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PODCAST

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting

health & fitness alternative health

All Episodes

59:58

Get Sleepy On Salt Spring Island | Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/05/27

In tonight's Sleep Hypnosis with Jessica, we're going to be going on a relaxing trip to Salt Spring Island, a little paradise not far from the west coast of Canada, where the mountains meet the sea. There, we'll soak in the landscapes, and the peaceful quiet of this quaint, idyllic spot, where there's not much to do but slow down and enjoy yourself. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep

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9:45

A Hypnotherapist On...Negative Thinking

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/05/25

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to conquer negative thinking. For a targeted hypnosis on this topic, click here: https://open.spotify.com/episode/45rBtVbTvQYZKku17ijjOg?si=c65d49fbd1f74f8d ⭐️ Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To

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53:50

Conquering Self Sabotage | Relaxing Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/05/20

In tonight's Sleep Hypnosis with Jessica, we're going to be working on letting go of the impulse to self-sabotage. It's time to understand that you deserve the good things that come your way. You should relax into. the good, instead of pushing it away. Let's practice achieving, winning, succeeding, and familiarise ourselves with those feelings, tonight, as we fall asleep.As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep

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3:56

The Story Of Oprah Winfrey | Premium Sleepy Biography

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/05/18

In tonight's Premium Sleep Hypnosis, we'll be enjoying another sleepy biography, this time, following the amazing life and career of Oprah Winfrey. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. To unlock this episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To

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54:21

Wuthering Heights | Hypnotic Bedtime Story

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/05/13

In tonight's hypnosis & story blend, we'll be diving into Emily Brontë's classic tale of love and revenge, Wuthering Heights. Just relax, and allow Jessica's voice to lull you deeper and deeper into relaxation with every word. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back

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1:08

Flash Sale ✨ Don't miss this Team Magic offer!

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/05/12

To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link ⁠https://sleepmagic.supercast.com/⁠. ✨ You know around here, we believe that when you rest better, everything gets a little easier - your mood, your energy, your outlook. And since it's Mental Health Awareness Month, we want to make it even easier for you to take really good care of yourself. Right now, during the week of May 12th to May 19th, you

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52:51

Get Sleepy In A French Parfumerie | Guided Sleep...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/05/06

In tonight's Sleep Hypnosis with Jessica, we're going to take a sleepy, relaxing tour of a French Parfumerie in the charming small town of Grasse, taking in the sights, the sounds, and most noteabley, the scents. This was suggested by a listener - so thank you, Melissa; we hope you enjoy. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month

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3:56

A Deep, Satisfying Sleep | Premium Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/05/04

In tonight's Premium Sleep Hypnosis with Jessica, we're going to experience a sense of complete satisfaction. At its core, satisfaction is the experience of a need being met—physical, emotional, intellectual, or spiritual. It arises when a balance gets struck, when expectations align with reality in a way that feels whole. What better feeling to evoke before a long, deep sleep.As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep

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58:49

Handling Rejection | Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/04/29

In tonight's Sleep Hypnosis with Jessica, we're going to be working on handling rejection. The secret is to love yourself, and your life, keeping your cup full so that no one can dump the whole thing over, at least not for long. Not only will building your self love probably mean you face fewer rejections, it won’t hurt as badly because you will realize that your life begins and ends within your feelings about it; that not only will you be okay, you ARE okay. As always, tonight's episode will

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56:43

Manifestation, Self-Worth & Feng Shui for Sleep 💌✨...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/04/23

In tonight’s Magic Mailbag, Jessica is joined by a very special guest - Marie Diamond, a globally renowned Feng Shui master and one of the transformational teachers featured in The Secret. She’s worked with everyone from CEOs to creatives, helping people align their environments with their goals and inner growth.Together, they’ll be answering your questions on everything from how to make your bedroom better for sleep, to what it really means to be “magnetic,” and how to balance confidence with

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65:57

Mindful Baking: The Birthday Cake | Calming Sleep...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/04/22

In tonight’s Sleep Hypnosis with Jessica, we’re doing something a little different. After a listener request for an episode built around a recipe, Jessica is taking us step by step through the mindful process of baking a beautiful birthday cake. But this episode isn’t just about baking - it’s about honouring the part of you that deserves to be celebrated. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep

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3:56

Lazy Does It: Trusting Your Inner Mind While You Rest...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/04/20

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨In tonight's Premium Sleep Hypnosis with Jessica, we're going to be further exploring the idea of laziness. In the taoist sense of energy, Yang wins the battle, but Yin wins the war. You know what that means? It means lazy is a great approach for the long haul. Don’t be afraid of your inner lazy person. By letting yourself relax and be in the moment, or in

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62:39

Little Women | Hypnotic Bedtime Story

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/04/15

In tonight's Hypnotic Bedtime Story with Jessica, we're going to be enjoying the nostalgic prose of Little Women, by Louisa May Alcott. We'll begin with a hypnotic induction, and then invite you to drift off to the gentle rises and falls of Jessica's voice. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free,

en

62:47

Setting Healthy Boundaries | Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/04/08

In tonight's Sleep Hypnosis with Jessica, we're going to practice exploring our boundaries, so we can get in touch with our truth, and our willingness to express it. You will have different boundaries with different people. Every relationship is different. But what's universal, is that the more you take care of your own boundaries, the more clear and honest your relationships will be. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s

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3:56

Wake Up Feeling Good | Premium Hypnosis For Better Sleep

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/04/06

In tonight's Sleep Hypnosis with Jessica, we're going to practice feeling good. Feeling good is both a journey and a destination. It is good for your immune system, brain function and will even help to balance hormones, among other things. It’s a superpower, that's in you, all the time; you just have to find it. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy

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56:57

A Leisurely Stroll Through The Farmer's Market |...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/04/01

In tonight's Sleep Hypnosis with Jessica, we're going to be taking a relaxing trip to a farmer's market in southern California, enjoying the sunshine, the gentle hustle and bustle, and the stalls of fresh fruit, handmade soap, and handmade preserves. What better way to slow down for a while?As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month

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55:11

The Story Of Mick Jagger | Relaxing Sleep Biography &...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/03/26

In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying another sleepy biography, this time of cultural icon, and Jessica's favourite rock star, Mick Jagger. Just let go of your worries, listen to her voice, and relax. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete

en

3:56

A Springtime Walk In London's Hyde Park | Premium...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/03/24

In tonight's Premium Sleep Hypnosis with Jessica, we're going to take a relaxing stroll through London's Hyde Park, bathing in the delicate sunshine, blooming tulips and symphony of birdsong. You'll be drifting off into a peaceful sleep before you know it. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access

en

30:20

Seeking Soulmates, Beating Phobias & Dating Married...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/03/20

In tonight's Magic Mailbag, Jessica will be answering all of your questions - like what to do when your daughter cheats, how to beat laziness, and whether soul mates are real... ⭐️ To unlock this full episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners,

en

61:54

The Wind in the Willows | Hypnotic Bedtime Story

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2025/03/19

In tonight's Hypnotic Bedtime Story, we're enjoying the classic tale of the Wind in the Willows, by Kenneth Grahame. So empty your mind, and let Jessica's words lull you deeper, and deeper, into relaxation. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60

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