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PODCAST

Clock"s Runnin"

Anthony DiBenedetto

Join hosts Jakob and Ant as they dive into the world of flag football! Each episode features engaging conversations with officials, players, and coaches, covering everything from in-depth rule discussions to recaps of the sport"s biggest tournaments. Whether you"re a seasoned player or new to the game, this is your ultimate guide to all things flag football!

sports football

All Episodes

85:04

"That has given me a chip on my shoulder"

Clock"s Runnin" ·

2024/12/19

🎉🏈 Episode 50 of Clock's Runnin' is HERE! 🏈🎉Jakob and Ant are joined by special guests Jordan and Jona for an unforgettable celebration of our 50th episode!🔥 Jordan dives into his classic long-winded storytelling.🔥 Jona shares her inspiring flag football journey and some amazing personal stories.🔥 Jakob and Ant? They just laugh for over an hour (as always).Together, we dive into:➡️ The growth of women’s flag football.➡️ The evolution of the game.➡️ Key differences between the men’s and

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70:48

"It pays homage to the sport of football"

Clock"s Runnin" ·

2024/12/13

On tonight’s episode of Clock’s Runnin’, join Jakob and Ant as they dive into all things flag football across the nation! They kick things off with a recap of the USA Flag Bay Area Open before diving into the rapid growth of Air it Out and breaking down the latest rulebook changes in Coed Air it Out. Next, they unpack the newly released Top 25 rankings, sharing feedback and insights from the community. As always, they bring the heat with some exciting Start, Cut, or Bench scenarios, and they wrap

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62:16

"The whole game I was talkin' smack to him!"

Clock"s Runnin" ·

2024/12/02

On tonight's episode of Clock's Runnin, Jakob and Ant are joined by King Curry himself, Law, to preview the upcoming USA Flag Bay Area Open. The trio dives into a lighthearted discussion about their favorite foods, including who serves the best burger, before shifting focus to flag football. They break down what to expect from this weekend's event in Dublin, and dive into a fun "Start, Cut, or Bench" segment about California's top flag football players. To wrap up the episode, Jakob and Ant analyze

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72:50

"What role do officials play in evolving the game?"

Clock"s Runnin" ·

2024/11/27

Tonight's episode of Clock's Runnin' with Jakob and Ant, are joined by special guests Dean, Lance, and Pat! The group dives into some hot topics in the world of flag football, including the debate over whether bodying up should be part of the game, and why flag football is officiated the same way across both pro and rec divisions. The discussion wraps up with some fun, lighthearted debates in the popular "start, cut, or bench" segment. Tune in to hear all the insights and opinions! / ep 47

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57:57

"Where's the angle of the camera?!?"

Clock"s Runnin" ·

2024/11/23

Join Jakob, Jordan and Ant as they talk about video assistance and recap USA Flag Santa Clarita/ ep 5

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38:12

"There' talent in the Women's game too!"

Clock"s Runnin" ·

2024/11/23

Join Zane, Tasha, and Ant as they discuss the big differences between the men's and women's games / ep 4

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39:55

"A hold, is a hold...is a hold"

Clock"s Runnin" ·

2024/11/23

Join Zane, Lance, Pat, Joe, Jordan, and Ant as they discuss holding, mechanics and communication within the game of flag football! / ep 3

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51:37

"Taking pride in your craft"

Clock"s Runnin" ·

2024/11/23

Join Zane, Lance and Ant as they debate the major differences between contact and non-contact flag football / ep 2

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45:24

"The Clock stays runnin'!!"

Clock"s Runnin" ·

2024/11/23

Join Pat, Jordan, Zane and Ant on the first episode of Clock's Runnin'!!!

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86:00

"This is a perfect time to put Jakob on the hot seat!"

Clock"s Runnin" ·

2024/11/22

On tonight's episode of Clock's Runnin', Jakob and Ant are joined by Pat Alley, who shares insights from his recent trip to Spain. The conversation covers the evolving international landscape of flag football and what fans can expect as the sport moves toward the 2028 Olympics. Later, UNK joins the discussion, diving into some interesting topics, including:Debating the GOATs of flag football,Why contact players struggle when playing non-contact flag,A look at what happened to YTG in Mexico,And some

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76:34

"Start, Cut or Bench"

Clock"s Runnin" ·

2024/11/13

On tonight's episode of Clock's Runnin', Jakob and Ant are joined by special guest UNK. They dive into the differences in comments and interactions between players and officials on social media, exploring how these online dynamics impact the flag football community. The conversation then shifts to how local leagues, with their own specific rules, can sometimes hinder players trying to gain recognition in the sport. To wrap up the episode, the trio selects a 5s pro coed team, but with a twist—they

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70:51

"So you kicked an 8 year old out of the game?"

