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PODCAST

Toddlers Made Easy with Dr Cathryn

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.

kids & family parenting

All Episodes

10:47

Never Repeat Yourself Again: Tips to Help Kids Listen...

Toddlers Made Easy with Dr Cathryn ·

2025/01/01

Dr Cathryn is tackling a topic that might seem simple but is actually a big deal for little ones: understanding time.Hear about Marcus, a 3.5-year-old who loves the swings but struggles when it's time to leave. Why? Because his mom is giving a warning like this: “We’re leaving in 5 minutes.” Kids can't see or touch time, so they don't understand it like adults do. But as they grow, they start to get it through routines and daily patterns. Today’s Tips: 1. Use Sequences: Tell your child, "First

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13:05

What If Bedtime Didn't Take Hours?

Toddlers Made Easy with Dr Cathryn ·

2024/12/25

RESOURCESExciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books. ✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby ✔️ Get our best-selling online course, Toddlers Made Easy Course ✔️ Learn how to potty train, the lazy way Potty Training Made Easy ✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made

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11:06

Why Punishments Don't Work — And What To Do Instead!

Toddlers Made Easy with Dr Cathryn ·

2024/12/18

Tired of time-outs and tantrums? In this episode, I’ll share why punishment doesn’t work and what to do instead so that you can handle tricky moments with calm and confidence. Why Punishment Fails: It stops behavior in the moment but hurts self-esteem and creates fear. What Toddlers Need: They’re not being “bad”—they’re still learning to manage big feelings and impulses. The E.A.S.Y. Approach: A simple, big-hearted way to teach better behavior without punishment. Links to Toddlers Made Easy

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15:19

Rude or Just Learning? Big-Hearted Fixes for Toddler...

Toddlers Made Easy with Dr Cathryn ·

2024/12/11

In this episode, Dr. Cathryn dives into three common toddler parenting challenges with big-hearted, practical solutions:Rudeness: Learn how to validate your toddler’s feelings without reinforcing rude behavior, teach social alternatives like waving instead of talking, and defuse attention-seeking behavior at home while modeling kindness and autonomy. Favoritism: Understand why toddlers show favoritism and how to handle it calmly, including tips to avoid over-repairing, build confidence in the

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12:50

Terrible Twos? Try Terribly Important Twos

Toddlers Made Easy with Dr Cathryn ·

2024/12/04

Terrible Twos? Try Terribly Important TwosWelcome to Toddlers Made Easy with Dr. Cathryn! In this episode, we reframe the "terrible twos" as the "terribly important twos," highlighting why these challenging years are foundational for your child's emotional and mental health. What You'll Learn: Why toddlers are still big babies inside, needing gentleness and guidance. How the toddler years shape trust, resilience, and self-worth. The importance of secure attachment and emotional

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15:11

Fewer, Shorter, and Way Easier Tantrums

Toddlers Made Easy with Dr Cathryn ·

2024/11/27

Fewer, Shorter, and Way Easier TantrumsTantrums are a normal and healthy part of toddlerhood! In this episode, we explore why tantrums happen and what they’re not. They aren’t signs of bad parenting, manipulation, or a lack of discipline—they’re your toddler’s way of expressing emotions they don’t yet have the skills to handle. We’ll share practical, big-hearted solutions to make tantrums fewer, shorter, and easier to manage. You’ll walk away feeling more confident and connected with your child,

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14:45

The Loving Yet Firm Way of Saying No

Toddlers Made Easy with Dr Cathryn ·

2024/11/20

Struggling to set boundaries without caving or feeling that familiar pang of guilt? In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding. Discover how acknowledging your child’s feelings and using clear, compassionate communication can turn even the toughest moments into powerful opportunities for connection. You’ll walk away with practical strategies to stay calm, consistent, and confident, even when it feels challenging. Ready

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10:02

Is My Child Ready for Potty Training?

Toddlers Made Easy with Dr Cathryn ·

2024/11/13

Potty training is a huge milestone—but knowing when to start can feel overwhelming. Is your child ready? And how do you even tell? Today, we’re breaking it all down so you can start with confidence. What You’ll Learn: The truth about readiness: It’s not just about age—physical, emotional, and even parental readiness play a role. Key signs to watch for: From communication to staying dry, learn which readiness indicators matter most. Pre-potty training tips that work: How to ease your child

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10:20

A Peek Behind the Scenes Of My New Book 'Toddlers...

Toddlers Made Easy with Dr Cathryn ·

2024/11/08

🤗 Behind the Scenes of "Toddlers Made Easy" with Dr. Cathryn In this special episode, pediatrician and mom of 4, Dr. Cathryn, gives an exclusive look into her brand new book, "Toddlers Made Easy". Discover: • Dr. Cathryn's unique perspective as both a pediatrician and parent • Why she wrote this book to provide quick, actionable tips for busy parents • How "Toddlers Made Easy" takes a "big-hearted" approach to challenging behaviors • The powerful "E.A.S.Y. Method" for managing common toddler

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15:57

The Ups and Downs of Feeding Toddlers

Toddlers Made Easy with Dr Cathryn ·

2024/11/06

🍽️ Ever made the "perfect" meal for your toddler only to watch it land on the floor? In this episode, pediatrician Dr. Cathryn shares why toddler eating patterns are totally normal, even when they feel chaotic. Key takeaways: • Growth explains everything: Children's growth slows down naturally after year one. Some days they'll eat everything, others barely anything – and that's perfectly fine as long as they are growing well! Understanding this pattern helps parents stress less about daily food

