practical ways to help your daughter feel emotionally and mentally ready for the new school year. From calming first-day nerves to creating confidence-building routines, Melissa offers simple tools you can start using today to help your daughter feel calm, capable, and connected as she heads back to class. Tune in to discover: How to build inner confidence by normalizing back-to-school...

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24:17

Part 2 - What I Wish I Knew in High School: Honest...

Raising Confident Girls with Melissa Jones ·

2025/08/05

On this weeks episode of Raising Confident Girls, host Melissa Jones continues her sit-down with high schoolers Vaishu and Varnika—two insightful young women who aren’t afraid to talk about the real challenges girls face in high school today. In this candid follow-up episode, the trio gets real about the social side of high school—from navigating friendship drama to managing the pressures of social media. With vulnerability and strength, Vaishu and Varnika open up about the moments that teste...

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59:10

Part 1 - What I Wish I Knew in High School: Honest...

Raising Confident Girls with Melissa Jones ·

2025/07/29

On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones sits down with two insightful high school students, Vaishu and Varnika, for a powerful conversation about what it really means to navigate high school with confidence, connection, and courage. With openness and warmth, Vaishu and Varnika reflect on their own high school journeys—sharing the highs, the surprises, and the lessons they’ve learned along the way. From the friendships that shaped them to the mentors w...

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19:04

Part 2 - What I Wish I Knew Before Middle School: A...

Raising Confident Girls with Melissa Jones ·

2025/07/22

Welcome back to the Raising Confident Girls podcast. In Part 1, Melissa Jones introduced you to high school freshman Emily Grace—a wise and wonderfully candid 14-year-old—who opened up about her middle school experience with honesty, vulnerability, and strength. From shifting friendships to the pressure to fit in, Emily shared what she wishes she had known before stepping into those middle school hallways. In this second half of our two-part conversation, host Melissa Jones dives even deeper ...

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26:47

Part 1 - What I Wish I Knew Before Middle School: A...

Raising Confident Girls with Melissa Jones ·

2025/07/19

On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones sits down with high school freshman Emily Grace for a special two-part conversation about the real challenges and powerful lessons of middle school. With honesty and heart, Emily shares her personal journey—from navigating peer pressure and shifting friendships to discovering the strength that comes from staying true to herself. As a recent middle school graduate, Emily offers a rare and refreshing perspective f...

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43:24

5 Things Your Daughter Might Be Feeling This...

Raising Confident Girls with Melissa Jones ·

2025/07/08

On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones explores the emotional landscape many girls quietly navigate during the summer months. While summer is often portrayed as a carefree, joyful time, Melissa reveals the hidden emotions that can arise beneath the surface—like missing friends, struggling with boredom, feeling pressure to have a “perfect” summer, and seeking more independence. Tune in to discover: The surprising emotional struggles girls may experien...

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34:00

5 Ways To Help Your Daughter Feel Seen This Summer

Raising Confident Girls with Melissa Jones ·

2025/07/05

On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones explores the importance of deepening connections with your daughter—especially during the slower, more flexible summer months. With routines shifting and more time together, summer presents the perfect opportunity to build trust, emotional closeness, and lasting memories. Melissa shares five practical and meaningful ways parents can help their daughters feel truly seen, heard, and valued. From asking more though...

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94 results

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