Clock"s Runnin" ·

2024/11/07

In this exciting episode of Clock's Runnin' Jakob and Ant take us on a tropical adventure as they journey down to the Cayman Islands. Their special guest for this episode is none other than everyone's favorite Island Boy, Dean! Together, they dive into the latest developments in the local flag football scene on the island, touching on how the sport has evolved and gained more traction in recent years. The trio also shifts gears to preview USA Flag Worlds in Tampa, sharing their thoughts on the event

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80:34

"You're trying to get my goat!!"

Clock"s Runnin" ·

2024/10/31

Join Jakob and Ant as they head to Canada with special guest Avery! They dive into Canadian flag football, covering its history, the national team selection process, and how youth programs are driving growth in the sport. The discussion also highlights recent flag football events, including the Camel City playoffs in North Carolina, the Pf3 playoffs in Colorado, and the IFFC tournament in China. Tune in for insights and updates from the flag football scene!/ ep 43

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87:06

"Everything is gravitating towards non-contact"

Clock"s Runnin" ·

2024/10/25

Join Jakob and Ant on the latest leg of their road trip as they stop for some crab cakes in the DMV, featuring special guest Mike Holmes! They dive into Mike's origin story, explore the current state of DMV leagues, and discuss the decline of 8-man football. The conversation highlights why the DMV is considered the mecca of contact flag football. Later, Jakob and Ant tackle the nuances of roughing the passer calls, the role of instant replay in today's flag football, and review this month's top 25

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69:45

"Chicken tenders on purpose is crazy"

Clock"s Runnin" ·

2024/10/18

On this episode, Jakob and Ant are joined by Ed for a lively discussion about Philadelphia culture. They dive into the iconic cheesesteak and all the ingredients. The trio examines the versatile term "jawn," and how your hands can change the meaning behind it.Shifting gears, they touch on local league rules and how they've evolved, especially in flag football. The conversation highlights the changes in gameplay over the years and the implications of mid-season rule changes. Tune in for a fun mix of

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81:21

"Say yes to every challenge!"

Clock"s Runnin" ·

2024/10/11

On this episode, Jakob and Ant travel to central Pennsylvania to chat with their special guest, Sonya. The trio dives into the future of high school football, explore the complexities of the Olympics, and share tips on how to advance their career as an official. Then Jakob and Ant review a few youth flag football rules and finally debunk common player myths, specifically "bodying up" and the "sideline rule," shedding light on their true implications in the game. Tune in for an engaging discussion

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108:02

"Flag football family...saved my life"

Clock"s Runnin" ·

2024/10/07

Next stop on their road trip; Jakob and Ant dive into the vibrant flag football scene in Boston, Massachusetts, joined by their guests Jenn, Drew, and Jeff. They explore local leagues, from the IFAF 5s to the more chaotic anything-goes 6s contact league. The conversation also covers key strategies in clock management and insights from the recent LFA tournament. Of course, they can’t resist discussing Boston’s famous clam chowder, rounding out a wicked good episode filled with engaging topics and

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78:54

"Top 5 Best Ref Dead or Alive!!!"

Clock"s Runnin" ·

2024/10/04

Join Jakob and Ant as they kick off their epic road trip in New York City!In this episode, they dive into the legacy of the godfather of New York flag football and the unique culture that sets it apart from national standards.They tackle the challenges of officiating contact formats, discussing how the rules often differ and why New York will always march to its own beat.Special guests Lance and Deuce join the conversation, bringing their insights and experiences. Together, they break down the

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110:27

"Keep runnin' your mouth Lance!"

Clock"s Runnin" ·

2024/09/26

Join Jakob and Ant as they recap USA Flag San Diego Flag Fest, discuss the winners, the losers, surprise upsets and the most exciting formats. They review a few interesting game scenarios including impeding the rush, what's a safety and what to do when clock mechanics go wrong, all with special guests Unk and Lance / ep 37

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80:12

"There's a chicken sandwich that will never be bought"

Clock"s Runnin" ·

2024/09/18

Join Jakob and Ant as they discuss being a player/director, roster checks, player myths and preview San Diego Flag Fest with special guest Law! /ep 36

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