x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Changing Minds with Owen Fitzpatrick

Owen Fitzpatrick

Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.

science social sciences

All Episodes

29:42

How To Handle Things That Make You Feel Bad

Changing Minds with Owen Fitzpatrick ·

2025/11/17

In this episode of Changing Minds, I break down the six major types of bad feelings we face in everyday life, from past regrets and present stress to future worries, unexpected setbacks, negative events, and those emotional dips driven by our biology. I walk you through a practical framework I've developed over the years to help you understand why you feel the way you do and, more importantly, what to do about it. By the end of the episode, you'll know exactly how to spot the type of bad feeling

en

58:34

Decoding Your Emotional Source Code with Dov Baron

Changing Minds with Owen Fitzpatrick ·

2025/11/03

In this episode of Changing Minds, I speak with Dov Baron, one of the world's top leadership thinkers, to unpack the power of the Emotional Source Code, our emotional DNA that drives every decision we make. We explore why logic always bends to emotion, the difference between belonging and fitting in, how vulnerability builds trust, and how leaders can create cultures of healthy belonging instead of division. We also dive into identity, meaning, transformation, and why sometimes you have to let the

en

53:34

The Science of Reinvention with Dr. Nadya Zhexembayeva

Changing Minds with Owen Fitzpatrick ·

2025/10/27

In this episode of Changing Minds, I speak with Dr. Nadya Zhexembayeva, a scientist, author, and global Reinvention expert. We explore the psychology and neuroscience of change, how to overcome fear, and why reinvention is a skill we all need to master. From growing up during the collapse of the Soviet Union to advising companies like Coca-Cola and the Gates Foundation, Nadya shares insights on building resilience, defeating "Titanic Syndrome," and creating an identity that thrives in uncertainty

en

52:35

Radical Thinking: Why Certainty Can Blind Us

Changing Minds with Owen Fitzpatrick ·

2025/10/20

In this episode of Changing Minds, I speak with Dr. Peter Lamont, professor of history and the theory of psychology at the University of Edinburgh and a former magician. We explore his brilliant book Radical Thinking, which challenges how we define truth, knowledge, and belief. We dive into: Why critical thinking isn’t enough The humility behind science The psychology of belief and persuasion Visit my website: https://owenfitzpatrick.com/ Join my Newsletter:

en

37:59

Why 88% of Adults Are Metabolically Unhealthy (And...

Changing Minds with Owen Fitzpatrick ·

2025/10/13

en

53:28

Dr. Nicholas Wright: Warhead and the Neuroscience of War

Changing Minds with Owen Fitzpatrick ·

2025/10/06

In this episode of Changing Minds, I sit down with neuroscientist and author Dr. Nicholas Wright to explore the fascinating connections between the brain, moral decision-making, and war. We dive into: Why does every side believe they’re morally justified in war? How Culture and Identity Shape Nations and Conflicts. The neuroscience of metacognition, and how “thinking about thinking” can make us wiser. Lessons from World War II, Ukraine, and today’s global risks. How to stay informed in a

en

55:48

The Strength of Talent: Why People Growth Drives Profit

Changing Minds with Owen Fitzpatrick ·

2025/09/29

en

45:47

May Contain Lies: How to See the World with Clarity...

Changing Minds with Owen Fitzpatrick ·

2025/09/22

In this episode of Changing Minds, I speak with @AlexEdmans, professor at London Business School and author of May Contain Lies. We explore practical ways to challenge your own thinking, understand biases like confirmation bias and black-and-white thinking, and make smarter decisions in a noisy world. Alex breaks down his Ladder of Mis-Inference framework, explains motivated reasoning, and shares actionable strategies for leaders and individuals. If you’re ready to sharpen your critical thinking and

en

01:04:29

The Neuroscience of Revenge with James Kimmel Jr.

Changing Minds with Owen Fitzpatrick ·

2025/09/15

In this episode of Changing Minds, I speak with James Kimmel Jr., J.D., lawyer, author of The Science of Revenge, and Assistant Clinical Professor of Psychiatry at Yale School of Medicine. James is a leading researcher on revenge, addiction, and forgiveness, and he was the first to identify compulsive revenge seeking as an addiction. He developed the behavioral and brain disease models of revenge addiction as public health approaches to prevent violence. James is also the creator of the Nonjustice

en

50:53

RERUN - How to Change Your Mindset and Change Your Life

Changing Minds with Owen Fitzpatrick ·

2025/09/08

en

01:05:36

RERUN: How your Brain Tricks you: Cognitive Biases of...

Changing Minds with Owen Fitzpatrick ·

2025/09/01

Your mind is incredible, but it isn’t always as objective as you think. In this rerun episode of Changing Minds, I explore 21 of the most common cognitive biases that quietly shape your decisions every single day—whether in your career, relationships, or personal growth. Why do first impressions stick with us? (Anchoring Bias) Why are we more attuned to potential risks than potential rewards? (Negativity Bias) And why does simply seeing something repeatedly make us feel more positively about it

en

51:03

RERUN: How Dopamine Works: Understanding Your Brain’s...

