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PODCAST

Light Bulb Moments: It"s All About The Energy

Life"s most profound revelations often arrive unexpectedly, leading us to fresh viewpoints and new directions.Join Phil Fornaro onLight Bulb Momentsas he shares transformative experiences through thoughtful discussions, real-world stories, and expert advice, with a special emphasis on lessons learned in business and life.Synergy, the combined or cooperative action of elements to produce a greater effect than the sum of their individual parts, is a core theme. This podcast explores how the

business management

All Episodes

68:03

W. David Prescott: A Break Talking About the Brakeman

Light Bulb Moments: It"s All About The Energy ·

2026/02/06

About W. David Prescott: W. David Prescott is a licensed geologist and environmental consultant with over 30 years of experience balancing environmental responsibility and economic growth. He holds a Master’s in Environmental Science, an MBA, and is pursuing a Ph.D. in Agricultural Science. His expertise spans groundwater protection, site remediation, and regulatory compliance across complex projects nationwide.A firm believer in market-driven sustainability, Prescott advocates for capitalism and

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65:25

Kevin Daisey: Designing Growth That Lasts

Light Bulb Moments: It"s All About The Energy ·

2026/02/04

Kevin Daisey is the co-founder of Array Digital, with a legacy in the digital marketplace spanning over two decades. Kevin’s extensive experience in website design and digital marketing makes him a valuable strategic partner for law firms. He doesn’t just create digital presences; he develops online growth strategies that help law firms establish and lead in their respective fields.Beyond his pivotal role at Array Digital, Kevin extends his commitment to the legal community as the host of The

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20:30

LBM Flash Moments: Self-Awareness, Systems, and the...

Light Bulb Moments: It"s All About The Energy ·

2026/02/03

Phil discusses his journey towards self-awareness, highlighting his past lack of self-awareness and the impact of starting his podcast. He explains how his litigation career honed his podcasting skills but hindered his ability to communicate succinctly. Phil shares his use of ChatGPT to structure his content, revealing his tendency to rush outcomes and the importance of focusing on the process. He emphasizes the need for positive energy in communication and the value of collaboration. Phil also

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17:38

LBM Flash Event: Soup & Bread 2026 with Terri Rivera

Light Bulb Moments: It"s All About The Energy ·

2026/01/30

In this episode of LBM Flash Event, host Phil Fornaro sits down with Terri Rivera, Director of Philanthropy at BEDS Plus, to talk about the organization’s mission, growth, and one of the community’s most beloved fundraisers, the 14th Annual Soup & Bread Event. Terri shares how BEDS Plus has evolved from a church-based shelter model into a hotel-based transitional housing system serving nearly 6,000 people annually. They discuss why the Soup & Bread event sells out so quickly, how sponsors

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59:34

Doug Price: Execution Beats Ideas Every Time

Light Bulb Moments: It"s All About The Energy ·

2026/01/28

Doug Price is the creator of The Agave Social Club, a leading platform and podcast dedicated to the stories, culture, and craftsmanship behind tequila. With over 100 interviews featuring industry experts — from legendary master distillers to emerging brand owners — Doug has become a trusted voice in the world of agave spirits.Through engaging storytelling and educational content, Doug has built a loyal community of over 125,000 followers across social media and has produced videos reaching millions

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26:34

LBM Flash Moment: Why Busyness Doesn’t Equal...

Light Bulb Moments: It"s All About The Energy ·

2026/01/27

Phil Fornaro discusses the concept of busyness and its impact on productivity and happiness. He reflects on his own experiences, noting how he used to pride himself on being busy but has since shifted to prioritizing effectiveness and joy. Phil recommends reading books, such as "Do Nothing" by Celeste Headlee, to reevaluate one's approach to busyness. He emphasizes the importance of focusing on one task at a time, minimizing distractions, and finding joy in daily activities. Phil also highlights the

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73:51

Christopher Volk: The Business Model Behind Real Wealth

Light Bulb Moments: It"s All About The Energy ·

2026/01/21

Christopher H. Volk is a veteran finance executive, financial modeler, and multi-time public company CEO with decades of experience designing and scaling real estate–based business models. He has co-founded and led several successful companies, including STORE Capital, a publicly traded REIT that specializes in financing operating company real estate, and attracted Berkshire Hathaway as a major shareholder. Over his career, Volk has taken three companies public and worked extensively with both

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20:24

LBM Flash Moments: Ask Better Questions to Get Better...

