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PODCAST

Grief & Happiness

Emily Thiroux Threatt

Aloha! Welcome to the Grief and Happiness podcast.My name is Emily Thiroux Threatt, and I am your host. I am theauthor of Loving and Living Your Way Through Grief, The Grief and Happiness Handbook, and creator of Grief and Happiness Cards:Gentle Support for Dealing with Grief and Finding HappinessMy purpose with the Grief and Happiness Podcast is to demonstrate to people who are dealing with grief and loss that they can grieve and be happy at the same time. The wide variety of guests address the

society & culture self-improvement

All Episodes

37:55

She Saved 30 Minutes of Her Mom’s Voice—Personal...

Grief & Happiness ·

2025/08/19

If you’ve ever wished you could hear a lost loved one’s voice again, episode 362 is for you. Personal trainer, writer, and podcaster Jenny Skoog joins Emily to share how 30 minutes of saved voicemails from her late mother became the foundation for a powerful podcast—and a pathway to healing. Through stories of reconciliation, navigating religious estrangement, and preserving tangible keepsakes, Jenny reveals how honoring memories can transform grief into lasting connection.In This Episode, You Will

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4:40

Healing My Heart

Grief & Happiness ·

2025/08/15

Write about what you do to practice loving self-care.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out

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35:51

Forgiveness Isn’t for Them—It’s for You: Dr. Dravon...

Grief & Happiness ·

2025/08/12

If you’ve struggled to let go of guilt after loss, episode 360 is for you. Dr. Dravon James—pharmacist, life coach, and author of Forgiveness: The Path to Happiness—joins Emily to explore how unforgiveness, especially toward ourselves, can prolong pain. Through personal stories and tools like unsent letters and journaling, she shares how self-forgiveness leads to real healing and peace.In This Episode, You Will Learn:(3:20) Forgiveness starts with self-awareness(4:42) The power of self-forgiveness

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4:00

Why Am I Happy?

Grief & Happiness ·

2025/08/08

You can grieve and be happy at the same time. This episode tells you how.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for

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37:54

Is It Too Soon to Love Again? One Widower’s Raw Truth...

Grief & Happiness ·

2025/08/05

If you’ve ever questioned loving again after loss—or felt judged for moving on—episode 358 is for you. Author Tony Stewart shares how he navigated grief after his wife Lynn’s death and the guilt that followed when he began a new relationship, even with her blessing. Through honest reflection, Tony shows how love and loss can coexist—and how healing doesn’t mean forgetting.In This Episode, You Will Learn:(0:57) A shocking diagnosis that changed everything(2:30) Living with terminal illness—and with

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4:19

Beautiful Darkness

Grief & Happiness ·

2025/08/01

Think of when someone brought light into your life just when you needed it most.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy

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30:45

“Do I Have What It Takes?”: How a Grief Coach Turned...

Grief & Happiness ·

2025/07/29

If you’ve ever questioned your strength after a loss or wondered how to find light in grief, episode 356 is for you. Grief coach and author Sam Miller shares how losing his father—and living with cerebral palsy—led him to ask: Do I have what it takes? Through honest stories and personal insight, Sam shows how journaling, legacy, and perspective can turn grief into purpose. This uplifting episode is for anyone ready to find hope in the healing process.In This Episode, You Will Learn:(0:55) Born with

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5:23

Carrying the Weight

Grief & Happiness ·

2025/07/25

How do you experience grief in your body?If you are carrying a heavly load of grief, know that weight lightens over time. What can you do now to take the best care of yourself while grieving?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast,

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44:33

You Can Be Grieving and Grateful: The Card Collection...

Grief & Happiness ·

2025/07/22

If you’ve ever struggled to find the right words—or any words at all—when someone you care about is grieving, episode 354 is for you. Grief activist Lisa Keefauver and artist Rachel Kroh reveal how their hand-printed card collection is changing the way we support each other in loss, offering messages that are honest, beautiful, and deeply human. They share personal stories of heartbreak, cultural myths that make grief even harder, and why showing up with presence—not platitudes—can transform

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5:15

Are You Running?

Grief & Happiness ·

2025/07/18

Are you running away from your life? Toward your life? Ot somewhere in between?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy

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31:34

This Psychotherapist Survived Her Husband’s Revenge...

Grief & Happiness ·

2025/07/15

If you’ve ever carried guilt after a devastating loss or wondered if joy is possible again, episode 352 is for you. Psychotherapist P. Shavaun Scott shares how she survived her husband’s revenge suicide—and slowly found her way back to laughter, trust, and purpose. Through honest storytelling and clinical wisdom, she reveals how narrative therapy, safe relationships, and even dark humor can support healing. This powerful episode offers hope for anyone navigating grief.In This Episode, You Will

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3:51

What Would You Do?

Grief & Happiness ·

2025/07/11

Do you live in the moment? Are you doing what you love to do?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and

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36:27

Grieving in Silence Didn’t Work—So This Widow Created...

Grief & Happiness ·

2025/07/08

If you’ve ever felt isolated in your grief or unsure how to move forward after a major loss, episode 350 is for you. Jen Newberg, widow and founder of It’s Lifey, shares how she transformed her pain into purpose by creating retreats and support spaces for others navigating life after loss. Learn how connection, storytelling, and even unexpected tools like writing can become powerful pathways to healing—and why community is essential when rebuilding your life.In This Episode, You Will Learn:(2:40)

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4:37

Share Some Kindness

Grief & Happiness ·

2025/07/04

What kindness can you share with others? Make a plan, and do it today!Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for

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33:58

The Quiet Power of Being Present. Reimagining Death,...

Grief & Happiness ·

2025/06/24

If you've ever wondered what it would feel like to stay present at a loved one's death, or how to keep them close after they've passed, episode 348 is for you. Nancy MacMillan, psychotherapist, spiritual care provider, and author of The Call to the Far Shore, joins Emily for a tender and profound conversation about how reclaiming traditional practices around dying can bring peace, healing, and lifelong connection. Together, they explore how small rituals, presence, and storytelling can open a

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4:00

Aliveness While Grieving

Grief & Happiness ·

2025/06/20

What can you do to live your best life?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information

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31:39

Being Open to What Feeds Your Heart Heals: How Brenda...

Grief & Happiness ·

2025/06/17

If you've ever wondered how to find yourself again after years of caregiving, silence, or loss, episode 346 of Grief and Happiness is for you. Brenda Coffee, author, blogger, and survivor, joins Emily for a deeply personal conversation about grief, trauma, and the long path back to yourself. Through stories of profound heartbreak and quiet resilience, Brenda shares how she went from being the strong one for everyone else to finally listening to her own voice.In This Episode, You Will Learn:(1:22)

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3:52

Tender tears

Grief & Happiness ·

2025/06/13

What do you cry about now? What can you do about that?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out

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26:51

The Doctor Who Teaches Death: How Dr. Cynthia X. Pan...

Grief & Happiness ·

2025/06/10

If you’ve ever avoided talking about death with a loved one because it felt too uncomfortable or culturally off-limits, episode 344 is for you. Dr. Cynthia X. Pan, a leading expert in end-of-life care, shares practical strategies for navigating these sensitive conversations with empathy and clarity. Learn how to approach topics like advanced directives and final wishes—especially across cultural lines—so you can honor your loved ones’ values and find peace in knowing you did right by them.In This

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5:37

Suppressing Grief

Grief & Happiness ·

2025/06/06

Can you recognize all the emotions you are dealing with while grieving? When you do, the is a way that will help you with each emotion. Give It a try. It works!Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking

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401 results

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