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15:16

How To Raise An Awesome Kid

Toddlers Made Easy with Dr Cathryn ·

2024/10/30

In this episode, Dr. Cathryn discusses how to avoid raising an entitled child and instead foster resilience. She begins by explaining the characteristics of entitled behavior in children while clarifying that normal toddler self-centeredness is different from entitlement.Dr. Cathryn provides real-life scenarios to illustrate entitled behavior before delving into strategies for encouraging resilience. These strategies include treating toddlers as capable, assigning age-appropriate chores,

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18:00

Break the Calm-Calm-Snap Cycle

Toddlers Made Easy with Dr Cathryn ·

2024/10/23

Ever find yourself starting calm, only to snap after your toddler ignores you again and again? It happens to the best of us—but it doesn’t have to stay that way. Dr. Cathryn is here to show you how to break the calm-snap cycle and manage tough toddler moments with patience and connection. **3 Key Points to Break the Calm-Snap Cycle:** ✔️ The Power Pause:** When you feel frustration rising, take a quick pause. Breathe, and remind yourself that your toddler is just acting their age. This simple break

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11:16

3 Reasons Kids Resist Bedtime

Toddlers Made Easy with Dr Cathryn ·

2024/10/16

Is bedtime becoming a nightly struggle? If your child seems to be battling sleep, it’s not because they’re being difficult. In this episode, we dive into the real reasons kids resist bedtime and how to make evenings smoother for everyone.Key takeaways: ✔️ Separation Anxiety: Toddlers often feel anxious about being apart from you at bedtime, which leads to stalling tactics like asking for one more story. I share how empathy and clear boundaries can help your child feel secure and ready for

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9:23

5 Things You Need To Know About Hitting

Toddlers Made Easy with Dr Cathryn ·

2024/10/09

Ever wonder why your toddler keeps hitting, even though you’ve told them it’s not okay a million times? In this episode, I explain the real reasons behind toddler hitting and how you can respond without losing your cool. It’s all about guiding them with kindness, understanding, and big-hearted boundaries. Here are a few of the must-know insights from today’s episode: - Toddlers are not mini-adults: Their brains are still developing, and hitting is often just a result of frustration or poor impulse

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12:13

How To Set Big-Hearted Boundaries

Toddlers Made Easy with Dr Cathryn ·

2024/10/02

In this episode of *Toddlers Made Easy*, we dive into the art of setting firm yet loving boundaries with toddlers using the big-hearted approach. We explore how being kind and empathetic doesn’t mean being permissive, and how holding strong limits helps children feel safe and guided. Through real-life examples, like a store meltdown over a Snickers bar and the classic yellow cup tantrum, we break down the “Calm, Connect, Communicate” framework to help parents manage their emotions and respond with

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11:44

How to Offer Toddlers Choices Without Overwhelming Them

Toddlers Made Easy with Dr Cathryn ·

2024/09/25

In this episode of the Toddlers Made Easy podcast, Dr. Cathryn explores how to offer choices to toddlers in a way that empowers them without overwhelming them. She discusses the importance of allowing toddlers to make decisions, which helps foster independence, reduce power struggles, and build confidence.However, Dr. Cathryn also highlights when choices should be avoided, such as during safety concerns, overwhelming transitions, or times of stress, tiredness, or hunger. Offering too many options

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12:09

"I Hate You!" — Scripts for Toddler Tantrums

Toddlers Made Easy with Dr Cathryn ·

2024/09/18

In this episode of "Toddlers Made Easy," host Dr. Cathryn provides practical scripts and strategies for managing toddler tantrums calmly and effectively. She emphasizes that tantrums are normal developmental behaviors and stresses the importance of parents staying calm during these episodes. The episode covers various tantrum scenarios, including meltdowns in grocery stores, frustration over independence, unexplained outbursts, refusal to leave the park, and bedtime resistance. Dr. Cathryn

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11:32

Shy Kids Don't Need Fixing!

Toddlers Made Easy with Dr Cathryn ·

2024/09/11

Shyness isn't a flaw—it's a strength. Some kids need time to warm up, and that's okay! Instead of pushing them to be outgoing, let's support their quiet confidence. Encourage them to take things at their own pace and validate their feelings. Shy kids can be brave too—just in their own way. 🌟👉 Pre-order my NEW BOOK (avail Oct 2024) **Toddlers Made Easy** today, and get my FREE ebook *Words That Work: 200 Scripts* to handle tricky moments with ease! (VALUE $37) LEARN MORE. 📚✨ LINKS AND

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12:59

Potty Train Without Pressure: The Lazy Approach That...

Toddlers Made Easy with Dr Cathryn ·

2024/09/04

In this episode, we explore the best ways to support your child through potty training without rushing or coaxing. With over 35 years of experience, I recommend a relaxed, zero-pressure approach. While some kids can learn in a weekend, pushing kids can lead to issues like constipation, behavioral problems, and stress.Key Takeaways: - Zero-Pressure Approach: Trust that your child will learn when they’re ready. Potty training is about the process, not just the end goal. - Unconditional Trust:

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9:46

How To Calm A Tantrum Without Saying A Word

Toddlers Made Easy with Dr Cathryn ·

2024/08/28

Welcome! I’m Dr. Cathryn, pediatrician with 35 years of experience and mom of 4. This week, we dive into the art of calming a tantrum without saying a word. Timing and approach are key—intervene too soon or in the wrong way, and you might unintentionally escalate the situation. By staying calm, you share that calm with your child, guiding them through their big emotions.Key Takeaways: - Anatomy of a Tantrum: Anger dominates early on, but as the tantrum subsides, sadness takes over—this is your

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169 results

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