PODCAST

Senior Safety Advice

Esther C Kane CAPS, C.D.S.

A podcast focused on the topics of senior safety, aging in place and caring for older adults.

leisure home & garden

All Episodes

7:32

Daily - The Power of Listening Without Fixing

Senior Safety Advice ·

2025/11/12

Got a comment or idea? Send us a text. We explore the quiet skill of listening without fixing and why it lowers stress, builds trust, and strengthens caregiving bonds. A story about lost independence shows how validation restores dignity and opens the door to real support. • the urge to fix versus the need to feel heard • why reflective listening calms the nervous system • how validation increases trust and cooperation • practical phrases that show empathy • using silence and gentle questio...

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7:42

Daily - When Family Disagrees About Care Decisions

Senior Safety Advice ·

2025/11/11

Got a comment or idea? Send us a text. We share why family conflicts about elder care are rarely about logistics and mostly about values, fears, and love. We walk through five practical steps to move from tension to shared decisions that protect safety, dignity, and connection. • naming emotions to reduce blame • aligning on shared goals of safety, dignity and connection • including the parent’s voice with simple, open questions • balancing uneven caregiving roles with clear tasks and respe...

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9:18

Daily - Making Mealtime a Moment of Joy

Senior Safety Advice ·

2025/11/10

Got a comment or idea? Send us a text. Dinner can drift into a blur of chores, especially when you’re cooking for one or juggling the demands of caregiving. We slow things down and show how small, deliberate touches—like lighting a candle, calling a friend, or choosing colorful foods—can transform mealtime into a genuine moment of care. Along the way, we share Rose’s simple tradition of Sunday spaghetti and a video call, a practice that turned her quiet table into a space for laughter, memor...

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9:18

Daily - Writing a Gratitude Letter to a Caregiver

Senior Safety Advice ·

2025/11/09

Got a comment or idea? Send us a text. What if a few honest sentences could ease stress, lift a weary heart, and strengthen the bond between you and the person who cares for you? We explore the quiet power of gratitude letters and how a simple note can turn everyday caregiving into a shared moment of recognition and relief. We start with the reality of caregiving’s invisible labor—those early mornings, late nights, and tender tasks that often go unacknowledged. Then we share a moving story ...

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9:31

Daily - How Connection Boosts Brain Health

Senior Safety Advice ·

2025/11/08

Got a comment or idea? Send us a text. A healthier mind may be closer than you think—sometimes it’s just one warm conversation away. We take a practical, science-backed look at why the brain thrives on real connection and how small moments of belonging can sharpen memory, stabilize mood, and lower the risk of cognitive decline. From a moving story about a retired teacher who came alive through shared memories to a clear walkthrough of oxytocin, dopamine, and serotonin, we connect the dots be...

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14:05

#72 - Healing Harmonies: Music Therapy in Senior Care

Senior Safety Advice ·

2025/11/07

Got a comment or idea? Send us a text. Music reaches parts of the brain that remain resilient even when memory fades. For seniors facing health challenges, cognitive decline, or emotional struggles, this neurological phenomenon transforms music from simple entertainment into powerful therapy. The Senior Safety Advice Podcast delves into music therapy's remarkable impact on elder care, exploring how clinical interventions led by trained professionals accomplish specific therapeutic goals.&nb...

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10:26

Daily - Choosing Gratitude Over Guilt

Senior Safety Advice ·

2025/11/07

Got a comment or idea? Send us a text. Caregiver guilt has a way of creeping into every corner of the day, whispering that rest is failure and effort is never enough. We tackle that voice head-on and replace it with a steadier guide: gratitude that is honest, compassionate, and grounded in real life. Through a moving story from Esther’s work as an occupational therapist and seven clear practices, we map a path from pressure to presence without denying how hard caregiving can be. We begin wi...

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11:23

Daily - Ways to Help Your Loved One Feel Needed

Senior Safety Advice ·

2025/11/06

Got a comment or idea? Send us a text. Purpose changes everything, especially when daily roles shrink after retirement, health setbacks, or losing the car keys. We share a compassionate, practical roadmap to help aging loved ones feel needed again—without grand gestures or complicated plans. Starting with Frank, a former engineer who rediscovered his spark by designing a simple one-handed kitchen labeling system, we show how small, respectful invitations can shift someone from “patient” to “...

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8:06

Daily - Saying “Thank You” to Yourself as a Caregiver

Senior Safety Advice ·

2025/11/04

Got a comment or idea? Send us a text. The quiet heroism of caregiving rarely gets named, let alone thanked. We shine a light on a simple, science‑backed shift—self‑gratitude—that can lower stress, improve sleep, and restore the heart behind your daily care. Drawing on years as an occupational therapist and personal experience as a caregiver, Esther shares a moving story of a daughter caring for a parent with advanced Parkinson’s and the moment she first thanked herself. That small act chang...

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10:24

Daily - Creating Family Rituals That Include Aging...

Senior Safety Advice ·

2025/11/03

Got a comment or idea? Send us a text. The smallest traditions often carry the most weight. We unpack how simple, repeatable moments—morning calls, shared meals, music hours, even watching the same show—can help aging parents feel included while easing the emotional load on caregivers. Drawing on occupational therapy experience and current research, we show why rituals reduce stress, strengthen family bonds, and bring back predictability when life feels scattered. We walk through realistic,...

