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PODCAST

Changing Minds with Owen Fitzpatrick

Owen Fitzpatrick

Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.

science social sciences

All Episodes

47:38

We Need to Talk: How to Have Difficult Conversations

Changing Minds with Owen Fitzpatrick ·

2025/01/27

In this episode of Changing Minds, I dive into one of the most vital skills you can ever develop: handling difficult conversations. Whether you're sharing bad news, giving feedback, or discussing sensitive topics, these moments shape relationships and outcomes. Drawing insights from three transformative books—Nonviolent Communication, Crucial Conversations, and Difficult Conversations—I’ll share actionable strategies to navigate these interactions with empathy and effectiveness. Join me as we

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31:30

13 Ways to Overcome Sabotage

Changing Minds with Owen Fitzpatrick ·

2025/01/20

In this episode of Changing Minds, I dive deep into self-sabotage—why we get in our own way and how to stop. From fears of failure and success to procrastination and perfectionism, I break down the psychology and neuroscience behind self-sabotage. More importantly, I share 13 practical techniques to overcome it, including improving self-talk, embracing imperfection, and expanding your comfort zone. Whether you’re struggling with procrastination or seeking to break free from self-limiting beliefs,

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23:37

WHO ARE YOU REALLY? Three Secrets to Lasting Change

Changing Minds with Owen Fitzpatrick ·

2025/01/13

In this episode of Changing Minds, I explore the transformative power of identity. Who are you, really? How do the stories you tell yourself shape your life? I break down the three types of identity— social, perceived, and desired— and share actionable strategies to create lasting change. Tune in for insights on leveraging your identity to unlock your potential. Don’t forget to like, comment, and subscribe to stay inspired and keep growing! Visit my website: https://owenfitzpatrick.com/ Join my

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56:27

The 10 Best Books on Storytelling I Have Ever Read

Changing Minds with Owen Fitzpatrick ·

2025/01/06

In this episode of Changing Minds, I dive into 10 groundbreaking books on storytelling, from Aristotle’s Poetics to Nancy Duarte’s Resonate. I’ll explore timeless principles and practical techniques for mastering the art of storytelling. Whether you’re a writer, speaker, or business leader, this episode is packed with insights to help you craft stories that engage, inspire, and transform. Don’t miss this one—it’s storytelling gold! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter:

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28:26

HOW TO DESIGN THE BEST YEAR OF YOUR LIFE

Changing Minds with Owen Fitzpatrick ·

2024/12/23

In this episode of Changing Minds, I’ll guide you through designing the best year of your life. Discover how to leverage advanced psychological techniques, set meaningful goals with the LEAD framework, and navigate challenges with confidence. Whether it's building habits, achieving milestones, or fostering growth, this episode empowers you to create a life full of purpose and fulfillment. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

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35:47

Why You Make Mistakes

Changing Minds with Owen Fitzpatrick ·

2024/12/16

In this episode of Changing Minds, I dive deep into the psychological biases that shape our decisions, from cognitive dissonance to the Dunning-Kruger effect. These cognitive mechanisms influence our daily choices in ways we might not even realize. If you're passionate about psychology or simply want to make better decisions, this episode is packed with insights to transform your thinking. Tune in for practical takeaways on understanding and overcoming these biases, ultimately helping you think more

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30:47

Why We Get People Wrong

Changing Minds with Owen Fitzpatrick ·

2024/12/09

In this episode of Changing Minds, I explore the fascinating world of cognitive biases and why we often misread others. From social comparison to the Pygmalion effect, I break down the mental shortcuts that influence our judgments and how they impact relationships, business, and personal decisions. Tune in to learn how to recognize and overcome these biases and discover strategies to better understand and connect with others. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter:

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33:17

Why You Make Bad Decisions

Changing Minds with Owen Fitzpatrick ·

2024/12/02

Ever wondered why some of your decisions leave you thinking, "What was I thinking?" In this episode of Changing Minds, I’ll unravel the hidden forces behind our worst decisions—cognitive biases. From the Empathy Gap to the IKEA Effect, I explore how these biases influence our judgment, offering practical tips to recognize and counteract them. Tune in to learn how to make smarter, more conscious decisions in life and business. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter:

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38:46

How Your Memory Fails You

Changing Minds with Owen Fitzpatrick ·

2024/11/25

In this episode of Changing Minds, I dive deep into the fascinating world of memory and how our cognitive biases distort the past. From hindsight bias to the Ziegarnik effect, I explore 11 common biases that shape the way we remember—and misremember—our lives. Learn how to identify these biases, understand their impact, and apply strategies to make your memory more reliable. This episode will change the way you think about memory forever! Don't forget to subscribe, rate, and review. Visit my

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01:03:28

The 2 Things That Saved My Life

Changing Minds with Owen Fitzpatrick ·

2024/11/18

Welcome to a unique episode of the Changing Minds Podcast! This time, I am the one being interviewed by my guest and good friend Michael Goldman, and we dive deep into my personal journey—from battling depression in my teens to becoming a hypnotherapist by 17. I share insights on how we influence ourselves, why balancing drive and contentment is key, and why creativity is my lifeline. We talk about my love for hypnosis, acting, and filmmaking, and I reveal what's next, including an exciting book

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59:03

How to Become a World-Class Communicator with Phil M....

