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PODCAST

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting

health & fitness alternative health

All Episodes

54:30

The Secret Garden Part Two | Hypnotic Bedtime Story

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/09/16

In tonight’s hypnotic bedtime story with Jessica, we drift into deep relaxation and then step back through the ivy into Frances Hodgson Burnett’s The Secret Garden. Jessica will guide you with soothing breathwork and gentle suggestions that quiet the mind before an immersive read that follows Mary Lennox as she discovers the hidden door and begins to bring the garden back to life. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s

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7:05

A Hypnotherapist On...Detaching From Our Worries

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/09/14

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to release ourselves from the burden of worry, and how to stop ourselves from making those worries a habit. To hear more on this topic, and practice a targeted hypnosis, just search "Sleep Magic - Detaching From Our Worries For Better Sleep". Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's

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55:20

The Life and Times of William Shakespeare | Hypnotic...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/09/09

In tonight's soothing sleep hypnosis with Jessica, we're diving into the life and time's of one of the worlds' greatest poets and writers - William Shakespeare. This episode is designed to help you drift off to sleep, all whilst learning about what made William, "The Bard Of Avon". As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month

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1:27

Coming Up On Sleep Magic: Inspiring Stories For The...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/09/08

September is a month of change — the seasons begin to shift, routines adjust, and life often moves at a different pace. It can be the perfect time to embrace new sources of calm, inspiration, and rest. From September 8th to September 22nd, you can start a 14-day free trial of Sleep Magic Premium — our ad-free world of soothing sleep hypnosis and exclusive themed collections. This month on premium, we’re sharing The Story Of collection — with hours of inspiring, gently told biographies of some of

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51:50

Fall Asleep Fast with Sleep Hypnosis | Podcast For...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/09/02

In tonight's guided Sleep Hypnosis with Jessica, we're keeping things simple. This piece is all about falling asleep, and staying asleep all night. Say goodbye to insomnia! As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to

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8:31

A Hypnotherapist on... Loneliness

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/08/31

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about the loneliness we all feel from time to time, when we ignore our inner being, and get caught up in this illusion that we are alone, flung out to the hinterlands of the universe, untethered. To hear more on this topic, and practice a targeted hypnosis, just search "Sleep Magic - Addressing Loneliness". Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a

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44:47

Burn-out, Self Sabotage, and Ex Obsessions | August...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/08/27

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. This time, we're diving into burn-out, self-sabotage, and why you might be obsessed with your ex.Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on

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51:58

Get Sleepy In Palm Springs | Rewind Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/08/26

In tonight's summer rewind Sleep Hypnosis with Jessica, we're going to be embarking on a journey to the desert, to Palm Springs, in sunny California. We can float in a pool, look up at gently swaying palm trees, and just relax. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back

en

57:52

Mindful Cooking: Tarte Tatin | Sleep Hypnosis For...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/08/19

In tonight's Sleep Hypnosis with Jessica, we're going to be doing some mindful cooking in our imagination, making a Tarte Tatin in a quaint kitchen in the heart of the city of lights, Paris. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show

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4:13

A Hypnotherapist on... Finding Your Resilience

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/08/17

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to find resilience, so that the obstacles you're inevitably presented with don't have the power to knock you off course. To hear more on this topic, and practice a targeted hypnosis, just search "Sleep Magic - Finding Resilience In Hard Times". Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's

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1:02

Last Chance! Claim your 30 day trial 💫 Unlock 3 shows!

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/08/15

It's your last chance! If you’ve never tried Sleep Magic premium, now’s the perfect time to explore it with a 30-day free trial of the Sleepiest Network Bundle, available through August 18th. Just follow the prompts on Apple, or tap this link: ⁠https://sleepmagic.supercast.com/⁠ 🪄This gives you ad-free access to not only Sleep Magic, but also Sleep Wave and Night Falls. And it’s not just ad-free. You’ll unlock our entire premium library, with hundreds of episodes ranging from hypnotic stories to

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35:25

Power Nap: Summer Rainstorm | Rewind Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/08/12

In tonight's specially selected rewind Sleep Hypnosis, we're travelling to a cabin in Canada, tucked away in the woods, on an island in Ontario. Do you hear that pitter-patter? It's a luscious summer rainstorm… the perfect companion for an afternoon nap. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access

en

57:51

Making Time For Self Care | Sleep Hypnosis With...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/08/05

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this

en

1:10

Claim your 30 day trial 💫 Unlock 3 shows!

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/08/04

If you’ve never tried Sleep Magic premium, now’s the perfect time to explore it with a 30-day free trial of the Sleepiest Network Bundle, available through August 18th. Just follow the prompts on Apple, or tap this link: https://sleepmagic.supercast.com/ 🪄 This gives you ad-free access to not only Sleep Magic, but also Sleep Wave and Night Falls. And it’s not just ad-free. You’ll unlock our entire premium library, with hundreds of episodes ranging from hypnotic stories to powerful

en

3:53

A Hypnotherapist On... Self Love

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/08/03

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to prioritise the most important relationship in your life - the one you have with yourself. To hear more on this topic, and practice a targeted hypnosis, just search "Sleep Magic - Building Self Love". Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and

en

52:31

A Sleepy Summer Afternoon In Maine | Rewind Sleep...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/07/29

In tonight's summer rewind Sleep Hypnosis, Jessica will reflect on the very special, safe and lazy feelings she gets when she spends an afternoon walking around Portland, taking in the sea and air and enjoying the delights of Casco Bay. She will transport you there, so you know exactly what she's talking about.As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2

en

34:05

Grief, Hang-xiety, and your Partner’s Instagram Likes...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/07/23

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. Tonight, we're diving into morning-after anxiety, whether astrology is real, and if long distance relationships are worth the effort.To hear the full episode, Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast

en

58:13

Addressing Burnout | Stress Relief Hypnosis For Great...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/07/22

In tonight's Sleep Hypnosis with Jessica, we're going to be addressing burnout. Life is demanding. And if you keep giving into those demands every single day without checking in with yourself, you may find yourself starting to struggle. So let's create a practice that can help. It's time to drop whatever stress you’re carrying right now and fill up with some good energy, so that you can find some balance in the stress of your life. Remember- living with extreme stress isn't sustainable. It's time to

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11:15

A Hypnotherapist On... Negative Thinking

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/07/20

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about quieting the negative thoughts in your head that make it hard to relax. To hear more on this topic, and practice a targeted hypnosis, just search "Addressing Negative Thoughts Sleep Magic". Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your

en

53:11

Night and Day by Virginia Woolf | Hypnotic Bedtime Story

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/07/15

In tonight's Hypnotic Bedtime Story with Jessica, we're going to be enjoying Night & Day by Virginia Woolf, sinking into the daily lives of two women in Edwardian England. Just relax, and let the prose lull you gently into sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete

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