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11:05

Daily - How to Stay Connected When You Feel Isolated

Senior Safety Advice ·

2025/11/02

Got a comment or idea? Send us a text. Feeling unseen can happen even in a full house. We sat down to name the quiet ache of loneliness and chart a human, practical path back to connection—one small step at a time. Through Esther’s story of Helen and the research linking loneliness to serious health risks, we unpack why isolation isn’t just about being alone, and how to rebuild a life that feels held, purposeful, and social. We start with routine, because structure brings calm when life cha...

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7:03

Daily - Gratitude Tools That Lighten Caregiving Days

Senior Safety Advice ·

2025/11/01

Got a comment or idea? Send us a text. Heavy days don’t always need heavy solutions. We dig into a deceptively simple practice, gratitude, and show how it can soften the sharp edges of caregiving without asking you to ignore reality. Through two intimate stories from home health and occupational therapy, we illustrate what changes when you look for what remains instead of what’s gone: steadier moods, warmer connections, and a more compassionate inner voice. We connect those lived moments ...

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13:42

#71 - Exploring Genealogy: Tracing Your Family Tree

Senior Safety Advice ·

2025/10/31

Got a comment or idea? Send us a text. Tracing your family tree transforms dry facts into living history while keeping your mind sharp and creating meaningful connections across generations. Genealogy research reveals where you came from and adds depth to your own life story through unexpected discoveries. • Start with what you know—record your details, then parents and grandparents • Always use women's maiden names to avoid confusion in your research • Search your home for family treasures...

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58:50

#70 - Interview With Dennis Lippy and Rick Thaxton of...

Senior Safety Advice ·

2025/10/24

Got a comment or idea? Send us a text. The words we use shape the choices we make. That’s why we trade the phrase “aging in place” for “accessible living,” a shift that unlocks dignity, smarter design, and real independence for people of every age, from a child with cerebral palsy to a caregiver protecting their back during daily transfers. With Rick Thaxton and Dennis Lippy of Accessible Living Atlanta, we walk through what actually changes lives inside a home: discreet grab bars that don’t...

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43:52

#69 - Smart Monitoring Creates Peace of Mind Without...

Senior Safety Advice ·

2025/10/17

Got a comment or idea? Send us a text. Kabir Bhatia introduces Hello Everyday, an innovative monitoring device for seniors that works without Wi-Fi and provides peace of mind without invasion of privacy. • Created by three co-founders after personal experiences with aging parents • Functions without Wi-Fi or app downloads using cellular connectivity • Monitors daily activity patterns without cameras or microphones • Sends customizable alerts to up to five designated contacts • Acts as a nig...

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57:19

#68 - Compassionate Decluttering: The Art of Letting...

Senior Safety Advice ·

2025/10/10

Got a comment or idea? Send us a text. Michelle Hoff shares her unique approach to decluttering as a "home coach," focusing on compassion, self-reflection, and creating spaces that reflect our authentic selves. Her book "Compassionate Decluttering" offers a fresh perspective on the emotional aspects of letting go of possessions while honoring our values and vision for the future. • Decluttering is the essential first step to aging in place • The "home coach" approach combines life coa...

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12:26

#67 - How to Create a Memory Box for Loved Ones with...

Senior Safety Advice ·

2025/10/03

Got a comment or idea? Send us a text. Memory boxes serve as powerful tools for people with dementia, creating bridges to cherished memories while reducing anxiety and promoting happiness. We explore why memory boxes work, how to create them, and their therapeutic benefits for both the individual with dementia and their caregivers. We walk through every step of creating an effective memory box, from setting your intention to selecting the perfect container and thoughtfully curating its cont...

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48:42

#66 - Interview with Shari Ross - Author of Senior...

Senior Safety Advice ·

2025/10/01

Got a comment or idea? Send us a text. The moment a loved one needs more help, everything can feel urgent, emotional, and unclear. We bring calm to the chaos with a practical, human roadmap that reframes “aging in place” as finding the right match, where safety, independence, and joy actually overlap. Our guest, Sherry Ross, aging and caregiving resource expert and author of Senior Living Made Simple, shares the S.I.M.P.L.E. method: Support, Information, Matching, Preparation, Letting...

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17:48

#65 - My Home Leak Story - A Cautionary Tale

Senior Safety Advice ·

2025/09/26

Got a comment or idea? Send us a text. A cautionary tale about how a simple water leak nearly led to unnecessary home demolition and expensive repairs until I stepped in and took control. • Small water leak near the water heater quickly escalated to multiple professionals suggesting extensive repairs • Plumber falsely claimed corroded pipes needed whole-house repiping for $20,000-$30,000 • Mitigation company attempted to begin demolishing walls and floors without proper approval • Second op...

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13:04

#64 - Navigating Medicare: Understanding Your Options...

Senior Safety Advice ·

2025/09/19

Got a comment or idea? Send us a text. We demystify Medicare's complex alphabet soup and enrollment windows to help you navigate healthcare options for your senior years. From understanding Parts A, B, C, and D to avoiding costly enrollment mistakes, this episode provides clear guidance for making confident Medicare decisions. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com

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125 results

Senior Safety Advice

All Episodes

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