Light Bulb Moments: It"s All About The Energy ·

2026/01/20

Phil Fornaro reflects on the importance of specificity in questions, using an anecdote from a comedy club to illustrate how open-ended questions can elicit negative responses. He emphasizes the value of reframing conversations to maintain positivity, sharing personal experiences and advice from friends. Phil concludes by encouraging listeners to focus on positive perspectives and specific questions.Connect with Philip:Website: https://www.fornarolaw.com/Podcast Website: https://lbmpodcast.com/"X":

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65:54

Ken Nelson: Rewiring the Mind for Better Health

Light Bulb Moments: It"s All About The Energy ·

2026/01/14

Dr. Kenneth S. Nelson is a distinguished family physician and healthcare leader with more than three decades of clinical, academic, and executive experience. He currently serves as Chief Medical Officer for UChicago Medicine and AdventHealth Medical Groups in the Great Lakes Region, where he guides clinical quality, physician engagement, and strategic growth.A graduate of the Chicago Medical School, Dr. Nelson completed his residency in Family Practice at LaGrange Memorial Hospital and a

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15:46

LBM Flash Moments: Becoming Someone New, Slowly

Light Bulb Moments: It"s All About The Energy ·

2026/01/13

Phil Fornaro reflects on his positive experiences in 2025, including podcast growth and personal development. He emphasizes the challenge of others not recognizing personal transformation and stresses the importance of verbalizing self-awareness. Phil advises setting new ground rules, rebuilding trust, and being patient with the process of change.Connect with Philip:Website: https://www.fornarolaw.com/Podcast Website: https://lbmpodcast.com/"X": https://x.com/FornaroLawPinterest:

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47:03

Margaret Burke: From Constant Billing To Deliberate...

Light Bulb Moments: It"s All About The Energy ·

2026/01/07

Margaret is passionate about partnering with law firm leaders to help them achieve their unique goals. Leveraging decades of experience consulting with lawyers, Partners, and small to mid-sized law firms, she founded MB Law Firm Consulting to help fill a need at small to mid-sized law firms: experienced and effective help. Margaret specializes in strategy, operations, finance, culture, and marketing, and has advised and led acquisitions, relocations, succession planning, restructuring, and

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27:59

LBM Flash Moments: Learning To Think Clearly In...

Light Bulb Moments: It"s All About The Energy ·

2026/01/06

Phil Fornaro reflects on the importance of diversifying life and relationships. Phil also explores the role of psychology in decision-making, referencing Barry Ritholtz’s book on investment psychology. He emphasizes managing emotional reactions in situations such as divorce and investing, advocating for logical thinking and self-awareness. Phil concludes by encouraging listeners to apply psychological principles to improve their lives and relationships.Connect with Philip:Website:

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63:37

Robert Mestman: Building Relationships, Serving Well,...

Light Bulb Moments: It"s All About The Energy ·

2025/12/31

Robert Mestman is an Orange County (California) Senior Assistant District Attorney and part of the Executive Management Team for DA Todd Spitzer. He has been a criminal prosecutor for more than 24 years and also served as a special federal prosecutor and on the Board of Directors of the California District Attorneys Association. Prior to his work in the criminal justice system, Robert worked on Capitol Hill in the US Senate as a legislative aide. Robert graduated cum laude from Northwestern

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26:17

LBM Flash Moments: Reflection, Discipline, And...