Changing Minds with Owen Fitzpatrick ·

2025/08/25

In this rerun of the Changing Minds Podcast, we explore the remarkable power of dopamine—the brain’s motivation molecule. Far more than just a “feel-good” chemical, dopamine shapes our habits, fuels our ambitions, and even influences how we see ourselves and the world. In this episode, I break down the science of how dopamine drives desire, learning, and belief change, and why it plays such a central role in both short-term behaviors and long-term goals. You’ll also learn practical strategies to

en

01:03:49

RERUN: The Science Behind How to Change Your Habits

Changing Minds with Owen Fitzpatrick ·

2025/08/18

In this classic episode of Changing Minds, I dive deep into the fascinating science of habit change. Drawing from over 30 years of helping people worldwide transform their routines, I unpack the psychology, history, and neuroscience behind how habits are formed and how to break or build them effectively. You’ll learn research-backed strategies from groundbreaking works like Atomic Habits and Tiny Habits, discover how dopamine drives your behavior, and explore practical techniques to create lasting

en

40:55

RERUN: Stop Thinking Negative

Changing Minds with Owen Fitzpatrick ·

2025/08/11

Are Negative Thoughts Holding You Back? In this encore episode of the Changing Minds Podcast, I revisit one of our most impactful topics, overcoming negative thinking. We’ll explore the hidden roots of those self-defeating thoughts and reveal proven strategies to challenge and change them. I’ll break down common cognitive distortions, explain how language shapes your internal world, and share practical mindset shifts to cultivate greater optimism and mental clarity. Whether you’re facing stress,

en

50:32

Rerun: How to read a person like a book

Changing Minds with Owen Fitzpatrick ·

2025/08/04

Rerun: How to Read a Person Like a Book This week I’m bringing back one of our most popular episodes because understanding people never goes out of style. Have you ever wished you could tell when someone is lying or sense what they’re truly feeling? While mind-reading isn’t real, this episode is packed with real-world tools to help you read people more accurately and intuitively. I’ll explore: How body language, voice tone, and micro-expressions offer hidden clues Why empathy and curiosity are

en

34:18

RERUN: How to Be Smarter Than Everyone Else

Changing Minds with Owen Fitzpatrick ·

2025/07/28

In this replay episode, I explore one of the most fascinating topics in psychology and personal development: intelligence. What does it really mean to be smart? How can we cultivate greater intelligence in our daily lives? I’ll revisit key concepts like spaced repetition, deep work, and lifestyle habits that support cognitive growth. I’ll also break down the history of intelligence testing, examine different types of intelligence, and reflect on the rewards and potential risks of being highly

en

36:00

Rerun: How to Handle Change

Changing Minds with Owen Fitzpatrick ·

2025/07/21

This is a rerun of one of our most impactful episodes of Changing Minds, and it’s just as relevant today as ever. In this episode, I dive into the complex and often uncomfortable topic of change. Together, we’ll explore why change can feel so difficult, what’s happening in the brain when we resist it, and how to work with that resistance rather than against it. I introduce a powerful, evidence-based five-step process I call “change confidence,” designed to help you navigate everything from life

en

35:04

Rerun: How To Master Your Self-Talk

Changing Minds with Owen Fitzpatrick ·

2025/07/14

In this powerful encore episode, I explore one of the most influential forces in our lives: our inner voice. Often mistaken for just a nagging inner critic, our self-talk is actually a complex web of voices that shape how we feel, act, and show up in the world. You'll learn: Why it’s crucial to become a producer of your inner dialogue, not just a consumer The psychology behind how we label and narrate our experiences How to shift from critical to empowering self-talk using proven techniques

en

25:56

Rerun Episode: How to Heal After a Breakup

Changing Minds with Owen Fitzpatrick ·

2025/07/07

Whether you're currently navigating heartbreak or want to support someone who is, this episode of Changing Minds offers timeless insights on one of life’s toughest emotional challenges: getting over a breakup. In this conversation, I revisit why breakups can feel so devastating, whether you were the one who ended things or not, and walk through practical tools and strategies to help you heal and move forward. If you're ready to understand your emotions better, reclaim your power, and get back on the

en

01:19:34

RERUN | A Mastermind on Human Behavior: Dr. Richard...

Changing Minds with Owen Fitzpatrick ·

2025/06/30

en

306 results

Similar Podcasts

Classic Radio Science Fiction

solgoodmedia.com

Mission to Mars

Inception Point Ai

The 365 Days of Astronomy

365DaysOfAstronomy.org

Creek Devil

william Jevning

UFO Chronicles Podcast

Nik Hunter