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PODCAST

Light Bulb Moments: It"s All About The Energy

Life"s most profound revelations often arrive unexpectedly, leading us to fresh viewpoints and new directions.Join Phil Fornaro onLight Bulb Momentsas he shares transformative experiences through thoughtful discussions, real-world stories, and expert advice, with a special emphasis on lessons learned in business and life.Synergy, the combined or cooperative action of elements to produce a greater effect than the sum of their individual parts, is a core theme. This podcast explores how the

business management

All Episodes

66:38

Stef Schodrof: Daily Practices That Fuel Resilience...

Light Bulb Moments: It"s All About The Energy ·

2025/10/08

Stefanie Schodrof is the founder of SENSEORY, a wellness-forward brand combining science-backed tools, essential oils, and a free mobile app to elevate everyday and workplace well-being. With 14+ years in wellness and 20+ years in corporate leadership across private/public equity, she blends business acumen with holistic health expertise. A certified barre and Lagree instructor, Stefanie also leads the SENSEORY wellness talk series, holds an MBA from Kellogg Northwestern, and wellness certifications

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14:52

LBM Flash Moments: Reaching Higher By Reflecting Deeper

Light Bulb Moments: It"s All About The Energy ·

2025/10/07

Phil Fornaro celebrates the LBM podcast's achievement of being in the top 3% of all podcasts with 108,000 podcasts, following 3.9 million. He aims to reach the top 1% by year-end. Phil discusses the importance of perspective in dealing with problems, sharing a personal anecdote about his wife's advice on problem-solving. He emphasizes the need for self-awareness, self-reflection, and seeking help when necessary. Phil also highlights the significance of gratitude, mentioning thank-you notes from

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65:22

Vijay Rao: Keys To Growth And Fulfillment

Light Bulb Moments: It"s All About The Energy ·

2025/10/01

Vijay Rao is the co-CIO for a Chicago-based family office.He provides strategic and financial advisory services to the company, which include capital formation and strategic partnerships. He holds an MBA from the University of Chicago’s Booth School of Business and a BA from the University of Iowa.In this episode, Philip and Vijay Rao discuss:Growing through peopleTurning setbacks into lessonsPursuing joy and fulfillmentLearning, teaching, and adaptingLightbulb Moments:Networking upwards, building

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13:36

LBM Flash Moments: Vision, Patience, and Progress

Light Bulb Moments: It"s All About The Energy ·

2025/09/30

Phil shares his vision for Fornaro Law, aiming to serve high-growth clients with an Outside General Counsel model. He emphasizes the importance of patience in achieving goals, citing his strategic networking with family offices and ultra-high net worth individuals. He also mentions Vijay Rao, a key collaborator, and the benefits of delegation and visioning.Connect with Philip:Website: https://www.fornarolaw.com/Podcast Website: https://lbmpodcast.com/"X": https://x.com/FornaroLawPinterest:

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70:01

Glenn Gottfried: Building Stronger Teams And Better...

Light Bulb Moments: It"s All About The Energy ·

2025/09/24

Mr. Gottfried is a highly accomplished strategic advisor and investor who assists executive teams in developing, planning, and executing business strategies and models that have the opportunity to accelerate company growth and disrupt the markets they serve. Glenn’s insights help teams formulate a clear tactical execution plan to take a commanding position in their market. His support is are critical accelerator in the growth and transformation of a business, leading to significant value creation

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21:41

LBM Flash Moments: When Innovation Meets Connection

Light Bulb Moments: It"s All About The Energy ·

2025/09/23

Phil discusses the importance of innovation and networking, sharing experiences from recent events and meetings. He emphasizes that criticism for doing something different should be seen as a badge of honor, indicating innovation. Phil recounts meeting new contacts at the Consortium event in Dallas, highlighting the small world phenomenon. He also shares insights on the value of asking questions and challenging the status quo, particularly in legal contracts. Phil advises finding like-minded

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58:56

[Flashback] Phil Fornaro: The Hidden Gifts of Genuine...