Changing Minds with Owen Fitzpatrick ·

2024/11/11

In this episode of Changing Minds, I sit down with Phil M. Jones, the author of the best-selling book Exactly What to Say. Phil is a master of communication and sales strategy with a wealth of experience and insights. We dive deep into effective communication, navigating tough conversations, handling rejection, and succeeding in business. Phil shares practical advice on building strong relationships, mastering moments of influence, and aligning team priorities. Whether you're a business leader or

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20:13

Bonus Episode - NY City Marathon Experience

Changing Minds with Owen Fitzpatrick ·

2024/11/08

Last Sunday, I took on the NYC Marathon—an unforgettable experience and the toughest physical challenge I’ve faced yet, even more than the Dublin Marathon I did at 22. The journey was filled with intense pain, injuries, and sickness, making it all the more meaningful to cross that finish line. Despite a challenging few weeks leading up to race day, I’m incredibly proud to have finished in 4 hours and 7 minutes! The support from everyone, especially on race day, was amazing, and I wanted to take a

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22:21

TRUMP vs HARRIS: War of the Storytellers (Part Two)

Changing Minds with Owen Fitzpatrick ·

2024/11/04

In this episode of Changing Minds, I dive into the storytelling techniques and logical fallacies used by two influential political figures: Donald Trump and Kamala Harris. Ever wondered how political leaders captivate us with personal stories or how they leverage fallacies to frame their opponents? We'll explore how these tactics shape public perception, from personal anecdotes to the classic us-vs-them narratives and even the specific logical fallacies that both candidates use to persuade. I’ll

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26:03

TRUMP vs HARRIS: How They’re Trying to Persuade You...

Changing Minds with Owen Fitzpatrick ·

2024/10/28

In this episode of Changing Minds, I dive into the persuasive techniques used by Kamala Harris and Donald Trump in their speeches. From rhetorical devices like ethos and arete to their use of storytelling and hyperbole, I explore how both politicians position themselves and their opponents in voters' minds. You’ll come away understanding the persuasive strategies that shape political campaigns and how to think critically about what you hear. Tune in for an insightful breakdown of how these political

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25:23

THE POWER OF RHETORIC: HOW TO SPEAK IN A MEMORABLE WAY

Changing Minds with Owen Fitzpatrick ·

2024/10/21

In this episode of Changing Minds, I dive deep into the power of rhetoric and how mastering the musicality of language can transform your communication. From historical speeches by Martin Luther King Jr. to Julius Caesar, I explore 10 key rhetorical techniques—such as repetition, rhythm, and the art of the "rule of three"—that make your words persuasive and memorable. Whether you're giving a speech, writing, or just having a conversation, these tools can help you leave a lasting impression. Tune in

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24:05

THE POWER OF RHETORIC: HOW TO BE A PERSUASIVE...

Changing Minds with Owen Fitzpatrick ·

2024/10/14

In this episode of Changing Minds, I dive into the ancient art of rhetoric and how it continues to shape persuasive communication today. From Ethos to Eunoia, I dive into powerful techniques that help you position yourself as a credible, wise, and caring speaker. I explore how modern speakers and leaders still utilize these ancient techniques to connect with their audiences and position themselves powerfully in the minds of others. Whether you're giving a speech, writing an article, or just trying

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01:03:31

How Hype Can Win An Election: Michael F Schein on...

Changing Minds with Owen Fitzpatrick ·

2024/10/07

In this episode of Changing Minds, I dive deep into the world of hype, political polarization, and media influence with Michael F. Schein, author of The Hype Handbook. Michael and I explore how hype has shaped the careers of leaders from Donald Trump to David Bowie and the role media and social media play in reinforcing tribalism. We tackle the rise of cancel culture, propaganda from both sides and how curiosity can bridge the divide. Get ready for an eye-opening conversation that challenges the way

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01:10:11

Vivian Rigney on Leadership, Failure, and Climbing...

Changing Minds with Owen Fitzpatrick ·

2024/09/30

In this episode of Changing Minds, I sit down with my great friend, Vivian James Rigney, an executive coach who has achieved the incredible feat of climbing the Seven Summits. We dive deep into the mindset of top leaders, how to overcome limiting beliefs, and the lessons Vivian learned while summiting Mount Everest. We talk about leadership, overcoming fear, and how moments of vulnerability can lead to true growth. Vivian shares his personal story of a powerful, life-changing conversation with his

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01:25:05

Mike Goldman on Why Positive Intent is the key to...

Changing Minds with Owen Fitzpatrick ·

2024/09/23

In this episode of Changing Minds, I sit down with Mike Goldman, a leadership coach and consultant with over 35 years of experience. We dive deep into Mike’s unique approach to leadership, family dynamics, and personal growth. Mike opens up about the challenges of raising a son with Asperger’s syndrome, the impact of positive intent in communication, and the lessons he’s learned about aging and retirement. We also explore how curiosity can transform leaders and teams, and Mike shares his personal

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01:05:36

How your Brain Tricks you: Cognitive Biases of...

Changing Minds with Owen Fitzpatrick ·

2024/09/16

Your brain is a powerful tool—but it also has its blind spots. In this episode of Changing Minds, I take you through 21 cognitive biases that affect your everyday decisions, from your relationships to your work life. Why do first impressions last so long? (Anchoring Bias) Why do we focus on what could go wrong rather than what could go right? (Negativity Bias) How can simply being familiar with something make you like it more? (Mere Exposure Effect) Understanding these biases can help you make more

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306 results

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