Light Bulb Moments: It"s All About The Energy ·

2025/12/30

Phil Fornaro reflects on the close of the year and shares a candid, wide-ranging discussion on growth, self-awareness, and getting out of your own way. Drawing from personal experience, Phil explores how reflection, discipline, and understanding one’s zone of genius can lead to more meaningful progress. He shares a powerful light bulb moment sparked by working with ChatGPT to organize and clarify his thinking around his Outside General Counsel (OGC) model—revealing long-standing habits of

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24:04

LBM Bonus Episode: “The Light Bulb Moment Thinking”...

Light Bulb Moments: It"s All About The Energy ·

2025/12/26

Phil Fornaro reflects on the evolution of his "Light Bulb Moments" podcast, which began in August 2024 and has since grown significantly. He discusses the importance of data, as highlighted by guests like Dan O'Donohue and Rob Hanna, and introduces the "Light Bulb Moment Thinking" (LBM) framework. This framework involves seeing problems clearly, simplifying them, thinking about solutions, using available tools, and activating solutions. Phil emphasizes the value of small shifts in mindset and

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61:21

Bill Florida: Where Ownership Meets Investing, Work,...

Light Bulb Moments: It"s All About The Energy ·

2025/12/24

William Florida brings more than 22 years of investment experience and currently serves as Managing Director, Research Analyst, and Portfolio Manager of the Partners Fund. He joined the firm in 2007 after a 13-year international executive career in Japan and Europe with pharmaceutical manufacturing companies. Earlier in his career, he spent three years as a commercial banker in Japan. William previously served on the Board of Directors of Wyatt Technology until 2023 and is an Advisor to the

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28:16

LBM Flash Moments: Understanding Trust, Honesty, And...

Light Bulb Moments: It"s All About The Energy ·

2025/12/23

Phil Fornaro discusses his experiences with the consortium, a group of family offices, wealth managers, private equity lobbyists, and politicians. He recounts his recent trip to DC, where he walked to various monuments and engaged in discussions with lobbyists and economists. Phil emphasizes the importance of understanding different perspectives, the impact of agendas, and the necessity of honesty and transparency. He shares insights on gerrymandering, the national debt, and the need for trust and

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13:09

LBM Flash Event: 2025 Waiola Tree Charity Event

Light Bulb Moments: It"s All About The Energy ·

2025/12/19

2025 Waiola Tree Charity EventWhere: Waiola Park, 500 South WaiolaFornaro Law’s tree is on the northwest side of the park.Fornaro Law needs your help to decorate our tree at Waiola Park. Fornaro Law will donate a $25 LaGrange Business Association gift card for every ornament placed on our tree and shared on social media with a tag to Fornaro Law, up to a total donation of $2,500.All gift cards will be donated to Beds Plus, Legacy Guild, Community Assisted Rides, and Pillars Community Health, to be

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65:25

Vera Gavrilovich: Igniting Growth Through Energy,...

Light Bulb Moments: It"s All About The Energy ·

2025/12/17

Vera Gavrilovich is a senior marketing and growth executive with broad experience in subscription services and renewable energy. She has scaled national brands, built strong teams, and delivered results for both Fortune 500 companies and startups. Vera blends data-driven strategy with creativity and customer focus to spark innovation, boost efficiency, and deliver growth.In this episode, Philip and Vera Gavrilovich discuss:Empowering homes with solar energyLeveling the playing field for

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15:46

LBM Flash Moments: From Distraction to Discipline

Light Bulb Moments: It"s All About The Energy ·

2025/12/16

Phil Fornaro discusses the challenge of focusing on enjoyable tasks despite being distracted by less enjoyable ones. He shares his experience from a CEO group meeting where members discuss personal and professional challenges. Phil aims to shift his focus from 90% on unenjoyable tasks to 50% and is working on prioritizing joyful activities. He highlights the importance of managing time effectively, reducing email distractions, and organizing his workspace. A Light Bulb Moment comes when he realizes

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168 results

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