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PODCAST

Join The Movement Movement

Join The Movement Movement
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We"ll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I"m here to help you do it better and have more fun. It"s called The MOVEMENT Movement because We"re creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
health fitness & nutrition

All Episodes

00:00
Yoga is NOT Stretching
Join The Movement Movement ·
2024/01/17
en-US
00:00
How Should You WALK Barefoot?
Join The Movement Movement ·
2024/01/10
en-US
00:00
Footwear Barefoot Running Optimal Diet Conversation
Join The Movement Movement ·
2024/01/03
en-US
00:00
Do You Have 3D Barefoot Awareness?
Join The Movement Movement ·
2023/12/27
en-US
00:00
Lessons from the FIRST and ORIGINAL Barefoot Doctor
Join The Movement Movement ·
2023/12/20
en-US
00:00
Are Barefoot Shoes Booming or Busting?!
Join The Movement Movement ·
2023/12/13
en-US
00:00
Lessons From a 1-Legged Champion Athlete
Join The Movement Movement ·
2023/12/06
en-US
00:00
Fix the 5 Top Running Form Problems
Join The Movement Movement ·
2023/11/29
en-US
00:00
Secrets of the Barefoot Shoe Industry
Join The Movement Movement ·
2023/11/22
en-US
00:00
Using Electricity for Health and Recovery
Join The Movement Movement ·
2023/11/15
en-US
00:00
Fitness Tips for Hikers
Join The Movement Movement ·
2023/11/08
en-US
00:00
World Champion BEARfoot Lifter’s Incredible Life Advice
Join The Movement Movement ·
2023/11/01
en-US
00:00
The Physics of Proper Running
Join The Movement Movement ·
2023/10/25
en-US
00:00
Fitness Myths DEBUNKED
Join The Movement Movement ·
2023/10/18
en-US
00:00
Fitness at the EXTREME
Join The Movement Movement ·
2023/10/11
en-US
00:00
Move BETTER with REAL Myofascial Release
Join The Movement Movement ·
2023/10/04
en-US
00:00
Fitness for Busy Dads (and Others, Too)
Join The Movement Movement ·
2023/09/27
en-US
00:00
Are You Exercising Wrong? with Dr. Gains
Join The Movement Movement ·
2023/09/20
en-US
00:00
Don’t Build Core Strength
Join The Movement Movement ·
2023/09/13
en-US
00:00
Does Barefoot Running Cure Injuries
Join The Movement Movement ·
2023/09/06
en-US
246 results

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