Light Bulb Moments: It"s All About The Energy ·

2025/09/19

Doug has interviewed hundreds of business leaders. As co-host of The Nice Guys on Business Podcast and an interviewer, Doug has interviewed digital marketing guru Gary Vaynerchuk, media superstar Arianna Huffington, ABC’s Dan Harris, Celebrity Apprentice Jeffrey Hayzlett, NY Times and Wall Street Journal bestseller Jeffrey Gitomer, and dozens of celebs and business leaders. As an author, Doug’s book, Nice Guys Finish First, is an Amazon bestseller. Doug is a nationally recognized speaker and shares

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51:45

Alefiyah Lindo: Transforming Fear Into Fuel for Growth

Light Bulb Moments: It"s All About The Energy ·

2025/09/17

Alefiyah is an Energy Intuitive and Transformation Coach who serves heart-centered visionaries and entrepreneurs looking to expedite or stabilize their impact. Her work bridges the worlds of emotional healing, energetic intelligence, and embodied awareness – helping people move from energy alignment and not just effort. She has also practiced as a psychotherapist for 20+ years and led talks and workshops for parents, individuals affected by cancer, purpose-driven leaders, and communities navigating

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21:54

LBM Flash Moments: Finding Joy by Guarding Your Time

Light Bulb Moments: It"s All About The Energy ·

2025/09/16

Phil discusses his experiences in New York City, including his energy burst, reading books, and spending time with his wife. He shares a story about his cousin, Maggie, who recalled a story he had shared on his podcast. Phil also talks about reconnecting with Alefiyah Lindo, who introduced him to the book "The Big Leap" by Gay Hendricks. The book helped him understand the concept of the "zone of genius" and the importance of controlling one's time. Phil emphasizes the need to find joy in one's work

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51:08

Steve Fretzin: Building Connections That Compound

Light Bulb Moments: It"s All About The Energy ·

2025/09/10

Steve Fretzin is a business development coach dedicated to helping lawyers grow their practices without the discomfort of traditional sales tactics. Through his coaching, books, and in the BE THAT LAWYER podcast, Steve focuses on empowering attorneys to develop sustainable client acquisition strategies and improve time management while maintaining strong client relationships. With over two decades of experience and a passion for teaching, Steve has become a trusted advisor for attorneys aiming to

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15:05

LBM Flash Moments: Cultivating Insight Through...

Light Bulb Moments: It"s All About The Energy ·

2025/09/09

Phil Fornaro discusses the concept of a "Light Bulb Moment" and its impact on personal and professional growth. He emphasizes the circular relationship between Light Bulb Moments and energy, suggesting that insights lead to energy, which in turn fosters more insights. Phil advises listeners to engage with books, podcasts, and conversations related to their Light Bulb Moments to deepen their understanding and take action. He also warns against energy vampires and encourages focusing on potential

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40:28

Shelly Lustrup: Sustaining Growth Through Passion,...

Light Bulb Moments: It"s All About The Energy ·

2025/09/05

Shelly Lustrup has been with NAMI Metro Suburban for 9 years, during which she assisted in the launch of the first NAMI Living Room in west Cook County. Promoted to Associate Director, Shelly oversaw the expansion of NAMI’s Employment Program, CRSS Internship Hub, and Drop-in Center. In 2024, as Chief Operating Officer, Shelly was instrumental in successfully launching two 24/7 Crisis Living Rooms, doubling the size and impact of the organization. She has also been instrumental in implementing a new

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55:42

Russell Steinberg: Turning Challenges Into Systems Of...

Light Bulb Moments: It"s All About The Energy ·

2025/09/03

Russell Steinberg is the Founder & CEO of FARMZER0, where he leads the company’s mission to transform food systems through innovation and sustainability. Before FARMZER0, he founded StarFort Financial in 2012, a Chicago-based strategic life insurance advisory firm helping business owners and high-net-worth individuals with advanced life insurance planning. Russ combines his entrepreneurial vision with financial expertise to guide FARMZER0’s growth and make a meaningful impact on the way we

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15:25

LBM Flash Moments: Cultivating Growth By Honoring...

