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PODCAST

Grief & Happiness

Emily Thiroux Threatt

Aloha! Welcome to the Grief and Happiness podcast.My name is Emily Thiroux Threatt, and I am your host. I am theauthor of Loving and Living Your Way Through Grief, The Grief and Happiness Handbook, and creator of Grief and Happiness Cards:Gentle Support for Dealing with Grief and Finding HappinessMy purpose with the Grief and Happiness Podcast is to demonstrate to people who are dealing with grief and loss that they can grieve and be happy at the same time. The wide variety of guests address the

society & culture self-improvement

All Episodes

33:44

Anticipatory Grief, Aftershocks, and ‘Mature Grief’:...

Grief & Happiness ·

2026/01/06

If you’ve ever wondered what truly helps someone in grief, episode 402 of Grief and Happiness is for you. Mindset coach and certified grief educator Kathleen Quinn shares how losing her husband during COVID reshaped her view of grief as something we live with, not move past. Through moments like freezing in a grocery store parking lot and the power of saying a loved one’s name, she shows why presence matters more than words.In This Episode, You Will Learn:(00:55) How loss led Kathleen Quinn to grief

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3:51

Playing

Grief & Happiness ·

2026/01/02

Playing is an important component of your life at any age.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and

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36:17

From Dialysis Nights to Gallery Lights: How One Widow...

Grief & Happiness ·

2025/12/30

If you’ve ever wondered how loss can open the door to unexpected purpose, episode 400 of the Grief and Happiness podcast is for you. Artist and author Marcie Shrewsbury Lopez shares how caring for her husband through his final days—and facing the grief that followed—sparked a powerful new creative chapter. From unexpected signs on the beach to the healing pull of art and animals, Marcie shows how even deep sorrow can guide you toward meaning and renewal.In This Episode, You Will Learn:(01:07)

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6:16

New Year New You

Grief & Happiness ·

2025/12/26

What one intention are you making for this year? Start it with the words: “I am.”Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy

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38:52

From Adult Orphan to Inspired Creator: Why Saying...

Grief & Happiness ·

2025/12/23

If you’ve ever felt caught off guard by aging or unsure how to rebuild after loss, episode 398 of the Grief and Happiness podcast is for you. Author and artist J.J. Hubal shares the moment she “woke up old” and how that shock—combined with deep grief—pushed her to rethink her life. Through candid stories and her signature humor, she reveals how small, brave steps and saying “yes” can spark unexpected renewal. Her journey shows that your next chapter can begin at any age.In This Episode, You Will

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3:44

Christmas Presence

Grief & Happiness ·

2025/12/19

What can you do to make the holidays brighter for someone?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and

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29:23

Why You Must Never Give Up Your Voice in Grief: A...

Grief & Happiness ·

2025/12/16

If you’ve ever wondered how aware our loved ones truly are in their final moments, episode 396 of the Grief and Happiness Podcast is one you shouldn’t miss. Deborah Weed shares stunning, intimate moments from her husband’s last days—unexpected reactions, powerful signs, and the impact of playing the music he loved. Her story reveals why keeping your voice and trusting your instincts during grief matters more than you think. This episode invites you to stay open, stay present, and recognize the quiet

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4:51

Finding Happiness for the Holidays

Grief & Happiness ·

2025/12/12

What can you do during this holiday season that will bring your happiness.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for

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29:18

The Real Harm in Comparing Loss—A Warning from Grief...

Grief & Happiness ·

2025/12/09

If you’ve ever questioned why your grief feels different, episode 394 of the Grief and Happiness podcast is for you. Award-winning author and grief educator Theo Boyd shares the life-shifting losses that shaped her work and the signs that helped her forward. She explains why comparing grief adds to the pain and why sadness is not a disorder. Her story offers a clear, hopeful reminder that healing begins when you honor your own way through loss.In This Episode, You Will Learn:(01:02) How a tragic

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5:03

Can You Change?

Grief & Happiness ·

2025/12/05

What can you change in your life that will bring you happiness and fulfilment?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy

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37:42

When Grief Breaks the System: Evermore Founder Joyal...

Grief & Happiness ·

2025/12/02

If you’ve ever felt pressured to “push through” grief alone, episode 392 of the Grief and Happiness Podcast is a must-listen. Evermore founder Joyal Mulheron shares what she learned after losing her daughter—how bereavement can quietly damage a person’s health, stability, and future, and how our systems often worsen the pain. Drawing on years of policy work and real stories from grieving families, she reveals what truly helps people begin to recover. Her insights will change how you understand loss

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4:23

Appreciation

Grief & Happiness ·

2025/11/28

How sharing your appreciation to someone you care about can bring happiness to you both.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee

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39:38

The Moment His Mother Spoke From Beyond: A Son’s...

Grief & Happiness ·

2025/11/25

If you’ve ever wondered whether loved ones stay close after they pass, episode 390 of the Grief and Happiness podcast offers a striking perspective. Quantum healer Jeremy E. McDonald, M.Ed. shares the powerful shared-death experience he had with his mother and the clear signs he received afterward. These moments reshaped his grief and guided his 13-year healing journey, encouraging listeners to stay open and find comfort in the connections that remain.In This Episode, You Will Learn:00:55) Jeremy’s

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2:56

I’m Sorry For Our Loss

Grief & Happiness ·

2025/11/21

Saying “I’m Sorry for Our Loss” is so much better than saying “I am sorry for your loss.”Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee

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45:59

The Simple 3-Minute Practice This Stanford Doctor...

Grief & Happiness ·

2025/11/18

If you’ve ever felt trapped by stress or grief, episode 388 of Grief and Happiness offers a science-backed way out. Stanford physician Dr. Greg Hammer shares the four-step practice that helped him find peace after losing his son—and that can rewire your brain for calm and gratitude. Blending neuroscience, mindfulness, and lived experience, he proves that happiness isn’t luck—it’s something you can train.In This Episode, You Will Learn:(01:01) Dr. Greg Hammer’s path from ICU medicine to mindfulness

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4:30

When I Let Go

Grief & Happiness ·

2025/11/14

What are you holding on to? What can you let go?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out

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33:31

“I Thought I Killed My Babies”: One Mother’s 11-Year...

Grief & Happiness ·

2025/11/11

If you’ve ever been told to “stay strong” after loss, episode 386 will change how you see strength. Life coach Shruti Trivedi shares her journey through the loss of three babies and the 11 years she spent suppressing her pain. Through therapy and her “three A’s”—acknowledge, accept, and address—she discovered that true healing begins when you stop hiding your grief. Her story is a raw reminder that facing pain is often the first step toward peace.In This Episode, You Will Learn:(00:53) Shruti’s

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4:47

Waiting

Grief & Happiness ·

2025/11/07

How to turn your waiting time into something enjoyable and positive. Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy

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29:15

The Four-Step Journaling Method That Turned a...

Grief & Happiness ·

2025/11/04

If you’ve ever felt trapped in grief and longed for a way to truly move forward, episode 384 is for you. Grief guide and author Marie Crews shares how losing her 22-year-old son to suicide inspired The Nautilus Way—a four-step journaling process that transforms pain into empowerment. With raw honesty and compassion, she reveals how writing can quiet guilt, rewire your thoughts, and reconnect you to life. Her story proves that healing begins the moment you meet yourself on the page.In This Episode,

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4:43

383-Healing My Heart

Grief & Happiness ·

2025/10/31

You can heal your broken heart by practicing good self-care!Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Griefby clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and

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401 results

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