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PODCAST

say YES to yourself! | Inspiring Midlife Women to Reinvent & Thrive

For Midlife Women Ready to Reclaim, Redefine, and RiseThis is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories

education self-improvement

All Episodes

62:17

Feminine Energy, Surrender, and Receiving What You...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/08/29

The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. In this episode, Wendy talks with Zerin...

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56:10

Nervous System Healing and the Power of...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/08/27

Say YES! to France! Here is not one, but two opportunities to join Wendy in France. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Cognac Jewellery School May 2-9, 2026 The Say YES Summit is coming! Join us November 4-5, 1–4 PM EST for a virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Get your ticket here! Welcome to the Say YES to Yourself! Podcast—the show for ...

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54:55

Reinvention, Beauty & Confidence After 40 | Lauren Hale

say YES to yourself! | Inspiring Midlife Women to... ·

2025/08/22

Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy talks with Lauren Hale, a former Kindergarten teacher turned ...

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47:02

Entrepreneurship, Legacy & Letting Go of...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/08/20

Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy sits down with serial entrepreneur Italia Tornabene, a powerh...

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53:53

From Life Sentence to Second Chances: A Story of...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/08/15

Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy talks with Judy Henderson, a woman who served 36 years of a l...

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48:21

Building a Brand with Soul: Aligning Purpose, Power &...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/08/13

The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy speaks with Siew Ting Foo, former ...

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52:19

Breaking the Busyness Habit: 3 Steps to Stop...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/08/08

The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy talks with Peggy Sullivan, author ...

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47:29

Slowing Down Without Losing Momentum | Jenny Fielding

say YES to yourself! | Inspiring Midlife Women to... ·

2025/08/06

Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy talks with Jenny Fielding, global investor, entrepreneur, and author of Venture Everywhere, about what it means to build a life and business rooted in purpose, adaptability, and trust. They explore: W...

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44:45

Living Boldly After 50: Writing a New Story | H.H. Rune

say YES to yourself! | Inspiring Midlife Women to... ·

2025/08/01

Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com. The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join us for ...

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56:12

How to Create With Clarity & Trust What’s Unfolding |...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/07/30

The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join us for free. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put...

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60:11

Mindful Estate Planning & Creating a Legacy of Love |...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/07/25

Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com. The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join u...

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68:34

Redefining Divorce Support: Community, Courage & The...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/07/23

The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join us for free. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put y...

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64:44

Grief, Parts Work & the Power of Internal Family...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/07/18

Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com. The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join u...

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58:38

From Debt to Freedom: Rewriting Your Financial Story...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/07/16

The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering with 8 incredible women who have shared their wisdom, breakthroughs, and transformational journeys on the podcast. This exclusive 2 day summit is your space to pause, reflect, and say YES to yourself in a bigger way - surrounded by a community of like-minded women who are ready to embrace their dreams, take bold action, and live with more joy and intention. Save your spot here. Use code FREEDOM to...

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58:43

Reclaiming Your Style: Closet Edits, Self-Worth &...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/07/11

Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In thi...

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45:04

The Reset Mindset: How Focus, Alignment &...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/07/09

Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this energizing episode, Wendy is joined by international speaker and bestselling...

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55:51

Reinvention, Family Business & the Courage to Pivot...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/07/04

Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy is joined by Jennifer Wilson, a certified leadership coach, former CEO, and author of The Heart of Homestay. Together they discuss what it means to design your life on purpose, whether you're stepping away ...

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53:34

Leading with Ease: Intentional Impact Without Burnout...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/07/02

The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy is joined by Lia Garvin, TEDx spea...

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55:56

Living Authentically: One Woman’s Journey Through...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/06/27

The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this powerful episode, Wendy is joined by bestselling ...

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64:32

From Survivor to Advocate: The DNA Justice Project...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/06/25

Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy sits down with Ashley Spence, a survivor-turned-advocate and the powerhouse behind the DNA Justice Project, a nonprofit initiative solving cold cases and helping other survivors find healing through justic...

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267 results

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