Light Bulb Moments: It"s All About The Energy ·

2025/09/02

Phil Fornaro discusses the success of the LBM podcast, noting a record 5,200 downloads from August 25 to 28 and positive reviews on Apple and Spotify. Phil emphasizes the importance of traditions, sharing personal anecdotes about family and cultural traditions. He plans to incorporate problem-solving discussions in future episodes.Connect with Philip:Website: https://www.fornarolaw.com/Podcast Website: https://lbmpodcast.com/"X": https://x.com/FornaroLawPinterest:

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52:51

Shawn Nelson: Prevailing Through the Storms of Business

Light Bulb Moments: It"s All About The Energy ·

2025/08/27

Shawn Nelson is the author of Let Me Save You 25 Years: Mistakes, Miracles, and Lessons from the Lovesac Story. He is the founder and CEO of the Lovesac Company, which designs, manufactures, and sells furniture such as modular couches and bean bag chairs. Nelson holds a BA in Mandarin Chinese from the University of Utah and a Master’s degree in Strategic Design and Management from Parsons, The New School for Design in New York City, where he later became an instructor.In this episode, Philip and

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16:51

LBM Flash Moments: The Power of Spontaneous...

Light Bulb Moments: It"s All About The Energy ·

2025/08/26

Phil Fornaro announced the "Wise Guy Round Table" live event on August 27, 2025, at the DuWire Studio in LaGrange with a live stream starting at 7 PM. He emphasized the importance of reviews and engagement on the LBM podcast's Facebook Group, YouTube Channel, and the Light Bulb Moments Website. Phil shared insights from Brian Rosen's advice on leveraging vacations for networking, recounting his experiences in San Francisco and Santa Cruz, and his realization of having aphantasia. He also discussed a

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56:01

Steve Kashul: Energize Your Career

Light Bulb Moments: It"s All About The Energy ·

2025/08/20

Steve Kashul is a 35-plus-year veteran of on-air professional television and radio. He served 24 seasons as the Pre-Game, Halftime, and Post-Game TV and Radio Host of the Chicago Bulls. Kashul is also co-owner of Channel Fore, Inc., which produces “The Golf Scene” TV Show on Chicago Sports Network, of which he serves as the principal host. He was also the host of “Sports Medicine Weekly”, a weekly one-hour radio show that aired for ten years on ESPN 1000 Chicago and 670 The Score – WSCR-AM in

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18:00

LBM Flash Moments: From Rides to Retirement and Beyond

Light Bulb Moments: It"s All About The Energy ·

2025/08/19

Phil discusses his recent experiences, including a Waymo ride in San Francisco and a trip with Doug Sandler. He reflects on retirement planning, emphasizing the importance of financial and mental preparation. Phil mentions his involvement with new startups like Farm Zero and Pear Chef. He highlights the need for younger generations to plan for their future and the significance of setting goals. Phil also talks about his daughter's engagement and the impact of family milestones on future plans. He

en-us

61:13

Jim Ferguson: Be Nice, Be Bold, Be Curious

Light Bulb Moments: It"s All About The Energy ·

2025/08/13

Jim Ferguson is entering his 33rd year in the financial business. Jim started in the industry in 1993 as a Broker’s Clerk on the Chicago Board of Trade Grain Floor. It was there where he first became exposed to the world of Managed Futures and Hedge Funds, working before and after market hours for a Commodity Trading Advisor, checking statements and client equity runs. His career experience progressed through roles ranging from execution specialist on the earliest Electronic Futures Platforms to

en-us

22:32

LBM Flash Moments: Futureproofing With AI

Light Bulb Moments: It"s All About The Energy ·

2025/08/12

Phil discusses the importance of making businesses recession-proof and AI-proof in the face of rapid technological advancements. He emphasizes the need for employers to adapt and employees to develop AI skills, such as prompt engineering, to stay relevant. He shares personal experiences with AI tools like ChatGPT, highlighting both their potential and limitations. He identifies industries most affected by AI, such as customer service, legal document review, and transportation, and those least

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168 results

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