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PODCAST

HERcast with Dr. Chito

Welcome to HERcast with Dr. Chito.Here, we believe in holistic wellness – nurturing your body, mind, finances, and social connections. Dr. Chito Umenyi Nwana created HERcast as a safe space for women of all ages to share stories, learn about health, and find inspiration.With over two decades of experience as a gynaecologist and a feminist, Dr. Chito aims to break stereotypes and empower women to be their authentic selves. Join us to discover your potential, embrace self-love, and defy limits.HERcast

society & culture personal journals

All Episodes

26:46

Forever Young: Discovering the Keys to Lifelong...

HERcast with Dr. Chito ·

2024/05/17

Join us as we uncover the secrets to ageing gracefully with our special guest, Dr Ogugua Osi-Ogbu, a pioneer in Geriatric Medicine in Nigeria.Tune in to HERcast on your favourite podcast platform.Don't forget to subscribe to be notified when a new episode drops.You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpodWATCH full episodes on YouTube hereShowing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7p) & Sundays (2p). Streaming live @ https://we.tl/t...

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25:21

Tweens to Teens: Empowering Girls Through Puberty Part 2

HERcast with Dr. Chito ·

2024/05/12

Welcome to the concluding episode of our Puberty Series, where we pick up our enlightening conversation with guest and girls coach Irene Bangwell. In this episode, we delve into the emotional, behavioural, and social changes girls face during puberty. What Irene does here is empower caregivers with insights and strategies for supporting young girls as they navigate this crucial stage of life. Discover how to approach sensitive topics like body image, self-esteem, and societal pressu...

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29:07

Tweens to Teens: Empowering Girls through the Paths...

HERcast with Dr. Chito ·

2024/05/04

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26:10

Understanding Puberty with Dr Chito (Part 1)

HERcast with Dr. Chito ·

2024/04/27

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37:40

She Creates: Honoring Women's Contributions to...

HERcast with Dr. Chito ·

2024/04/12

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22:01

STDs Unmasked: Breaking Stigma, Spreading Awareness...

HERcast with Dr. Chito ·

2024/04/05

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26:33

Unmasking STDs: Breaking Stigma, Spreading Awareness

HERcast with Dr. Chito ·

2024/03/30

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26:01

Beyond the Scars: Embracing Hope and Healing after...

HERcast with Dr. Chito ·

2024/03/28

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33:15

Beyond the Scars: Embracing Hope and Healing after...

HERcast with Dr. Chito ·

2024/03/22

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37:26

She Leads: Insights from Female Entrepreneurs and CEOs

HERcast with Dr. Chito ·

2024/03/08

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10:44

Exploring Menopause

HERcast with Dr. Chito ·

2024/02/26

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25:56

The Power of Yoga with Heart Tinashi

HERcast with Dr. Chito ·

2024/01/29

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11:23

The Dangers of Being Different with Dinma Ubah (Part 2)

HERcast with Dr. Chito ·

2024/01/11

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21:06

The Dangers of Being Different with Dinma Ubah (Part 1)

HERcast with Dr. Chito ·

2023/12/18

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8:17

Beyond the Shadows: Unveiling the Impact of...

HERcast with Dr. Chito ·

2023/12/01

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30:25

Sisterhood in Scrubs

HERcast with Dr. Chito ·

2023/11/10

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3:35

HERcast with Dr Chito: The Pilot Episode

HERcast with Dr. Chito ·

2023/11/10

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57 results

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